Psychologists and Therapists for Adults in Kenton on Sea
Whether you're struggling to navigate difficult life circumstances, or feeling like you're ready to take action and make positive life changes, finding someone to support and guide you is a healthy and courageous step.
Whether you're struggling to navigate difficult life circumstances, or feeling like you're ready to take action and make positive life changes, finding someone to support and guide you is a healthy and courageous step.
I work well with young adults navigating life changes and identity, career challenges and self empowerment and finding their "Flow".
Amidst these times of global disruption, many are experiencing a deep sense of uncertainty, fear for the future and a sense of hopelessness. The advancement of AI threatens employment, the wars create a sense of vulnerability and economic strain, justice seems unattainable as systems and the patriarchy fail us. Our reality and experience requires a safe space for expression in a holistic and meaningful way. This can assist in lightening the load and in adapting to change we are able to reimagine, see possibility and potential, heal, grow and embrace a new way of being that is authentic and resilient.
I work well with young adults navigating life changes and identity, career challenges and self empowerment and finding their "Flow".
Amidst these times of global disruption, many are experiencing a deep sense of uncertainty, fear for the future and a sense of hopelessness. The advancement of AI threatens employment, the wars create a sense of vulnerability and economic strain, justice seems unattainable as systems and the patriarchy fail us. Our reality and experience requires a safe space for expression in a holistic and meaningful way. This can assist in lightening the load and in adapting to change we are able to reimagine, see possibility and potential, heal, grow and embrace a new way of being that is authentic and resilient.
I help adults and teens navigate life transitions, relationship challenges, and gain insight into their inner world with compassion.
As an IFS-trained-practitioner I support individuals and couples who feel overwhelmed, anxious, burnt out, stuck in repeating patterns, or disconnected from themselves. Many clients come during life transitions, relationship challenges, or when coping strategies no longer feel effective. In our work, I help you slow down, understand your inner emotional world, and meet difficult thoughts and feelings with compassion rather than judgment. Using an IFS-informed approach, we explore the different parts of you that carry stress or protection, so patterns begin to soften and you can reconnect with clarity, steadiness, and self-trust.
I help adults and teens navigate life transitions, relationship challenges, and gain insight into their inner world with compassion.
As an IFS-trained-practitioner I support individuals and couples who feel overwhelmed, anxious, burnt out, stuck in repeating patterns, or disconnected from themselves. Many clients come during life transitions, relationship challenges, or when coping strategies no longer feel effective. In our work, I help you slow down, understand your inner emotional world, and meet difficult thoughts and feelings with compassion rather than judgment. Using an IFS-informed approach, we explore the different parts of you that carry stress or protection, so patterns begin to soften and you can reconnect with clarity, steadiness, and self-trust.
More Therapists Nearby
I work with children, adolescents, and adults from diverse backgrounds who may be navigating anxiety, stress, trauma, relationship difficulties, life transitions, identity concerns, grief, or emotional overwhelm.
Hi. I am a Counselling Psychologist offering virtual and in-person psychotherapy services in Gqeberha, with consultations in Port Alfred on Thursdays. I offer psychological assessments and evidence-based therapy in a compassionate and collaborative space.
I work with children, adolescents, and adults from diverse backgrounds who may be navigating anxiety, stress, trauma, relationship difficulties, life transitions, identity concerns, grief, or emotional overwhelm.
Hi. I am a Counselling Psychologist offering virtual and in-person psychotherapy services in Gqeberha, with consultations in Port Alfred on Thursdays. I offer psychological assessments and evidence-based therapy in a compassionate and collaborative space.
My special interest in developmental psychology informs an integrative understanding of the child, adolescent, parent, and adult.
I'm a Clinical Psychologist with specialisation in child and adolescent psychology. I am committed to promoting well-being in children, adolescents, and families. I work from a strengths-based and trauma-informed approach, which includes a focus on attachment and meeting clients at their basic need of safety and security. I use Brain Working Recursive Therapy (BWRT) as part of my intervention for trauma, anxiety, and grief. BWRT is a technique that harnesses the brain's ability to rewire itself. It helps individuals process and reframe traumatic experiences more effectively.
My special interest in developmental psychology informs an integrative understanding of the child, adolescent, parent, and adult.
I'm a Clinical Psychologist with specialisation in child and adolescent psychology. I am committed to promoting well-being in children, adolescents, and families. I work from a strengths-based and trauma-informed approach, which includes a focus on attachment and meeting clients at their basic need of safety and security. I use Brain Working Recursive Therapy (BWRT) as part of my intervention for trauma, anxiety, and grief. BWRT is a technique that harnesses the brain's ability to rewire itself. It helps individuals process and reframe traumatic experiences more effectively.
As an experienced social worker, I understand the complexities of life’s challenges and the impact they can have on your mental and emotional well-being. Whether you’re navigating anxiety, work-related stress, or difficulties in personal relationships, I’m here to offer guidance and support. You may be feeling overwhelmed by the pressures of daily life, uncertain about your path forward, or struggling to cope with unresolved trauma. Perhaps you’re seeking a space where you can explore these feelings without judgment, where your voice is heard, and your experiences are valued. You don’t have to go through this journey alone.
As an experienced social worker, I understand the complexities of life’s challenges and the impact they can have on your mental and emotional well-being. Whether you’re navigating anxiety, work-related stress, or difficulties in personal relationships, I’m here to offer guidance and support. You may be feeling overwhelmed by the pressures of daily life, uncertain about your path forward, or struggling to cope with unresolved trauma. Perhaps you’re seeking a space where you can explore these feelings without judgment, where your voice is heard, and your experiences are valued. You don’t have to go through this journey alone.
I am a registered counsellor and my focus is on short term primary, structured interventions that seek to alleviate emotional distress.
I am a registered counsellor and my focus is on short term primary, structured interventions that seek to alleviate emotional distress.
As a psychodynamic music therapist (HPCSA registered), I work with clients to access unconscious material through both verbal and non-verbal arts processes. This allows us to explore deep-rooted thinking patterns and behaviours, helping clients become aware of their origins and facilitate meaningful change. In today’s busy society, many experience a disconnection between mind, body, and spirit – our sessions focus on restoring that connection, fostering a sense of wholeness and integration. Authenticity and creating a safe, containing space are essential to my practice.
As a psychodynamic music therapist (HPCSA registered), I work with clients to access unconscious material through both verbal and non-verbal arts processes. This allows us to explore deep-rooted thinking patterns and behaviours, helping clients become aware of their origins and facilitate meaningful change. In today’s busy society, many experience a disconnection between mind, body, and spirit – our sessions focus on restoring that connection, fostering a sense of wholeness and integration. Authenticity and creating a safe, containing space are essential to my practice.
I specialise in counselling for Substance Use Disorder and Addiction's therapy, with an 9 Module Objective Treatment Program. Measurable and Goal driven Infidelity issues and the effects it has on loved ones. Marriage and Relationships difficulties, Loss, and bereavement, while also offering holistic support across a wide range of debilitating conditions that life throws at us . My approach is compassionate, structured, and tailored to each individual, carefully planned strategies. I provide practical tools, coping mechanisms, and guidance to help you navigate change, restore hope, and build a more empowered life style.
I specialise in counselling for Substance Use Disorder and Addiction's therapy, with an 9 Module Objective Treatment Program. Measurable and Goal driven Infidelity issues and the effects it has on loved ones. Marriage and Relationships difficulties, Loss, and bereavement, while also offering holistic support across a wide range of debilitating conditions that life throws at us . My approach is compassionate, structured, and tailored to each individual, carefully planned strategies. I provide practical tools, coping mechanisms, and guidance to help you navigate change, restore hope, and build a more empowered life style.
As a Social Worker and a Life coach, I support clients by providing them with tools to take action. I used evidence-based techniques to help my clients identify and address their needs, and develop strategies for coping with and overcoming these challenges. I work with individuals, couples, and families to address a variety of issues, including anxiety, depression, trauma, and relationship difficulties. I have a strong interest in unlocking people' potential to maximize their well-bein. I have a huge belief that all of us have the potential to be magnificent, we just need nourishment and light to move forward.
As a Social Worker and a Life coach, I support clients by providing them with tools to take action. I used evidence-based techniques to help my clients identify and address their needs, and develop strategies for coping with and overcoming these challenges. I work with individuals, couples, and families to address a variety of issues, including anxiety, depression, trauma, and relationship difficulties. I have a strong interest in unlocking people' potential to maximize their well-bein. I have a huge belief that all of us have the potential to be magnificent, we just need nourishment and light to move forward.
I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions.
I offer evidence-based, trauma-informed therapy in a warm, collaborative space. Grounded in a strength-based and relational approach, with an interest in post-traumatic growth, therapy is shaped around your story to support healing, resilience, insight, and meaningful change.
I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions.
I offer evidence-based, trauma-informed therapy in a warm, collaborative space. Grounded in a strength-based and relational approach, with an interest in post-traumatic growth, therapy is shaped around your story to support healing, resilience, insight, and meaningful change.
Sandisiwe Nabo-Bazana Counselling Psychologist
Psychologist, MA, HPCSA - Couns. Psych.
1 Endorsed
Grahamstown 6139
I am a Counselling Psychologist based in Grahamstown, Alice, EL and Port Alfred, offering comprehensive and culturally sensitive psychological services to children, adolescents, and adults.
My work is predominantly based on Cognitive Behaviour Therapy (CBT), Person-Centered Therapy, Compassion-Focused Therapy, and Solution- Brief-Focused Therapy. I offer a wide range of individual therapy, grief and trauma counselling.
I am a Counselling Psychologist based in Grahamstown, Alice, EL and Port Alfred, offering comprehensive and culturally sensitive psychological services to children, adolescents, and adults.
My work is predominantly based on Cognitive Behaviour Therapy (CBT), Person-Centered Therapy, Compassion-Focused Therapy, and Solution- Brief-Focused Therapy. I offer a wide range of individual therapy, grief and trauma counselling.
I am a registered Counselling Psychologist who works with children, adolescents, and young adults navigating anxiety, depression, academic stress, behavioural challenges, and life transitions.
I also provide developmentally appropriate therapy for children experiencing emotional or behavioural difficulties, school-related concerns, and adjustment challenges. With teens and young adults, I often work around anxiety, low mood, performance pressure, identity development, and self-esteem.
I am a registered Counselling Psychologist who works with children, adolescents, and young adults navigating anxiety, depression, academic stress, behavioural challenges, and life transitions.
I also provide developmentally appropriate therapy for children experiencing emotional or behavioural difficulties, school-related concerns, and adjustment challenges. With teens and young adults, I often work around anxiety, low mood, performance pressure, identity development, and self-esteem.
Whether you’re a young adult figuring out your next steps, a parent seeking guidance, or someone working through personal struggles, I create a safe, non-judgmental space where you can explore your feelings and build healthier patterns.
Greetings! I am Apiwe Bongo, a Registered Social Worker & Online Therapist. I speak IsiXhosa and English, I also have a very good understanding of IsiZulu.
Are you feeling stuck, overwhelmed, or longing for meaningful change? I’m here to help you navigate life’s challenges with warmth, understanding, and practical tools.
As a young social worker passionate about helping others, I offer online counseling sessions Monday to Thursday, between 4 PM and 6 PM and Friday to Saturday between 2:30 and 4:30 PM. You can connect with me from the comfort of your own space via secure video, making it easy to fit support into your busy day.
Whether you’re a young adult figuring out your next steps, a parent seeking guidance, or someone working through personal struggles, I create a safe, non-judgmental space where you can explore your feelings and build healthier patterns.
Greetings! I am Apiwe Bongo, a Registered Social Worker & Online Therapist. I speak IsiXhosa and English, I also have a very good understanding of IsiZulu.
Are you feeling stuck, overwhelmed, or longing for meaningful change? I’m here to help you navigate life’s challenges with warmth, understanding, and practical tools.
As a young social worker passionate about helping others, I offer online counseling sessions Monday to Thursday, between 4 PM and 6 PM and Friday to Saturday between 2:30 and 4:30 PM. You can connect with me from the comfort of your own space via secure video, making it easy to fit support into your busy day.
Online Therapists
I work collaboratively in a holistic and insightful way to enable my clients to change and take control of their recovery and journey. It is my belief that "everything you ever needed for yourself is already within you" my job is to help you find it.
I work collaboratively in a holistic and insightful way to enable my clients to change and take control of their recovery and journey. It is my belief that "everything you ever needed for yourself is already within you" my job is to help you find it.
Are you trying to find meaning in life? A sense of belonging or you simply do not know how to put back the broken pieces in your life? You've been thinking about talking to someone but do not know where to start? Well look no further because I am here for you. Seeking professional help can be overwhelming but empowering once you do it. With my expertise in psychotherapy, I am dedicated to creating a confidential, warm, and culturally sensitive environment where healing both the body, mind and soul is my top priority.
Are you trying to find meaning in life? A sense of belonging or you simply do not know how to put back the broken pieces in your life? You've been thinking about talking to someone but do not know where to start? Well look no further because I am here for you. Seeking professional help can be overwhelming but empowering once you do it. With my expertise in psychotherapy, I am dedicated to creating a confidential, warm, and culturally sensitive environment where healing both the body, mind and soul is my top priority.
l offer Comprehensive Face to Face, Online or Hybrid Psychological Services:
Therapy & Counselling:
• Children & Adolescents
• Adults & Groups
• Marriage & Premarital Counselling
Assessments & Evaluations:
• Psychological & Personality Assessments
• Risk & Forensic Assessments
• Medico-Legal Assessments
• Scholastic & Career Assessments
Self-awareness is the foundation of a meaningful relationship with yourself and with others. True personal growth begins when we take the time to understand our inner world: our triggers, relational patterns, and the unconscious drivers behind self-sabotaging behaviours. As Carl Jung stated, 'Until you make the unconscious conscious, it will direct
your life, and you will call it fate.' Therapy offers a transformative journey of self-discovery and self-exploration, one that empowers individuals to become experts in their own lives. As a Clinical Psychologist, I offer specialised, evidence-based psychotherapeutic interventions.
l offer Comprehensive Face to Face, Online or Hybrid Psychological Services:
Therapy & Counselling:
• Children & Adolescents
• Adults & Groups
• Marriage & Premarital Counselling
Assessments & Evaluations:
• Psychological & Personality Assessments
• Risk & Forensic Assessments
• Medico-Legal Assessments
• Scholastic & Career Assessments
Self-awareness is the foundation of a meaningful relationship with yourself and with others. True personal growth begins when we take the time to understand our inner world: our triggers, relational patterns, and the unconscious drivers behind self-sabotaging behaviours. As Carl Jung stated, 'Until you make the unconscious conscious, it will direct
your life, and you will call it fate.' Therapy offers a transformative journey of self-discovery and self-exploration, one that empowers individuals to become experts in their own lives. As a Clinical Psychologist, I offer specialised, evidence-based psychotherapeutic interventions.
Neziswa Yambata-Mqoboli
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
East London 5201
I would also want to work with teenagers and young adult.
I am a Specialist Wellness Counsellor. I have completed both undergraduate and honours in Psychology at UNISA, Introduction to Employee Assistant Programme at University of Pretoria. You have some issues that need a listening ear or someone to journey with you please do not hesitate to contact me. There are certain things in the journey of life that needs an intervention of someone trained to deal with them. I am available for you. I believe in creating an authentic connection with each individual who seeks my support. This is vital during your journey with me, as it provides you with a safe, trusting, non-judgmental space.
I would also want to work with teenagers and young adult.
I am a Specialist Wellness Counsellor. I have completed both undergraduate and honours in Psychology at UNISA, Introduction to Employee Assistant Programme at University of Pretoria. You have some issues that need a listening ear or someone to journey with you please do not hesitate to contact me. There are certain things in the journey of life that needs an intervention of someone trained to deal with them. I am available for you. I believe in creating an authentic connection with each individual who seeks my support. This is vital during your journey with me, as it provides you with a safe, trusting, non-judgmental space.
Hi, my name is Babalwa, I am a community counselling psychologist who works with clients that are going through personal and life challenges such as grief, anxiety and depression. I am experienced in working with individuals throughout the different stages of life, with the aim of facilitating a process of awareness and healing.
Hi, my name is Babalwa, I am a community counselling psychologist who works with clients that are going through personal and life challenges such as grief, anxiety and depression. I am experienced in working with individuals throughout the different stages of life, with the aim of facilitating a process of awareness and healing.
I am a registered Psychometrist with the HPCSA. I provide psychological assessment for various needs. Results from assessments provide insight into underlying constructs of a person, and can help to explain observable behaviour. Psychometric assessment results can be used for exam concessions, special school placement, remdial intervention, career guidance, and subject choices. More information can be found on my website.
I am a registered Psychometrist with the HPCSA. I provide psychological assessment for various needs. Results from assessments provide insight into underlying constructs of a person, and can help to explain observable behaviour. Psychometric assessment results can be used for exam concessions, special school placement, remdial intervention, career guidance, and subject choices. More information can be found on my website.
Nearby Adults Counsellors Searches for Kenton on Sea
See More Adults Counsellors FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in South Africa hold various credentials depending on their training. Psychologists and Registered Counsellors must be registered with the Health Professional Council of South Africa (HPCSA). Psychologists have professional designations such as Clinical Psychologist or Counselling Psychologist. General Counsellors are often registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and their qualifications and practice are overseen by ASCHP. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.