Discovery Health Therapists in Humewood
I consult with individuals (adults only) and couples. I view every individual I encounter as unique. I therefore alter my psychotherapeutic approach to fit best with the client in front of me. I work mostly from a person-centred approach, including elements of cognitive-behavioural, solution-focused, and narrative psychotherapy. If I think it would be most beneficial to you, I may follow a pure psychodynamic approach during which I act mainly as a reflecting mirror. Often this approach requires a longer-term commitment to therapy to reap the full benefits. A psychodynamic approach may however also be used successfully short-term.
I consult with individuals (adults only) and couples. I view every individual I encounter as unique. I therefore alter my psychotherapeutic approach to fit best with the client in front of me. I work mostly from a person-centred approach, including elements of cognitive-behavioural, solution-focused, and narrative psychotherapy. If I think it would be most beneficial to you, I may follow a pure psychodynamic approach during which I act mainly as a reflecting mirror. Often this approach requires a longer-term commitment to therapy to reap the full benefits. A psychodynamic approach may however also be used successfully short-term.
I work with adults, couples, and adolescents with a broad range of challenges to help them live their lives to the full.
I work with adults, couples, and adolescents with a broad range of challenges to help them live their lives to the full.
I am passionate about working with children, teenagers and students. I provide you and your child with more insight as well as tools and skills to thrive. I can assist with Psychological Assessments and Therapy for Preschool and Primary school Children, Teens and Young adults. Working closely with parents guiding and empowering them to help their children to function optimally is my privilege. I work holistically and also empower teachers to support your child. I am fully bilingual in English and Afrikaans. I also provide Supervision to Intern Psychologists and do Medico-Legal Assessments.
I am passionate about working with children, teenagers and students. I provide you and your child with more insight as well as tools and skills to thrive. I can assist with Psychological Assessments and Therapy for Preschool and Primary school Children, Teens and Young adults. Working closely with parents guiding and empowering them to help their children to function optimally is my privilege. I work holistically and also empower teachers to support your child. I am fully bilingual in English and Afrikaans. I also provide Supervision to Intern Psychologists and do Medico-Legal Assessments.
Life can be tough. We live in a world with so much pressure on everyone, young and old. There is so much pressure and expectations to be and behave in a certain way, with little room to check in with ourselves. Amid all of this we are sometimes confronted with challenges that disrupts us in ways that we cannot cope by ourselves, and we need some support. As a therapist, it is important for me to create a space where each individual feels comfortable and safe enough to authentically share their experiences and challenges without fear of judgment, irrespective of their beliefs, backgrounds or the social systems they are part of.
Life can be tough. We live in a world with so much pressure on everyone, young and old. There is so much pressure and expectations to be and behave in a certain way, with little room to check in with ourselves. Amid all of this we are sometimes confronted with challenges that disrupts us in ways that we cannot cope by ourselves, and we need some support. As a therapist, it is important for me to create a space where each individual feels comfortable and safe enough to authentically share their experiences and challenges without fear of judgment, irrespective of their beliefs, backgrounds or the social systems they are part of.
More Therapists Nearby
You might be someone who’s held a lot—quietly, competently, often alone. You long for space that’s gentle, honest, and attuned. Maybe you’re navigating trauma, grief, burnout, identity shifts, or relational pain. You want clarity without pressure, care without performance. Therapy is collaborative, paced with consent, and shaped by your voice. You don’t need to be “ready”—just willing to be met.
You might be someone who’s held a lot—quietly, competently, often alone. You long for space that’s gentle, honest, and attuned. Maybe you’re navigating trauma, grief, burnout, identity shifts, or relational pain. You want clarity without pressure, care without performance. Therapy is collaborative, paced with consent, and shaped by your voice. You don’t need to be “ready”—just willing to be met.
I am here to help you understand yourself and the challenges you face, and grow and overcome them. I am a counselling psychologist whose focus is on creating a safe relationship that encourages self exploration and knowing yourself. Therapy should be tailored to your unique psychology.
I am psychodynamic in my approach to therapy. This approach focuses on improving different personal domains, such as emotions, impulses or relationships. Deep insight and emotional development are examples of important goals in this type of therapy. I help you understand yourself, and develop more confidence in dealing with your internal experiences.
I am here to help you understand yourself and the challenges you face, and grow and overcome them. I am a counselling psychologist whose focus is on creating a safe relationship that encourages self exploration and knowing yourself. Therapy should be tailored to your unique psychology.
I am psychodynamic in my approach to therapy. This approach focuses on improving different personal domains, such as emotions, impulses or relationships. Deep insight and emotional development are examples of important goals in this type of therapy. I help you understand yourself, and develop more confidence in dealing with your internal experiences.
Past Hurts Men and Women, Young Men in need of healing.
Past Hurts Men and Women, Young Men in need of healing.
With the ever-changing, fast paced and demanding world we live in, living in “harmony” is becoming more challenging. All we may need is to make sense of, refine or redefine how we live, work, socialise and express our core purpose. My life and work experiences create the space for conversations of “discovery and expression” – no matter who you are or what you are going through.
With the ever-changing, fast paced and demanding world we live in, living in “harmony” is becoming more challenging. All we may need is to make sense of, refine or redefine how we live, work, socialise and express our core purpose. My life and work experiences create the space for conversations of “discovery and expression” – no matter who you are or what you are going through.
Hi. I am a Counselling Psychologist offering virtual and in-person psychotherapy services in Gqeberha, with consultations in Port Alfred on Thursdays. I offer psychological assessments and evidence-based therapy in a compassionate and collaborative space.
Hi. I am a Counselling Psychologist offering virtual and in-person psychotherapy services in Gqeberha, with consultations in Port Alfred on Thursdays. I offer psychological assessments and evidence-based therapy in a compassionate and collaborative space.
Are you wondering if you, your teen, or your child might have autism, ADHD or something similar? Maybe you’ve Googled things like ‘Why doesn’t my child play with other children?’ or ‘Why do I feel so different from everyone else?’ These questions are more common than you think — and they’re often the first steps toward understanding how and why our brains work differently. The term ‘Neurodiversity’ refers to the many unique and different ways the brain functions, and the impact these differences can have on daily life.
Are you wondering if you, your teen, or your child might have autism, ADHD or something similar? Maybe you’ve Googled things like ‘Why doesn’t my child play with other children?’ or ‘Why do I feel so different from everyone else?’ These questions are more common than you think — and they’re often the first steps toward understanding how and why our brains work differently. The term ‘Neurodiversity’ refers to the many unique and different ways the brain functions, and the impact these differences can have on daily life.
Everyone is going through a tough journey of psychological problems. As your guide I am here to help you land safe on your destination. By working together with you for a better and prosperous solution .
Everyone is going through a tough journey of psychological problems. As your guide I am here to help you land safe on your destination. By working together with you for a better and prosperous solution .
I am a qualified, compassionate Registered Counsellor who provides counselling to individuals of all ages, race and cultural background. My approach is rooted in empathy, active listening and, creating a safe space for clients to express and explore their thoughts and feelings. I believe that each person has a unique story and that they are the expert on their own life, and my role is to support and guide them in their personal growth. Whether it is stress, anxiety, grief or being diagnosed with Type 1 Diabetes, I aim to walk with clients on this journey and discover the potential they have as an independent individual.
I am a qualified, compassionate Registered Counsellor who provides counselling to individuals of all ages, race and cultural background. My approach is rooted in empathy, active listening and, creating a safe space for clients to express and explore their thoughts and feelings. I believe that each person has a unique story and that they are the expert on their own life, and my role is to support and guide them in their personal growth. Whether it is stress, anxiety, grief or being diagnosed with Type 1 Diabetes, I aim to walk with clients on this journey and discover the potential they have as an independent individual.
As an experienced social worker, I understand the complexities of life’s challenges and the impact they can have on your mental and emotional well-being. Whether you’re navigating anxiety, work-related stress, or difficulties in personal relationships, I’m here to offer guidance and support. You may be feeling overwhelmed by the pressures of daily life, uncertain about your path forward, or struggling to cope with unresolved trauma. Perhaps you’re seeking a space where you can explore these feelings without judgment, where your voice is heard, and your experiences are valued. You don’t have to go through this journey alone.
As an experienced social worker, I understand the complexities of life’s challenges and the impact they can have on your mental and emotional well-being. Whether you’re navigating anxiety, work-related stress, or difficulties in personal relationships, I’m here to offer guidance and support. You may be feeling overwhelmed by the pressures of daily life, uncertain about your path forward, or struggling to cope with unresolved trauma. Perhaps you’re seeking a space where you can explore these feelings without judgment, where your voice is heard, and your experiences are valued. You don’t have to go through this journey alone.
I work with individuals whose lives have been disrupted by trauma, whether from a crime, accident, or other overwhelming experiences. My clients often find themselves trapped in survival responses long after a crisis has passed, experiencing constant unease or anxiety.
By providing a secure and supportive environment, I help them process these experiences and regain the clarity and control needed to move forward.
I work with individuals whose lives have been disrupted by trauma, whether from a crime, accident, or other overwhelming experiences. My clients often find themselves trapped in survival responses long after a crisis has passed, experiencing constant unease or anxiety.
By providing a secure and supportive environment, I help them process these experiences and regain the clarity and control needed to move forward.
Welcome. I’m Palesa Monkhe, a registered Counselling Psychologist. I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions. You may be carrying work stress, questions of identity, recovery from addiction, or the weight of social and systemic pressures, and longing to feel steadier and understood. I offer a compassionate, relational space where you are met with care, dignity, and support as you move toward a more meaningful, fulfilling life that allows you to thrive.
Welcome. I’m Palesa Monkhe, a registered Counselling Psychologist. I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions. You may be carrying work stress, questions of identity, recovery from addiction, or the weight of social and systemic pressures, and longing to feel steadier and understood. I offer a compassionate, relational space where you are met with care, dignity, and support as you move toward a more meaningful, fulfilling life that allows you to thrive.
As a clinical psychologist with over 25 years of experience, I have had the privilege of working with individuals struggling with a range of challenges, including anxiety, depression, stress, grief and interpersonal difficulties. My approach is rooted in a relational framework, where I work collaboratively with clients to explore and understand the underlying issues that contribute to their distress.
Through a supportive and non-judgmental therapeutic relationship, I empower clients to gain insight into their thoughts, feelings and behaviors and to develop the skills and strategies needed to manage and resolve their difficulties.
As a clinical psychologist with over 25 years of experience, I have had the privilege of working with individuals struggling with a range of challenges, including anxiety, depression, stress, grief and interpersonal difficulties. My approach is rooted in a relational framework, where I work collaboratively with clients to explore and understand the underlying issues that contribute to their distress.
Through a supportive and non-judgmental therapeutic relationship, I empower clients to gain insight into their thoughts, feelings and behaviors and to develop the skills and strategies needed to manage and resolve their difficulties.
My approach is warm and compassionate, and I treat each person's journey with care and respect. Trained in an integrative framework, I tailor therapy to your unique needs—helping you make sense of your experiences, uncover your strengths, and develop new ways of coping. I have a special interest in trauma, mood disorders, and the complex relationship between mental and physical health, including chronic illness. With experience across inpatient and outpatient settings, I work with mild to severe psychological stressors, supporting individuals and families with empathy and understanding.
My approach is warm and compassionate, and I treat each person's journey with care and respect. Trained in an integrative framework, I tailor therapy to your unique needs—helping you make sense of your experiences, uncover your strengths, and develop new ways of coping. I have a special interest in trauma, mood disorders, and the complex relationship between mental and physical health, including chronic illness. With experience across inpatient and outpatient settings, I work with mild to severe psychological stressors, supporting individuals and families with empathy and understanding.
Embrace empowerment on your journey to healing. Unwavering support for navigating life’s complexities and traumas. Feeling stuck and indecisive in life? Struggling to express your emotions freely? Overwhelmed by life's challenges? You do not have to face these challenges alone. Find your safe space paired with action-based counselling that creates a real-life impact.
Embrace empowerment on your journey to healing. Unwavering support for navigating life’s complexities and traumas. Feeling stuck and indecisive in life? Struggling to express your emotions freely? Overwhelmed by life's challenges? You do not have to face these challenges alone. Find your safe space paired with action-based counselling that creates a real-life impact.
This is a space for people from all walks of life trying to navigate everyday life and its challenges.
This is a space for people from all walks of life trying to navigate everyday life and its challenges.