Therapists in Greenacres
I consult with individuals (adults only) and couples. I view every individual I encounter as unique. I therefore alter my psychotherapeutic approach to fit best with the client in front of me. I work mostly from a person-centred approach, including elements of cognitive-behavioural, solution-focused, and narrative psychotherapy. If I think it would be most beneficial to you, I may follow a pure psychodynamic approach during which I act mainly as a reflecting mirror. Often this approach requires a longer-term commitment to therapy to reap the full benefits. A psychodynamic approach may however also be used successfully short-term.
I consult with individuals (adults only) and couples. I view every individual I encounter as unique. I therefore alter my psychotherapeutic approach to fit best with the client in front of me. I work mostly from a person-centred approach, including elements of cognitive-behavioural, solution-focused, and narrative psychotherapy. If I think it would be most beneficial to you, I may follow a pure psychodynamic approach during which I act mainly as a reflecting mirror. Often this approach requires a longer-term commitment to therapy to reap the full benefits. A psychodynamic approach may however also be used successfully short-term.
More Therapists Nearby
Welcome. I’m Palesa Monkhe, a registered Counselling Psychologist. I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions. You may be carrying work stress, questions of identity, recovery from addiction, or the weight of social and systemic pressures, and longing to feel steadier and understood. I offer a compassionate, relational space where you are met with care, dignity, and support as you move toward a more meaningful, fulfilling life that allows you to thrive.
Welcome. I’m Palesa Monkhe, a registered Counselling Psychologist. I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions. You may be carrying work stress, questions of identity, recovery from addiction, or the weight of social and systemic pressures, and longing to feel steadier and understood. I offer a compassionate, relational space where you are met with care, dignity, and support as you move toward a more meaningful, fulfilling life that allows you to thrive.
You may be self-aware and capable, but still feel trapped in anxiety, burnout, or repeating emotional patterns; therapy can help you shift what insight alone has not changed. I specialise in working with thoughtful, emotionally aware adults who understand their struggles yet still feel overwhelmed, emotionally drained, or stuck in relationship patterns. Together, we explore the deeper drivers behind these experiences and work to shift them so you can regain emotional balance, confidence, and a greater sense of calm and control in your life.
You may be self-aware and capable, but still feel trapped in anxiety, burnout, or repeating emotional patterns; therapy can help you shift what insight alone has not changed. I specialise in working with thoughtful, emotionally aware adults who understand their struggles yet still feel overwhelmed, emotionally drained, or stuck in relationship patterns. Together, we explore the deeper drivers behind these experiences and work to shift them so you can regain emotional balance, confidence, and a greater sense of calm and control in your life.
Embrace empowerment on your journey to healing. Unwavering support for navigating life’s complexities and traumas. Feeling stuck and indecisive in life? Struggling to express your emotions freely? Overwhelmed by life's challenges? You do not have to face these challenges alone. Find your safe space paired with action-based counselling that creates a real-life impact.
Embrace empowerment on your journey to healing. Unwavering support for navigating life’s complexities and traumas. Feeling stuck and indecisive in life? Struggling to express your emotions freely? Overwhelmed by life's challenges? You do not have to face these challenges alone. Find your safe space paired with action-based counselling that creates a real-life impact.
I specialize in counselling for Couples therapy, Infidelity issues, Marriage and Relationships difficulties, Addiction, Loss, and bereavement, while also offering holistic support across a wide range of personal My approach is compassionate, structured, and tailored to each individual—because I believe no single method fits all therefore we will address the issues face and their impact, then move forward with carefully planned strategies. I provide practical tools, coping mechanisms, and guidance to help you navigate change, restore hope, and build a more empowered lifestyle. Your journey is unique, and so is your therapy.
I specialize in counselling for Couples therapy, Infidelity issues, Marriage and Relationships difficulties, Addiction, Loss, and bereavement, while also offering holistic support across a wide range of personal My approach is compassionate, structured, and tailored to each individual—because I believe no single method fits all therefore we will address the issues face and their impact, then move forward with carefully planned strategies. I provide practical tools, coping mechanisms, and guidance to help you navigate change, restore hope, and build a more empowered lifestyle. Your journey is unique, and so is your therapy.
I support women navigating anxiety, burnout, high-conflict or emotionally harmful relationship dynamics, and major life transitions.
Many of the women I work with appear capable on the outside yet feel overwhelmed, hypervigilant, or disconnected after years of coping, over-functioning, or walking on eggshells. This can include emotionally manipulative, coercive, or toxic patterns within relationships, as well as betrayal or ongoing relational stress. Common themes include overthinking, self-blame, people-pleasing, difficulty setting boundaries, and loss of self-trust.
I support women navigating anxiety, burnout, high-conflict or emotionally harmful relationship dynamics, and major life transitions.
Many of the women I work with appear capable on the outside yet feel overwhelmed, hypervigilant, or disconnected after years of coping, over-functioning, or walking on eggshells. This can include emotionally manipulative, coercive, or toxic patterns within relationships, as well as betrayal or ongoing relational stress. Common themes include overthinking, self-blame, people-pleasing, difficulty setting boundaries, and loss of self-trust.
Hi, my name is Babalwa, I am a community counselling psychologist who works with clients that are going through personal and life challenges such as grief, anxiety and depression. I am experienced in working with individuals throughout the different stages of life, with the aim of facilitating a process of awareness and healing.
Hi, my name is Babalwa, I am a community counselling psychologist who works with clients that are going through personal and life challenges such as grief, anxiety and depression. I am experienced in working with individuals throughout the different stages of life, with the aim of facilitating a process of awareness and healing.
I am a Certified Sex Addiction Therapist (CSAT), Certified Partner Trauma Therapist (CPTT) & Specialist Wellness Counsellor. I specialize in Trauma Counseling & Debriefings, Marriage Counseling, Sex & Pornography Addiction, Domestic Violence Advocacy & Sexual Assault Counselling. As a CSAT, I assist people in understanding & navigating sex addiction and problematic or compulsive sexual behaviors. As CPTT, I support people in finding healing after the devastating trauma of the secrets, pain & lies of sexual betrayal. I am also a Chaplain facilitating weekly support groups for active duty First Responders & their immediate family.
I am a Certified Sex Addiction Therapist (CSAT), Certified Partner Trauma Therapist (CPTT) & Specialist Wellness Counsellor. I specialize in Trauma Counseling & Debriefings, Marriage Counseling, Sex & Pornography Addiction, Domestic Violence Advocacy & Sexual Assault Counselling. As a CSAT, I assist people in understanding & navigating sex addiction and problematic or compulsive sexual behaviors. As CPTT, I support people in finding healing after the devastating trauma of the secrets, pain & lies of sexual betrayal. I am also a Chaplain facilitating weekly support groups for active duty First Responders & their immediate family.
I work with adults, couples, and adolescents with a broad range of challenges to help them live their lives to the full.
I work with adults, couples, and adolescents with a broad range of challenges to help them live their lives to the full.
Life is hard. There's no escaping it. Let's talk about how evidence-based psychotherapeutic techniques can help you to manage anxiety, depression, relationships, trauma, chronic pain and living with chronic illness. Let's talk about bringing you back to yourself, finding clarity again, and finding joy again.
Life is hard. There's no escaping it. Let's talk about how evidence-based psychotherapeutic techniques can help you to manage anxiety, depression, relationships, trauma, chronic pain and living with chronic illness. Let's talk about bringing you back to yourself, finding clarity again, and finding joy again.
Hi, I am Lindy, a registered Therapist since 2014. I have worked with diverse teenagers with challenging behaviors, childhood trauma, addiction, loss & grief, suicidal and in conflict with the law. Moreover, using holistic approach, enables me to work with couples, families and communities.
Hi, I am Lindy, a registered Therapist since 2014. I have worked with diverse teenagers with challenging behaviors, childhood trauma, addiction, loss & grief, suicidal and in conflict with the law. Moreover, using holistic approach, enables me to work with couples, families and communities.
Only perfection can judge, and nobody is perfect.
My goal is not only to assist my clients to manage their struggles but to thrive—building a strong sense of identity, purpose, and self-belief. I offer a space where people feel heard, understood, and empowered to create meaningful, balanced lives.
Only perfection can judge, and nobody is perfect.
My goal is not only to assist my clients to manage their struggles but to thrive—building a strong sense of identity, purpose, and self-belief. I offer a space where people feel heard, understood, and empowered to create meaningful, balanced lives.
Liska offers a unique service across the Business Coaching and Mental Health space. Her work is supported by more than 15 years of diverse training and experience in Organizational and Occupational Psychology, Business Coaching, as well as Private Outpatients Psychotherapy and Mental Health Management. Liska is also a qualified Integrative Enneagram Practitioner. Services include: Business Coaching, Individual Psychotherapy for Adults and Adolescents; Couples Therapy and Marriage Preparation; Team or Individual Coaching; Corporate Mental Health Advisory and Organisational Wellness Strategy and Implementation.
Liska offers a unique service across the Business Coaching and Mental Health space. Her work is supported by more than 15 years of diverse training and experience in Organizational and Occupational Psychology, Business Coaching, as well as Private Outpatients Psychotherapy and Mental Health Management. Liska is also a qualified Integrative Enneagram Practitioner. Services include: Business Coaching, Individual Psychotherapy for Adults and Adolescents; Couples Therapy and Marriage Preparation; Team or Individual Coaching; Corporate Mental Health Advisory and Organisational Wellness Strategy and Implementation.
As a Registered Wellness Counsellor, I offer a safe, compassionate and confidential space where you are heard without judgement. I walk alongside you at your own pace with respect, empathy and honesty. Whether you are navigating stress, grief, trauma or life changes, my goal is to help you feel supported, understood and empowered to move forward.
As a Registered Wellness Counsellor, I offer a safe, compassionate and confidential space where you are heard without judgement. I walk alongside you at your own pace with respect, empathy and honesty. Whether you are navigating stress, grief, trauma or life changes, my goal is to help you feel supported, understood and empowered to move forward.
Each of us struggle at times in our lives, one of the hardest and bravest things you can do is ask for help. I am here to help you build psychological strength, to walk with you as you find your way through the mess of life. You are not alone, you are not broken. Healing is possible
Each of us struggle at times in our lives, one of the hardest and bravest things you can do is ask for help. I am here to help you build psychological strength, to walk with you as you find your way through the mess of life. You are not alone, you are not broken. Healing is possible
Are you wondering if you, your teen, or your child might have autism, ADHD or something similar? Maybe you’ve Googled things like ‘Why doesn’t my child play with other children?’ or ‘Why do I feel so different from everyone else?’ These questions are more common than you think — and they’re often the first steps toward understanding how and why our brains work differently. The term ‘Neurodiversity’ refers to the many unique and different ways the brain functions, and the impact these differences can have on daily life.
Are you wondering if you, your teen, or your child might have autism, ADHD or something similar? Maybe you’ve Googled things like ‘Why doesn’t my child play with other children?’ or ‘Why do I feel so different from everyone else?’ These questions are more common than you think — and they’re often the first steps toward understanding how and why our brains work differently. The term ‘Neurodiversity’ refers to the many unique and different ways the brain functions, and the impact these differences can have on daily life.
Shalom Lindhorst-Grays is a psychotherapy counsellor passionate about helping individuals grow through life’s emotional and relational challenges.
With a deeply empathetic approach, Shalom works to create a safe environment where clients can explore their experiences, understand emotional patterns, and develop healthier ways of relating to themselves and others.
The counselling process focuses on listening carefully, asking meaningful questions, and supporting each client’s journey toward healing and personal transformation.
Counselling Approach
Shalom Lindhorst-Grays is a psychotherapy counsellor passionate about helping individuals grow through life’s emotional and relational challenges.
With a deeply empathetic approach, Shalom works to create a safe environment where clients can explore their experiences, understand emotional patterns, and develop healthier ways of relating to themselves and others.
The counselling process focuses on listening carefully, asking meaningful questions, and supporting each client’s journey toward healing and personal transformation.
Counselling Approach
Welcome! I’m Klara, and my aim as Specialist Wellness Counsellor is for you rebuild your sense of self. This could be your self-worth, -esteem, -respect, and -trust. I often work with people who have experienced narcissistic abuse, emotional abandonment, or people who are trying to recover from unresolved issues often rooted in childhood, romantic relationships, or toxic work/family dynamics. You might want to build emotional resilience and strength, reclaim your autonomy, and break free from internalised and chronic self-doubt and negativity. In our sessions we will look at various things, such as:
Welcome! I’m Klara, and my aim as Specialist Wellness Counsellor is for you rebuild your sense of self. This could be your self-worth, -esteem, -respect, and -trust. I often work with people who have experienced narcissistic abuse, emotional abandonment, or people who are trying to recover from unresolved issues often rooted in childhood, romantic relationships, or toxic work/family dynamics. You might want to build emotional resilience and strength, reclaim your autonomy, and break free from internalised and chronic self-doubt and negativity. In our sessions we will look at various things, such as:
I work with adults living with the lasting effects of childhood trauma, chronic stress, and emotional overwhelm. Many feel stuck in survival mode, disconnected from themselves, or repeating patterns in relationships and self-worth. Some feel they have lost their identity or never fully developed a sense of who they are. They want more than insight — they want emotional stability, practical tools, healthier coping, and a grounded sense of direction and purpose.
I work with adults living with the lasting effects of childhood trauma, chronic stress, and emotional overwhelm. Many feel stuck in survival mode, disconnected from themselves, or repeating patterns in relationships and self-worth. Some feel they have lost their identity or never fully developed a sense of who they are. They want more than insight — they want emotional stability, practical tools, healthier coping, and a grounded sense of direction and purpose.
I am a registered Clinical Psychologist in private practice in Walmer, Gqeberha. I specialise in working with adults and adolescents in individual psychotherapy, from a psychodynamic perspective. Psychodynamic therapy is a therapy approach that helps a person to understand and resolve the problems that they are experiencing by developing insight into their inner world and increasing awareness of how our feelings, thoughts and behaviour influence our past and present relationships, with ourselves and others.
I am a registered Clinical Psychologist in private practice in Walmer, Gqeberha. I specialise in working with adults and adolescents in individual psychotherapy, from a psychodynamic perspective. Psychodynamic therapy is a therapy approach that helps a person to understand and resolve the problems that they are experiencing by developing insight into their inner world and increasing awareness of how our feelings, thoughts and behaviour influence our past and present relationships, with ourselves and others.
Nearby Searches for Greenacres
- Gqebera
- Humansdorp
- Humewood
- Jeffreys Bay
- Lorraine
- Mill Park
- Newton Park
- Port Elizabeth
- Summerstrand
- Uitenhage
- Walmer
How does your Counsellor compare?
Number of Counsellors in Greenacres
< 10
Counsellors in Greenacres who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Addiction |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Bipolar Disorder |
| 100% | Divorce |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | Momentum |
| 100% | Bonitas |
| 100% | GEMS |
How Counsellors in Greenacres see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Greenacres?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.