Life Coaching Therapists in East London
I am currently undergoing a therapeutic art life coach certification.
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
I am currently undergoing a therapeutic art life coach certification.
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
Perhaps you have spent years caring for others, meeting expectations, or simply getting through life while losing touch with self.
You may be self-aware, capable, and have spent years trying to understand yourself, yet still feel anxious, overwhelmed, disconnected, or caught in the same patterns. I work with women over 40 who sense there is more to them than the roles, expectations, pain, and stories they have carried. Together, we explore what lies beneath these patterns, so you can remember who you are beneath the conditioning, pain, and stories that caused you to forget and begin your return to yourself.
Perhaps you have spent years caring for others, meeting expectations, or simply getting through life while losing touch with self.
You may be self-aware, capable, and have spent years trying to understand yourself, yet still feel anxious, overwhelmed, disconnected, or caught in the same patterns. I work with women over 40 who sense there is more to them than the roles, expectations, pain, and stories they have carried. Together, we explore what lies beneath these patterns, so you can remember who you are beneath the conditioning, pain, and stories that caused you to forget and begin your return to yourself.
I use Person-Centered Approach : This is a non-directive approach where you are the expect on your life
I am a dedicated and compassionate counsellor. I provide a unique, integrative approach to mental wellness. I hold a Honours Degree in Psychological Counselling, B.A in Psychology, Certificate in HIV/AIDS counseling. I combine evidence based psychological methods with compassionate care, addressing not only emotional and mental challenges but also spiritual needs. With a robust background in Education and Health services, I offer a holistic approach to healing that addresses the intricate connection between mind, body and environment. I provide a confidential, grace-based space where clients are safe to explore, heal and grow.
I use Person-Centered Approach : This is a non-directive approach where you are the expect on your life
I am a dedicated and compassionate counsellor. I provide a unique, integrative approach to mental wellness. I hold a Honours Degree in Psychological Counselling, B.A in Psychology, Certificate in HIV/AIDS counseling. I combine evidence based psychological methods with compassionate care, addressing not only emotional and mental challenges but also spiritual needs. With a robust background in Education and Health services, I offer a holistic approach to healing that addresses the intricate connection between mind, body and environment. I provide a confidential, grace-based space where clients are safe to explore, heal and grow.
Are you trying to find meaning in life?
I offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. I strongly believe in tailoring psychotherapy to meet your unique needs, fostering personal growth and resilience.
Are you trying to find meaning in life?
I offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. I strongly believe in tailoring psychotherapy to meet your unique needs, fostering personal growth and resilience.
At Magazi MindShift Coaching, we work with individuals who feel overwhelmed, stuck and ready for a positive shift in their lives.
At Magazi MindShift Coaching, I help individuals shift limiting thought patterns and build a healthier mindset. Through supportive wellness counseling and practical mindshifting tools, I guide clients to manage stress, gain clarity, strengthen resilience, and move forward with greater balance and confidence.
At Magazi MindShift Coaching, we work with individuals who feel overwhelmed, stuck and ready for a positive shift in their lives.
At Magazi MindShift Coaching, I help individuals shift limiting thought patterns and build a healthier mindset. Through supportive wellness counseling and practical mindshifting tools, I guide clients to manage stress, gain clarity, strengthen resilience, and move forward with greater balance and confidence.
As a Wellness Specialist Counselor, I help individuals, couples and families navigate life's challenges and achieve emotional well-being.
If you are seeking help for yourself or your loved ones, I'm here to help. Through my services clients can expect: Gain insight into their thoughts, feelings and behaviors. Develop coping strategies for managing stress and anxiety. Enhance their overall emotional well-being and resilience. I offer Trauma debriefing,family and psychotherapy counseling and mor
As a Wellness Specialist Counselor, I help individuals, couples and families navigate life's challenges and achieve emotional well-being.
If you are seeking help for yourself or your loved ones, I'm here to help. Through my services clients can expect: Gain insight into their thoughts, feelings and behaviors. Develop coping strategies for managing stress and anxiety. Enhance their overall emotional well-being and resilience. I offer Trauma debriefing,family and psychotherapy counseling and mor
Those seeking to improve their mental well-being, strengthen relationships, and find practical solutions to life’s challenges.
At Inpower Therapeutic Solutions, we combine professional therapeutic expertise with a holistic, client-centred and solution-orientated approach. We offer tailored counselling, personal development sessions, and practical tools that address each client’s unique circumstances.
Those seeking to improve their mental well-being, strengthen relationships, and find practical solutions to life’s challenges.
At Inpower Therapeutic Solutions, we combine professional therapeutic expertise with a holistic, client-centred and solution-orientated approach. We offer tailored counselling, personal development sessions, and practical tools that address each client’s unique circumstances.
I provide a bridge between healing & action using evidence-based neuroplasticity & coaching frameworks.
My approach blends wellness counselling (to heal) with coaching (to grow), helping you move forward with clarity, confidence, and sustainable change. My approach goes beyond traditional talk therapy. I integrate Positive Psychology, CBT, and NLP to help you rewire patterns of stress & success.
Holistic, Customised , Positive, Strength-based, Proven Methods.
I provide a bridge between healing & action using evidence-based neuroplasticity & coaching frameworks.
My approach blends wellness counselling (to heal) with coaching (to grow), helping you move forward with clarity, confidence, and sustainable change. My approach goes beyond traditional talk therapy. I integrate Positive Psychology, CBT, and NLP to help you rewire patterns of stress & success.
Holistic, Customised , Positive, Strength-based, Proven Methods.
A holistic approach grounded in Positive Psychology and somatic exercises, will allow for healing, growth and flow to be experienced as you create a life of depth and meaning.
Amidst these times of global disruption, many are experiencing a deep sense of uncertainty, fear for the future and a sense of hopelessness. The advancement of AI threatens employment, the wars create a sense of vulnerability and economic strain, justice seems unattainable as systems and the patriarchy fail us. Our reality and experience requires a safe space for expression in a holistic and meaningful way. This can assist in lightening the load and in adapting to change we are able to reimagine, see possibility and potential, heal, grow and embrace a new way of being that is authentic and resilient.
A holistic approach grounded in Positive Psychology and somatic exercises, will allow for healing, growth and flow to be experienced as you create a life of depth and meaning.
Amidst these times of global disruption, many are experiencing a deep sense of uncertainty, fear for the future and a sense of hopelessness. The advancement of AI threatens employment, the wars create a sense of vulnerability and economic strain, justice seems unattainable as systems and the patriarchy fail us. Our reality and experience requires a safe space for expression in a holistic and meaningful way. This can assist in lightening the load and in adapting to change we are able to reimagine, see possibility and potential, heal, grow and embrace a new way of being that is authentic and resilient.
I support adolescents and young adults who feel overwhelmed, stuck, or unsure how to navigate life’s challenges.
I offer short-term, faith-based counselling in a compassionate, non-judgmental space where you can feel truly seen and heard. Together, we gently explore your thoughts and emotions, and develop practical, meaningful ways to navigate challenges and move forward with greater clarity and peace.
I support adolescents and young adults who feel overwhelmed, stuck, or unsure how to navigate life’s challenges.
I offer short-term, faith-based counselling in a compassionate, non-judgmental space where you can feel truly seen and heard. Together, we gently explore your thoughts and emotions, and develop practical, meaningful ways to navigate challenges and move forward with greater clarity and peace.
I’m here to help you navigate life’s challenges with warmth, understanding, and practical tools.
I use WhatsApp Video, Google Meet, Microsoft Teams, WhatsApp Video/ Calls and Normal Calls for online sessions. Whether you’re a young adult figuring out your next steps, a parent seeking guidance, or someone working through personal struggles, I create a safe, non-judgmental space where you can explore your feelings and build healthier patterns.
I’m here to help you navigate life’s challenges with warmth, understanding, and practical tools.
I use WhatsApp Video, Google Meet, Microsoft Teams, WhatsApp Video/ Calls and Normal Calls for online sessions. Whether you’re a young adult figuring out your next steps, a parent seeking guidance, or someone working through personal struggles, I create a safe, non-judgmental space where you can explore your feelings and build healthier patterns.
Marriage and Relationships difficulties, Loss, and bereavement, while also offering holistic support across a wide range of debilitating conditions that life throws at us .
By exploring choices and equipping yourself with new skills, you’ll gain the confidence to overcome obstacles and embrace new beginnings. If you are ready to invest in yourself, this could be one of the most important and transformative decisions of your life.
Marriage and Relationships difficulties, Loss, and bereavement, while also offering holistic support across a wide range of debilitating conditions that life throws at us .
By exploring choices and equipping yourself with new skills, you’ll gain the confidence to overcome obstacles and embrace new beginnings. If you are ready to invest in yourself, this could be one of the most important and transformative decisions of your life.
Inspired to empower individuals to achieve their ideal mental health well-being and improve their quality of life
She is a qualified Clinical Psychologist based at Umhlanga in private practice. She offers psychotherapy focusing on emotional, cognitive, and behavioural components to assist individuals in coping with daily challenges and difficulties. Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management. She holds a PhD in Psychology, where she passionately researched the stigma surrounding mental health.
Inspired to empower individuals to achieve their ideal mental health well-being and improve their quality of life
She is a qualified Clinical Psychologist based at Umhlanga in private practice. She offers psychotherapy focusing on emotional, cognitive, and behavioural components to assist individuals in coping with daily challenges and difficulties. Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management. She holds a PhD in Psychology, where she passionately researched the stigma surrounding mental health.
As a Social Worker and a Life coach, I support clients by providing them with tools to take action.
I structure programs in both one-on-one and workshop environments. I empower you to eliminate obstacles, set goals and hold you accountable to achieve your goals. I have both experience and passion for working with individuals who are struggling with addiction and mental health challenges. I understand the unique challenges that these individuals face.
As a Social Worker and a Life coach, I support clients by providing them with tools to take action.
I structure programs in both one-on-one and workshop environments. I empower you to eliminate obstacles, set goals and hold you accountable to achieve your goals. I have both experience and passion for working with individuals who are struggling with addiction and mental health challenges. I understand the unique challenges that these individuals face.
I offer personal, holistic, and client‑centred support — wherever you are in life.
Feeling stuck in life? Everyone faces seasons of change and uncertainty. With me, each session is shaped around compassion, safety, and real understanding — helping you find balance, healing, and perspective through life’s transitions.
I offer personal, holistic, and client‑centred support — wherever you are in life.
Feeling stuck in life? Everyone faces seasons of change and uncertainty. With me, each session is shaped around compassion, safety, and real understanding — helping you find balance, healing, and perspective through life’s transitions.
My ideal client desires practical tools and actionable strategies to build a fulfilling, sustainable career and life.
With over 10 years of experience in diverse corporate environments, I have gained valuable insight into the challenges professionals face at various stages of their careers. I offer one-on-one coaching and career transition programs, leveraging assessments to create personalised plans for career growth, pivots, or advancement.
My ideal client desires practical tools and actionable strategies to build a fulfilling, sustainable career and life.
With over 10 years of experience in diverse corporate environments, I have gained valuable insight into the challenges professionals face at various stages of their careers. I offer one-on-one coaching and career transition programs, leveraging assessments to create personalised plans for career growth, pivots, or advancement.
I integrate biblical counselling with person-centred, narrative, and strength-based approaches, supporting you in exploring both the emotional and spiritual aspects of your life.
My ideal client feels overwhelmed by persistent stress, anxiety, or past trauma, struggling to find clarity and peace. They deeply desire emotional healing, meaningful connections, and practical guidance to rebuild their lives. They seek hope, genuine understanding, and personalized support because traditional approaches haven't fully addressed their inner pain.
I integrate biblical counselling with person-centred, narrative, and strength-based approaches, supporting you in exploring both the emotional and spiritual aspects of your life.
My ideal client feels overwhelmed by persistent stress, anxiety, or past trauma, struggling to find clarity and peace. They deeply desire emotional healing, meaningful connections, and practical guidance to rebuild their lives. They seek hope, genuine understanding, and personalized support because traditional approaches haven't fully addressed their inner pain.
There is much to be gained by working through our challenges- a fuller, more authentic and abundant life.
I offer trauma counselling to assist you in overcoming difficult things you have faced. I also offer counselling and support for coping with life's changes & challenges. As a specialist wellness counsellor, I consider the whole person and aid in promoting wellness in each area of life. I also offer biblical counselling and TPM.
There is much to be gained by working through our challenges- a fuller, more authentic and abundant life.
I offer trauma counselling to assist you in overcoming difficult things you have faced. I also offer counselling and support for coping with life's changes & challenges. As a specialist wellness counsellor, I consider the whole person and aid in promoting wellness in each area of life. I also offer biblical counselling and TPM.
More Therapists Nearby
JustLive Coaching & Counselling-JustLive (Pty) Ltd
General Counsellor, MPsych, ASCHP Specialist Wellness Counsellor
Online Only
I am a dedicated Mental Health Counsellor & Life Coach, passionate about empowering individuals to overcome challenges & achieve personal growth.
I specialize in helping clients achieve positive change, balance, & personal growth. My approach is person-centered & holistic, I also address various mental health challenges & assist workplace motivation. I offer tailored coaching, resources, & strategies to foster resilience, self-improvement, & well-being, empowering individuals to lead fulfilling lives.
I am a dedicated Mental Health Counsellor & Life Coach, passionate about empowering individuals to overcome challenges & achieve personal growth.
I specialize in helping clients achieve positive change, balance, & personal growth. My approach is person-centered & holistic, I also address various mental health challenges & assist workplace motivation. I offer tailored coaching, resources, & strategies to foster resilience, self-improvement, & well-being, empowering individuals to lead fulfilling lives.
Sandisiwe Nabo-Bazana Counselling Psychologist
Psychologist, MA, HPCSA - Couns. Psych.
1 Endorsed
Serves Area
I am a Counselling Psychologist based in Grahamstown and Port Alfred, offering comprehensive and culturally sensitive psychological services to children, adolescents, and adults. My practice is grounded in a multicultural and client-centred approach, with therapy conducted in both English and isiXhosa to ensure accessibility and cultural resonance.
My areas of focus include trauma, ADHD, grief, and bereavement. I also offer assessments for scholastic, career, and personality development, helping clients understand their strengths and potential. With a commitment to holistic well-being, I strive to create a safe, empowering space.
I am a Counselling Psychologist based in Grahamstown and Port Alfred, offering comprehensive and culturally sensitive psychological services to children, adolescents, and adults. My practice is grounded in a multicultural and client-centred approach, with therapy conducted in both English and isiXhosa to ensure accessibility and cultural resonance.
My areas of focus include trauma, ADHD, grief, and bereavement. I also offer assessments for scholastic, career, and personality development, helping clients understand their strengths and potential. With a commitment to holistic well-being, I strive to create a safe, empowering space.
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.