Family Therapy in East London
The services provided range from short- term individual, family and career counselling to psychoeducation workshops and debriefings.
Counselling is a tool that creates success. I believe people should experience it at least once in their life.
The services provided range from short- term individual, family and career counselling to psychoeducation workshops and debriefings.
Counselling is a tool that creates success. I believe people should experience it at least once in their life.
With my experience in social work, I specialize in helping individuals navigate complex life situations like: workplace stress, burnout, work-life balance, relationship or family dynamics, anxiety, advocacy, emotional resilience, navigating life transitions and even linking clients with community and social resources.
As an experienced social worker, I understand the complexities of life’s challenges and the impact they can have on your mental and emotional well-being. Whether you’re navigating anxiety, work-related stress, or difficulties in personal relationships, I’m here to offer guidance and support. You may be feeling overwhelmed by the pressures of daily life, uncertain about your path forward, or struggling to cope with unresolved trauma. Perhaps you’re seeking a space where you can explore these feelings without judgment, where your voice is heard, and your experiences are valued. You don’t have to go through this journey alone.
With my experience in social work, I specialize in helping individuals navigate complex life situations like: workplace stress, burnout, work-life balance, relationship or family dynamics, anxiety, advocacy, emotional resilience, navigating life transitions and even linking clients with community and social resources.
As an experienced social worker, I understand the complexities of life’s challenges and the impact they can have on your mental and emotional well-being. Whether you’re navigating anxiety, work-related stress, or difficulties in personal relationships, I’m here to offer guidance and support. You may be feeling overwhelmed by the pressures of daily life, uncertain about your path forward, or struggling to cope with unresolved trauma. Perhaps you’re seeking a space where you can explore these feelings without judgment, where your voice is heard, and your experiences are valued. You don’t have to go through this journey alone.
I specialize on individual therapy, family and group therapy, marital therapy, grief, loss and trauma debriefing, alcohol and substance abuse as well as mental health issues.
I offer comprehensive intervention and compassionate therapeutic approach. My experience and expertise play a vital role in assisting to address diverse client issues. I provide a non-judgmental, empathetic and confidential space in which clients can safely express the challenges that are impacting their daily lives. I work with clients, supporting them to achieve their goals, empowering them with skills that they can apply in the future when in need. I create a supportive setting and find actionable solutions. I am the greatest first point of contact when you are not sure where to turn to.
I specialize on individual therapy, family and group therapy, marital therapy, grief, loss and trauma debriefing, alcohol and substance abuse as well as mental health issues.
I offer comprehensive intervention and compassionate therapeutic approach. My experience and expertise play a vital role in assisting to address diverse client issues. I provide a non-judgmental, empathetic and confidential space in which clients can safely express the challenges that are impacting their daily lives. I work with clients, supporting them to achieve their goals, empowering them with skills that they can apply in the future when in need. I create a supportive setting and find actionable solutions. I am the greatest first point of contact when you are not sure where to turn to.
As a seasoned Psychologist, I'd like to help you enhance your work and personal life balance, contribute to the effective upliftment of the quality of your life, promote mental health awareness and resilience, and enhance effective interpersonal relationships (individually, partnership, & family) so you can be the best version of yourself and be fulfilled.
Are you trying to find meaning in life? A sense of belonging or you simply do not know how to put back the broken pieces in your life? You've been thinking about talking to someone but do not know where to start? Well look no further because I am here for you. Seeking professional help can be overwhelming but empowering once you do it. With my expertise in psychotherapy, I am dedicated to creating a confidential, warm, and culturally sensitive environment where healing both the body, mind and soul is my top priority.
As a seasoned Psychologist, I'd like to help you enhance your work and personal life balance, contribute to the effective upliftment of the quality of your life, promote mental health awareness and resilience, and enhance effective interpersonal relationships (individually, partnership, & family) so you can be the best version of yourself and be fulfilled.
Are you trying to find meaning in life? A sense of belonging or you simply do not know how to put back the broken pieces in your life? You've been thinking about talking to someone but do not know where to start? Well look no further because I am here for you. Seeking professional help can be overwhelming but empowering once you do it. With my expertise in psychotherapy, I am dedicated to creating a confidential, warm, and culturally sensitive environment where healing both the body, mind and soul is my top priority.
I offer Trauma debriefing, family and psychotherapy counseling and mor
As a Wellness Specialist Counselor, I help individuals, couples and families navigate life's challenges and achieve emotional well-being. Client with problems of infedelity for example. Acknowledge the potential clients struggle and emotions. Reassure them of a safe and non-judgemental space. Offer empathy and guidance, rebuilding trust and intimacy. Support in developing emotional intelligence and empathy. Help them understand the importance of understanding each other's needs and desires. Teach the importance of effective cmmunication and conflict resolution skill. Improve emotional well-being and reduce stress.
I offer Trauma debriefing, family and psychotherapy counseling and mor
As a Wellness Specialist Counselor, I help individuals, couples and families navigate life's challenges and achieve emotional well-being. Client with problems of infedelity for example. Acknowledge the potential clients struggle and emotions. Reassure them of a safe and non-judgemental space. Offer empathy and guidance, rebuilding trust and intimacy. Support in developing emotional intelligence and empathy. Help them understand the importance of understanding each other's needs and desires. Teach the importance of effective cmmunication and conflict resolution skill. Improve emotional well-being and reduce stress.
Some have lost employment, others have lost friends and family through death, for most, the stability of everyday reality has changed dramatically.
I offer you a “holding space” during times of loss, grief and bereavement. Together we shall create a short term program for you to find a firm footing amidst the transition, change and uncertainty. Applying a holistic approach grounded in Positive Psychology, empowering techniques and exercises used will allow for healing, growth and flow to be experienced
Some have lost employment, others have lost friends and family through death, for most, the stability of everyday reality has changed dramatically.
I offer you a “holding space” during times of loss, grief and bereavement. Together we shall create a short term program for you to find a firm footing amidst the transition, change and uncertainty. Applying a holistic approach grounded in Positive Psychology, empowering techniques and exercises used will allow for healing, growth and flow to be experienced
Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management.
Offer face-to-face and online sessions
Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management.
Offer face-to-face and online sessions
Family Therapy 3.
Greetings! I have over 10 years experience as a Social Work Counsellor. I speak SiSwati, IsiXhosa, IsiZulu, English and can understand IsiNdebele. I help clients work through grief, address trauma improve coping skills, reduce stress, fight depression, manage anxiety, deal with divorce and boost self-esteem. I work with adolescents and adults only. We will work together to reduce emotional pain, bring back hope, and build resilience. You will receive a warm, caring, and understanding approach. Confidentiality is guaranteed. A 1 hour online individual counselling session is R700 and R850 face to face.
You can book a session now.
Family Therapy 3.
Greetings! I have over 10 years experience as a Social Work Counsellor. I speak SiSwati, IsiXhosa, IsiZulu, English and can understand IsiNdebele. I help clients work through grief, address trauma improve coping skills, reduce stress, fight depression, manage anxiety, deal with divorce and boost self-esteem. I work with adolescents and adults only. We will work together to reduce emotional pain, bring back hope, and build resilience. You will receive a warm, caring, and understanding approach. Confidentiality is guaranteed. A 1 hour online individual counselling session is R700 and R850 face to face.
You can book a session now.
I am an empathic and passionate Counselling Psychologist offering services for Individuals, couples, families, groups and organizations. Psychological assessment (incl. career guidance assessments) and psychotherapy are part of the services offered to adults, adolescents and children. Both inpatient and outpatient mental health services are offered. Clients are assisted to live life without the hindrance of emotional, behavioural and cognitive struggles. Services are offered in a non judgemental space with support in developing more fulfilling life experiences.
I am an empathic and passionate Counselling Psychologist offering services for Individuals, couples, families, groups and organizations. Psychological assessment (incl. career guidance assessments) and psychotherapy are part of the services offered to adults, adolescents and children. Both inpatient and outpatient mental health services are offered. Clients are assisted to live life without the hindrance of emotional, behavioural and cognitive struggles. Services are offered in a non judgemental space with support in developing more fulfilling life experiences.
Everyone is going through a tough journey of psychological problems. As your guide I am here to help you land safe on your destination. By working together with you for a better and prosperous solution .
Everyone is going through a tough journey of psychological problems. As your guide I am here to help you land safe on your destination. By working together with you for a better and prosperous solution .
I am a registered Counselling Psychologist and am currently based in East London. My work mainly entails providing comprehensive counselling and psychological support to individual adults, adolescents and children above the age of 13 years with psychological problems. I am fluent in English, isiXhosa and isiZulu. I offer a wide range of individual therapy, pre-/ post-natal counselling, grief and trauma counselling. I work predominantly from these theoretical frameworks; Cognitive Behaviour Therapy (CBT), Person-Centered Therapy and Narrative Therapy.
I am a registered Counselling Psychologist and am currently based in East London. My work mainly entails providing comprehensive counselling and psychological support to individual adults, adolescents and children above the age of 13 years with psychological problems. I am fluent in English, isiXhosa and isiZulu. I offer a wide range of individual therapy, pre-/ post-natal counselling, grief and trauma counselling. I work predominantly from these theoretical frameworks; Cognitive Behaviour Therapy (CBT), Person-Centered Therapy and Narrative Therapy.
Self-awareness is the foundation of a meaningful relationship with yourself and with others. True personal growth begins when we take the time to understand our inner world: our triggers, relational patterns, and the unconscious drivers behind self-sabotaging behaviours. As Carl Jung stated, 'Until you make the unconscious conscious, it will direct
your life, and you will call it fate.' Therapy offers a transformative journey of self-discovery and self-exploration, one that empowers individuals to become experts in their own lives. As a Clinical Psychologist, I offer specialised, evidence-based psychotherapeutic interventions.
Self-awareness is the foundation of a meaningful relationship with yourself and with others. True personal growth begins when we take the time to understand our inner world: our triggers, relational patterns, and the unconscious drivers behind self-sabotaging behaviours. As Carl Jung stated, 'Until you make the unconscious conscious, it will direct
your life, and you will call it fate.' Therapy offers a transformative journey of self-discovery and self-exploration, one that empowers individuals to become experts in their own lives. As a Clinical Psychologist, I offer specialised, evidence-based psychotherapeutic interventions.
For over 10 years, I’ve been helping people work through life’s toughest challenges. I know it can feel overwhelming to take that first step, but I’m here to provide a safe, understanding space where you’ll always feel heard and supported.
My approach is warm and compassionate, focused on meeting you where you are. Together, we’ll work at a pace that feels right for you, using proven tools to help you feel more balanced and in control.
You don’t have to face these challenges alone. Let’s start this journey together and move toward a life that feels lighter, more manageable, and fulfilling.
For over 10 years, I’ve been helping people work through life’s toughest challenges. I know it can feel overwhelming to take that first step, but I’m here to provide a safe, understanding space where you’ll always feel heard and supported.
My approach is warm and compassionate, focused on meeting you where you are. Together, we’ll work at a pace that feels right for you, using proven tools to help you feel more balanced and in control.
You don’t have to face these challenges alone. Let’s start this journey together and move toward a life that feels lighter, more manageable, and fulfilling.
You don’t have to hold it all together here.
I support quiet strivers, sensitive souls, and perfectionists who are tired of carrying everything alone. You might look like you’re coping on the outside — but inside, you’re overwhelmed, anxious, and longing to just breathe and feel like yourself again.
Together, we’ll create a space where you can exhale, explore your story without judgment, and reconnect with the parts of you that have been silenced or stretched too thin. Whether you're navigating burnout, self-doubt, or healing from emotional wounds, my approach is warm, trauma-informed, and grounded in compassion.
You don’t have to hold it all together here.
I support quiet strivers, sensitive souls, and perfectionists who are tired of carrying everything alone. You might look like you’re coping on the outside — but inside, you’re overwhelmed, anxious, and longing to just breathe and feel like yourself again.
Together, we’ll create a space where you can exhale, explore your story without judgment, and reconnect with the parts of you that have been silenced or stretched too thin. Whether you're navigating burnout, self-doubt, or healing from emotional wounds, my approach is warm, trauma-informed, and grounded in compassion.
You may be feeling stuck, overwhelmed, anxious, or lost. Perhaps you're navigating life transitions, past trauma, identity questions, or difficult relationships. You want to feel more grounded, connected, and empowered—but the path isn’t always clear. I offer a compassionate space where you can pause, breathe, and begin to make sense of your experiences in ways that honour who you are and who you are becoming.
You may be feeling stuck, overwhelmed, anxious, or lost. Perhaps you're navigating life transitions, past trauma, identity questions, or difficult relationships. You want to feel more grounded, connected, and empowered—but the path isn’t always clear. I offer a compassionate space where you can pause, breathe, and begin to make sense of your experiences in ways that honour who you are and who you are becoming.
As a Social Worker and a Life coach, I support clients by providing them with tools to take action. I used evidence-based techniques to help my clients identify and address their needs, and develop strategies for coping with and overcoming these challenges. I work with individuals, couples, and families to address a variety of issues, including anxiety, depression, trauma, and relationship difficulties. I have a strong interest in unlocking people' potential to maximize their well-bein. I have a huge belief that all of us have the potential to be magnificent, we just need nourishment and light to move forward.
As a Social Worker and a Life coach, I support clients by providing them with tools to take action. I used evidence-based techniques to help my clients identify and address their needs, and develop strategies for coping with and overcoming these challenges. I work with individuals, couples, and families to address a variety of issues, including anxiety, depression, trauma, and relationship difficulties. I have a strong interest in unlocking people' potential to maximize their well-bein. I have a huge belief that all of us have the potential to be magnificent, we just need nourishment and light to move forward.
Hi thank you for your interest in my profile, my speciality in counselling lie in addiction, infidelity, marriage, relationships, loss / grief & bereavement.
I do however generalise in all round holistic counselling. Let’s address the issue and the crippling effects and how to best move forward in a constructive sensitively planned manner with selected tools and knowledge of available copping mechanisms to overcome or better the situation you find yourself in today - goal being a newly empowered liberating lifestyle. Let’s explore the option together and work toward your needs and ability to address the issue with new found hope.
Hi thank you for your interest in my profile, my speciality in counselling lie in addiction, infidelity, marriage, relationships, loss / grief & bereavement.
I do however generalise in all round holistic counselling. Let’s address the issue and the crippling effects and how to best move forward in a constructive sensitively planned manner with selected tools and knowledge of available copping mechanisms to overcome or better the situation you find yourself in today - goal being a newly empowered liberating lifestyle. Let’s explore the option together and work toward your needs and ability to address the issue with new found hope.
Are you facing marital problems or you want a solid foundation (Premarital Counselling) for your marriage to stand firm. MTB is here to render helpful and fruitful Counselling sessions at your most comfortable space.
Are you facing marital problems or you want a solid foundation (Premarital Counselling) for your marriage to stand firm. MTB is here to render helpful and fruitful Counselling sessions at your most comfortable space.
My passion is working with clients who want to develop themselves at a personal and relational level. My ideal client is someone who has experienced great difficulty in life, whether it's an issue that persists from childhood or is more a recent trauma or setback; someone who understands that they need help and want to move forward in their lives, bringing tangible and sustainable change.....and freedom. I get excited about the transformational aspect that therapy can bring.
My passion is working with clients who want to develop themselves at a personal and relational level. My ideal client is someone who has experienced great difficulty in life, whether it's an issue that persists from childhood or is more a recent trauma or setback; someone who understands that they need help and want to move forward in their lives, bringing tangible and sustainable change.....and freedom. I get excited about the transformational aspect that therapy can bring.
More Therapists Nearby
My psychological practice is focused on using a Cognitive Behavioral Therapy and Person Centered approach in working with a wide range of psychological difficulties. This is done by providing a safe space with unconditional positive regard towards clients to assist them in their journey to healing, growth and self actualization. As this process occurs through language, I can offer services in English, isiXhosa and Zulu.
My psychological practice is focused on using a Cognitive Behavioral Therapy and Person Centered approach in working with a wide range of psychological difficulties. This is done by providing a safe space with unconditional positive regard towards clients to assist them in their journey to healing, growth and self actualization. As this process occurs through language, I can offer services in English, isiXhosa and Zulu.
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.