Discovery Health Therapists in East London
I am a Counselling Psychologist based in East London. I work with adults and adolescents over the age of 14 years. I work with various presenting concerns such as depression, anxiety, trauma, emotional regulation, career guidance, adjustment to life transitions and grief. I utilize a therapeutic approach that focuses on early relationship dynamics where the impact of past wounds creates challenges within us and as a result, impacts our relationships with others. This approach to therapy, helps clients choose healthier behavioural responses. I view the counselling relationship as a partnership where two people work towards a goal.
I am a Counselling Psychologist based in East London. I work with adults and adolescents over the age of 14 years. I work with various presenting concerns such as depression, anxiety, trauma, emotional regulation, career guidance, adjustment to life transitions and grief. I utilize a therapeutic approach that focuses on early relationship dynamics where the impact of past wounds creates challenges within us and as a result, impacts our relationships with others. This approach to therapy, helps clients choose healthier behavioural responses. I view the counselling relationship as a partnership where two people work towards a goal.
I am a Clinical Psychologist with an interest in working with children to elderly clients presenting with trauma related disorders, anxiety disorders, mood disorders, substance use, personality disorders, grief, relational problems, and adjustment related disorders. Through therapy, I hope to facilitate personal growth, insight and awareness, and increase a sense of control over oneself.
I am a Clinical Psychologist with an interest in working with children to elderly clients presenting with trauma related disorders, anxiety disorders, mood disorders, substance use, personality disorders, grief, relational problems, and adjustment related disorders. Through therapy, I hope to facilitate personal growth, insight and awareness, and increase a sense of control over oneself.
I am an empathic and passionate Counselling Psychologist offering services for Individuals, couples, families, groups and organizations. Psychological assessment (incl. career guidance assessments) and psychotherapy are part of the services offered to adults, adolescents and children. Both inpatient and outpatient mental health services are offered. Clients are assisted to live life without the hindrance of emotional, behavioural and cognitive struggles. Services are offered in a non judgemental space with support in developing more fulfilling life experiences.
I am an empathic and passionate Counselling Psychologist offering services for Individuals, couples, families, groups and organizations. Psychological assessment (incl. career guidance assessments) and psychotherapy are part of the services offered to adults, adolescents and children. Both inpatient and outpatient mental health services are offered. Clients are assisted to live life without the hindrance of emotional, behavioural and cognitive struggles. Services are offered in a non judgemental space with support in developing more fulfilling life experiences.
I offer comprehensive intervention and compassionate therapeutic approach. My experience and expertise play a vital role in assisting to address diverse client issues. I provide a non-judgmental, empathetic and confidential space in which clients can safely express the challenges that are impacting their daily lives. I work with clients, supporting them to achieve their goals, empowering them with skills that they can apply in the future when in need. I create a supportive setting and find actionable solutions. I am the greatest first point of contact when you are not sure where to turn to.
I offer comprehensive intervention and compassionate therapeutic approach. My experience and expertise play a vital role in assisting to address diverse client issues. I provide a non-judgmental, empathetic and confidential space in which clients can safely express the challenges that are impacting their daily lives. I work with clients, supporting them to achieve their goals, empowering them with skills that they can apply in the future when in need. I create a supportive setting and find actionable solutions. I am the greatest first point of contact when you are not sure where to turn to.
Self-awareness is the foundation of a meaningful relationship with yourself and with others. True personal growth begins when we take the time to understand our inner world: our triggers, relational patterns, and the unconscious drivers behind self-sabotaging behaviours. As Carl Jung stated, 'Until you make the unconscious conscious, it will direct
your life, and you will call it fate.' Therapy offers a transformative journey of self-discovery and self-exploration, one that empowers individuals to become experts in their own lives. As a Clinical Psychologist, I offer specialised, evidence-based psychotherapeutic interventions.
Self-awareness is the foundation of a meaningful relationship with yourself and with others. True personal growth begins when we take the time to understand our inner world: our triggers, relational patterns, and the unconscious drivers behind self-sabotaging behaviours. As Carl Jung stated, 'Until you make the unconscious conscious, it will direct
your life, and you will call it fate.' Therapy offers a transformative journey of self-discovery and self-exploration, one that empowers individuals to become experts in their own lives. As a Clinical Psychologist, I offer specialised, evidence-based psychotherapeutic interventions.
I work collaboratively in a holistic and insightful way to enable my clients to change and take control of their recovery and journey. It is my belief that "everything you ever needed for yourself is already within you" my job is to help you find it.
I work collaboratively in a holistic and insightful way to enable my clients to change and take control of their recovery and journey. It is my belief that "everything you ever needed for yourself is already within you" my job is to help you find it.
I am a registered Counselling Psychologist based in East London, Eastern Cape. I specialise in providing supportive and non-judgmental therapy sessions, offering a wide range of individual therapy, with a particular interest in: Anxiety Disorders, Mood Disorders and Grief and Bereavement. In addition to therapy, I also offer psychometric assessments, including: Intelligence Quotient (IQ) assessments, Personality assessments, Career Assessments. I work predominantly from these theoretical frameworks: Cognitive Behaviour Therapy (CBT), Person-Centred Therapy and Narrative Therapy.
I am a registered Counselling Psychologist based in East London, Eastern Cape. I specialise in providing supportive and non-judgmental therapy sessions, offering a wide range of individual therapy, with a particular interest in: Anxiety Disorders, Mood Disorders and Grief and Bereavement. In addition to therapy, I also offer psychometric assessments, including: Intelligence Quotient (IQ) assessments, Personality assessments, Career Assessments. I work predominantly from these theoretical frameworks: Cognitive Behaviour Therapy (CBT), Person-Centred Therapy and Narrative Therapy.
I am a registered Counselling psychologist, with 16 years' experience in supporting clients with career planning and management, study, personal challenges affecting their wellbeing, performance and life satisfaction. I also help with employment preparation, adjustment to preparation for retirement. I am compassionate, and love to help clients to empower themselves to lead meaningful and fulfilling life. I am a firm believer in human potential and working collaboratively with my clients for their personal growth. My services are online and face to face, to individuals, groups, and organizations.
I am a registered Counselling psychologist, with 16 years' experience in supporting clients with career planning and management, study, personal challenges affecting their wellbeing, performance and life satisfaction. I also help with employment preparation, adjustment to preparation for retirement. I am compassionate, and love to help clients to empower themselves to lead meaningful and fulfilling life. I am a firm believer in human potential and working collaboratively with my clients for their personal growth. My services are online and face to face, to individuals, groups, and organizations.
I work with adolescents, adults and couples by creating a collaborative therapeutic space grounded in empathy, curiosity and unconditional acceptance. A space where you can safely explore your experiences, inner world, thought patterns and behavioural difficulties without fear of being defined or diminished by them. Throughout the therapeutic process, I center your needs and focus on exploring existing inherent strengths and resilience frameworks. I have a special interest in trauma-related, substance-related, adjustment-related, mood disorders, life transitions, significant life events, grief and inter-relational difficulties.
I work with adolescents, adults and couples by creating a collaborative therapeutic space grounded in empathy, curiosity and unconditional acceptance. A space where you can safely explore your experiences, inner world, thought patterns and behavioural difficulties without fear of being defined or diminished by them. Throughout the therapeutic process, I center your needs and focus on exploring existing inherent strengths and resilience frameworks. I have a special interest in trauma-related, substance-related, adjustment-related, mood disorders, life transitions, significant life events, grief and inter-relational difficulties.
I am a Clinical Social Worker, owner of a private practice specialising in helping clients overcome challenges, achieve personal goals, and improve their mental well-being. I work with married, engaged couples, families and children to strengthen relationships, foster healthy environments, and support the development of positive identities and values that guide lifelong growth.
Services:
• Family Conference & Conflict Resolution
• Online Counselling/ Therapy
• Positive Parenting (raising a resilient child)
• Wellness Talks & Motivational Support
• Facilitating Trainings (Accredited and Non-accredited)
I am a Clinical Social Worker, owner of a private practice specialising in helping clients overcome challenges, achieve personal goals, and improve their mental well-being. I work with married, engaged couples, families and children to strengthen relationships, foster healthy environments, and support the development of positive identities and values that guide lifelong growth.
Services:
• Family Conference & Conflict Resolution
• Online Counselling/ Therapy
• Positive Parenting (raising a resilient child)
• Wellness Talks & Motivational Support
• Facilitating Trainings (Accredited and Non-accredited)
Life can be challenging at any stage, and many people seek therapy when they feel overwhelmed, stuck, or are struggling to cope with change. I work with people experiencing anxiety, stress, relationship difficulties, life transitions, grief, burnout, and other emotional challenges. I have a particular interest in women's mental health and wellbeing, body image, and self-acceptance. Whether you're facing a significant life change or seeking greater self-understanding, therapy can help you build resilience and move forward. You don't have to face it alone.
Life can be challenging at any stage, and many people seek therapy when they feel overwhelmed, stuck, or are struggling to cope with change. I work with people experiencing anxiety, stress, relationship difficulties, life transitions, grief, burnout, and other emotional challenges. I have a particular interest in women's mental health and wellbeing, body image, and self-acceptance. Whether you're facing a significant life change or seeking greater self-understanding, therapy can help you build resilience and move forward. You don't have to face it alone.
Are you trying to find meaning in life? A sense of belonging or you simply do not know how to put back the broken pieces in your life? You've been thinking about talking to someone but do not know where to start? Well look no further because I am here for you. Seeking professional help can be overwhelming but empowering once you do it. With my expertise in psychotherapy, I am dedicated to creating a confidential, warm, and culturally sensitive environment where healing both the body, mind and soul is my top priority.
Are you trying to find meaning in life? A sense of belonging or you simply do not know how to put back the broken pieces in your life? You've been thinking about talking to someone but do not know where to start? Well look no further because I am here for you. Seeking professional help can be overwhelming but empowering once you do it. With my expertise in psychotherapy, I am dedicated to creating a confidential, warm, and culturally sensitive environment where healing both the body, mind and soul is my top priority.
I hold dual registration with the HPCSA as both a clinical psychologist and psychometrist. I offer psychotherapy and psychological assessment to children, adolescents and adults within East London and surrounding areas. I consult from my rooms for outpatients and offer inpatient consultations too.
My psychotherapy approach is eclectic as per my masters training and exposure, and adjust my approach according to the unique needs of my patients.
I hold dual registration with the HPCSA as both a clinical psychologist and psychometrist. I offer psychotherapy and psychological assessment to children, adolescents and adults within East London and surrounding areas. I consult from my rooms for outpatients and offer inpatient consultations too.
My psychotherapy approach is eclectic as per my masters training and exposure, and adjust my approach according to the unique needs of my patients.
I work with a diverse group of clients; from children to old age, all sexes and genders, and all races and ethnic groups. My ideal client may be an individual who is struggling with grief, navigating a different phase in life, dealing with divorce or separation, a teenager who is trying to figure out their identity, someone who is struggling with depressive symptoms, anxiety, post traumatic stress, work related difficulties and any other life stressors. Some of my clients may just be at a stage where they are pursuing personal growth and development. The primary goal of therapy is to build resilience in the face of life challenges.
I work with a diverse group of clients; from children to old age, all sexes and genders, and all races and ethnic groups. My ideal client may be an individual who is struggling with grief, navigating a different phase in life, dealing with divorce or separation, a teenager who is trying to figure out their identity, someone who is struggling with depressive symptoms, anxiety, post traumatic stress, work related difficulties and any other life stressors. Some of my clients may just be at a stage where they are pursuing personal growth and development. The primary goal of therapy is to build resilience in the face of life challenges.
Dealing with adjustment & emotional difficulties can be overwhelming. Therapy can be a space to acknowledge your growth, achievements & strengths too. I provide a compassionate & natural approach to therapy. I enjoy integrating alternative and natural forms of treatments with other practitioners to best suite my client's needs.
Dealing with adjustment & emotional difficulties can be overwhelming. Therapy can be a space to acknowledge your growth, achievements & strengths too. I provide a compassionate & natural approach to therapy. I enjoy integrating alternative and natural forms of treatments with other practitioners to best suite my client's needs.
The relationship we have with ourselves sets the tone for the relationships we have with others
The relationship we have with ourselves sets the tone for the relationships we have with others
As a Social Worker and a Life coach, I support clients by providing them with tools to take action. I used evidence-based techniques to help my clients identify and address their needs, and develop strategies for coping with and overcoming these challenges. I work with individuals, couples, and families to address a variety of issues, including anxiety, depression, trauma, and relationship difficulties. I have a strong interest in unlocking people' potential to maximize their well-bein. I have a huge belief that all of us have the potential to be magnificent, we just need nourishment and light to move forward.
As a Social Worker and a Life coach, I support clients by providing them with tools to take action. I used evidence-based techniques to help my clients identify and address their needs, and develop strategies for coping with and overcoming these challenges. I work with individuals, couples, and families to address a variety of issues, including anxiety, depression, trauma, and relationship difficulties. I have a strong interest in unlocking people' potential to maximize their well-bein. I have a huge belief that all of us have the potential to be magnificent, we just need nourishment and light to move forward.
For over 15 years, I’ve been helping people work through life’s toughest challenges. I know it can feel overwhelming to take that first step, but I’m here to provide a safe, understanding space where you’ll always feel heard and supported.
My approach is warm and compassionate, focused on meeting you where you are. Together, we’ll work at a pace that feels right for you, using proven tools to help you feel more balanced and in control.
You don’t have to face these challenges alone. Let’s start this journey together and move toward a life that feels lighter, more manageable, and fulfilling.
For over 15 years, I’ve been helping people work through life’s toughest challenges. I know it can feel overwhelming to take that first step, but I’m here to provide a safe, understanding space where you’ll always feel heard and supported.
My approach is warm and compassionate, focused on meeting you where you are. Together, we’ll work at a pace that feels right for you, using proven tools to help you feel more balanced and in control.
You don’t have to face these challenges alone. Let’s start this journey together and move toward a life that feels lighter, more manageable, and fulfilling.
She is a qualified Clinical Psychologist based at Umhlanga in private practice. She offers psychotherapy focusing on emotional, cognitive, and behavioural components to assist individuals in coping with daily challenges and difficulties. Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management. She holds a PhD in Psychology, where she passionately researched the stigma surrounding mental health.
She is a qualified Clinical Psychologist based at Umhlanga in private practice. She offers psychotherapy focusing on emotional, cognitive, and behavioural components to assist individuals in coping with daily challenges and difficulties. Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management. She holds a PhD in Psychology, where she passionately researched the stigma surrounding mental health.
Life can present many challenges that sometimes feel overwhelming to face alone. My role as a social worker and therapeutic practitioner is to provide a safe, respectful, and supportive space where individuals can speak openly about their experiences without fear of judgment. I believe that every person has inner strength and the ability to heal, grow, and rediscover meaning in life. Through compassionate listening, professional guidance, and evidence-informed therapeutic approaches.
Life can present many challenges that sometimes feel overwhelming to face alone. My role as a social worker and therapeutic practitioner is to provide a safe, respectful, and supportive space where individuals can speak openly about their experiences without fear of judgment. I believe that every person has inner strength and the ability to heal, grow, and rediscover meaning in life. Through compassionate listening, professional guidance, and evidence-informed therapeutic approaches.