I offer a one-on-one approach, each client is unique and special to me. Life its self is difficult, therefore I aim to assist in lessening that difficult load through techniques and guidance. Its your Life, and You should be able to live it.
Weathering the storms of life can be challenging and can also feel very isolating. All of us need an understanding ear and heart, especially looking at the current state of affairs locally and globally. Allow me to assist you through this uncertain time.
I am a registerd counsellor and my focus is on short term primary interventions that seek to alleviate emotional distress. I work from a solution focused approach, taking into consideration the uniqueness of each client as well as their needs.
Christelle works as a psychologist in East London. She is registered with the HPCSA and BHF and is contracted to most medical aids in South Africa. Christelle views the therapy room as an opportunity to join in a collaborative relationship with her clients and seeks to create an environment of acceptance and hope as they work together to overcome various challenges and difficulties.
You might be going through a temporary setback struggling to get back on top of your game in your life, relationships, sport, career or business. I want to assist you to regain your top performance and figure out the way forward in becoming successful. Life is too short to stay stuck in mental or emotional experiences that keeps us from developing or progressing towards our optimal ability. Its time to settle the past and refocus your future.
I'm Robin Scott, a Clinical Psychologist based in East London, South Africa. I offer professional couple, family and individual interventions, as well as supervision and training of other therapists, and have an existing base of both local and international clients.
I am a Counselling Psychologist based in East London. I work with both adults and adolescents. I work with various presenting concerns such as depression, anxiety, trauma, emotional regulation, career guidance, adjustment to life transitions and grief. I utilize a therapeutic approach that focuses on early relationship dynamics where the impact of past wounds creates challenges within us and as a result, impacts our relationships with others. This approach to therapy, helps clients choose healthier behavioural responses. I view the counselling relationship as a partnership where two people work towards a goal.
I am a registered Counselling Psychologist and currently based in East London. My work mainly entails providing comprehensive counselling and psychological support to individual adults, adolescents and children above the age of 7years with psychological problems. I am fluent in English, isiXhosa and IsiZulu. I offer a wide range of individual therapy, pre-/ post-natal counselling, grief and trauma counselling. I work predominantly from these theoretical frameworks; Cognitive Behaviour Therapy (CBT), Person-Centered Therapy and Narrative Therapy.
I work collaboratively in a holistic and insightful way to enable my clients to change and take control of their recovery and journey. It is my belief that "everything you ever needed for yourself is already within you" my job is to help you find it.
Equipoise Consulting was created with a need to create balance in life and at work through self awareness. We assist individuals to be great through life/leadership coaching and careers coaching. This is a journey we are willing to explore with our clients.
I am Pinky Gqeba-Tshuta, a Specialist Wellness Counsellor in private practice (Umtata). I offer counselling and life coaching services to adults, adolescents and children who are struggling with their everyday life's challenges. I use my psychological intervention strategies and experties to walk along side my clients to take them back to their place of being okay.
My passion is working with clients who want to develop themselves at a personal and relational level. My ideal client is someone who has experienced great difficulty in life, whether it's an issue that persists from childhood or is more a recent trauma or setback; someone who understands that they need help and want to move forward in their lives, bringing tangible and sustainable change.....and freedom. I get excited about the transformational aspect that therapy can bring.
Struggling with Anxiety, Depression, Post Traumatic Stress, Concentration Difficulties, Insomnia or other Sleep Disturbances, stress-related illnesses, or relationship issues? Or do you just want to improve your well-being, daily functioning and relationships with loved ones, co-workers or your working environment in general? Today, right now, could be the right day and moment for you to take the 1st step forward towards your goals and wishes and contact me for a chat and an appointment.
Are you feeling stuck? Not sure which direction to take in your career or personal life? Let me facilitate your journey towards your best self. When we operate from our best selves, we function more effectively, are able to cope better and live out our purpose.
Amidst these times of disruption of the world as we knew it, many are experiencing a deep sense of loss, uncertainty, fear for the future and a sense of hopelessness. Some have lost employment, others have lost friends and family through death, for most, the stability of everyday reality has changed dramatically. Consolidating these experiences, allowing the processes to evolve and find expression, in a holistic and meaningful way, can assist in lightening the load that is ours to carry. In adapting to change we are able to reimagine, see possibility and potential and embrace a new way of being that strengthens our resilience
Ashleigh completed her Bachelor of Arts in Psychology at Nelson Mandela University in 2018. Upon completion she joined a team of district therapists at The Eastern Cape Department of Education, ESSS section. This opportunity provided her with invaluable experience, not only assisting learners with special educational needs, but also providing support to the family members who are frequently marginalized within their communities. Ashleigh welcomed her first child into the world and became a stay at home mom for first two years of his life, while continuing her Honours in Counseling Psychology at UNISA.
If you are struggling to deal with overwhelming emotions about childhood traumas, life transitions, self-development, family and romantic relationship challenges, chronic illness and any other life challenges, you need support that is non-judgmental and prioritises your wellbeing. Psychotherapy and counselling are beneficial in assisting you to cope and thrive in your daily life. Where needed, appropriate referrals to other practitioners will be made to ensure that you are taken care of appropriately and holistically.
Everyone is going through a tough journey of psychological problems. As your guide I am here to help you land safe on your destination. By working together with you for a better and prosperous solution .
What type of mental health professional is right for me?
Some of the most common types of mental health providers in East London are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in East London then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in East London, or Child Psychologists in East London.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like East London psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in East London specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.