Pregnancy, Prenatal, Postpartum Therapists in Buffalo City
Self-awareness is the foundation of a meaningful relationship with yourself and with others. True personal growth begins when we take the time to understand our inner world: our triggers, relational patterns, and the unconscious drivers behind self-sabotaging behaviours. As Carl Jung stated, 'Until you make the unconscious conscious, it will direct
your life, and you will call it fate.' Therapy offers a transformative journey of self-discovery and self-exploration, one that empowers individuals to become experts in their own lives. As a Clinical Psychologist, I offer specialised, evidence-based psychotherapeutic interventions.
Self-awareness is the foundation of a meaningful relationship with yourself and with others. True personal growth begins when we take the time to understand our inner world: our triggers, relational patterns, and the unconscious drivers behind self-sabotaging behaviours. As Carl Jung stated, 'Until you make the unconscious conscious, it will direct
your life, and you will call it fate.' Therapy offers a transformative journey of self-discovery and self-exploration, one that empowers individuals to become experts in their own lives. As a Clinical Psychologist, I offer specialised, evidence-based psychotherapeutic interventions.
I am a registered Counselling Psychologist based in East London, Eastern Cape. I specialise in providing supportive and non-judgmental therapy sessions, offering a wide range of individual therapy, with a particular interest in: Anxiety Disorders, Mood Disorders and Grief and Bereavement. In addition to therapy, I also offer psychometric assessments, including: Intelligence Quotient (IQ) assessments, Personality assessments, Career Assessments. I work predominantly from these theoretical frameworks: Cognitive Behaviour Therapy (CBT), Person-Centred Therapy and Narrative Therapy.
I am a registered Counselling Psychologist based in East London, Eastern Cape. I specialise in providing supportive and non-judgmental therapy sessions, offering a wide range of individual therapy, with a particular interest in: Anxiety Disorders, Mood Disorders and Grief and Bereavement. In addition to therapy, I also offer psychometric assessments, including: Intelligence Quotient (IQ) assessments, Personality assessments, Career Assessments. I work predominantly from these theoretical frameworks: Cognitive Behaviour Therapy (CBT), Person-Centred Therapy and Narrative Therapy.
At Magazi MindShift Coaching, we work with individuals who feel overwhelmed, stuck and ready for a positive shift in their lives. Many clients come to me during stressful transitions, emotional burnout, and periods of self-doubt. They come to seek clarity and a renewed direction. Through supportive wellness counseling and practical mindshifting strategies I help clients reframe limiting beliefs, strengthen resilience, and reconnect with their inner strengths. My goal is to empower you with the mindset and tools needed to move forward with confidence, balance, and purpose.
At Magazi MindShift Coaching, we work with individuals who feel overwhelmed, stuck and ready for a positive shift in their lives. Many clients come to me during stressful transitions, emotional burnout, and periods of self-doubt. They come to seek clarity and a renewed direction. Through supportive wellness counseling and practical mindshifting strategies I help clients reframe limiting beliefs, strengthen resilience, and reconnect with their inner strengths. My goal is to empower you with the mindset and tools needed to move forward with confidence, balance, and purpose.
I am a registered Counselling psychologist, with 16 years' experience in supporting clients with career planning and management, study, personal challenges affecting their wellbeing, performance and life satisfaction. I also help with employment preparation, adjustment to preparation for retirement. I am compassionate, and love to help clients to empower themselves to lead meaningful and fulfilling life. I am a firm believer in human potential and working collaboratively with my clients for their personal growth. My services are online and face to face, to individuals, groups, and organizations.
I am a registered Counselling psychologist, with 16 years' experience in supporting clients with career planning and management, study, personal challenges affecting their wellbeing, performance and life satisfaction. I also help with employment preparation, adjustment to preparation for retirement. I am compassionate, and love to help clients to empower themselves to lead meaningful and fulfilling life. I am a firm believer in human potential and working collaboratively with my clients for their personal growth. My services are online and face to face, to individuals, groups, and organizations.
I am an empathic and passionate Counselling Psychologist offering services for Individuals, couples, families, groups and organizations. Psychological assessment (incl. career guidance assessments) and psychotherapy are part of the services offered to adults, adolescents and children. Both inpatient and outpatient mental health services are offered. Clients are assisted to live life without the hindrance of emotional, behavioural and cognitive struggles. Services are offered in a non judgemental space with support in developing more fulfilling life experiences.
I am an empathic and passionate Counselling Psychologist offering services for Individuals, couples, families, groups and organizations. Psychological assessment (incl. career guidance assessments) and psychotherapy are part of the services offered to adults, adolescents and children. Both inpatient and outpatient mental health services are offered. Clients are assisted to live life without the hindrance of emotional, behavioural and cognitive struggles. Services are offered in a non judgemental space with support in developing more fulfilling life experiences.
Thobeka Msengana is a Multilingual Registered Counselling Psychologist.
Thobeka supports individuals navigating emotional, psychological, and life challenges by providing a safe, compassionate, and professional therapeutic space. Her clients include adolescents, students, professionals, couples, and families seeking support for anxiety, trauma, depression, stress, burnout, grief, relationship difficulties, and major life transitions.Thobeka uses evidence-based therapeutic approaches to help clients build resilience, develop healthier coping strategies, improve emotional wellbeing, and regain a sense of balance and empowerment.
Thobeka Msengana is a Multilingual Registered Counselling Psychologist.
Thobeka supports individuals navigating emotional, psychological, and life challenges by providing a safe, compassionate, and professional therapeutic space. Her clients include adolescents, students, professionals, couples, and families seeking support for anxiety, trauma, depression, stress, burnout, grief, relationship difficulties, and major life transitions.Thobeka uses evidence-based therapeutic approaches to help clients build resilience, develop healthier coping strategies, improve emotional wellbeing, and regain a sense of balance and empowerment.
I am a Certified Sex Addiction Therapist (CSAT), Certified Partner Trauma Therapist (CPTT) & Specialist Wellness Counsellor. I specialize in Trauma Counseling & Debriefings, Marriage Counseling, Sex & Pornography Addiction, Domestic Violence Advocacy & Sexual Assault Counselling. As a CSAT, I assist people in understanding & navigating sex addiction and problematic or compulsive sexual behaviors. As CPTT, I support people in finding healing after the devastating trauma of the secrets, pain & lies of sexual betrayal. I am also a Chaplain facilitating weekly support groups for active duty First Responders & their immediate family.
I am a Certified Sex Addiction Therapist (CSAT), Certified Partner Trauma Therapist (CPTT) & Specialist Wellness Counsellor. I specialize in Trauma Counseling & Debriefings, Marriage Counseling, Sex & Pornography Addiction, Domestic Violence Advocacy & Sexual Assault Counselling. As a CSAT, I assist people in understanding & navigating sex addiction and problematic or compulsive sexual behaviors. As CPTT, I support people in finding healing after the devastating trauma of the secrets, pain & lies of sexual betrayal. I am also a Chaplain facilitating weekly support groups for active duty First Responders & their immediate family.
Starting counseling can feel daunting, but it doesn’t have to be. You don’t have to carry the weight of your story alone or keep pretending you’re fine when you’re not. Healing doesn’t start with having it all figured out; it starts with being brave enough to talk about what hurts.
As a Specialist Counselor and Trauma Practitioner, I provide a safe, compassionate space where you can untangle the thoughts, patterns, and emotional pain that have kept you stuck. My approach blends psychological science, trauma-informed care, and practical tools that help you regain clarity, confidence, and control of your life.
Starting counseling can feel daunting, but it doesn’t have to be. You don’t have to carry the weight of your story alone or keep pretending you’re fine when you’re not. Healing doesn’t start with having it all figured out; it starts with being brave enough to talk about what hurts.
As a Specialist Counselor and Trauma Practitioner, I provide a safe, compassionate space where you can untangle the thoughts, patterns, and emotional pain that have kept you stuck. My approach blends psychological science, trauma-informed care, and practical tools that help you regain clarity, confidence, and control of your life.
Sandisiwe Nabo-Bazana Counselling Psychologist
Psychologist, MA, HPCSA - Couns. Psych.
1 Endorsed
Serves Area
I am a Counselling Psychologist based in Grahamstown and Port Alfred, offering comprehensive and culturally sensitive psychological services to children, adolescents, and adults. My practice is grounded in a multicultural and client-centred approach, with therapy conducted in both English and isiXhosa to ensure accessibility and cultural resonance.
My areas of focus include trauma, ADHD, grief, and bereavement. I also offer assessments for scholastic, career, and personality development, helping clients understand their strengths and potential. With a commitment to holistic well-being, I strive to create a safe, empowering space.
I am a Counselling Psychologist based in Grahamstown and Port Alfred, offering comprehensive and culturally sensitive psychological services to children, adolescents, and adults. My practice is grounded in a multicultural and client-centred approach, with therapy conducted in both English and isiXhosa to ensure accessibility and cultural resonance.
My areas of focus include trauma, ADHD, grief, and bereavement. I also offer assessments for scholastic, career, and personality development, helping clients understand their strengths and potential. With a commitment to holistic well-being, I strive to create a safe, empowering space.
Online Therapists
Hi. I am a Counselling Psychologist offering virtual and in-person psychotherapy services in Gqeberha, with consultations in Port Alfred on Thursdays. I offer psychological assessments and evidence-based therapy in a compassionate and collaborative space.
Hi. I am a Counselling Psychologist offering virtual and in-person psychotherapy services in Gqeberha, with consultations in Port Alfred on Thursdays. I offer psychological assessments and evidence-based therapy in a compassionate and collaborative space.
Are you struggling with anger issues.You feel lonely and worthless and you think of committing suicide as your way out.You are sexually, emotionally and physically abused and no one understands you. Your relationship with your partner is stressing and you feel drained..I am here for you to listen in a safe, non-judgemental and confidential space, giving you an opportunity to work through your challenges. I strive to walk alongside individuals as they navigate life's trials and challenges. If you are struggling do not hesitate to contact me. I am Zodwa Gwebani ,a Counsellor registered with C4CSA. I am based in Mqanduli.
Are you struggling with anger issues.You feel lonely and worthless and you think of committing suicide as your way out.You are sexually, emotionally and physically abused and no one understands you. Your relationship with your partner is stressing and you feel drained..I am here for you to listen in a safe, non-judgemental and confidential space, giving you an opportunity to work through your challenges. I strive to walk alongside individuals as they navigate life's trials and challenges. If you are struggling do not hesitate to contact me. I am Zodwa Gwebani ,a Counsellor registered with C4CSA. I am based in Mqanduli.
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.