Life Coaching Therapists in Buffalo City
Together, we explore the deeper drivers behind these experiences and work to shift them so you can regain emotional balance, confidence, and a greater sense of calm and control in your life.
I specialise in helping emotionally aware adults who feel stuck in trauma-driven patterns, anxiety, or burnout. Using BWRT, hypnotherapy, and trauma-informed approaches, we work with subconscious patterns and nervous-system responses to create meaningful change, helping you feel calmer, more grounded, and back in control of your life.
Together, we explore the deeper drivers behind these experiences and work to shift them so you can regain emotional balance, confidence, and a greater sense of calm and control in your life.
I specialise in helping emotionally aware adults who feel stuck in trauma-driven patterns, anxiety, or burnout. Using BWRT, hypnotherapy, and trauma-informed approaches, we work with subconscious patterns and nervous-system responses to create meaningful change, helping you feel calmer, more grounded, and back in control of your life.
JustLive Coaching & Counselling-JustLive (Pty) Ltd
General Counsellor, MPsych, ASCHP Specialist Wellness Counsellor
Online Only
I am a dedicated Mental Health Counsellor & Life Coach, passionate about empowering individuals to overcome challenges & achieve personal growth.
I specialize in helping clients achieve positive change, balance, & personal growth. My approach is person-centered & holistic, I also address various mental health challenges & assist workplace motivation. I offer tailored coaching, resources, & strategies to foster resilience, self-improvement, & well-being, empowering individuals to lead fulfilling lives.
I am a dedicated Mental Health Counsellor & Life Coach, passionate about empowering individuals to overcome challenges & achieve personal growth.
I specialize in helping clients achieve positive change, balance, & personal growth. My approach is person-centered & holistic, I also address various mental health challenges & assist workplace motivation. I offer tailored coaching, resources, & strategies to foster resilience, self-improvement, & well-being, empowering individuals to lead fulfilling lives.
I am currently undergoing a therapeutic art life coach certification.
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
I am currently undergoing a therapeutic art life coach certification.
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
Are you trying to find meaning in life?
I offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. I strongly believe in tailoring psychotherapy to meet your unique needs, fostering personal growth and resilience.
Are you trying to find meaning in life?
I offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. I strongly believe in tailoring psychotherapy to meet your unique needs, fostering personal growth and resilience.
I use Person-Centered Approach : This is a non-directive approach where you are the expect on your life
I am a dedicated and compassionate counsellor. I provide a unique, integrative approach to mental wellness. I hold a Honours Degree in Psychological Counselling, B.A in Psychology, Certificate in HIV/AIDS counseling. I combine evidence based psychological methods with compassionate care, addressing not only emotional and mental challenges but also spiritual needs. With a robust background in Education and Health services, I offer a holistic approach to healing that addresses the intricate connection between mind, body and environment. I provide a confidential, grace-based space where clients are safe to explore, heal and grow.
I use Person-Centered Approach : This is a non-directive approach where you are the expect on your life
I am a dedicated and compassionate counsellor. I provide a unique, integrative approach to mental wellness. I hold a Honours Degree in Psychological Counselling, B.A in Psychology, Certificate in HIV/AIDS counseling. I combine evidence based psychological methods with compassionate care, addressing not only emotional and mental challenges but also spiritual needs. With a robust background in Education and Health services, I offer a holistic approach to healing that addresses the intricate connection between mind, body and environment. I provide a confidential, grace-based space where clients are safe to explore, heal and grow.
As a Wellness Specialist Counselor, I help individuals, couples and families navigate life's challenges and achieve emotional well-being.
If you are seeking help for yourself or your loved ones, I'm here to help. Through my services clients can expect: Gain insight into their thoughts, feelings and behaviors. Develop coping strategies for managing stress and anxiety. Enhance their overall emotional well-being and resilience. I offer Trauma debriefing,family and psychotherapy counseling and mor
As a Wellness Specialist Counselor, I help individuals, couples and families navigate life's challenges and achieve emotional well-being.
If you are seeking help for yourself or your loved ones, I'm here to help. Through my services clients can expect: Gain insight into their thoughts, feelings and behaviors. Develop coping strategies for managing stress and anxiety. Enhance their overall emotional well-being and resilience. I offer Trauma debriefing,family and psychotherapy counseling and mor
At Magazi MindShift Coaching, we work with individuals who feel overwhelmed, stuck and ready for a positive shift in their lives.
At Magazi MindShift Coaching, I help individuals shift limiting thought patterns and build a healthier mindset. Through supportive wellness counseling and practical mindshifting tools, I guide clients to manage stress, gain clarity, strengthen resilience, and move forward with greater balance and confidence.
At Magazi MindShift Coaching, we work with individuals who feel overwhelmed, stuck and ready for a positive shift in their lives.
At Magazi MindShift Coaching, I help individuals shift limiting thought patterns and build a healthier mindset. Through supportive wellness counseling and practical mindshifting tools, I guide clients to manage stress, gain clarity, strengthen resilience, and move forward with greater balance and confidence.
My ideal client desires practical tools and actionable strategies to build a fulfilling, sustainable career and life.
With over 10 years of experience in diverse corporate environments, I have gained valuable insight into the challenges professionals face at various stages of their careers. I offer one-on-one coaching and career transition programs, leveraging assessments to create personalised plans for career growth, pivots, or advancement.
My ideal client desires practical tools and actionable strategies to build a fulfilling, sustainable career and life.
With over 10 years of experience in diverse corporate environments, I have gained valuable insight into the challenges professionals face at various stages of their careers. I offer one-on-one coaching and career transition programs, leveraging assessments to create personalised plans for career growth, pivots, or advancement.
I integrate Biblical counselling with person-centred, narrative and strength-based approaches, supporting you explore both emotional and spiritual aspects of your life.
My ideal client feels overwhelmed by persistent stress, anxiety, or past trauma, struggling to find clarity and peace. They deeply desire emotional healing, meaningful connections, and practical guidance to rebuild their lives. They seek hope, genuine understanding, and personalized support because traditional approaches haven't fully addressed their inner pain.
I integrate Biblical counselling with person-centred, narrative and strength-based approaches, supporting you explore both emotional and spiritual aspects of your life.
My ideal client feels overwhelmed by persistent stress, anxiety, or past trauma, struggling to find clarity and peace. They deeply desire emotional healing, meaningful connections, and practical guidance to rebuild their lives. They seek hope, genuine understanding, and personalized support because traditional approaches haven't fully addressed their inner pain.
There is much to be gained by working through our challenges- a fuller, more authentic and abundant life.
I offer trauma counselling to assist you in overcoming difficult things you have faced. I also offer counselling and support for coping with life's changes & challenges. As a specialist wellness counsellor, I consider the whole person and aid in promoting wellness in each area of life. I also offer biblical counselling and TPM.
There is much to be gained by working through our challenges- a fuller, more authentic and abundant life.
I offer trauma counselling to assist you in overcoming difficult things you have faced. I also offer counselling and support for coping with life's changes & challenges. As a specialist wellness counsellor, I consider the whole person and aid in promoting wellness in each area of life. I also offer biblical counselling and TPM.
You’ve done everything in your power to cope with life's challenges, yet you still feel stuck.
Greetings! I am a Social Work Counsellor and Therapist based in Gqeberha with over 12 years of experience providing professional and confidential support services. I conduct home visits for Guardianship Fund and RAF (Road Accident Fund) cases to assess living circumstances, identify needs, and compile comprehensive reports. My services also include individual counselling, stress and burnout management, trauma debriefing, and support for personal and family challenges. R700 for a 1 hour online session, R1000 for 1 hour face to face. Languages: isiXhosa, SiSwati, and English. I also understand isiZulu and isiNdebele.
You’ve done everything in your power to cope with life's challenges, yet you still feel stuck.
Greetings! I am a Social Work Counsellor and Therapist based in Gqeberha with over 12 years of experience providing professional and confidential support services. I conduct home visits for Guardianship Fund and RAF (Road Accident Fund) cases to assess living circumstances, identify needs, and compile comprehensive reports. My services also include individual counselling, stress and burnout management, trauma debriefing, and support for personal and family challenges. R700 for a 1 hour online session, R1000 for 1 hour face to face. Languages: isiXhosa, SiSwati, and English. I also understand isiZulu and isiNdebele.
As a Social Worker and a Life coach, I support clients by providing them with tools to take action.
I structure programs in both one-on-one and workshop environments. I empower you to eliminate obstacles, set goals and hold you accountable to achieve your goals. I have both experience and passion for working with individuals who are struggling with addiction and mental health challenges. I understand the unique challenges that these individuals face.
As a Social Worker and a Life coach, I support clients by providing them with tools to take action.
I structure programs in both one-on-one and workshop environments. I empower you to eliminate obstacles, set goals and hold you accountable to achieve your goals. I have both experience and passion for working with individuals who are struggling with addiction and mental health challenges. I understand the unique challenges that these individuals face.
My approach blends wellness counselling (to heal) with coaching (to grow), helping you move forward with clarity, confidence, and sustainable change.
A safe space that really helps to regain clarity, purpose and sustainable momentum for teens/students (burnout, exam anxiety, transition stress) to adults navigating loss, stress/anxiety, or a sense of feeling "lost" or stuck, struggling to move past just ‘coping’. I provide a bridge between healing & action. Not just talk, but WhatsApp Support in-between sessions, and practical wellness strategies.
As a Registered Supportive Counsellor (ASHCP) Health & Wellness Counsellor & Coach (HWBSA), I provide a safe, supportive, non-clinical approach and space to process these hurdles and break negative habits. Heal, Grow, Thrive.
My approach blends wellness counselling (to heal) with coaching (to grow), helping you move forward with clarity, confidence, and sustainable change.
A safe space that really helps to regain clarity, purpose and sustainable momentum for teens/students (burnout, exam anxiety, transition stress) to adults navigating loss, stress/anxiety, or a sense of feeling "lost" or stuck, struggling to move past just ‘coping’. I provide a bridge between healing & action. Not just talk, but WhatsApp Support in-between sessions, and practical wellness strategies.
As a Registered Supportive Counsellor (ASHCP) Health & Wellness Counsellor & Coach (HWBSA), I provide a safe, supportive, non-clinical approach and space to process these hurdles and break negative habits. Heal, Grow, Thrive.
If you are ready to invest in yourself, this could be one of the most important and transformative decisions of your life.
I specialize in counselling for Couples therapy, Infidelity issues, Marriage and Relationships difficulties, Addiction, Loss, and bereavement, while also offering holistic support across a wide range of personal My approach is compassionate, structured, and tailored to each individual—because I believe no single method fits all therefore we will address the issues face and their impact, then move forward with carefully planned strategies. I provide practical tools, coping mechanisms, and guidance to help you navigate change, restore hope, and build a more empowered lifestyle. Your journey is unique, and so is your therapy.
If you are ready to invest in yourself, this could be one of the most important and transformative decisions of your life.
I specialize in counselling for Couples therapy, Infidelity issues, Marriage and Relationships difficulties, Addiction, Loss, and bereavement, while also offering holistic support across a wide range of personal My approach is compassionate, structured, and tailored to each individual—because I believe no single method fits all therefore we will address the issues face and their impact, then move forward with carefully planned strategies. I provide practical tools, coping mechanisms, and guidance to help you navigate change, restore hope, and build a more empowered lifestyle. Your journey is unique, and so is your therapy.
These challenges are rooted in deeper, longstanding patterns shaped by your life experiences and subconscious beliefs.
My work focuses on helping clients identify and shift these limiting belief systems and emotional patterns.
By working at this deeper level the goal is to support sustainable change in areas such as confidence, emotional balance, self-worth, and overall life direction.
These challenges are rooted in deeper, longstanding patterns shaped by your life experiences and subconscious beliefs.
My work focuses on helping clients identify and shift these limiting belief systems and emotional patterns.
By working at this deeper level the goal is to support sustainable change in areas such as confidence, emotional balance, self-worth, and overall life direction.
I support adolescents and young adults who feel overwhelmed, stuck, or unsure how to navigate life’s challenges.
I offer short-term, faith-based counselling in a compassionate, non-judgmental space where you can feel truly seen and heard. Together, we gently explore your thoughts and emotions, and develop practical, meaningful ways to navigate challenges and move forward with greater clarity and peace.
I support adolescents and young adults who feel overwhelmed, stuck, or unsure how to navigate life’s challenges.
I offer short-term, faith-based counselling in a compassionate, non-judgmental space where you can feel truly seen and heard. Together, we gently explore your thoughts and emotions, and develop practical, meaningful ways to navigate challenges and move forward with greater clarity and peace.
A holistic approach grounded in Positive Psychology and somatic exercises, will allow for healing, growth and flow to be experienced as you create a life of depth and meaning.
Amidst these times of global disruption, many are experiencing a deep sense of uncertainty, fear for the future and a sense of hopelessness. The advancement of AI threatens employment, the wars create a sense of vulnerability and economic strain, justice seems unattainable as systems and the patriarchy fail us. Our reality and experience requires a safe space for expression in a holistic and meaningful way. This can assist in lightening the load and in adapting to change we are able to reimagine, see possibility and potential, heal, grow and embrace a new way of being that is authentic and resilient.
A holistic approach grounded in Positive Psychology and somatic exercises, will allow for healing, growth and flow to be experienced as you create a life of depth and meaning.
Amidst these times of global disruption, many are experiencing a deep sense of uncertainty, fear for the future and a sense of hopelessness. The advancement of AI threatens employment, the wars create a sense of vulnerability and economic strain, justice seems unattainable as systems and the patriarchy fail us. Our reality and experience requires a safe space for expression in a holistic and meaningful way. This can assist in lightening the load and in adapting to change we are able to reimagine, see possibility and potential, heal, grow and embrace a new way of being that is authentic and resilient.
Sandisiwe Nabo-Bazana Counselling Psychologist
Psychologist, MA, HPCSA - Couns. Psych.
1 Endorsed
Serves Area
I am a Counselling Psychologist based in Grahamstown and Port Alfred, offering comprehensive and culturally sensitive psychological services to children, adolescents, and adults. My practice is grounded in a multicultural and client-centred approach, with therapy conducted in both English and isiXhosa to ensure accessibility and cultural resonance.
My areas of focus include trauma, ADHD, grief, and bereavement. I also offer assessments for scholastic, career, and personality development, helping clients understand their strengths and potential. With a commitment to holistic well-being, I strive to create a safe, empowering space.
I am a Counselling Psychologist based in Grahamstown and Port Alfred, offering comprehensive and culturally sensitive psychological services to children, adolescents, and adults. My practice is grounded in a multicultural and client-centred approach, with therapy conducted in both English and isiXhosa to ensure accessibility and cultural resonance.
My areas of focus include trauma, ADHD, grief, and bereavement. I also offer assessments for scholastic, career, and personality development, helping clients understand their strengths and potential. With a commitment to holistic well-being, I strive to create a safe, empowering space.
Those seeking to improve their mental well-being, strengthen relationships, and find practical solutions to life’s challenges.
At Inpower Therapeutic Solutions, we combine professional therapeutic expertise with a holistic, client-centred and solution-orientated approach. We offer tailored counselling, personal development sessions, and practical tools that address each client’s unique circumstances.
Those seeking to improve their mental well-being, strengthen relationships, and find practical solutions to life’s challenges.
At Inpower Therapeutic Solutions, we combine professional therapeutic expertise with a holistic, client-centred and solution-orientated approach. We offer tailored counselling, personal development sessions, and practical tools that address each client’s unique circumstances.
Inspired to empower individuals to achieve their ideal mental health well-being and improve their quality of life
She is a qualified Clinical Psychologist based at Umhlanga in private practice. She offers psychotherapy focusing on emotional, cognitive, and behavioural components to assist individuals in coping with daily challenges and difficulties. Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management. She holds a PhD in Psychology, where she passionately researched the stigma surrounding mental health.
Inspired to empower individuals to achieve their ideal mental health well-being and improve their quality of life
She is a qualified Clinical Psychologist based at Umhlanga in private practice. She offers psychotherapy focusing on emotional, cognitive, and behavioural components to assist individuals in coping with daily challenges and difficulties. Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management. She holds a PhD in Psychology, where she passionately researched the stigma surrounding mental health.
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.