Dr Angelic Nespola and Associate Psychologists
Group Practice
31 Bird street, StellDoc Medical Centre, Stellenbosch 7600
Connect with Dr Angelic Nespola and Associate Psychologists
We are a group of psychologists in central Stellenbosch. Registered with the Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF), we offer face-to-face therapy in Stellenbosch and online therapy to clients based in South Africa.
To facilitate your healing and meet your therapeutic goals, we provide a warm and confidential environment where you can express yourself, be fully heard and understood.
Our team is made up of dedicated, experienced psychologists who offer a wide range of therapeutic approaches, special interests, and areas of expertise for you to choose from.
Our Team
Seeking therapy can be daunting, so I'd like to tell you about my therapeutic approach and what you can expect. Through psychotherapy I journey with you in the pursuit of self-awareness and healing. ​In my sessions I promote gaining insight into yourself and processing emotions linked to past and present experiences. We will work to explore current difficulties and I will provide you with valuable tools to cope with life’s obstacles. In your first session you and I will discuss your needs and treatment goals to assist in personalising your therapeutic experience.Â
Seeking therapy can be daunting, so I'd like to tell you about my therapeutic approach and what you can expect. Through psychotherapy I journey with you in the pursuit of self-awareness and healing. ​In my sessions I promote gaining insight into yourself and processing emotions linked to past and present experiences. We will work to explore current difficulties and I will provide you with valuable tools to cope with life’s obstacles. In your first session you and I will discuss your needs and treatment goals to assist in personalising your therapeutic experience.Â
The process of laying myself on this blank page seems daunting, but not nearly as daunting as entering into a therapeutic process.
I am a clinical psychologist, registered with the Health Professions Council of South Africa. I believe individuals are resilient, posses great strength, and a built to overcome adversity and its a great privilege to accompany individuals on their journey back to self or even a discovery of new, different parts of the self. It is through a authentic connection and relationships that one can safely navigate the challenges that life throws at them.
The process of laying myself on this blank page seems daunting, but not nearly as daunting as entering into a therapeutic process.
I am a clinical psychologist, registered with the Health Professions Council of South Africa. I believe individuals are resilient, posses great strength, and a built to overcome adversity and its a great privilege to accompany individuals on their journey back to self or even a discovery of new, different parts of the self. It is through a authentic connection and relationships that one can safely navigate the challenges that life throws at them.
My therapy style is non-judgemental and collaborative; creating a warm, trusting and authentic space where clients can explore new insights into themselves while being equipped with skills to bring about constructive change and alleviate distress. Whilst I am guided by evidence-based psychological interventions, such as cognitive behavioural therapy (CBT), I acknowledge that mental health is multifaceted and subsequently my approach is strengths-based and holistic. This includes acknowledging the connection between the mind and body and thus considering the role of mental, physical and social factors on overall health and wellbeing.
My therapy style is non-judgemental and collaborative; creating a warm, trusting and authentic space where clients can explore new insights into themselves while being equipped with skills to bring about constructive change and alleviate distress. Whilst I am guided by evidence-based psychological interventions, such as cognitive behavioural therapy (CBT), I acknowledge that mental health is multifaceted and subsequently my approach is strengths-based and holistic. This includes acknowledging the connection between the mind and body and thus considering the role of mental, physical and social factors on overall health and wellbeing.
My goal is to provide a warm, collaborative and safe therapeutic space where clients feel truly heard, valued and understood. Within this empathetic environment, you are encouraged to explore your thoughts, emotions and behaviours without judgment, and through vulnerability begin to deepen your self-awareness.
Together, we work toward building resilience, fostering meaningful growth and creating lasting change that allows you to live with greater self-acceptance and alignment with authentic self. Central to my work is cultivating self-compassion and self-kindness, which I believe are key to sustainable change.
My goal is to provide a warm, collaborative and safe therapeutic space where clients feel truly heard, valued and understood. Within this empathetic environment, you are encouraged to explore your thoughts, emotions and behaviours without judgment, and through vulnerability begin to deepen your self-awareness.
Together, we work toward building resilience, fostering meaningful growth and creating lasting change that allows you to live with greater self-acceptance and alignment with authentic self. Central to my work is cultivating self-compassion and self-kindness, which I believe are key to sustainable change.
Location
Primary Location
Angelic Nespola & Associate Psychologists Inc
31 Bird street
StellDoc Medical Centre
Stellenbosch 7600
Email Us