Donna Lizelle Counselling and Mediation

General Counsellor

Email Us

087 250 0719 x46 Call Us

Email Us

Donna Lizelle Counselling and Mediation

General Counsellor

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Us

Let's Connect 087 250 0719 x46

Available both in-person and online

Plumstead 7800

My goal is to help you unlock what is holding you back, and to help you navigate your way to live your best life. I'm your first port of call in establishing what is going on currently, and to help you better understand a way forward.

With the influences of SFBT, CBT, ACT, and REBT as well as mediation within my sessions, the focus is about finding out how to rethink one's approach and, in turn, rework the default responses.

Whether you are in need of a vent, how to understand a situation or even just learning how to open the communication channels, my role is to facilitate your needs.

Call or Email Donna Lizelle Counselling and Mediation now for a free 15 minute consultation - 087 250 0719 x46

Practice at a Glance

Available both in-person and online

Plumstead 7800

087 250 0719 x46

Together, over a cup of tea or coffee, we will unpack where it is that you are needing assistance.

I specialize in Anxiety, Family Conflict and Marital and Premarital

R600 Per Session

I see individuals, couples and families

Being present in the moment of now, while unlocking the answers that are within. I am here for you.

Let's Connect 087 250 0719 x46

Practice at a Glance

Available both in-person and online

Plumstead 7800

087 250 0719 x46

Together, over a cup of tea or coffee, we will unpack where it is that you are needing assistance.

I specialize in Anxiety, Family Conflict and Marital and Premarital

R600 Per Session

I see individuals, couples and families

Being present in the moment of now, while unlocking the answers that are within. I am here for you.

Finances

Fees

Individual Sessions R600
Couple Sessions R700
Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Mastercard, Visa

I cannot claim from medical aid, as I am not registered with the HPCSA. Payment is to please be made after each session.

Donna Lizelle Counselling and Mediation

General Counsellor

Call or Email us for a free 15 minute consultation now - 087 250 0719 x46

I cannot claim from medical aid, as I am not registered with the HPCSA. Payment is to please be made after each session.

Donna Lizelle Counselling and Mediation

General Counsellor

Call or Email us for a free 15 minute consultation now - 087 250 0719 x46

Qualifications

General Counsellor: Donna Lizelle Cobern

Verified by Psychology Today Membership with South African Association for Counsellors Donna Lizelle Cobern

Education and Years In Practice

In Practice for 2 years

A Bachelor Degree in Pastoral Trauma Counselling., Degree, Graduated 2024

Additional Credentials

Membership with ADR Networksa ADR Network SA Panel / 2024

Certificate from ADR Network SA ADR Mediation / 2024

I am a certified holistic health coach, as well as a trauma debriefing facilitator and family mediator. My role is to assist you as an individual, or as a family. My services are for general counselling purposes, and as a first port of call when needing mental health assistance.

Donna Lizelle Counselling and Mediation

General Counsellor

Call or Email us for a free 15 minute consultation now - 087 250 0719 x46

Donna Lizelle Counselling and Mediation

General Counsellor

Call or Email us for a free 15 minute consultation now - 087 250 0719 x46

Specialties and Expertise

Top Specialties

Anxiety
Family Conflict
Marital and Premarital

Expertise

Depression
Divorce
Grief
Life Coaching
Parenting
Relationship Issues
Self Esteem
Spirituality
Trauma and PTSD

Working in the here and now. What is it that is bothering you and why. How to process true feelings and not perceived feelings and to determine a way forward.

Donna Lizelle Counselling and Mediation

General Counsellor

Call or Email us for a free 15 minute consultation now - 087 250 0719 x46

Working in the here and now. What is it that is bothering you and why. How to process true feelings and not perceived feelings and to determine a way forward.

Donna Lizelle Counselling and Mediation

General Counsellor

Call or Email us for a free 15 minute consultation now - 087 250 0719 x46

3 Endorsements

Melissa van Hal

General Counsellor, ASCHP Specialist Wellness Counsellor

Donna is compassionate and connective. She creates a nurturing counselling space full of possibility. She sees the potential in each person, providing a safe space to explore and understand themselves and their relationships. A truly impactful experience.

Lehandra Riley

General Counsellor, ASCHP Specialist Wellness Counsellor

Donna is a highly compassionate counsellor who always walks the extra mile for her clients. Her gentle, kind, and non-judgemental approach makes clients feel safe and welcome in her space. With Donna the client always comes first.

Presheka Budhrani

General Counsellor, ASCHP Wellness Counsellor

Donna is a caring, kind and dedicated counsellor who creates a safe and supportive space for her clients to help them find the best in themselves. Her knowledge and experience helps her clients navigate challenges with confidence.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Single Parent

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Single Parent

Treatment Approach

Types of Therapy

Christian Counselling
Coaching
Family / Marital
Rational Emotive Behaviour (REBT)
Solution Focused Brief (SFBT)
Trauma Focused

Session methodology will be determined by each case. Utilizing my mediation training as well as holistically incorporating REBT, SFBT, and Narrative Therapy, I will help you learn how to utilize tools and understand how you have the power to push back at the thoughts holding you back.

Donna Lizelle Counselling and Mediation

General Counsellor

Call or Email us for a free 15 minute consultation now - 087 250 0719 x46

Donna Lizelle Counselling and Mediation

General Counsellor

Call or Email us for a free 15 minute consultation now - 087 250 0719 x46

Location

Primary Location

Plumstead 7800

087 250 0719 x46

Email Us

Nearby Areas

Cities/Towns

Districts

Cape Town

Together, over a cup of tea or coffee, we will unpack where it is that you are needing assistance.

Donna Lizelle Counselling and Mediation

General Counsellor

Call for a free consultation now - 087 250 0719 x46

Together, over a cup of tea or coffee, we will unpack where it is that you are needing assistance.

Donna Lizelle Counselling and Mediation

General Counsellor

Call for a free consultation now - 087 250 0719 x46

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