Photo of Delene Strydom, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Delene Strydom
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor

Delene Strydom

General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor

Verified by Psychology Today Verified by Psychology Today
Sandton 2191
Let's Connect 087 250 0914 x25
Photo of Delene Strydom, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
If you're feeling overwhelmed by circumstances, experiencing anxiety, depression, or a sense of being lost or misunderstood, or struggling with cognitive strain, bullying, or relationship issues, it may be helpful to reframe your perspective, establish new goals, and cultivate greater self-awareness and consciousness. Recognising the impact of past trauma on your present reality is crucial, as is embracing the potential for joy and fulfillment. Additionally, addressing any struggles with addiction can empower you to regain control of your life. I'm here to support you through these challenges and help you navigate towards healing
I specialise in holistic therapeutic interventions of the mind and body, using narrative, energy and quantum healing, integrating breath techniques, meditation and visioning and empowering the individual with the tools and techniques to become a greater version than themselves and their environment.
You hold the key to transforming your wellness, finding balance, and nurturing meaningful relationships. Your thoughts and beliefs shape your reality, influencing both you and your environment. Let's journey together, embracing holism to understand how all aspects of your life interconnect, and work towards holistic well-being.
Take the first step to help. Call or Delene Strydom now - 087 250 0914 x25

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Sandton 2191

087 250 0914 x25
My website
Only online session available. Only available Sat and Sun afternoons.
I specialize in Trauma and PTSD, Relationship Issues and Addiction 
R1100 Per Session  
I see individuals, couples and families  
Let's Connect 087 250 0914 x25
Photo of Delene Strydom, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Sandton 2191

087 250 0914 x25
My website
Only online session available. Only available Sat and Sun afternoons.
I specialize in Trauma and PTSD, Relationship Issues and Addiction 
R1100 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions R1100
  • Couple Sessions R1400
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Electronic Funds Transfer, Mastercard, Visa
"
Fees are private. Range between R1100 - R1400 per hour depending on case and duration. Sessions can be booked online through my website. Sessions are paid upfront or at the practice. I do not work with medical aids or codes.
Photo of Delene Strydom, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Delene Strydom
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
or call with questions - 087 250 0914 x25
"
Fees are private. Range between R1100 - R1400 per hour depending on case and duration. Sessions can be booked online through my website. Sessions are paid upfront or at the practice. I do not work with medical aids or codes.
Photo of Delene Strydom, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Delene Strydom
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
or call with questions - 087 250 0914 x25

Qualifications

  • Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Delene Strydom
  • Education and Years In Practice

  • In Practice for 10 years
  • Additional Credentials

  • Membership with Association for supportive counsellors and holistic practioners Wellness Specialist / 2020
  • Degree/Diploma from Unisa in Bachelor of Arts (Honours) / 2020
"
Specialist Wellness Counsellors serve to enhance the total well-being of their clients by making use of a systems approach to counselling.
Photo of Delene Strydom, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Delene Strydom
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
or call with questions - 087 250 0914 x25
"
Specialist Wellness Counsellors serve to enhance the total well-being of their clients by making use of a systems approach to counselling.
Photo of Delene Strydom, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Delene Strydom
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
or call with questions - 087 250 0914 x25

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Addiction

Expertise

  • Alcohol Use
  • Behavioural Issues
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Meditation and Transformation
  • Narcissistic Personality (NPD)
  • Spiritual Awakening
  • Spirituality
  • Women's Issues
"
I assist clients facing trauma impacting their relationships. Initial meetings involve questionnaires and scenario exploration. My approach includes healing the trauma-affected nervous system, targeting flight, fight, or freeze responses. Clients often report significant improvements, benefiting from a holistic strategy that addresses both psychological and physiological aspects of trauma.
Photo of Delene Strydom, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Delene Strydom
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
or call with questions - 087 250 0914 x25
"
I assist clients facing trauma impacting their relationships. Initial meetings involve questionnaires and scenario exploration. My approach includes healing the trauma-affected nervous system, targeting flight, fight, or freeze responses. Clients often report significant improvements, benefiting from a holistic strategy that addresses both psychological and physiological aspects of trauma.
Photo of Delene Strydom, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Delene Strydom
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
or call with questions - 087 250 0914 x25

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

I also speak

Afrikaans

Age

Teen
Adults

Participants

Individuals
Couples
Family

I also speak

Afrikaans

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Compassion Focused
  • Emotionally Focused
  • Energy Psychology
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Imago
  • Integrative
  • Jungian
  • Meditation Therapy
  • Mindfulness-Based (MBCT)
  • Narrative
  • Positive Psychology
  • Quantum Consciousness
  • Rational Emotive Behaviour (REBT)
  • Somatic
  • Trauma Focused
Photo of Delene Strydom, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Delene Strydom
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Ask about what different forms of therapy will be like. or 087 250 0914 x25
Photo of Delene Strydom, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Delene Strydom
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Ask about what different forms of therapy will be like. or 087 250 0914 x25

Groups

Location

Primary Location

Sandton 2191

087 250 0914 x25

Nearby Areas

"
Only online session available. Only available Sat and Sun afternoons.
Photo of Delene Strydom, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Delene Strydom
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Take the first step to help. Call now - 087 250 0914 x25
"
Only online session available. Only available Sat and Sun afternoons.
Photo of Delene Strydom, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Delene Strydom
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Take the first step to help. Call now - 087 250 0914 x25