Chantelle De Abreu
Psychologist, MA, HPCSA - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
Sea Point 8005
Not accepting new clients
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At times life may leave you feeling stressed or overwhelmed, seeking to find wellness as you feel unable to cope with daily demands, financial stressors, anxiety, depression, trauma, loss, bereavement or life adjustments (relationship, employment, or health changes). Struggling with intra- and interpersonal difficulties and looking for personal development and a way to achieve holistic wellness. This can be done through supportive therapy which assists clients to gain new insights into themselves & current difficulties and equips them with skills such as mindfulness, distress tolerance, and interpersonal effectiveness.
I work from a relational psychodynamic framework, allowing the client to create some understanding of how past experiences may be influencing their current difficulties. I also utilise other techniques and skills including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and EMDR (a useful technique for processing trauma).
At times it may be daunting to start the process of therapy. I hope to walk beside my clients as they move through their journey of seeking wellness. I would be happy to assist in making this journey easier to transition into so feel free to contact me for any questions or if you would like you could refer to my website for more information.
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Finances
Fees
- Individual Sessions R1200
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, VisaInsurance
- Discovery Health
Chantelle De Abreu
Psychologist, MA, HPCSA - Clin. Psych.
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Membership with Health Professions Council of South Africa Chantelle De Abreu
- In Practice for 8 years
- Membership with Health Professions Council of South Africa 8805270079084
Education and Years In Practice
Additional Credentials
Chantelle De Abreu
Psychologist, MA, HPCSA - Clin. Psych.
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Mood Disorders
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anger Management
- Bereavement
- Bipolar Disorder
- Coping Skills
- Depression
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Women's Issues
Chantelle De Abreu
Psychologist, MA, HPCSA - Clin. Psych.
Do these issues align with your needs? Email
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
I also speak
Afrikaans ,
Portuguese
Age
Teen ,
Adults ,
Elders (65+)
I also speak
Afrikaans ,
Portuguese
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
Chantelle De Abreu
Psychologist, MA, HPCSA - Clin. Psych.
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Districts
Chantelle De Abreu
Psychologist, MA, HPCSA - Clin. Psych.