Photo of Carl-David Saldanha, General Counsellor, BSocSci Hons
Carl-David Saldanha
General Counsellor, BSocSci Hons
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Carl-David Saldanha

General Counsellor, BSocSci Hons

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 087 723 9385 x11
Photo of Carl-David Saldanha, General Counsellor, BSocSci Hons
Available both in-person and online
120 Main Road Muizenberg 7950
I work with individuals, couples, and groups navigating identity, relationships, emotional wellbeing, life transitions, and personal growth. I have an interest in men’s mental health, supporting men who may be struggling with anxiety, depression, shame, isolation, emotional expression, or relational difficulties. I work with people who are open to reflection and wanting to understand themselves more deeply. I hold a warm, collaborative, and meaningful space where we can build clarity, resilience, connection, and honest steps forward.
I offer a holistic and integrative counselling space, with a special interest in men’s mental health, identity, relationships, and life transitions. My work supports clients in exploring emotional patterns, building self-awareness, improving connection, and finding practical, meaningful ways to move forward.
Reaching out for support can feel vulnerable, especially when you are carrying things that have been hard to name or share. My hope is to offer a space where you feel genuinely seen, heard, and met with respect. If you feel that we may be a good fit, you are welcome to reach out.
Take the first step to help. Call or Carl-David Saldanha now - 087 723 9385 x11

My Practice at a Glance

Available both in-person and online

120 Main Road

Muizenberg 7950 map

087 723 9385 x11
My website
I offer online counselling, as well as in-person sessions in Muizenberg, Cape Town, by appointment.
R700 Per Session  
I see individuals, couples and groups  
Let's Connect 087 723 9385 x11
Photo of Carl-David Saldanha, General Counsellor, BSocSci Hons

My Practice at a Glance

Available both in-person and online

120 Main Road

Muizenberg 7950 map

087 723 9385 x11
My website
I offer online counselling, as well as in-person sessions in Muizenberg, Cape Town, by appointment.
R700 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions R700
  • Couple Sessions R800

Payment Methods

Electronic Funds Transfer
"
Please note that medical aid is not accepted. Sessions are offered on a private practice basis, with cash and card payments available.
Photo of Carl-David Saldanha, General Counsellor, BSocSci Hons
Carl-David Saldanha
General Counsellor, BSocSci Hons
or call with questions - 087 723 9385 x11
"
Please note that medical aid is not accepted. Sessions are offered on a private practice basis, with cash and card payments available.
Photo of Carl-David Saldanha, General Counsellor, BSocSci Hons
Carl-David Saldanha
General Counsellor, BSocSci Hons
or call with questions - 087 723 9385 x11

Qualifications

  • Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Carl-David Saldanha
  • Education and Years In Practice

  • Post Graduate Studies in Psychology, Bachelor Arts Honours in Psychology, Graduated 2024
  • Additional Credentials

  • Membership with Social Justice Association of Mediators NABFAM, ADRP-SA Mediator / 2026
"
Over the past three years, I have worked in a variety of mental health settings discovering ways in which to share and apply academic and scientific insight to create safe spaces that are robust, genuine, and that encourage the process of self-discovery.
Photo of Carl-David Saldanha, General Counsellor, BSocSci Hons
Carl-David Saldanha
General Counsellor, BSocSci Hons
or call with questions - 087 723 9385 x11
"
Over the past three years, I have worked in a variety of mental health settings discovering ways in which to share and apply academic and scientific insight to create safe spaces that are robust, genuine, and that encourage the process of self-discovery.
Photo of Carl-David Saldanha, General Counsellor, BSocSci Hons
Carl-David Saldanha
General Counsellor, BSocSci Hons
or call with questions - 087 723 9385 x11

Specialties and Expertise

Expertise

  • Anxiety
  • Career Guidance
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Men's Issues
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Suicidal Ideation
Photo of Carl-David Saldanha, General Counsellor, BSocSci Hons
Carl-David Saldanha
General Counsellor, BSocSci Hons
Do these issues align with your needs? or 087 723 9385 x11
Photo of Carl-David Saldanha, General Counsellor, BSocSci Hons
Carl-David Saldanha
General Counsellor, BSocSci Hons
Do these issues align with your needs? or 087 723 9385 x11


Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Queer Allied
Racial Justice Allied
Single Parent

I also speak

Afrikaans

Age

Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Queer Allied
Racial Justice Allied
Single Parent

I also speak

Afrikaans

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Existential
  • Humanistic
  • Integrative
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
"
My therapeutic approach is holistic, integrative, and meaning-oriented. Drawing from existential psychology, psychodynamic theory, cognitive neuroscience, and the insights offered through literature, poetry, music, film, and the arts, I work collaboratively with clients to develop deeper understanding, resilience, and purposeful change.
Photo of Carl-David Saldanha, General Counsellor, BSocSci Hons
Carl-David Saldanha
General Counsellor, BSocSci Hons
or call with questions - 087 723 9385 x11
"
My therapeutic approach is holistic, integrative, and meaning-oriented. Drawing from existential psychology, psychodynamic theory, cognitive neuroscience, and the insights offered through literature, poetry, music, film, and the arts, I work collaboratively with clients to develop deeper understanding, resilience, and purposeful change.
Photo of Carl-David Saldanha, General Counsellor, BSocSci Hons
Carl-David Saldanha
General Counsellor, BSocSci Hons
or call with questions - 087 723 9385 x11

Location

Primary Location

120 Main Road

Muizenberg 7950

087 723 9385 x11

Nearby Areas

Cities/Towns

Districts

"
I offer online counselling, as well as in-person sessions in Muizenberg, Cape Town, by appointment.
Photo of Carl-David Saldanha, General Counsellor, BSocSci Hons
Carl-David Saldanha
General Counsellor, BSocSci Hons
Take the first step to help. Call now - 087 723 9385 x11
"
I offer online counselling, as well as in-person sessions in Muizenberg, Cape Town, by appointment.
Photo of Carl-David Saldanha, General Counsellor, BSocSci Hons
Carl-David Saldanha
General Counsellor, BSocSci Hons
Take the first step to help. Call now - 087 723 9385 x11