Bryn Gareth
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 087 250 0409 x26
My ideal client feels overwhelmed, stuck, or quietly worn down from carrying too much for too long. They may look “fine” on the outside while struggling inside with trauma, grief, anxiety, or life changes. They don’t need to be in crisis — they just know something needs to shift. They’re longing for clarity, steadiness, and support that feels safe. They want practical tools, compassionate guidance, and space to heal at their own pace — without pressure, judgment, or having to explain everything perfectly. They’re ready to grow, gently, and to rebuild confidence, resilience, and a deeper sense of self-trust.
I specialise in trauma recovery, grief support, and life coaching. I offer a calm, compassionate space to gently explore emotional pain, anxiety, or life transitions at your own pace. Using trauma-informed approaches, including the Rewind Technique, I help you process difficult experiences,build resilience, and develop practical tools for healing and growth.
I know how heavy life can feel when you’ve been carrying trauma, grief, or uncertainty for a long time. You don’t have to hold it all on your own. If you’re longing for clarity, steadiness, or simply a safe place to begin, you’re welcome here. We can move at your pace, gently working toward healing, strength, and a deeper sense of peace.
Call or Email Bryn Gareth Lotter now for a free 15 minute consultation - 087 250 0409 x26
Let's Connect 087 250 0409 x26
Finances
Fees
- Individual Sessions R600
Payment Methods
Bank transfer, Electronic Funds TransferQualifications
- Verified by Psychology Today Membership with South African Association For Counsellors Bryn Gareth Lotter
- In Practice for 8 years
- Reformation Life Christian Counselling with Cambridge Accreditation, Diploma, Graduated 2018
- Certificate from The Academy of Modern Applied Psychology Life Coach Certificate Course: Beginner to Advanced / 2024
- Certificate from Reformation Life Ministries Four-year programme in Christian counselling and Ministry (Cambridge Accreditation) / 2018
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Self-Harming
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Child
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- Grief
- Internet Addiction
- Life Coaching
- Life Transitions
- Men's Issues
- Self Esteem
- Sexual Addiction
- Stress
- Suicidal Ideation
- Video Game Addiction
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counselling
- Coaching
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Trauma Focused