Bella
General Counsellor, MA, ASCHP Wellness Counsellor
Verified by Psychology Today Verified by Psychology Today
Let's Connect 087 250 2161 x88
Available online only
Vishoek 7975
Change happens when we feel safe enough to set down the weight of expectations and look honestly at the parts of our lives that no longer fit. I work with individuals who are navigating the heavy terrain of grief, the exhaustion of burnout, or the complex layers of trauma and identity. In our sessions, I offer a grounded, collaborative space where curiosity replaces criticism. Whether we are untangling relationship patterns or navigating a life transition, my focus is on helping you find a sense of internal clarity and steadiness. Through our work, we'll move towards deeper self-understanding and values-driven actions.
My counselling practice is shaped by a career history spanning South Africa, the UK, and the US. My previous career provided a practical understanding of high-pressure environments, interpersonal dynamics and cultural adaptation. I bring this lived perspective to our work, offering a grounded, intuitive space to find clarity in your life and relationships.
I believe every person is capable of change and worthy of care. Reach out if you’re ready to explore what’s been weighing on you. Tomorrow might not be better, but it can be different.
Call or Email Bella Staines now for a free 15 minute consultation - 087 250 2161 x88
Let's Connect 087 250 2161 x88
Finances
Fees
- Individual Sessions R650
Payment Methods
Cash, Electronic Funds Transfer, Paypal Bella Staines
General Counsellor, MA, ASCHP Wellness Counsellor
Call or Email me for a free 15 minute consultation now - 087 250 2161 x88
Qualifications
- Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Isabella Staines
- In Practice for 1 year
- 3-year MA program at Northern Arizona University, MA Clinical Mental Health Counselling, Graduated 2025
- Membership with British Association for Counselling and Psychotherapy Registered Member / 2024
- Degree/Diploma from Stellenbosch University in Triple Major in Psychology, Philosophy and Political Science BA Humanities / 2013
Education and Years In Practice
Additional Credentials
Bella Staines
General Counsellor, MA, ASCHP Wellness Counsellor
Call or Email me for a free 15 minute consultation now - 087 250 2161 x88
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Cancer
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Bella Staines
General Counsellor, MA, ASCHP Wellness Counsellor
Do these issues align with your needs? Email or 087 250 2161 x88
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Queer Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family / Marital
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Bella Staines
General Counsellor, MA, ASCHP Wellness Counsellor
Ask about what different forms of therapy will be like. Email or 087 250 2161 x88
Location
Nearby Areas
Districts
Bella Staines
General Counsellor, MA, ASCHP Wellness Counsellor
Call for a free consultation now - 087 250 2161 x88