
Ashleigh Mac Nicol
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified by Psychology Today Verified by Psychology Today
Umhlanga 4319
Let's Connect 087 250 0412 x88

Does this sound like you? Feeling overwhelmed by life's demands—whether it's stress, tension, or emotional burnout? Struggling to balance work, family, and personal challenges, and yearning to reconnect with yourself? If you're ready to release the weight of past experiences, embrace peace, resilience, and joy, but aren’t sure how to get there, you’re not alone. Together, we can discover your inner strength, build emotional tools, and empower you to create a life filled with purpose and calm. Let's take the next step together.
As a Specialist Wellness Counsellor and Certified TRE Provider, I help you release deep-seated stress, build resilience, and reconnect with your inner strength. My one-on-one sessions, offered online or in-person, blend counselling techniques and TRE to ease both emotional and physical tension, guiding you towards balance, well-being, and renewed vitality.
I know reaching out can feel like a big step, and I’m here to make it as welcoming as possible. My goal is to provide a safe, compassionate space where you feel seen, heard, and understood. Together, we’ll help you find balance, reconnect with your strengths, and build resilience. When you’re ready, I’d be honoured to support you on your journey.
Call or Email Ashleigh Mac Nicol now for a free 15 minute consultation - 087 250 0412 x88
Let's Connect 087 250 0412 x88

Finances
Fees
- Individual Sessions R650
- Couple Sessions R850
- Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or 087 250 0412 x88

Ashleigh Mac Nicol
General Counsellor, ASCHP Specialist Wellness Counsellor
Qualifications
- Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Ashleigh Mac Nicol
- In Practice for 6 Years
- Certificate from Redshoe Therapy Centre Play Therapy Certification / 2018
- Degree/Diploma from Witwatersrand University in Psychology (Degree) BA / 2015
- UNISA, BA Honours Psychology, Graduated 2018
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Career Guidance
- Child
- Coping Skills
- Emotional Disturbance
- Infertility
- Life Coaching
- Life Transitions
- Marital and Premarital
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Family / Marital
- Humanistic
- Person-Centred
- Play Therapy
- Positive Psychology
- Sandplay
- Somatic
- Trauma Focused
Location
Call for a free consultation now - 087 250 0412 x88

Ashleigh Mac Nicol
General Counsellor, ASCHP Specialist Wellness Counsellor