Arise Mental Wellness
General Counsellor, BSocSci Hons
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect 060 756 1843
At Arise Mental Wellness, we offer therapy and counselling for individuals, couples, and families navigating life’s challenges. Whether you're feeling stuck, overwhelmed, or disconnected, we’re here to walk with you. Blythe Brigg and Christiane Irene are the co-owners and Specialist Wellness Counsellors dedicated to creating a safe, person-centred space where insight, resilience, and connection can grow. Alongside us, we’ve carefully curated a team of passionate counsellors who share our commitment to compassion, integrity, and meaningful therapeutic work.
We blend various therapeutic approaches to meet your unique needs, including DBT, CBT, Positive Psychology, Trauma Work, and creative therapies. With a person-centred foundation, we help you build your own lifelong toolbox – one that supports emotional regulation, insight, and healthier relationships.
You don’t have to navigate it all on your own. Whether you're looking to understand yourself better, work through past pain, or create more fulfilling relationships, we're here to support you. When you’re ready, we’d love to meet you – and help you take that next step toward growth and healing.
Take the first step to help. Call or Email Arise Mental Wellness now - 060 756 1843
Let's Connect 060 756 1843
Finances
Fees
- Individual Sessions R700
- Couple Sessions R800
Payment Methods
Bank transfer, Cash, Cheque, Electronic Funds Transfer, Mastercard, Visa Arise Mental Wellness
General Counsellor, BSocSci Hons
Email us or call with questions - 060 756 1843
Qualifications
- Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Blythe Davina Zz Brigg
- A duo team of qualified and connected counsellors, ready to help you no matter what!
General Counsellor: Blythe Davina Zz Brigg
Education and Years In Practice
Arise Mental Wellness
General Counsellor, BSocSci Hons
Email us or call with questions - 060 756 1843
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Coping Skills
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Autism
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Cancer
- Child
- Codependency
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Family Conflict
- Gambling
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Arise Mental Wellness
General Counsellor, BSocSci Hons
Do these issues align with your needs? Email or 060 756 1843
5 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Gestalt
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Strength-Based
- Trauma Focused
Arise Mental Wellness
General Counsellor, BSocSci Hons
Ask about what different forms of therapy will be like. Email or 060 756 1843
Location
Nearby Areas
Districts
Arise Mental Wellness
General Counsellor, BSocSci Hons
Take the first step to help. Call now - 060 756 1843