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Photo of Blythe Davina Zz Brigg - Arise Mental Wellness, BSocSci Hons, General Counsellor
Arise Mental Wellness
General Counsellor, BSocSci Hons
or

Arise Mental Wellness

General Counsellor, BSocSci Hons

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
14 Oudevlei Road, Marina Da Gama 7945
060 756 1843
Let's Connect 060 756 1843
Photo of Blythe Davina Zz Brigg - Arise Mental Wellness, BSocSci Hons, General Counsellor
At Arise Mental Wellness we provide comprehensive therapy, counselling, and psycho-educational services, and strive to eliminate the barriers that people may face when seeking help. We provide a safe space for individuals, couples, families and groups to receive the tools, education, and services needed in order to develop personal insight and resilience; to create a personal toolbox that you can carry with you for the rest of your life; and to establish and maintain healthier connections with oneself and others.
We are Blythe Brigg and Christiane Irene, ASCHP registered Specialist Wellness Counsellors, providing a safe space for the southern suburbs.
We use a combination of modalities within our therapeutic approaches, namely: Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Gestalt Therapy, Positive Psychology, Addiction Theory, Trauma Processing, Life Skills Enhancement, as well as Art and Music Therapy.
Take the first step to help. Call or Arise Mental Wellness now - 060 756 1843

Practice at a Glance

Available both in-person and online

14 Oudevlei Road

Marina Da Gama 7945

060 756 1843
I specialize in Trauma and PTSD, Anxiety and Coping Skills 
R600 Per Session  
I see individuals, couples and groups  
Let's Connect 060 756 1843
Photo of Blythe Davina Zz Brigg - Arise Mental Wellness, BSocSci Hons, General Counsellor

Practice at a Glance

Available both in-person and online

14 Oudevlei Road

Marina Da Gama 7945

060 756 1843
I specialize in Trauma and PTSD, Anxiety and Coping Skills 
R600 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions R600
  • Couple Sessions R700
  • Pay by Bank transfer, Cash, Cheque, Electronic Funds Transfer, Mastercard, Visa
"
Unfortunately we are unable to claim from Medical Aid, however, our rates are low and affordable to all.
or call with questions - 060 756 1843
Photo of Blythe Davina Zz Brigg - Arise Mental Wellness, BSocSci Hons, General Counsellor
Arise Mental Wellness
General Counsellor, BSocSci Hons
"
Unfortunately we are unable to claim from Medical Aid, however, our rates are low and affordable to all.
or call with questions - 060 756 1843
Photo of Blythe Davina Zz Brigg - Arise Mental Wellness, BSocSci Hons, General Counsellor
Arise Mental Wellness
General Counsellor, BSocSci Hons

Qualifications

    General Counsellor: Blythe Davina Zz Brigg

  • Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Blythe Davina Zz Brigg
  • A duo team of qualified and connected counsellors, ready to help you no matter what!
"
Our practitioners we have the following qualifications/Specialties: Psychology Honours, Life Coaching, DBT Practitioner and Addiction.
or call with questions - 060 756 1843
Photo of Blythe Davina Zz Brigg - Arise Mental Wellness, BSocSci Hons, General Counsellor
Arise Mental Wellness
General Counsellor, BSocSci Hons
"
Our practitioners we have the following qualifications/Specialties: Psychology Honours, Life Coaching, DBT Practitioner and Addiction.
or call with questions - 060 756 1843
Photo of Blythe Davina Zz Brigg - Arise Mental Wellness, BSocSci Hons, General Counsellor
Arise Mental Wellness
General Counsellor, BSocSci Hons

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Coping Skills

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Cancer
  • Child
  • Codependency
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or 060 756 1843
Photo of Blythe Davina Zz Brigg - Arise Mental Wellness, BSocSci Hons, General Counsellor
Arise Mental Wellness
General Counsellor, BSocSci Hons
Do these issues align with your needs? or 060 756 1843
Photo of Blythe Davina Zz Brigg - Arise Mental Wellness, BSocSci Hons, General Counsellor
Arise Mental Wellness
General Counsellor, BSocSci Hons

Endorsement

Blythe Brigg
Blythe Brigg
General CounsellorBSocSci Hons
Arise is a safe space for all and a place one can truly heal. Reach out today to start your journey!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Gestalt
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Rational Emotive Behaviour (REBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or 060 756 1843
Photo of Blythe Davina Zz Brigg - Arise Mental Wellness, BSocSci Hons, General Counsellor
Arise Mental Wellness
General Counsellor, BSocSci Hons
Ask about what different forms of therapy will be like. or 060 756 1843
Photo of Blythe Davina Zz Brigg - Arise Mental Wellness, BSocSci Hons, General Counsellor
Arise Mental Wellness
General Counsellor, BSocSci Hons

Location

Primary Location

14 Oudevlei Road

Marina Da Gama 7945

060 756 1843
Take the first step to help. Call now - 060 756 1843
Photo of Blythe Davina Zz Brigg - Arise Mental Wellness, BSocSci Hons, General Counsellor
Arise Mental Wellness
General Counsellor, BSocSci Hons
Take the first step to help. Call now - 060 756 1843
Photo of Blythe Davina Zz Brigg - Arise Mental Wellness, BSocSci Hons, General Counsellor
Arise Mental Wellness
General Counsellor, BSocSci Hons