Anthea Wellness Counselling

General Counsellor, BSocSci Hons

Verified by Psychology Today Verified by Psychology Today

Connect with Anthea Wellness Counselling

Photo of Anthea Jacobsohn - Anthea Wellness Counselling, General Counsellor, BSocSci Hons

Available online only

Kempton Park 1619

Anthea Wellness Counselling supports adolescents, young adults, and adults who are navigating anxiety, stress, low self-esteem, relationship difficulties, identity questions, or major life transitions. If you are feeling overwhelmed, stuck, or unsure of your next step, you are not alone. I offer a warm, collaborative space where you can feel heard, understood, and supported with practical guidance, emotional insight, and tools for lasting growth.

I offer person-centred, strengths-based wellness counselling informed by psychology and psychoeducation. My work is designed to help you build self-awareness, resilience, healthier coping skills, and confidence as you move through challenges and toward meaningful change.

Reaching out for support can feel daunting, especially when you have been carrying so much on your own. If you are ready for a safe, non-judgmental space to explore what you are going through, I would be honoured to walk alongside you.

Email Anthea Wellness Counselling now for a free 15 minute consultation

Practice at a Glance

Available online only

Kempton Park 1619

Website

I offer warm online counselling for anxiety, stress, relationships & life transitions. I am available most weekdays and by appointment.

R600 Per Session

I see individuals, couples and families

Connect with Anthea Wellness Counselling

Practice at a Glance

Available online only

Kempton Park 1619

Website

I offer warm online counselling for anxiety, stress, relationships & life transitions. I am available most weekdays and by appointment.

R600 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions R600
Couple Sessions R750
Sliding scale: apply if you may be eligible

Payment Methods

Electronic Funds Transfer

"

Anthea Wellness Counselling offers a limited number of sliding-scale spaces to help make support more accessible. Fees and payment details are discussed during the initial enquiry process. Please note that wellness counselling services are generally not covered by medical aid schemes.

Anthea Wellness Counselling

General Counsellor, BSocSci Hons

Email us for a free 15 minute consultation now.

"

Anthea Wellness Counselling offers a limited number of sliding-scale spaces to help make support more accessible. Fees and payment details are discussed during the initial enquiry process. Please note that wellness counselling services are generally not covered by medical aid schemes.

Anthea Wellness Counselling

General Counsellor, BSocSci Hons

Email us for a free 15 minute consultation now.

Qualifications

General Counsellor: Anthea Jacobsohn

Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Anthea Jacobsohn

Education and Years In Practice

Bachelor of Applied Social Science (Honours) in Psychology, BaScoSci (Hons) Psychology, Graduated 2025

"

I hold an Honours degree in Psychology and am registered with ASCHP as a Specialist Wellness Counsellor. My background includes community mental health, support groups, workshops, and client-centred wellness counselling.

Anthea Wellness Counselling

General Counsellor, BSocSci Hons

Email us for a free 15 minute consultation now.

"

I hold an Honours degree in Psychology and am registered with ASCHP as a Specialist Wellness Counsellor. My background includes community mental health, support groups, workshops, and client-centred wellness counselling.

Anthea Wellness Counselling

General Counsellor, BSocSci Hons

Email us for a free 15 minute consultation now.

Specialties and Expertise

Expertise

Addiction
ADHD
Anger Management
Anxiety
Behavioural Issues
Child
Coping Skills
Depression
Family Conflict
Grief
Intellectual Disability
Life Transitions
Neurodivergence
Peer Relationships
Relationship Issues
Self Esteem
Spirituality
Stress
Time Management

"

I work with clients who may be struggling with anxiety, stress, self-esteem, relationships and life transitions. Counselling may involve exploring thoughts, emotions and patterns, building coping skills, increasing self-awareness and clarifying values and goals. Together we work toward resilience, healthier choices and meaningful personal growth.

Anthea Wellness Counselling

General Counsellor, BSocSci Hons

Email us for a free 15 minute consultation now.

"

I work with clients who may be struggling with anxiety, stress, self-esteem, relationships and life transitions. Counselling may involve exploring thoughts, emotions and patterns, building coping skills, increasing self-awareness and clarifying values and goals. Together we work toward resilience, healthier choices and meaningful personal growth.

Anthea Wellness Counselling

General Counsellor, BSocSci Hons

Email us for a free 15 minute consultation now.

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Compassion Focused
Culturally Sensitive
Dialectical Behaviour (DBT)
Existential
Humanistic
Internal Family Systems (IFS)
Interpersonal
Jungian
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centred
Relational
Solution Focused Brief (SFBT)
Strength-Based

"

My wellness counselling is informed by person-centred, strengths-based and evidence-based approaches, including ACT, DBT, mindfulness and compassion-focused work. We'll explore your experiences, patterns, values and goals in a safe, collaborative space. Together, we focus on self-awareness, resilience, meaningful change and practical skills for everyday life.

Anthea Wellness Counselling

General Counsellor, BSocSci Hons

Email us for a free 15 minute consultation now.

"

My wellness counselling is informed by person-centred, strengths-based and evidence-based approaches, including ACT, DBT, mindfulness and compassion-focused work. We'll explore your experiences, patterns, values and goals in a safe, collaborative space. Together, we focus on self-awareness, resilience, meaningful change and practical skills for everyday life.

Anthea Wellness Counselling

General Counsellor, BSocSci Hons

Email us for a free 15 minute consultation now.

Anthea Wellness Counselling

General Counsellor, BSocSci Hons

Practice at a Glance

Practice at a Glance

Finances

Fees

Payment Methods

Qualifications

General Counsellor: Anthea Jacobsohn

Education and Years In Practice

Specialties and Expertise

Expertise

Client Focus

Age

Participants

I also speak

Religion

Age

Participants

I also speak

Religion

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

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