So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for being human, it is now.
Verified by Psychology Today
How to live each day to the fullest during the pandemic.
Change is not only a cause for uncertainty, but present opportunities for new leaders to step forward.
Research shows how we can thrive and flourish even in the face of hardship.
How can parents better help their children cope during the pandemic?
Leadership can be lonely, but no leader should be.
Tips on how to cultivate resiliency and excitement in your career.
Spiritual well-being is a journey, not a destination.
What are the effects of spiritual well-being on depressive symptoms and occupational distress?
Practical ways to cope when the pandemic is taking a toll on your mental health.
We don’t build resilience when life goes well—we discover it within us when life doesn’t.