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Gina Simmons Schneider Ph.D.

About

Gina Simmons Schneider, Ph.D., is a licensed psychotherapist, certified coach, corporate trainer, and codirector of Schneider Counseling and Corporate Solutions. She also served as adjunct faculty in psychology at San Diego City College. Simmons Schneider is certified in Neuroscience for Clinicians through PESI and Critical Incident Stress Debriefing through National Trauma Service, and has more than 25 years of experience helping individuals, couples, families, and organizations manage anxiety, anger, stress, and conflicts. She continues to provide training and psycho-educational programs online and throughout San Diego County. Simmons Schneider has been quoted in the New York Times, Los Angeles Times, the San Diego Union-Tribune, and BBC World Service program, “How to Be Angry." She is the author of Frazzlebrain.

Books by Gina Simmons Schneider Ph.D.
Recent Posts
Three Easy Ways to Tackle Anxiety
Anxiety and panic symptoms can make us feel like we’re in a battle with an invisible enemy. If we can stop battling anxiety through acceptance, we reap many benefits.
Taming the “Sunday Scaries" Before a New Work Week

When work is stressful, Sundays, instead of days of rest, can become days of stress as we anticipate Monday's workload. Here are three ways to beat it.

When work is stressful, Sundays, instead of days of rest, can become days of stress as we anticipate Monday's workload. Here are three ways to beat it.

What the Barbie Movie Can Teach Us About Human Development

The Barbie movie is a delightful, entertaining, and thought-provoking film that touches on identity crises through the lifespan.

The Barbie movie is a delightful, entertaining, and thought-provoking film that touches on identity crises through the lifespan.

Why We Believe Things Are Getting Worse When They Aren’t

The brain possesses a natural bias to prioritize negative information. Yet that bias can distort reality, making us believe things are getting worse when they're not.

The brain possesses a natural bias to prioritize negative information. Yet that bias can distort reality, making us believe things are getting worse when they're not.

How to Overcome Self-Doubt and Flourish

Everyone feels self-doubt from time to time. Some suffer from a crippling fear of humiliation as an imposter or fraud.

Everyone feels self-doubt from time to time. Some suffer from a crippling fear of humiliation as an imposter or fraud.

3 Secrets to Healthy Relationships

Rejection and relationship failure help us identify our needs, goals, values, and growth areas. Healthy relationships amplify joy and radiate appreciation, meaning, and commitment.

Rejection and relationship failure help us identify our needs, goals, values, and growth areas. Healthy relationships amplify joy and radiate appreciation, meaning, and commitment.

How to Overcome the Pain of Job Rejection

Job hunting is stressful. After many rejections, one can feel crushed, defeated, and deflated. Psychology tools offer helpful ways to respond to painful job rejections and thrive.

Job hunting is stressful. After many rejections, one can feel crushed, defeated, and deflated. Psychology tools offer helpful ways to respond to painful job rejections and thrive.