Christopher Bergland is a retired ultra-endurance athlete turned science writer, public health advocate, and promoter of cerebellum ("little brain") optimization.
Despite efforts to debunk the myth that matching teaching methods with a student's "learning style" improves educational outcomes, this myth persists, a review shows.
New research pinpoints two mechanism that help religious people cope with distress. These findings could help atheists and agnostics boost their resilience in secular ways.
New ways of monitoring serotonin levels in the brain could help us better understand how fluctuating amounts of this neurotransmitter affect our mental health and sleep patterns.
New ways of monitoring serotonin levels in the brain could help us better understand how fluctuating amounts of this neurotransmitter affect our mental health and sleep patterns.
New research suggests that aspiring for community-based relationships that involve helping others predicts well-being more than seeking other types of interpersonal relationships.
New research suggests that aspiring for community-based relationships that involve helping others predicts well-being more than seeking other types of interpersonal relationships.
Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy. A new theory aims to make sense of it all.