Race and Ethnicity
"Black Veganism" Is on the Rise. Here's Why.
Civil rights activists view meat eating as a form of institutionalized oppression.
Updated September 16, 2024 Reviewed by Margaret Foley
Key points
- Black Americans adopt veganism more than whites, driven by health concerns and cultural connections.
- Black veganism challenges systemic inequalities by promoting sustainable and equitable food systems.
- Coretta Scott King saw her veganism as an extension of her commitment to social justice and nonviolence.
Black veganism is not just a dietary choice; it is a profound lifestyle and social justice movement that intersects with issues of racial equality, environmental sustainability, and animal rights. Historically, many prominent Black figures have embraced veganism or vegetarianism, using their platforms to advocate for a more compassionate world. This blog post explores the rise of Black veganism, its cultural significance, and the notable civil rights activists who have championed this cause.
The Rise of Black Veganism
Despite the stereotype of veganism being predominantly a white, middle-class trend, Black Americans are increasingly adopting plant-based diets. According to a Pew Research Center survey, Black Americans are more than three times more likely than white Americans to be vegan. This shift is driven by various factors, including health concerns, ethical considerations, and a desire to connect with cultural roots.
Health and Wellness
For many, the decision to go vegan stems from health concerns. High rates of chronic diseases such as diabetes and hypertension disproportionately affect Black communities. A plant-based diet is often seen as a way to mitigate these health risks, promoting longevity and overall well-being. Civil rights activist Rev. Al Sharpton cites health reasons for his vegan lifestyle, noting that it helps manage stress and provides greater endurance[1][2].
Cultural and Historical Connections
Veganism also resonates with the cultural and historical experiences of Black communities. Many Black vegans view their dietary choices as a form of resistance against systemic oppression and exploitation. By rejecting the industrial meat complex, they challenge the status quo and advocate for a more equitable food system. Angela Davis, a renowned activist and scholar, highlights the connection between the treatment of animals and marginalized human groups, advocating for a more compassionate and just world.
Iconic Black Vegans and Vegetarians
Several influential Black leaders have embraced veganism or vegetarianism, using their voices to promote social justice and animal rights. Here are a few notable figures:
Rosa Parks: Known as the "mother of the civil rights movement," Rosa Parks played a pivotal role in the Montgomery Bus Boycott. While primarily celebrated for her activism, Parks was also a vegetarian. Her dietary choice reflected her commitment to nonviolence and compassion, principles that guided her life's work.
Martin Luther King, Jr. & Coretta Scott King: World-famous civil rights leader MLK Jr. was a well-known vegetarian who equated the oppression of humans to the oppression of animals in society. He once famously said, "Injustice anywhere is a threat to justice everywhere." and "Never be afraid to do what is right." His wife, Coretta Scott King, a formidable civil rights leader in her own right, adopted a vegan lifestyle later in life. Inspired by her son, Dexter Scott King, she embraced veganism as an extension of her commitment to nonviolence and social justice. Coretta's advocacy for racial, economic, and environmental justice was deeply intertwined with her dietary choices.
Angela Davis: Angela Davis is a former Black Panther and a prominent figure in the global movement for prison abolition and liberation. A long-time vegan, Davis draws parallels between the exploitation of animals and the oppression of marginalized human groups. Her advocacy for a plant-based lifestyle is rooted in her broader vision of dismantling systemic hierarchies and promoting equality.
The Intersection of Veganism and Social Justice
For many Black vegans, the decision to adopt a plant-based diet is deeply intertwined with their commitment to social justice. Veganism offers a framework for challenging systemic inequalities and advocating for a more compassionate world. By rejecting the exploitation of animals, Black vegans also critique the exploitation inherent in capitalist food systems.
Environmental Justice
Environmental concerns are another significant factor driving the rise of Black veganism. The animal-industrial complex is a major contributor to environmental degradation, disproportionately affecting marginalized communities. By choosing plant-based diets, Black vegans advocate for more sustainable and equitable food systems.
Animal Rights
The ethical treatment of animals is a central tenet of veganism. Many Black vegans, like Angela Davis, emphasize the moral imperative to extend compassion to all living beings. This commitment to animal rights is seen as part of a broader struggle for justice and equality.
Conclusion
Black veganism is a powerful movement that intersects with issues of racial equality, environmental sustainability, and animal rights. It challenges stereotypes and offers a vision of a more just and compassionate world. Influential figures like Rosa Parks, Coretta Scott King, and Angela Davis have paved the way, using their platforms to advocate for a plant-based lifestyle as an extension of their commitment to social justice. As more Black Americans embrace veganism, they continue to redefine what it means to fight for justice and equality in all its forms.
References
Parks, R., & Reed, G. J. (1994). Quiet strength: The faith, the hope, and the heart of a woman who changed a nation. Zondervan.
King, C. S., & Reynolds, B. A. (2017). My life, my love, my legacy. Henry Holt.
Davis, A. Y. (2016). Freedom is a constant struggle: Ferguson, Palestine, and the foundations of a movement. Haymarket Books.
Harper, A. B. (Ed.). (2009). Sistah vegan: Black female vegans speak on food, identity, health, and society. Lantern Books.
Ko, A. (2019). Racism as zoological witchcraft: A guide to getting out. Lantern Books.
Ko, A., & Ko, S. (2017). Aphro-ism: Essays on pop culture, feminism, and black veganism from two sisters. Lantern Publishing & Media.