Motivate!

Up your performance.

Bobby Hoffman Ph.D.

On Thin Ice: Is the Media Meltdown Justified by Evidence?

The best of intentions may go awry when reporting on emotionally charged topics. Bias may cause false inferences that contribute to the problem of misinformation.

How to Convince Your Boss to Let You WFH, Forever!

Many leaders are inflexible micro-managers as well as control freaks, but even the most incorrigible boss can change his mind when given compelling reasons.

8 Beliefs That COVID-19 Has Rendered Obsolete

The disease has transformed hygiene and health routines—but also, perhaps, some fundamental aspects of how you think about yourself and others.

This One Change May Immeasurably Transform Your Life

People frequently consider changing bad habits but often don't follow through. Do you know why some fail, while others thrive? These three steps can solidify your change effort.

Lack Motivation Lately? This Is How to Conquer the Blues

Stress wreaks havoc on our emotions and reasoning, but how you respond to external obstacles is up to you.

Enhancing Motivation for Online Learning During COVID-19

Reduce the stress of online learning by following these guidelines.

Novel Vocabulary for the Novel Coronavirus (COVID-19)

The novel coronavirus has changed many of our behaviors, including the ability to parody the words we use and what those words mean.

7 Surprising Ways COVID-19 Is Changing the Way You Think

The adage that “adversity leads to growth” is dreadfully obvious during uncertain times. You may not realize that your core beliefs are rapidly evolving, probably for the better.

5 Ways to Overcome the Psychological Stress of Coronavirus

Despite the likelihood of an uncertain future coupled with personal hardship, there are positive aspects to every situation, including the battle against coronavirus.

Despite Scientific Evidence, Most People Believe These Myths

Worse than believing in fake news, people are prone to embracing misinformation even when reliable evidence refutes their beliefs. How many of these myths do you believe?

Are You More Error-Prone Than the Average Person?

We often make horrible decisions despite knowing the consequences of our actions. Are you capable of avoiding these blunders?

Do You Think More Intelligently Than the Average Person?

Stupid decisions and flawed thinking can sabotage the lives of anyone. How many of these mistakes can you avoid?

The Most Influential Career You've Probably Never Heard Of

Have you ever wondered why some people act strange? Educational psychology explains many of the odd but annoying behaviors that define the human condition. How many describe you?

Five Selfish Reasons Why You Should Embrace Social Media

Evaluating your “digital citizenship” has become a routine part of the recruiting and interviewing process at most leading companies. How do you stack up to the competition?

Ten Behaviors to Avoid if You Crave a Raise or Promotion

Bad habits or lack of experience may result in unconscious self-sabotage, derailing career mobility and limiting earning potential. A few behavior changes can make a difference.

Five Reasons Why Your Pet May Be Smarter Than You

Pets can teach us how to achieve a balanced lifestyle and focus our attention.

Avoid This Lethal Mistake When Job Interviewing

Providing too much information can sink even the best candidate. Planning responses to these critical questions can be the difference between interview success and failure.

Ten Tips for Litigation-Free Holiday Celebrations

Before planning or attending any holiday celebration, make good choices. Study these tips to avoid negative publicity, disenchanted employees, and substantial legal liability.

10 Ways to Survive Meetings with Difficult Colleagues

Meeting with a resistant, contrarian, or apathetic team member (or boss) is one of the most anxiety-provoking work experiences. But there are ways to make meetings tolerable.

7 Ways Leaders Can Attract and Retain Top Talent

Are your company leaders unknowingly sabotaging the talent acquisition process?

5 Reasons Why Other People Are Less Successful Than You

Would you like to be more charming, social, or successful? Avoid these five pitfalls and gain the competitive edge.

5 Reasons Why People Might Think You’re Weird

Motivation and behavior are driven by self-beliefs. When beliefs are based on personal misconceptions, we may appear strange to others—while limiting our own potential.

How to Cure Back to School Anxiety For Parents and Kids

Returning to school can be one of the worst times of the year. But science reveals how you can help your children (and yourself) ease back into the rigors of the school year.

Think Small—and Big Things Will Happen

Huge projects and daunting assignments often cause avoidable anxiety, unnecessary frustration, and irrational fear of failure—but there are comforting and effective solutions.

What Sir Paul McCartney Can Teach Us About Motivation

Based on how he spends his time and dedicates his effort, Paul McCartney is powerful role model. These five behaviors distinguish him from many other performers.

Do You Have What It Takes to Be Your Own Boss?

New year, new job! If you want to start a business, work for yourself, or be your own boss you must also embrace these skills to be successful.

Why We Kill, According to Motivational Science

Do you think your basic psychological needs are different from those of a killer?

3 Reasons Why People Refuse to Help Others

Suffering and tragedy bring out the best and worst in humanitarian effort. Why do some people generously volunteer time and money, while others flatly refuse to help those in need?

When You Have Too Much Confidence, Expect This to Happen

We are taught to believe in ourselves and strive to reach our goals despite any obstacles. But sometimes success and motivation derail when we think too highly of our abilities.

It's Not My Fault. The Millennial Answer to Everything!

When things go awry, parents and leaders often cast blame, yet fail to take accountability for their decisions. Knowing why we shirk responsibility can lead to better outcomes.

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