It’s good news that mindfulness is now mainstream. But there’s a risk in seeing it as an individual mental health intervention. Mindfulness is much more than that.
It’s good news that mindfulness is now mainstream. But there’s a risk in seeing it as an individual mental health intervention. Mindfulness is much more than that.
Courage is a universally valued trait. But what exactly is it? Recent research shows the psychological attributes that underlie the courageous personality.
Courage is a universally valued trait. But what exactly is it? Recent research shows the psychological attributes that underlie the courageous personality.
Every therapist will see a client wrestling with questions of death. Philosophy can help us to be more present to the suffering of others by reminding us of our own mortality.
Every therapist will see a client wrestling with questions of death. Philosophy can help us to be more present to the suffering of others by reminding us of our own mortality.
More and more, private healthcare companies are unloading mental health care to the public sector for taxpayers to foot the bill. We shouldn’t be responsible to balance their budgets. Here’s how.
More and more, private healthcare companies are unloading mental health care to the public sector for taxpayers to foot the bill. We shouldn’t be responsible to balance their budgets. Here’s how.
When faced with an entrenched believer, what is the best way to tackle their bias? Fact sharing can further entrench beliefs, while technique rebuttal proves more effective.
When faced with an entrenched believer, what is the best way to tackle their bias? Fact sharing can further entrench beliefs, while technique rebuttal proves more effective.
After a breakup, some people get rid of everything that reminds them of the relationship. Others hope to rekindle the romance. Is it more helpful to hold on or to let go?
After a breakup, some people get rid of everything that reminds them of the relationship. Others hope to rekindle the romance. Is it more helpful to hold on or to let go?
The "zombie" dating trend is not about dating actual brain-eating zombies. But getting zombied is something that can eat at your brain and heart if you are not careful.
The "zombie" dating trend is not about dating actual brain-eating zombies. But getting zombied is something that can eat at your brain and heart if you are not careful.
A recent study at the University of Cambridge has thrown a psychological monkey wrench into one of the basic concepts of psychotherapeutic interventions.
A recent study at the University of Cambridge has thrown a psychological monkey wrench into one of the basic concepts of psychotherapeutic interventions.
Neurodistinct professionals work hard but often can’t get ahead. It is as if an invisible force were holding them back and pushing them out: structural neuroableism.
Neurodistinct professionals work hard but often can’t get ahead. It is as if an invisible force were holding them back and pushing them out: structural neuroableism.
A gender equity expert shares what makes a difference in driving and sustaining change for women in leadership through proactive measurement and intervention.
A gender equity expert shares what makes a difference in driving and sustaining change for women in leadership through proactive measurement and intervention.
Therapists who notice signs of autism in their clients can help them seek a diagnosis and find appropriate support, but it's important to proceed with caution.
Therapists who notice signs of autism in their clients can help them seek a diagnosis and find appropriate support, but it's important to proceed with caution.
AI has captured our imagination and promises to change the world. Medical chatbots could revolutionize an overburdened healthcare system and bring new health insights.
AI has captured our imagination and promises to change the world. Medical chatbots could revolutionize an overburdened healthcare system and bring new health insights.
While marriage can benefit couples who are romantically involved, a parenting marriage may help those who've lost their sexual connection and prioritize raising healthy kids.
While marriage can benefit couples who are romantically involved, a parenting marriage may help those who've lost their sexual connection and prioritize raising healthy kids.
As the lines between real and fake blur, Americans increasingly chase the idea of authenticity. The first step may be to consider self-knowledge, truthfulness, and other building blocks on the road to personal growth.