Michael Guilding on August 14, 2026 in Alive and Aware
Our retaliatory impulses when we are threatened, scared, or humiliated can be violent and cause alarm and distress. But expressing ourselves in a safe place can help free us from trauma.
Our retaliatory impulses when we are threatened, scared, or humiliated can be violent and cause alarm and distress. But expressing ourselves in a safe place can help free us from trauma.