San Diego
Photo of Thomas Spence - YMCA Outpatient Counseling Services, Treatment Center
YMCA Outpatient Counseling Services
Treatment Center
Email Us
(619) 281-8313 x1 Call Us
(619) 281-8313 x1 Call Us
or
Email Us
Photo of Thomas Spence - YMCA Outpatient Counseling Services, Treatment Center

YMCA Outpatient Counseling Services

Treatment Center

Verified by Psychology Today Verified by Psychology Today
4451 30th Street, San Diego, CA 92116
Call Us
Available both in-person and online
4451 30th Street San Diego, CA 92116
Our Website
Let's Connect (619) 281-8313 x1
Photo of Thomas Spence - YMCA Outpatient Counseling Services, Treatment Center
Who We Support
We serve individuals, couples, and families of all ages who may be experiencing anxiety, depression, trauma, stress, grief, life transitions, relationship challenges, family conflict, or difficulty adjusting to change. We support clients who are seeking individualized therapy to process emotions, strengthen relationships, build coping skills, improve emotional well-being, and work toward healing, stability, and personal growth in a safe and welcoming space.
What We Offer
We provide individualized therapy for individuals, couples, and families through culturally responsive, trauma-informed care. Our team offers in-person and telehealth sessions, with self-pay, select insurance, and sliding scale options available. We focus on helping clients build coping skills, strengthen relationships, and move toward meaningful growth.
Reach Out Today
Reaching out for support can feel overwhelming, and taking that first step is not always easy. We are here to provide a safe, supportive space where you can feel heard, understood, and respected. If you are ready to begin therapy, we would be honored to connect with you and help you find support that fits your needs.
Take the first step to help. Call or YMCA Outpatient Counseling Services now - (619) 281-8313 x1

Our Facility at a Glance

Available both in-person and online

4451 30th Street

San Diego, CA 92116 map

 (619) 281-8313 x1
Our Website
We provide safe, welcoming, and culturally responsive therapy services in person and through telehealth.
We accept insurance 
Let's Connect (619) 281-8313 x1
Photo of Thomas Spence - YMCA Outpatient Counseling Services, Treatment Center

Our Facility at a Glance

Available both in-person and online

4451 30th Street

San Diego, CA 92116 map

 (619) 281-8313 x1
Our Website
We provide safe, welcoming, and culturally responsive therapy services in person and through telehealth.
We accept insurance 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
"
We believe quality mental health care should be accessible to our community. We offer therapy through self-pay at $150 for a 50-minute session, select insurance plans, and a sliding scale when available. We can review fees and payment options during your initial call as we're happy to work with you.
Photo of Thomas Spence - YMCA Outpatient Counseling Services, Treatment Center
YMCA Outpatient Counseling Services
Treatment Center
or call with questions - (619) 281-8313 x1
"
We believe quality mental health care should be accessible to our community. We offer therapy through self-pay at $150 for a 50-minute session, select insurance plans, and a sliding scale when available. We can review fees and payment options during your initial call as we're happy to work with you.
Photo of Thomas Spence - YMCA Outpatient Counseling Services, Treatment Center
YMCA Outpatient Counseling Services
Treatment Center
or call with questions - (619) 281-8313 x1

Qualifications

  • Verified by Psychology Today License: California / LCSW100686
"
Our team includes licensed and pre-licensed marriage and family therapists, clinical social workers, and clinical counselors who are dedicated to providing compassionate, individualized care. We work to create a safe and supportive space where clients can feel heard, understood, and supported.
Photo of Thomas Spence - YMCA Outpatient Counseling Services, Treatment Center
YMCA Outpatient Counseling Services
Treatment Center
or call with questions - (619) 281-8313 x1
"
Our team includes licensed and pre-licensed marriage and family therapists, clinical social workers, and clinical counselors who are dedicated to providing compassionate, individualized care. We work to create a safe and supportive space where clients can feel heard, understood, and supported.
Photo of Thomas Spence - YMCA Outpatient Counseling Services, Treatment Center
YMCA Outpatient Counseling Services
Treatment Center
or call with questions - (619) 281-8313 x1

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Trauma and PTSD
"
Our team supports clients navigating anxiety, depression, trauma, life transitions, marital concerns, peer relationships, sexuality, and LGBTQ affirming care. We provide culturally responsive, trauma-informed therapy in a safe and welcoming space where clients can feel supported, build coping skills, strengthen relationships, and move toward healing and emotional wellness.
Photo of Thomas Spence - YMCA Outpatient Counseling Services, Treatment Center
YMCA Outpatient Counseling Services
Treatment Center
or call with questions - (619) 281-8313 x1
"
Our team supports clients navigating anxiety, depression, trauma, life transitions, marital concerns, peer relationships, sexuality, and LGBTQ affirming care. We provide culturally responsive, trauma-informed therapy in a safe and welcoming space where clients can feel supported, build coping skills, strengthen relationships, and move toward healing and emotional wellness.
Photo of Thomas Spence - YMCA Outpatient Counseling Services, Treatment Center
YMCA Outpatient Counseling Services
Treatment Center
or call with questions - (619) 281-8313 x1

Client Focus

Participants

Individuals , 
Couples

Communities

Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Participants

Individuals , 
Couples

Communities

Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Location

Primary Location

4451 30th Street

San Diego, CA 92116

(619) 281-8313 x1

Email Us

Our Website

Nearby Areas

Cities

Counties

Zips

"
We provide safe, welcoming, and culturally responsive therapy services in person and through telehealth.
Photo of Thomas Spence - YMCA Outpatient Counseling Services, Treatment Center
YMCA Outpatient Counseling Services
Treatment Center
Take the first step to help. Call now - (619) 281-8313 x1
"
We provide safe, welcoming, and culturally responsive therapy services in person and through telehealth.
Photo of Thomas Spence - YMCA Outpatient Counseling Services, Treatment Center
YMCA Outpatient Counseling Services
Treatment Center
Take the first step to help. Call now - (619) 281-8313 x1