Smokey Point Behavioral Hospital (SPBH) is 145-bed behavioral health hospital, built in 2017. SPBH provides Inpatient and Intensive Outpatient Programs for adults and adolescents.
Inpatient treatment focuses on mental health crisis stabilization, treatment typically last 7-10 days. Inpatient, also offer co-occurring treatment and detox.
IOP treatment, is in-person or virtual. IOP sessions are 3 hours 3-5 days/week and can last up to 8 weeks. IOP groups offered are: Adult Women's Group, Co-Ed, Military and Adolescent groups.
Smokey Point Behavioral Hospital (SPBH) is 145-bed behavioral health hospital, built in 2017. SPBH provides Inpatient and Intensive Outpatient Programs for adults and adolescents.
Inpatient treatment focuses on mental health crisis stabilization, treatment typically last 7-10 days. Inpatient, also offer co-occurring treatment and detox.
IOP treatment, is in-person or virtual. IOP sessions are 3 hours 3-5 days/week and can last up to 8 weeks. IOP groups offered are: Adult Women's Group, Co-Ed, Military and Adolescent groups.
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
Rather than simply addressing symptoms and behaviors, Newport’s clinical model achieves sustainable healing by treating the underlying trauma and attachment wounds that manifest as anxiety, depression, mood disorders, and co-occurring issues such as substance abuse, self-harm, and eating disorders. We use a documented and outcomes-validated treatment model with standardized protocols, session goals, and group curriculum. In addition, we recognize that family involvement is key, and our model shifts the focus from the patient as the “problem” to the family as the solution. Our philosophy of care builds secure attachment for clients to safely be vulnerable, to explore interests, discover passions, and gain meaning, purpose, and insight to replace high-risk behaviors.
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
Rather than simply addressing symptoms and behaviors, Newport’s clinical model achieves sustainable healing by treating the underlying trauma and attachment wounds that manifest as anxiety, depression, mood disorders, and co-occurring issues such as substance abuse, self-harm, and eating disorders. We use a documented and outcomes-validated treatment model with standardized protocols, session goals, and group curriculum. In addition, we recognize that family involvement is key, and our model shifts the focus from the patient as the “problem” to the family as the solution. Our philosophy of care builds secure attachment for clients to safely be vulnerable, to explore interests, discover passions, and gain meaning, purpose, and insight to replace high-risk behaviors.
We provide specialized care for depression, anxiety, trauma, eating disorders, substance use, and co-occurring conditions in a safe, supportive, and confidential setting where clients can focus fully on healing.
We believe HOPE is possible for every person. For over 40 years, we’ve helped individuals experience lasting healing through our Whole Person Care approach. Our multidisciplinary team - licensed counselors, psychiatrists, dietitians, naturopathic doctors, and fitness instructors - provide compassionate, individualized care for meaningful, long-term change.
We provide specialized care for depression, anxiety, trauma, eating disorders, substance use, and co-occurring conditions in a safe, supportive, and confidential setting where clients can focus fully on healing.
We believe HOPE is possible for every person. For over 40 years, we’ve helped individuals experience lasting healing through our Whole Person Care approach. Our multidisciplinary team - licensed counselors, psychiatrists, dietitians, naturopathic doctors, and fitness instructors - provide compassionate, individualized care for meaningful, long-term change.
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
Evolve offers proven, evidence-based therapy programs for teens struggling with mental health, substance use, or behavioral challenges. Our short-term residential treatment center (RTC) provides 24/7 supervision and individualized care in a safe, supportive setting. With only six teens in the program at a time, we deliver highly focused and personalized treatment. We also provide structured outpatient therapy through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Families can expect compassionate care and meaningful progress at every step.
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
Evolve offers proven, evidence-based therapy programs for teens struggling with mental health, substance use, or behavioral challenges. Our short-term residential treatment center (RTC) provides 24/7 supervision and individualized care in a safe, supportive setting. With only six teens in the program at a time, we deliver highly focused and personalized treatment. We also provide structured outpatient therapy through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Families can expect compassionate care and meaningful progress at every step.
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
Evolve offers proven, evidence-based therapy programs for teens struggling with mental health, substance use, or behavioral challenges. Our short-term residential treatment center (RTC) provides 24/7 supervision and individualized care in a safe, supportive setting. With only six teens in the program at a time, we deliver highly focused and personalized treatment. We also provide structured outpatient therapy through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Families can expect compassionate care and meaningful progress at every step.
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
Evolve offers proven, evidence-based therapy programs for teens struggling with mental health, substance use, or behavioral challenges. Our short-term residential treatment center (RTC) provides 24/7 supervision and individualized care in a safe, supportive setting. With only six teens in the program at a time, we deliver highly focused and personalized treatment. We also provide structured outpatient therapy through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Families can expect compassionate care and meaningful progress at every step.
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
When teens face mental health or behavioral challenges, the right treatment can make all the difference. At Evolve, we provide compassionate, evidence-based care through a range of therapeutic programs for teens. Our short-term residential treatment center (RTC) offers 24/7 supervision and highly individualized care in a safe, supportive setting, serving only six teens at a time. We also offer structured outpatient programs through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Each level of care is designed to help teens heal, grow, and move forward with confidence.
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
When teens face mental health or behavioral challenges, the right treatment can make all the difference. At Evolve, we provide compassionate, evidence-based care through a range of therapeutic programs for teens. Our short-term residential treatment center (RTC) offers 24/7 supervision and highly individualized care in a safe, supportive setting, serving only six teens at a time. We also offer structured outpatient programs through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Each level of care is designed to help teens heal, grow, and move forward with confidence.
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
We provide a full continuum of care at locations around the country, including residential treatment centers, outpatient programs, and alumni support. Our programs have received accreditation from the Joint Commission for Behavioral Healthcare. We offer ongoing support with our robust alumni programming and our continuing care support.
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
We provide a full continuum of care at locations around the country, including residential treatment centers, outpatient programs, and alumni support. Our programs have received accreditation from the Joint Commission for Behavioral Healthcare. We offer ongoing support with our robust alumni programming and our continuing care support.
At Mission Connection, we specialize in helping adults overcome various mental health challenges, including trauma, anxiety, depression, bipolar disorder, and substance use disorders.
At Mission Connection, our team designs personalized treatment programs tailored to your unique needs. We offer a range of services, including group therapy, individual therapy, and medication management, as part of our Intensive Outpatient Programs (IOP) and Partial Hospitalization Programs (PHP). Utilizing evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Trauma-Focused interventions, we ensure a comprehensive approach to care. Whether you choose in-person, virtual, or hybrid options, our flexible support system is designed to help you achieve lasting recovery and mental wellness.
At Mission Connection, we specialize in helping adults overcome various mental health challenges, including trauma, anxiety, depression, bipolar disorder, and substance use disorders.
At Mission Connection, our team designs personalized treatment programs tailored to your unique needs. We offer a range of services, including group therapy, individual therapy, and medication management, as part of our Intensive Outpatient Programs (IOP) and Partial Hospitalization Programs (PHP). Utilizing evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Trauma-Focused interventions, we ensure a comprehensive approach to care. Whether you choose in-person, virtual, or hybrid options, our flexible support system is designed to help you achieve lasting recovery and mental wellness.
Most common include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions.
Elevation Behavioral Health is one of the few private inpatient mental health facilities that focuses on assessing and effectively treating primary mental health conditions. We are proud to offer a robust clinical program that provides the most individual therapy sessions in the industry and while respecting and honoring each client's journey. We are committed to providing clients with exceptional treatment in a compassionate environment. We make a positive, measurable difference in the physical, emotional and spiritual health of the people we serve while building up their confidence and respecting their dignity.
Most common include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions.
Elevation Behavioral Health is one of the few private inpatient mental health facilities that focuses on assessing and effectively treating primary mental health conditions. We are proud to offer a robust clinical program that provides the most individual therapy sessions in the industry and while respecting and honoring each client's journey. We are committed to providing clients with exceptional treatment in a compassionate environment. We make a positive, measurable difference in the physical, emotional and spiritual health of the people we serve while building up their confidence and respecting their dignity.
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
At Newport Academy, academics are an integral part of the treatment experience. Our licensed and highly trained teachers work closely with students, parents, and their current school to create a customized academic plan. Our goal is to ensure that our clients are set up for success when they return to their home school, with the tools they need to thrive.
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
At Newport Academy, academics are an integral part of the treatment experience. Our licensed and highly trained teachers work closely with students, parents, and their current school to create a customized academic plan. Our goal is to ensure that our clients are set up for success when they return to their home school, with the tools they need to thrive.
DBT is appropriate for a range of additional problems that relate to emotion dysregulation such as depression, anxiety disorders, eating disorders, anger-related problems, and substance use problems.
Our IOP for adults and adolescents blends individual and group therapy, DBT skills training, and greater support than standard IOP programs. The program is curated to each individual in support of specific needs. It also includes family support to ensure that participants make the most of their journey.
DBT is appropriate for a range of additional problems that relate to emotion dysregulation such as depression, anxiety disorders, eating disorders, anger-related problems, and substance use problems.
Our IOP for adults and adolescents blends individual and group therapy, DBT skills training, and greater support than standard IOP programs. The program is curated to each individual in support of specific needs. It also includes family support to ensure that participants make the most of their journey.
Our therapeutic practices help patients know when/ how to use effective coping skills for avoidant/restrictive food intake disorder (ARFID), binge eating disorder, anorexia nervosa, bulimia nervosa, orthorexia nervosa, other specified eating disorders and co-occurring disorders like anxiety, depression, PTSD and OCD.
Healing, growth and a positive relationship with food is possible with the Center for Discovery Dietary Program. We use the CARE Model, which stands for “consistent attuned relational eating.” This means patients have the steadiness of a dietary plan that is adaptable to what’s happening in their life. We believe in Health at Every Size because everyone can be healthy regardless of size, shape, weight or BMI. We encourage Intuitive Eating — nourishing ourselves when we’re hungry and recognizing when we feel full. We utilize the All Foods Fit model, which celebrates that all foods are nourishment, and no foods are off-limits in moderation. These core elements help our patients walk out of treatment feeling engaged, empowered and transformed so that they can manage long-term recovery. In fact, 86.5% of clients who completed treatment didn’t need to return to Center for Discovery or any other program for a higher level of care for eating disorder treatment.
Our therapeutic practices help patients know when/ how to use effective coping skills for avoidant/restrictive food intake disorder (ARFID), binge eating disorder, anorexia nervosa, bulimia nervosa, orthorexia nervosa, other specified eating disorders and co-occurring disorders like anxiety, depression, PTSD and OCD.
Healing, growth and a positive relationship with food is possible with the Center for Discovery Dietary Program. We use the CARE Model, which stands for “consistent attuned relational eating.” This means patients have the steadiness of a dietary plan that is adaptable to what’s happening in their life. We believe in Health at Every Size because everyone can be healthy regardless of size, shape, weight or BMI. We encourage Intuitive Eating — nourishing ourselves when we’re hungry and recognizing when we feel full. We utilize the All Foods Fit model, which celebrates that all foods are nourishment, and no foods are off-limits in moderation. These core elements help our patients walk out of treatment feeling engaged, empowered and transformed so that they can manage long-term recovery. In fact, 86.5% of clients who completed treatment didn’t need to return to Center for Discovery or any other program for a higher level of care for eating disorder treatment.
Our clients come to us navigating anxiety, depression, complex trauma, grief, loss, life transitions, and emotional dysregulation.
We take a holistic, client-centered approach to care — weaving together evidence-based modalities including EMDR, DBT, Gottman Method couples therapy, art therapy, mindfulness, and somatic approaches. Our clinicians meet you where you are, co-creating a treatment plan that reflects your unique goals, values, and lived experience.
Our clients come to us navigating anxiety, depression, complex trauma, grief, loss, life transitions, and emotional dysregulation.
We take a holistic, client-centered approach to care — weaving together evidence-based modalities including EMDR, DBT, Gottman Method couples therapy, art therapy, mindfulness, and somatic approaches. Our clinicians meet you where you are, co-creating a treatment plan that reflects your unique goals, values, and lived experience.
We specialize in the use of a combination of advanced treatments including TMS, Spravato, Medications, Psychotherapy and Evidence based Natural Remedies for disorders like depression, anxiety, ADHD, PTSD, other stress related disorders etc.
MISSION: At Shifa health, our mission is to prevent and decrease suffering, improve functioning and enhance mental wellbeing by providing cutting-edge, highest quality, and evidence-based mental health services.
We specialize in the use of a combination of advanced treatments including TMS, Spravato, Medications, Psychotherapy and Evidence based Natural Remedies for disorders like depression, anxiety, ADHD, PTSD, other stress related disorders etc.
MISSION: At Shifa health, our mission is to prevent and decrease suffering, improve functioning and enhance mental wellbeing by providing cutting-edge, highest quality, and evidence-based mental health services.
At New Story Integrated Mental Health we believe in a holistic approach to healing, wellness, trauma recovery, and better relationships. As a mental health collective, we provide counseling, coaching (ADHD), and functional nutrition. We’ll help you connect with one of our providers who meets your needs, and is available to see you, online or in-person.
We provide services for teens, adults, and couples experiencing a spectrum of complex mental health challenges.
At New Story Integrated Mental Health we believe in a holistic approach to healing, wellness, trauma recovery, and better relationships. As a mental health collective, we provide counseling, coaching (ADHD), and functional nutrition. We’ll help you connect with one of our providers who meets your needs, and is available to see you, online or in-person.
We provide services for teens, adults, and couples experiencing a spectrum of complex mental health challenges.
Dual diagnosis specialists at Hazelden Betty Ford’s outpatient center in Bellevue, Washington, get to the root of mental health (trauma, anxiety, clinical depression, bipolar disorder, personality disorders) and substance use challenges, providing psychological counseling and evidence-based addiction treatment to guide you on a healthy, resilient path forward.
Most Hazelden Betty Ford patients experience a mix of mental health and substance use challenges. Our care teams address all complexities at the same time and in a holistic way because symptoms are typically interrelated. We specialize in trauma-informed treatment, with a focus on safety strategies and skills to strengthen emotion regulation and resilience.
Dual diagnosis specialists at Hazelden Betty Ford’s outpatient center in Bellevue, Washington, get to the root of mental health (trauma, anxiety, clinical depression, bipolar disorder, personality disorders) and substance use challenges, providing psychological counseling and evidence-based addiction treatment to guide you on a healthy, resilient path forward.
Most Hazelden Betty Ford patients experience a mix of mental health and substance use challenges. Our care teams address all complexities at the same time and in a holistic way because symptoms are typically interrelated. We specialize in trauma-informed treatment, with a focus on safety strategies and skills to strengthen emotion regulation and resilience.
Mission Connection serves adults facing a variety of mental health challenges, including trauma, anxiety, depression, bipolar disorder, and substance use disorders.
At Mission Connection, we provide tailored, evidence-based treatment programs designed to meet your specific needs. Our offerings include Intensive Outpatient Programs (IOP) and Partial Hospitalization Programs (PHP) that incorporate a range of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused therapies. Whether you need in-person, virtual, or hybrid care, our team works with you to develop a personalized treatment plan aimed at promoting lasting recovery and mental wellness.
Mission Connection serves adults facing a variety of mental health challenges, including trauma, anxiety, depression, bipolar disorder, and substance use disorders.
At Mission Connection, we provide tailored, evidence-based treatment programs designed to meet your specific needs. Our offerings include Intensive Outpatient Programs (IOP) and Partial Hospitalization Programs (PHP) that incorporate a range of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused therapies. Whether you need in-person, virtual, or hybrid care, our team works with you to develop a personalized treatment plan aimed at promoting lasting recovery and mental wellness.
You should not have to worry about your safety, the cleanliness of the center, the people that work there or anything else besides your recovery.
At Royal Life Centers Detox we believe in quality guest centered care. We have developed an effective and systematic approach to the detox and stabilization process, and have been a leader in the drug detox and addiction treatment field for years. Our Detox treatment center is staffed by medical professionals, certified addiction therapists, and drug treatment team members. If you or a loved one is currently struggling with addiciton, we have the experience, resources, and drug detox program that can help. The most difficult part of the journey is simply admitting the need for treatment and walking through the doors of our detox center. It is often said that a thousand mile journey starts with just one initial step, and once you've started the hardest part is over. Going through our detox program is not easy, but you are not alone and we will be with you every step of the way. Our detox program is based on a clinical assessment and medical protocol, and we make sure to tailor the specifics of the program to each individual's personal needs and requirements.
You should not have to worry about your safety, the cleanliness of the center, the people that work there or anything else besides your recovery.
At Royal Life Centers Detox we believe in quality guest centered care. We have developed an effective and systematic approach to the detox and stabilization process, and have been a leader in the drug detox and addiction treatment field for years. Our Detox treatment center is staffed by medical professionals, certified addiction therapists, and drug treatment team members. If you or a loved one is currently struggling with addiciton, we have the experience, resources, and drug detox program that can help. The most difficult part of the journey is simply admitting the need for treatment and walking through the doors of our detox center. It is often said that a thousand mile journey starts with just one initial step, and once you've started the hardest part is over. Going through our detox program is not easy, but you are not alone and we will be with you every step of the way. Our detox program is based on a clinical assessment and medical protocol, and we make sure to tailor the specifics of the program to each individual's personal needs and requirements.
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
At Evolve, we offer nurturing, individualized support to help teens manage behavioral challenges and find hope We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
At Evolve, we offer nurturing, individualized support to help teens manage behavioral challenges and find hope We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
Evolve’s caring, customized approach helps teens break free from addiction and rebuild hope for a better future We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
Evolve’s caring, customized approach helps teens break free from addiction and rebuild hope for a better future We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow
See more therapy options for Snohomish County
Anxiety Treatment Centers
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.


