The counselors at Pinnacle Counseling are dedicated to working with our clients to create a safe, nurturing environment for change for individuals, couples, and families of all ages. Our goal is to work with you to establish what change looks like, assist you in breaking old patterns and overcoming challenges, and to further your personal growth. We meet our clients where they are in the process, and empower them to move forward at the speed which feels most comfortable.
The counselors at Pinnacle Counseling are dedicated to working with our clients to create a safe, nurturing environment for change for individuals, couples, and families of all ages. Our goal is to work with you to establish what change looks like, assist you in breaking old patterns and overcoming challenges, and to further your personal growth. We meet our clients where they are in the process, and empower them to move forward at the speed which feels most comfortable.
River Rock Treatment is a clinically driven outpatient substance abuse and mental health treatment center in Burlington, Vermont. We provide a supportive, safe, and healing environment for adults 18+ seeking a lasting and meaningful recovery. We are committed to providing a treatment experience in which each participant is helped to stabilize and given the practical tools and skills to overcome substance addiction and mental health disorders; while remaining in their day to day environments. We believe each participant can recover and their well-being is an integral part in that process. PHP, IOP, and OP Groups
River Rock Treatment is a clinically driven outpatient substance abuse and mental health treatment center in Burlington, Vermont. We provide a supportive, safe, and healing environment for adults 18+ seeking a lasting and meaningful recovery. We are committed to providing a treatment experience in which each participant is helped to stabilize and given the practical tools and skills to overcome substance addiction and mental health disorders; while remaining in their day to day environments. We believe each participant can recover and their well-being is an integral part in that process. PHP, IOP, and OP Groups
More Treatment Centers Nearby
Psychiatric Services for Adults and Children—We treat major depression, anxiety, bipolar disorder and more using prescribed medication and scientifically valid therapies
Integrative Healthcare Center—for mental health and behavioral health. We offer licensed therapists, prescription management, psychiatry, autism care, and more. Integrative medicine, as defined by the U.S. Government’s National Center for Complementary and Integrative Health, explores many treatment avenues, working with patients to heal the whole person, not just one organ system. Integrative Healthcare Center fills a void in the healthcare landscape. Mental health services are hard to find. With providers scarce and in demand, even established patients find themselves waiting months for treatment. Bringing together proven treatment methods, traditional and nontraditional, IHC exists to bring you the care you need, when you need it. Integrative Healthcare Center improves quality of life for clients by using proven treatments to make psychiatric services, autism care and wellness therapies available, affordable and accessible to everyone.
Psychiatric Services for Adults and Children—We treat major depression, anxiety, bipolar disorder and more using prescribed medication and scientifically valid therapies
Integrative Healthcare Center—for mental health and behavioral health. We offer licensed therapists, prescription management, psychiatry, autism care, and more. Integrative medicine, as defined by the U.S. Government’s National Center for Complementary and Integrative Health, explores many treatment avenues, working with patients to heal the whole person, not just one organ system. Integrative Healthcare Center fills a void in the healthcare landscape. Mental health services are hard to find. With providers scarce and in demand, even established patients find themselves waiting months for treatment. Bringing together proven treatment methods, traditional and nontraditional, IHC exists to bring you the care you need, when you need it. Integrative Healthcare Center improves quality of life for clients by using proven treatments to make psychiatric services, autism care and wellness therapies available, affordable and accessible to everyone.
Spring Lake Ranch is a long term residential program (6 mos.+) for adults who struggle with mental health and often, co-occurring addiction issues. We are not a drug and alcohol rehabilitation program. Applicants with substance use issues must have at least 30 days clean and sober to be admitted and must be able to agree to stay clean and sober throughout our program. The Ranch is a private-pay facility, which does not accept insurance. There is some financial assistance available based on need.
Spring Lake Ranch is a long term residential program (6 mos.+) for adults who struggle with mental health and often, co-occurring addiction issues. We are not a drug and alcohol rehabilitation program. Applicants with substance use issues must have at least 30 days clean and sober to be admitted and must be able to agree to stay clean and sober throughout our program. The Ranch is a private-pay facility, which does not accept insurance. There is some financial assistance available based on need.
Soteria House is open to all Vermonters 18 and older and serves people going through an early episode of an extreme state, sometimes called psychosis. At Soteria, we believe that challenging experiences can be met and understood with creativity, courage, and community.
Soteria House is open to all Vermonters 18 and older and serves people going through an early episode of an extreme state, sometimes called psychosis. At Soteria, we believe that challenging experiences can be met and understood with creativity, courage, and community.
See more therapy options for Williston
Anxiety Treatment Centers
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.