Vantage Point Center for Psychotherapy
Treatment Center, PhD
Verified by Psychology Today
425 University Ave., Suite 100, Sacramento, CA 95825
Let's Connect (916) 741-5381
Anxiety, OCD, Eating Disorder & Psych Assessments
At Vantage Point, we specialize in the treatment of Anxiety, OCD, Eating Disorders, LGBTOIQ clients, Psychological Assessment and Trauma. Though each of our specialists is unique in her approach, we are all grounded in the belief that connection is an integral part of the healing process. We value compassion, equality, sincerity, and the belief that all individuals have it within themselves to grow and heal from whatever challenge that brings a person into therapy. We also know that collaboration is extremely important and as such, we work closely with our clients to understand and empower them to meet their goals. Our approach to therapy is holistic and integrative. We customize our treatment methods to meet the unique needs, presenting issue, and personality of each client. Research has shown that certain treatments are empirically supported for different disorders, therefore, we integrate the treatments that are most effective (i.e., ERP, CBT, ACT) into our comprehensive plans. We acknowledge that a person's history, environment, culture, and family of origin can influence a person's current state and exploring this history can be an important part of the healing process.
We also provide testing and evaluation for ADHD, Learning Disabilities, psychological and personality.
Call or Email
Vantage Point Center for Psychotherapy
now for a free 15 minute consultation - (916) 741-5381
Let's Connect (916) 741-5381
Finances
Fees
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Anthem Medi-cal
- Health Net
- Healthnet Medi-cal
- Medi-Cal
- Medicaid
- MHN | Health Net
- MHNet Behavioral Health
- Partnership
- PPO
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Vantage Point Center for Psychotherapy
Treatment Center,
PhD
Qualifications
- Verified by Psychology Today License: California / PSY23342
- In Practice for 17 Years
Call or Email me for a free 15 minute consultation now - (916) 741-5381
Vantage Point Center for Psychotherapy
Treatment Center,
PhD
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Mood Disorders
Expertise
- Addiction
- ADHD
- Alcohol Use
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Counseling
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Infertility
- Infidelity
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychological/Diagnostic, ADHD/Academic Testing
- Psychosis
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Testing and Evaluation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - (916) 741-5381
Vantage Point Center for Psychotherapy
Treatment Center,
PhD
Client Focus
Age
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Group
Communities
Bisexual Allied,
Body Positivity,
Cancer,
Gay Allied,
HIV / AIDS Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex-Positive, Kink Allied,
Transgender Allied,
Veterans
Ethnicity
Asian,
Hispanic and Latino
I also speak
Spanish
Age
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Group
Communities
Bisexual Allied,
Body Positivity,
Cancer,
Gay Allied,
HIV / AIDS Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex-Positive, Kink Allied,
Transgender Allied,
Veterans
Ethnicity
Asian,
Hispanic and Latino
I also speak
Spanish
Programs and Services
Treatment Programs
- Continuing Care
- Depression
- Eating Disorder
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Hypnotherapy
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Psychological Testing and Evaluation
- Relational
- Somatic
- Transpersonal
- Trauma Focused
- We do psychological testing
Call or Email me for a free 15 minute consultation now - (916) 741-5381
Vantage Point Center for Psychotherapy
Treatment Center,
PhD
Groups
Young Queer Adult Support Group
This group provides a supportive environment for 18-23 year olds (community college and early college) to explore peer and romantic relationships, stress, anxiety, school pressure, depression, family, and ways to cope with it all. We process and do experiential exercises to help the teen navigate the complexities of adolescence. The group is welcoming of diversity.
Expertise
Peer Relationships
Self Esteem
Age
Teen
Session Cost
$50
Group Meets
Every Wed 6 P.M. - 7:30 P.M.
Location
Vantage Point Center for Psychotherapy
Sacramento, CA 95825
Email Katie Polsky about this group or call - (916) 741-5381
Expertise
Anxiety
Obsessive-Compulsive (OCD)
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$50
Group Meets
Every other Thu 6 P.M. - 7:30 P.M.
Email Katie Polsky about this group or call - (916) 741-5381
OCD Group
Clients with various OCD presentations come together to process their experience, recieve support, and help each other in the recovery process. The group helps with accountability with resisting compulsions. There are experiential components utilizing ACT, ERP, and CBT.
Expertise
Anxiety
Obsessive-Compulsive (OCD)
Self Esteem
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$40
-
$50
Group Meets
Every Mon 6 P.M. - 7:30 P.M.
Email Katie Polsky about this group or call - (916) 741-5381
Location
Primary Location
Vantage Point Center for Psychotherapy
425 University Ave.
Suite 100
Sacramento, CA 95825
Call Katie Polsky
(916) 741-5381Call or Email me for a free 15 minute consultation now - (916) 741-5381
Vantage Point Center for Psychotherapy
Treatment Center,
PhD
Last Modified: 20 Jan 2023