Therapists in Highland Park, NJ
Melissa Kopel
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904 (Online Only)
The most important part of my practice is providing a space for clients to feel safe, seen, and heard. I work with clients to explore their experiences and collaboratively develop ways to enhance their lives. My clients are primarily adults and young adults experiencing anxiety, depression, OCD, and difficulties with transitions and in their relationships.
The most important part of my practice is providing a space for clients to feel safe, seen, and heard. I work with clients to explore their experiences and collaboratively develop ways to enhance their lives. My clients are primarily adults and young adults experiencing anxiety, depression, OCD, and difficulties with transitions and in their relationships.
Brandon English
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904 (Online Only)
Experienced Clinician Supporting Those Struggling with Grief and Trauma: Grief, loss and feeling lost is something everyone experiences. The pain of loss shows us our love for those we miss. Yet we may struggle with emotions we don’t understand, blame, guilt, anger among many others, but you're not alone. You may be looking to reimagine the relationship with your person, understand the “why”, or overcome guilt of moving forward and feel joy again. Your grief is your own and no one can tell you how to grieve, but finding support to cope, heal and grow in your journey can help integrate your loss story into your life story.
Experienced Clinician Supporting Those Struggling with Grief and Trauma: Grief, loss and feeling lost is something everyone experiences. The pain of loss shows us our love for those we miss. Yet we may struggle with emotions we don’t understand, blame, guilt, anger among many others, but you're not alone. You may be looking to reimagine the relationship with your person, understand the “why”, or overcome guilt of moving forward and feel joy again. Your grief is your own and no one can tell you how to grieve, but finding support to cope, heal and grow in your journey can help integrate your loss story into your life story.
Sophia Fountoukidis
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904
Life's challenges are diverse and dynamic. They can manifest as anxiety, depression, trauma, grief, relationship difficulties, or a myriad of other forms. Every human bears their unique burdens and just as no two struggles are identical, no pain should ever be underestimated. Therapy is not solely about alleviating pain, it's about becoming empowered to live one's best life. It's about learning the tools and strategies to navigate life's storms, to find your inner strength, and to embrace your authentic self. It's a transformative process that can lead to profound self-discovery and personal growth.
Life's challenges are diverse and dynamic. They can manifest as anxiety, depression, trauma, grief, relationship difficulties, or a myriad of other forms. Every human bears their unique burdens and just as no two struggles are identical, no pain should ever be underestimated. Therapy is not solely about alleviating pain, it's about becoming empowered to live one's best life. It's about learning the tools and strategies to navigate life's storms, to find your inner strength, and to embrace your authentic self. It's a transformative process that can lead to profound self-discovery and personal growth.
David Siegman
Psychologist, PsyD
Verified Verified
2 Endorsed
Highland Park, NJ 08904
I provide behavioral treatment of sleep disorders, especially insomnia and sleep phase disorders, utilizing cognitive behavioral therapy for insomnia, CBT-I. If you are 16 years of age or older and have difficulty getting to sleep, staying asleep, or you wake up earlier than you'd like, CBT-I is a scientifically proven intervention that you may want to consider. Treatment typically lasts 3-6 sessions over 1-3 months. My practice is an online, tele-health practice for adolescents, adults and older adults. I am part of PsyPact, treating patients on-line throughout the U.S.
I provide behavioral treatment of sleep disorders, especially insomnia and sleep phase disorders, utilizing cognitive behavioral therapy for insomnia, CBT-I. If you are 16 years of age or older and have difficulty getting to sleep, staying asleep, or you wake up earlier than you'd like, CBT-I is a scientifically proven intervention that you may want to consider. Treatment typically lasts 3-6 sessions over 1-3 months. My practice is an online, tele-health practice for adolescents, adults and older adults. I am part of PsyPact, treating patients on-line throughout the U.S.
Miriam Jaffe
Licensed Social Worker, PhD, LSW
Verified Verified
Highland Park, NJ 08904
I work primarily with children, teenagers, and college students, as well as adult women, specializing in trauma, depression, and anxiety.
I work primarily with children, teenagers, and college students, as well as adult women, specializing in trauma, depression, and anxiety.
Samantha Seigerman
Clinical Social Work/Therapist, LSW, LMSW, RYT
Verified Verified
Highland Park, NJ 08904 (Online Only)
Navigating life in your 20s, 30s, or 40s entails more than just external changes—it's about finding clarity in your life direction, "shedding the shoulds," cultivating self-awareness, and prioritizing self-care amidst the hustle and bustle. As an integrative therapist, I provide a nurturing space guiding you towards a deeper understanding of yourself and your aspirations. Whether you're grappling with career burnout, codependent relationships, or the relentless pursuit of perfection, I'm here to support you. It's time to empower yourself to put your well-being first, embrace your authenticity, and thrive amidst these transitions.
Navigating life in your 20s, 30s, or 40s entails more than just external changes—it's about finding clarity in your life direction, "shedding the shoulds," cultivating self-awareness, and prioritizing self-care amidst the hustle and bustle. As an integrative therapist, I provide a nurturing space guiding you towards a deeper understanding of yourself and your aspirations. Whether you're grappling with career burnout, codependent relationships, or the relentless pursuit of perfection, I'm here to support you. It's time to empower yourself to put your well-being first, embrace your authenticity, and thrive amidst these transitions.
Manda Gatto
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Highland Park, NJ 08904
Not accepting new clients
Whether you are coping with a new challenge or working through an old challenge in a new way, I believe that good therapy begins with a relationship between the therapist and client, it has to work for you for it to work. My goal is to provide respectful, compassionate, genuinely caring services from a person-centered perspective in order to assist people to achieve satisfaction with their lives. I work to support individuals, groups and families to re/discover and utilize their own inherent strengths and resources, capacity for growth and goals for transformation.
Whether you are coping with a new challenge or working through an old challenge in a new way, I believe that good therapy begins with a relationship between the therapist and client, it has to work for you for it to work. My goal is to provide respectful, compassionate, genuinely caring services from a person-centered perspective in order to assist people to achieve satisfaction with their lives. I work to support individuals, groups and families to re/discover and utilize their own inherent strengths and resources, capacity for growth and goals for transformation.
Julia Feiring - Neurodiverse Counseling
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Highland Park, NJ 08904 (Online Only)
I am a psychotherapist licensed in New Jersey and Massachusetts. My practice specializes in working with ADHD, Autistic and Neurodivergent adults, teens and their families. This includes those who are self diagnosed, late diagnosed and exploring diagnosis. I have over ten years experience working with a variety of clients including those facing anxiety, depression, infertility, life transitions, parenting, chronic illness, and cultural challenges.
I am a psychotherapist licensed in New Jersey and Massachusetts. My practice specializes in working with ADHD, Autistic and Neurodivergent adults, teens and their families. This includes those who are self diagnosed, late diagnosed and exploring diagnosis. I have over ten years experience working with a variety of clients including those facing anxiety, depression, infertility, life transitions, parenting, chronic illness, and cultural challenges.
Fran Ackerman
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Highland Park, NJ 08904
For over 30 years I have worked with individuals and their families to assist them in feeling better about themselves and their lives. My specialty includes working with individuals who struggle with depression, past trauma and loss and bereavement. I work with families to hep them to improve their communication and relationship. A large part of my work with families has been with adolescents and their parents. I have extensive experience working in the Jewish and orthodox Jewish community. I am available to work with you and help you to make the changes you want to make in your life.
For over 30 years I have worked with individuals and their families to assist them in feeling better about themselves and their lives. My specialty includes working with individuals who struggle with depression, past trauma and loss and bereavement. I work with families to hep them to improve their communication and relationship. A large part of my work with families has been with adolescents and their parents. I have extensive experience working in the Jewish and orthodox Jewish community. I am available to work with you and help you to make the changes you want to make in your life.
Kristina M. Knight
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904 (Online Only)
You may be looking at this profile because you feel you've run out of options. Maybe you've been wrestling with overwhelming anxiety or depression, or you feel trapped in your mind and spiraling in ways you know aren't healthy. Perhaps you feel pressure--from within yourself or from the people around you--to be "put together," but you find yourself hiding the real turmoil going on under the surface. No matter the reason, I have a deep respect for the courage it takes to enter this space and begin this work.
You may be looking at this profile because you feel you've run out of options. Maybe you've been wrestling with overwhelming anxiety or depression, or you feel trapped in your mind and spiraling in ways you know aren't healthy. Perhaps you feel pressure--from within yourself or from the people around you--to be "put together," but you find yourself hiding the real turmoil going on under the surface. No matter the reason, I have a deep respect for the courage it takes to enter this space and begin this work.
Neha Darji
Licensed Professional Counselor, MS, LPC
Verified Verified
Highland Park, NJ 08904
Are you struggling to feel adequate on your fertility or postpartum journey? Have you developed anxious or depressed thinking related to your parenting abilities? Could you benefit from additional empathetic support from a trained clinician who specializes in maternal mental health and pregnancy-related issues? Whether you are just beginning your pregnancy journey or have recently given birth, this chapter of life is full of big decisions, new experiences, and emotional ups and downs. If the stress of this transition has become too much to navigate on your own, support is available to you. Perhaps you are struggling to conceive.
Are you struggling to feel adequate on your fertility or postpartum journey? Have you developed anxious or depressed thinking related to your parenting abilities? Could you benefit from additional empathetic support from a trained clinician who specializes in maternal mental health and pregnancy-related issues? Whether you are just beginning your pregnancy journey or have recently given birth, this chapter of life is full of big decisions, new experiences, and emotional ups and downs. If the stress of this transition has become too much to navigate on your own, support is available to you. Perhaps you are struggling to conceive.
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Alexandra Goldstein
Clinical Social Work/Therapist, LMSW, LSW, MSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904 (Online Only)
When you are overwhelmed with emotions like doubt, anxiety or even emptiness, it may feel as though you are drowning in an ocean of despair. You’ve probably told the closest people in your life about what you’re experiencing, but you fear being a burden to someone else and you can’t seem to shut off the negative thoughts that continue to invade your brain. The worry and loss of control you feel may manifest into eating disorders, OCD, and various anxiety disorders in order to temporarily relieve pain. That's when a mental health professional can help!
When you are overwhelmed with emotions like doubt, anxiety or even emptiness, it may feel as though you are drowning in an ocean of despair. You’ve probably told the closest people in your life about what you’re experiencing, but you fear being a burden to someone else and you can’t seem to shut off the negative thoughts that continue to invade your brain. The worry and loss of control you feel may manifest into eating disorders, OCD, and various anxiety disorders in order to temporarily relieve pain. That's when a mental health professional can help!
Florence Zevin
Clinical Social Work/Therapist, MBA, LCSW
Verified Verified
Highland Park, NJ 08904
Is there something in your life that isn't feeling right? Are there problems with your relationships? Have you experienced the loss of a loved one or serious medical issue? I can provide you with an empathetic environment where your thoughts and feelings can be shared and understood. We will focus on identifying and utilizing your strengths, abilities and positive qualities to enable you to create the life you want. I place a tremendous importance on the relationship we build because I find that a strong relationship with my client is critical to their progress.
Is there something in your life that isn't feeling right? Are there problems with your relationships? Have you experienced the loss of a loved one or serious medical issue? I can provide you with an empathetic environment where your thoughts and feelings can be shared and understood. We will focus on identifying and utilizing your strengths, abilities and positive qualities to enable you to create the life you want. I place a tremendous importance on the relationship we build because I find that a strong relationship with my client is critical to their progress.
Marybreen O'Connor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Highland Park, NJ 08904
Trust is the most important part of any relationship. It's important to be able to trust others but more importantly to trust yourself. “The true key is trust in self, for when I trust myself I fear no one else, I took control of my life, just as anyone can, I want everyone to see it’s in the palm of your hand, the past is gone, the future yet unborn, but right here and now is where it all goes on”-MCA Beastie Boys. With trust you can increase your connection to others as well as increase your ability to tolerate life’s ups and downs and enjoy life in the moment.
Trust is the most important part of any relationship. It's important to be able to trust others but more importantly to trust yourself. “The true key is trust in self, for when I trust myself I fear no one else, I took control of my life, just as anyone can, I want everyone to see it’s in the palm of your hand, the past is gone, the future yet unborn, but right here and now is where it all goes on”-MCA Beastie Boys. With trust you can increase your connection to others as well as increase your ability to tolerate life’s ups and downs and enjoy life in the moment.
Lori Sequeira
Licensed Professional Counselor, LPC, CST
Verified Verified
Highland Park, NJ 08904
My specialty is in relationships and sexual satisfaction. I work with individuals and couples addressing issues with intimacy, sexual desire, challenges to sexual functioning, and sexual pain. Therapy is about you and living a fulfilling life. Therapy offers you a special time and place to take care of you, as well as the relationships that you are a part of. Understanding the importance of relationships and their contribution to emotional and physical health leads me to greatly value the significance of the work that I am a part of.
My specialty is in relationships and sexual satisfaction. I work with individuals and couples addressing issues with intimacy, sexual desire, challenges to sexual functioning, and sexual pain. Therapy is about you and living a fulfilling life. Therapy offers you a special time and place to take care of you, as well as the relationships that you are a part of. Understanding the importance of relationships and their contribution to emotional and physical health leads me to greatly value the significance of the work that I am a part of.
Monica McGoldrick
Clinical Social Work/Therapist, LCSW, PhC(hc)
Verified Verified
Highland Park, NJ 08904
I work with individuals, couples and families to set and achieve their goals- resolving conflicts, increasing their life satisfaction, overcoming estrangement, depression, anxiety. I focus on couple issues, individual problems, child focused problems, secrets, grief, intergenerational conflicts, divorce, remarriage, step-parenting, sibling conflicts.
I work with individuals, couples and families to set and achieve their goals- resolving conflicts, increasing their life satisfaction, overcoming estrangement, depression, anxiety. I focus on couple issues, individual problems, child focused problems, secrets, grief, intergenerational conflicts, divorce, remarriage, step-parenting, sibling conflicts.
Aayesha Alvi
Counselor, MA, LAC, EdS
Verified Verified
1 Endorsed
Highland Park, NJ 08904
We all want to be genuinely seen, heard and understood. Whether the pain stems from the past, major life changes or simply feeling lost, therapy is a safe place to express your feelings without the fear of judgement. It is an amazing way to partner up and connect with someone who will support you. In these difficult times, it is important to find someone who can hold space for you to help untangle the web of confusion that may exist within. I aim to create a safe, warm and therapeutic atmosphere. You will be met with someone with a genuine desire to understand and who strongly believes that there is always hope.
We all want to be genuinely seen, heard and understood. Whether the pain stems from the past, major life changes or simply feeling lost, therapy is a safe place to express your feelings without the fear of judgement. It is an amazing way to partner up and connect with someone who will support you. In these difficult times, it is important to find someone who can hold space for you to help untangle the web of confusion that may exist within. I aim to create a safe, warm and therapeutic atmosphere. You will be met with someone with a genuine desire to understand and who strongly believes that there is always hope.
Kere Loughlin-Presnal
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904
Welcome! My belief in the healing potential of psychotherapy is grounded in the decades of research on attachment, trauma and the body, and relational neuroscience. Our early relationships and experiences, including trauma, form the lens through which we experience our day-to-day lives. By understanding distressing patterns in our here-and-now functioning as remnants of protective and adaptive functioning in early life, we can move towards change from a place of self-compassion and deep understanding.
Welcome! My belief in the healing potential of psychotherapy is grounded in the decades of research on attachment, trauma and the body, and relational neuroscience. Our early relationships and experiences, including trauma, form the lens through which we experience our day-to-day lives. By understanding distressing patterns in our here-and-now functioning as remnants of protective and adaptive functioning in early life, we can move towards change from a place of self-compassion and deep understanding.
Rachel Schwartz
Licensed Professional Counselor, LPC
Verified Verified
Highland Park, NJ 08904
I have been a Licensed professional counselor for almost a decade and truly believe everyone can grow, change, and live the happiness they seek. Every person has a unique story and background.It is my job to assist you in understanding your journey and gaining the skills to help you become a healthier you. I help clients with overcoming their depression and anxiety. I am a certified trauma therapist who specializes in mood and suicidality. I have worked with different populations at several clinics and community mental health centers, including adolescents, adults, and couples.
I have been a Licensed professional counselor for almost a decade and truly believe everyone can grow, change, and live the happiness they seek. Every person has a unique story and background.It is my job to assist you in understanding your journey and gaining the skills to help you become a healthier you. I help clients with overcoming their depression and anxiety. I am a certified trauma therapist who specializes in mood and suicidality. I have worked with different populations at several clinics and community mental health centers, including adolescents, adults, and couples.
Institute for Personal Growth - Transgender Care
Psychologist, PhD, LCSW, LPC, LMFT
Verified Verified
Highland Park, NJ 08904
Thinking of therapy? Ask us for the first session free. At IPG, we are proud pioneers in gender-affirming psychotherapy for trans and gender gon-conforming people. We view gender diversity as normal, not a mental illness. We're likely more experienced than any other practice in New Jersey, with roughly 20% of our clients being gender-diverse in some way, though of course we work with other communities. In 2019 we were awarded a PROUD Award recognizing our decades of work with the trans community. All of our NJ locations (Highland Park, Jersey City, Freehold) have therapists who work with trans/GNC adults, adolescents, and children.
Thinking of therapy? Ask us for the first session free. At IPG, we are proud pioneers in gender-affirming psychotherapy for trans and gender gon-conforming people. We view gender diversity as normal, not a mental illness. We're likely more experienced than any other practice in New Jersey, with roughly 20% of our clients being gender-diverse in some way, though of course we work with other communities. In 2019 we were awarded a PROUD Award recognizing our decades of work with the trans community. All of our NJ locations (Highland Park, Jersey City, Freehold) have therapists who work with trans/GNC adults, adolescents, and children.
See more therapy options for Highland Park
How does your Therapist compare?
Number of Therapists in Highland Park, NJ
100+
Average cost per session
$175
Therapists in Highland Park, NJ who prioritize treating:
92% | Anxiety |
86% | Depression |
80% | Relationship Issues |
70% | Self Esteem |
64% | Trauma and PTSD |
63% | Grief |
62% | Coping Skills |
Average years in practice
17 Years
Top 3 insurances accepted
64% | Aetna |
48% | Cigna and Evernorth |
48% | Horizon Blue Cross and Blue Shield |
How Therapists in Highland Park, NJ see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
72% | Female | |
25% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Highland Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.