We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety.
At our residential treatment center, we believe that family involvement is key to a teen’s healing process. Our program fosters open communication, trust and connection between parents and teens, offering family involvement to strengthen trusting relationships. We work closely with families to ensure they’re involved every step of the way, offering support and guidance to help everyone heal together. Through family workshops and regular check-ins, we aim to rebuild bonds and create a supportive environment both during treatment and at home.
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety.
At our residential treatment center, we believe that family involvement is key to a teen’s healing process. Our program fosters open communication, trust and connection between parents and teens, offering family involvement to strengthen trusting relationships. We work closely with families to ensure they’re involved every step of the way, offering support and guidance to help everyone heal together. Through family workshops and regular check-ins, we aim to rebuild bonds and create a supportive environment both during treatment and at home.
Our clients often face significant hurdles such as severe anxiety, depression, trauma, and mood instability that disrupt their education and home life.
Our "treatment persistent" philosophy combines evidence-based therapies like CBT, DBT, and EMDR with holistic interventions. In our Leesburg residential setting, we provide 24/7 clinical support. Each client receives a personalized plan including two weekly individual therapy sessions, family involvement, and daily mentoring in a comfortable home environment
Our clients often face significant hurdles such as severe anxiety, depression, trauma, and mood instability that disrupt their education and home life.
Our "treatment persistent" philosophy combines evidence-based therapies like CBT, DBT, and EMDR with holistic interventions. In our Leesburg residential setting, we provide 24/7 clinical support. Each client receives a personalized plan including two weekly individual therapy sessions, family involvement, and daily mentoring in a comfortable home environment
Have you suffered from PTSD, depression, anxiety, or grief related issues?
At Living Free we understand that you want to improve your health, general state of well-being, memory, concentration, and feel more energetic. We focus on treating the person as a whole and treat a wide variety of problems including: Depression, stress, mood disorders, fears and phobias, post-traumatic stress, relationship issues, self-esteem disorders, and anxiety. Clients previously treated have experienced reduced depression, anxiety, PTSD symptoms, and have enjoyed a better quality of life.
Have you suffered from PTSD, depression, anxiety, or grief related issues?
At Living Free we understand that you want to improve your health, general state of well-being, memory, concentration, and feel more energetic. We focus on treating the person as a whole and treat a wide variety of problems including: Depression, stress, mood disorders, fears and phobias, post-traumatic stress, relationship issues, self-esteem disorders, and anxiety. Clients previously treated have experienced reduced depression, anxiety, PTSD symptoms, and have enjoyed a better quality of life.
We know how difficult it can be to see your son or daughter struggling with severe mental health issues like anxiety, depression or suicidal ideation.
Our Vienna, Virginia IOP and PHP offer personalized mental health care that provides intensive support and helps adolescents, teens and young adults learn the skills necessary for long-term mental wellness. Our therapists work directly with each young person to identify where they are in their healing journey and develop a custom treatment program for their needs. We understand how difficult it can be for teens and their families struggling with severe mental health conditions like self-harm, depression and suicidal ideation. We're here to help your child overcome the challenges affecting your family’s everyday life.
We know how difficult it can be to see your son or daughter struggling with severe mental health issues like anxiety, depression or suicidal ideation.
Our Vienna, Virginia IOP and PHP offer personalized mental health care that provides intensive support and helps adolescents, teens and young adults learn the skills necessary for long-term mental wellness. Our therapists work directly with each young person to identify where they are in their healing journey and develop a custom treatment program for their needs. We understand how difficult it can be for teens and their families struggling with severe mental health conditions like self-harm, depression and suicidal ideation. We're here to help your child overcome the challenges affecting your family’s everyday life.
We offer full spectrum of behavioral health services ranging from medication management, Individual/Group therapy, Intensive Outpatient programs (IOP), Addiction, TMS therapy and Spravato treatment. Our team consists of Child, Adult Psychiatrists and therapists.
We offer full spectrum of behavioral health services ranging from medication management, Individual/Group therapy, Intensive Outpatient programs (IOP), Addiction, TMS therapy and Spravato treatment. Our team consists of Child, Adult Psychiatrists and therapists.
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
Our integrated approach includes psychiatric care and medication management. We utilize clinical and experiential modalities to address the underlying trauma that catalyzes mental health and co-occurring disorders. Our modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Attachment-Based Family Therapy (ABFT).
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
Our integrated approach includes psychiatric care and medication management. We utilize clinical and experiential modalities to address the underlying trauma that catalyzes mental health and co-occurring disorders. Our modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Attachment-Based Family Therapy (ABFT).
Life is hard enough. Getting help should not be stressful. You can get all of your mental health and substance use treatment in one place. We collaborate with involved professionals. Insight offers psychiatric evaluations, medication management, psychological testing, MAT/MOUD and individual, couples, family, play, and group therapy. Appointments are available within 48 hours with an expert in his/her field including autism, alcohol moderation, harm reduction psychotherapy, anxiety disorders, and relationships. One of us will call to help figure out the best path for you and your family. Licensed in VA, MD, WV, and DC.
Life is hard enough. Getting help should not be stressful. You can get all of your mental health and substance use treatment in one place. We collaborate with involved professionals. Insight offers psychiatric evaluations, medication management, psychological testing, MAT/MOUD and individual, couples, family, play, and group therapy. Appointments are available within 48 hours with an expert in his/her field including autism, alcohol moderation, harm reduction psychotherapy, anxiety disorders, and relationships. One of us will call to help figure out the best path for you and your family. Licensed in VA, MD, WV, and DC.
We know how difficult it can be to see your son or daughter struggling with severe mental health issues like anxiety, depression or suicidal ideation.
Our IOP and PHP offer personalized mental health care that provides intensive support and helps teens and young adults learn the skills necessary for long-term mental wellness. Our therapists work directly with each young person to identify where they are in their healing journey and develop a custom treatment program for their needs. We understand how difficult it can be for teens and their families struggling with severe mental health conditions like self-harm, depression and suicidal ideation. We're here to help overcome the challenges affecting your family’s everyday life.
We know how difficult it can be to see your son or daughter struggling with severe mental health issues like anxiety, depression or suicidal ideation.
Our IOP and PHP offer personalized mental health care that provides intensive support and helps teens and young adults learn the skills necessary for long-term mental wellness. Our therapists work directly with each young person to identify where they are in their healing journey and develop a custom treatment program for their needs. We understand how difficult it can be for teens and their families struggling with severe mental health conditions like self-harm, depression and suicidal ideation. We're here to help overcome the challenges affecting your family’s everyday life.
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
Our team in Virginia includes clinical experts, licensed therapists, and teachers. We have assembled the best mental health leaders in the country to serve as the foundation for our treatment centers. Our skilled clinicians are innovative professionals who provide a truly comprehensive approach to individualized teen treatment.
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
Our team in Virginia includes clinical experts, licensed therapists, and teachers. We have assembled the best mental health leaders in the country to serve as the foundation for our treatment centers. Our skilled clinicians are innovative professionals who provide a truly comprehensive approach to individualized teen treatment.
When you and your family are facing addiction, it can feel impossible to know what treatment will actually make a difference. That’s why at Sandstone Care Alexandria, we are built on what is proven to work; treatments backed by research, and tested in real life. We provide age-specific care for teens 13-18 and young adults 18-35 struggling with substance use and co-occurring mental health disorders. We have a full range of evidence-based outpatient programs, including Day Treatment (PHP) and Intensive Outpatient (IOP) while tracking outcomes to make sure that treatment is the right fit, and stays the right fit as needs change.
When you and your family are facing addiction, it can feel impossible to know what treatment will actually make a difference. That’s why at Sandstone Care Alexandria, we are built on what is proven to work; treatments backed by research, and tested in real life. We provide age-specific care for teens 13-18 and young adults 18-35 struggling with substance use and co-occurring mental health disorders. We have a full range of evidence-based outpatient programs, including Day Treatment (PHP) and Intensive Outpatient (IOP) while tracking outcomes to make sure that treatment is the right fit, and stays the right fit as needs change.
Our team specializes in the treatment of anxiety, depression, life transitions, trauma, school age issues, parenting support/training, chronic illness/pain, and many more.
The decision to begin therapy can feel overwhelming. Our highly trained clinicians are here to help you improve your relationships, process past experiences and help you reach your health & wellness goals. We offer immediate availability: Telehealth for anyone living in Virginia and In-person at our office in Old Town, Alexandria. Don't spend one more day wonder, what if? We offer adolescent and adult therapy in addition to couples, family and group therapy. If you are ready for change, let's get started today, together!
Our team specializes in the treatment of anxiety, depression, life transitions, trauma, school age issues, parenting support/training, chronic illness/pain, and many more.
The decision to begin therapy can feel overwhelming. Our highly trained clinicians are here to help you improve your relationships, process past experiences and help you reach your health & wellness goals. We offer immediate availability: Telehealth for anyone living in Virginia and In-person at our office in Old Town, Alexandria. Don't spend one more day wonder, what if? We offer adolescent and adult therapy in addition to couples, family and group therapy. If you are ready for change, let's get started today, together!
We are accepting new clients at Seasons of Growth!
We provide one-on-one support to help adults and young adults work through anxiety, trauma, life transitions, and identity-related challenges in a safe, affirming environment.
Our therapists offer age-appropriate support to help children and adolescents manage emotions, build self-esteem, and navigate family or school-related challenges.
We help couples and families improve communication, resolve conflicts, and deepen their connections through thoughtful, evidence-based guidance
We are accepting new clients at Seasons of Growth!
We provide one-on-one support to help adults and young adults work through anxiety, trauma, life transitions, and identity-related challenges in a safe, affirming environment.
Our therapists offer age-appropriate support to help children and adolescents manage emotions, build self-esteem, and navigate family or school-related challenges.
We help couples and families improve communication, resolve conflicts, and deepen their connections through thoughtful, evidence-based guidance
Our therapeutic practices help patients know when/ how to use effective coping skills for avoidant/restrictive food intake disorder (ARFID), binge eating disorder, anorexia nervosa, bulimia nervosa, orthorexia nervosa, other specified eating disorders and co-occurring disorders like anxiety, depression, PTSD and OCD.
Healing, growth and a positive relationship with food is possible with the Center for Discovery Dietary Program. We use the CARE Model, which stands for “consistent attuned relational eating.” This means patients have the steadiness of a dietary plan that is adaptable to what’s happening in their life. We believe in Health at Every Size because everyone can be healthy regardless of size, shape, weight or BMI. We encourage Intuitive Eating — nourishing ourselves when we’re hungry and recognizing when we feel full. We utilize the All Foods Fit model, which celebrates that all foods are nourishment, and no foods are off-limits in moderation. These core elements help our patients walk out of treatment feeling engaged, empowered and transformed so that they can manage long-term recovery. In fact, 86.5% of clients who completed treatment didn’t need to return to Center for Discovery or any other program for a higher level of care for eating disorder treatment.
Our therapeutic practices help patients know when/ how to use effective coping skills for avoidant/restrictive food intake disorder (ARFID), binge eating disorder, anorexia nervosa, bulimia nervosa, orthorexia nervosa, other specified eating disorders and co-occurring disorders like anxiety, depression, PTSD and OCD.
Healing, growth and a positive relationship with food is possible with the Center for Discovery Dietary Program. We use the CARE Model, which stands for “consistent attuned relational eating.” This means patients have the steadiness of a dietary plan that is adaptable to what’s happening in their life. We believe in Health at Every Size because everyone can be healthy regardless of size, shape, weight or BMI. We encourage Intuitive Eating — nourishing ourselves when we’re hungry and recognizing when we feel full. We utilize the All Foods Fit model, which celebrates that all foods are nourishment, and no foods are off-limits in moderation. These core elements help our patients walk out of treatment feeling engaged, empowered and transformed so that they can manage long-term recovery. In fact, 86.5% of clients who completed treatment didn’t need to return to Center for Discovery or any other program for a higher level of care for eating disorder treatment.
In a safe, compassionate space, we help process anxiety, depression, trauma, and disconnection, offering support, coping tools, and guidance to strengthen bonds, navigate challenges, and reclaim confidence and balance.
Our ideal client is a birthing person or new parent feeling anxious, sad, or disconnected during pregnancy or early parenthood. They long for a safe, supportive space to be seen, heard, and understood. Together, we work to heal past pain, build confidence, strengthen the bond with their baby, and reclaim joy and balance through care that honors their story, identity, and worth.
In a safe, compassionate space, we help process anxiety, depression, trauma, and disconnection, offering support, coping tools, and guidance to strengthen bonds, navigate challenges, and reclaim confidence and balance.
Our ideal client is a birthing person or new parent feeling anxious, sad, or disconnected during pregnancy or early parenthood. They long for a safe, supportive space to be seen, heard, and understood. Together, we work to heal past pain, build confidence, strengthen the bond with their baby, and reclaim joy and balance through care that honors their story, identity, and worth.
Brain Treatment Center NoVA serves children, adolescents, adults, veterans, active duty military, first responders, and families struggling with PTSD, trauma, anxiety, depression, stress overload, emotional dysregulation, nervous system dysfunction, ADHD related symptoms, burnout, and autism related challenges.
TMS & MeRT, Neurofeedback Training, Biofeedback, Occupational Therapy, EMDR Informed Therapy, Somatic Therapy, Functional Health, Integrative Psychiatry, qEEG, Brain Mapping, Autism Assessments, Nervous System Regulation, Trauma Focused Care, IV Nutrient Therapy, Red Light Therapy, Auditory Integration, Brain-Based Therapy, PTSD & Trauma Care & Counseling
Brain Treatment Center NoVA serves children, adolescents, adults, veterans, active duty military, first responders, and families struggling with PTSD, trauma, anxiety, depression, stress overload, emotional dysregulation, nervous system dysfunction, ADHD related symptoms, burnout, and autism related challenges.
TMS & MeRT, Neurofeedback Training, Biofeedback, Occupational Therapy, EMDR Informed Therapy, Somatic Therapy, Functional Health, Integrative Psychiatry, qEEG, Brain Mapping, Autism Assessments, Nervous System Regulation, Trauma Focused Care, IV Nutrient Therapy, Red Light Therapy, Auditory Integration, Brain-Based Therapy, PTSD & Trauma Care & Counseling
When you and your family are facing addiction, it can feel impossible to know what treatment will actually make a difference. That’s why at Sandstone Care Richmond, we are built on what is proven to work; treatments backed by research, and tested in real life. We provide age-specific care for teens 13-18 and young adults 18-35 struggling with substance use and co-occurring mental health disorders. We have a full range of evidence-based outpatient programs, including Day Treatment (PHP) and Intensive Outpatient (IOP) while tracking outcomes to make sure that treatment is the right fit, and stays the right fit as needs change.
When you and your family are facing addiction, it can feel impossible to know what treatment will actually make a difference. That’s why at Sandstone Care Richmond, we are built on what is proven to work; treatments backed by research, and tested in real life. We provide age-specific care for teens 13-18 and young adults 18-35 struggling with substance use and co-occurring mental health disorders. We have a full range of evidence-based outpatient programs, including Day Treatment (PHP) and Intensive Outpatient (IOP) while tracking outcomes to make sure that treatment is the right fit, and stays the right fit as needs change.
When you and your family are facing addiction, it can feel impossible to know what treatment will actually make a difference. That’s why at Sandstone Care Virginia Beach, we are built on what is proven to work; treatments backed by research, and tested in real life. We provide age-specific care for teens 13-18 and young adults 18-35 struggling with substance use and co-occurring mental health disorders. We have a full range of evidence-based outpatient programs, including Day Treatment (PHP) and Intensive Outpatient (IOP) while tracking outcomes to make sure that treatment is the right fit, and stays the right fit as needs change.
When you and your family are facing addiction, it can feel impossible to know what treatment will actually make a difference. That’s why at Sandstone Care Virginia Beach, we are built on what is proven to work; treatments backed by research, and tested in real life. We provide age-specific care for teens 13-18 and young adults 18-35 struggling with substance use and co-occurring mental health disorders. We have a full range of evidence-based outpatient programs, including Day Treatment (PHP) and Intensive Outpatient (IOP) while tracking outcomes to make sure that treatment is the right fit, and stays the right fit as needs change.
Mission Connection Virginia serves adults facing mental health challenges such as anxiety, depression, trauma, bipolar disorder, and co-occurring conditions.
At Mission Connection Virginia, we provide tailored, evidence-based care through our Intensive Outpatient (IOP) program. This program include a range of treatment modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused therapies. In person, virtually or via a hybrid approach to care.
Mission Connection Virginia serves adults facing mental health challenges such as anxiety, depression, trauma, bipolar disorder, and co-occurring conditions.
At Mission Connection Virginia, we provide tailored, evidence-based care through our Intensive Outpatient (IOP) program. This program include a range of treatment modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused therapies. In person, virtually or via a hybrid approach to care.
Our counseling services are tailored to meet the unique needs of each individual addressing concerns such as anxiety, depression, relationship issues, life transitions, and stress management.
We take a holistic approach and recognize the connection between mental, emotional, and overall wellness. We are commited to fostering healing, self-awareness, and empowerment. We work collaboratively with individuals to help them achieve balance, clarity, and a greater sense of fulfillment in their lives.
Our counseling services are tailored to meet the unique needs of each individual addressing concerns such as anxiety, depression, relationship issues, life transitions, and stress management.
We take a holistic approach and recognize the connection between mental, emotional, and overall wellness. We are commited to fostering healing, self-awareness, and empowerment. We work collaboratively with individuals to help them achieve balance, clarity, and a greater sense of fulfillment in their lives.
A Mission for Michael supports adults with complex mental health needs, such as PTSD, anxiety, and dual diagnoses. Our clients often feel isolated and seek a program that provides personalized, empathetic care to support their healing journey.
A Mission for Michael supports adults with complex mental health needs, such as PTSD, anxiety, and dual diagnoses. Our clients often feel isolated and seek a program that provides personalized, empathetic care to support their healing journey.
See more therapy options for Alexandria
Nearby Depression Treatment Centers Searches for Alexandria
- Annandale
- Arlington
- Burke
- Chantilly
- Fairfax
- Fairfax Station
- Falls Church
- McLean
- Springfield
- Tysons
- Vienna
- Woodbridge
Depression Treatment Centers
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.


