Trauma and PTSD Treatment Centers in San Marcos, TX

Healthy Growth Mindset, LLC
Treatment Center
1 Endorsed
Serves Area
Welcome At Healthy Growth Mindset, LLC, we believe people don’t need to be fixed—they need to be understood, supported, and met with compassion. We provide outpatient therapy as well as a high-intensity outpatient level of support for individuals who are going through a particularly challenging season and need more than once-a-week therapy. Our work is grounded in respect for neurodiversity, emotional safety, and the belief that growth happens best when people feel seen rather than judged. If you or your child have felt overwhelmed, misunderstood, or exhausted from trying to hold everything together, you’re not alone!
Welcome At Healthy Growth Mindset, LLC, we believe people don’t need to be fixed—they need to be understood, supported, and met with compassion. We provide outpatient therapy as well as a high-intensity outpatient level of support for individuals who are going through a particularly challenging season and need more than once-a-week therapy. Our work is grounded in respect for neurodiversity, emotional safety, and the belief that growth happens best when people feel seen rather than judged. If you or your child have felt overwhelmed, misunderstood, or exhausted from trying to hold everything together, you’re not alone!
(979) 217-1789 View (979) 217-1789
Inpatient Respite Care
Treatment Center
Serves Area
Our faith‑based, trauma‑informed care supports clients facing stress, burnout, court‑related pressure, or family conflict.
Clients receive comprehensive support including individual counseling, addiction recovery work, trauma processing, executive function training, and emotional regulation skills. Our residential setting allows clients to step out of crisis, stabilize their nervous system, and build resilience with 24/7 structure and guidance.
Our faith‑based, trauma‑informed care supports clients facing stress, burnout, court‑related pressure, or family conflict.
Clients receive comprehensive support including individual counseling, addiction recovery work, trauma processing, executive function training, and emotional regulation skills. Our residential setting allows clients to step out of crisis, stabilize their nervous system, and build resilience with 24/7 structure and guidance.
(830) 642-1531 View (830) 642-1531
Windmill Wellness Ranch
Treatment Center
Serves Area
Our full program has led to high remission rates for depression (73.5%) and PTSD (75.6%), for example.
At Windmill Wellness, we believe everyone struggling with addiction and mental health deserves to realize their full self, their joy, and their renewed wellness in recovery. That’s why we’re reimagining the recovery journey. From the start, you'll notice a difference - surrounded by a peaceful & rustic 75-acre ranch in central Texas, where your dog is welcome! We've pioneered a our dual-diagnosis model for healing powered by data-driven clinical excellence, multi-disciplinary clinical team review, and advanced technology for brain healing. Our treatment has been recognized for achieving some of the top outcome results in the nation.
Our full program has led to high remission rates for depression (73.5%) and PTSD (75.6%), for example.
At Windmill Wellness, we believe everyone struggling with addiction and mental health deserves to realize their full self, their joy, and their renewed wellness in recovery. That’s why we’re reimagining the recovery journey. From the start, you'll notice a difference - surrounded by a peaceful & rustic 75-acre ranch in central Texas, where your dog is welcome! We've pioneered a our dual-diagnosis model for healing powered by data-driven clinical excellence, multi-disciplinary clinical team review, and advanced technology for brain healing. Our treatment has been recognized for achieving some of the top outcome results in the nation.
(830) 999-2207 View (830) 999-2207
Cross Creek Hospital - Adult Inpatient
Treatment Center
Serves Area
At Cross Creek Hospital Together with Ascension Seton, located in Austin, Texas, we provide inpatient treatment for adults age 18 and older who are struggling with mental health concerns and need immediate stabilization and support. Our inpatient program offers clinically excellent therapies in a safe and secure environment where patients can begin their healing journeys. Inpatient treatment typically lasts seven to 10 days, and this short-term program can help people learn healthy coping skills and techniques for managing their symptoms.
At Cross Creek Hospital Together with Ascension Seton, located in Austin, Texas, we provide inpatient treatment for adults age 18 and older who are struggling with mental health concerns and need immediate stabilization and support. Our inpatient program offers clinically excellent therapies in a safe and secure environment where patients can begin their healing journeys. Inpatient treatment typically lasts seven to 10 days, and this short-term program can help people learn healthy coping skills and techniques for managing their symptoms.
(855) 842-0166 View (855) 842-0166
At Starlite Recovery Center, we understand that military members and veterans face unique challenges, such as increased exposure to trauma, violence, and injury.
Located in Center Point, Texas, Starlite Recovery Center offers residential treatment for adults age 18 and older who are struggling with addiction and co-occurring mental health concerns. Active-duty military members and veterans can benefit from our Operation Liberty program for specialized substance use disorder care. Similarly, first responders can benefit from the Harbor of Hope Program. We also provide services for those who have co-occurring mental health concerns. This treatment level provides people with 24-hour support along with basic medical care and medication management. In addition to residential services, we also offer on-site detoxification, a process that helps patients rid their bodies of addictive substances and achieve stabilization. After detox, each patient continues with individual, group, and family therapy sessions based on their personalized treatment plan.
At Starlite Recovery Center, we understand that military members and veterans face unique challenges, such as increased exposure to trauma, violence, and injury.
Located in Center Point, Texas, Starlite Recovery Center offers residential treatment for adults age 18 and older who are struggling with addiction and co-occurring mental health concerns. Active-duty military members and veterans can benefit from our Operation Liberty program for specialized substance use disorder care. Similarly, first responders can benefit from the Harbor of Hope Program. We also provide services for those who have co-occurring mental health concerns. This treatment level provides people with 24-hour support along with basic medical care and medication management. In addition to residential services, we also offer on-site detoxification, a process that helps patients rid their bodies of addictive substances and achieve stabilization. After detox, each patient continues with individual, group, and family therapy sessions based on their personalized treatment plan.
(855) 899-0253 View (855) 899-0253
Our programs support teens with emotional dysregulation, trauma, ADHD, substance use, behavioral issues, and impulsive or high-risk behavior.
Evolve’s caring, customized approach helps teens break free from addiction and rebuild hope for a better future We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow
Our programs support teens with emotional dysregulation, trauma, ADHD, substance use, behavioral issues, and impulsive or high-risk behavior.
Evolve’s caring, customized approach helps teens break free from addiction and rebuild hope for a better future We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow
(619) 567-1655 View (619) 567-1655
Center For Discovery
Treatment Center
Serves Area
Our therapeutic practices help patients know when/ how to use effective coping skills for avoidant/restrictive food intake disorder (ARFID), binge eating disorder, anorexia nervosa, bulimia nervosa, orthorexia nervosa, other specified eating disorders and co-occurring disorders like anxiety, depression, PTSD and OCD.
Healing, growth and a positive relationship with food is possible with the Center for Discovery Dietary Program. We use the CARE Model, which stands for “consistent attuned relational eating.” This means patients have the steadiness of a dietary plan that is adaptable to what’s happening in their life. We believe in Health at Every Size because everyone can be healthy regardless of size, shape, weight or BMI. We encourage Intuitive Eating — nourishing ourselves when we’re hungry and recognizing when we feel full. We utilize the All Foods Fit model, which celebrates that all foods are nourishment, and no foods are off-limits in moderation. These core elements help our patients walk out of treatment feeling engaged, empowered and transformed so that they can manage long-term recovery. In fact, 86.5% of clients who completed treatment didn’t need to return to Center for Discovery or any other program for a higher level of care for eating disorder treatment.
Our therapeutic practices help patients know when/ how to use effective coping skills for avoidant/restrictive food intake disorder (ARFID), binge eating disorder, anorexia nervosa, bulimia nervosa, orthorexia nervosa, other specified eating disorders and co-occurring disorders like anxiety, depression, PTSD and OCD.
Healing, growth and a positive relationship with food is possible with the Center for Discovery Dietary Program. We use the CARE Model, which stands for “consistent attuned relational eating.” This means patients have the steadiness of a dietary plan that is adaptable to what’s happening in their life. We believe in Health at Every Size because everyone can be healthy regardless of size, shape, weight or BMI. We encourage Intuitive Eating — nourishing ourselves when we’re hungry and recognizing when we feel full. We utilize the All Foods Fit model, which celebrates that all foods are nourishment, and no foods are off-limits in moderation. These core elements help our patients walk out of treatment feeling engaged, empowered and transformed so that they can manage long-term recovery. In fact, 86.5% of clients who completed treatment didn’t need to return to Center for Discovery or any other program for a higher level of care for eating disorder treatment.
(512) 524-6895 View (512) 524-6895
InMindOut Emotional Wellness Centers
Treatment Center
Serves Area
Our diverse clinical team supports children, adolescents, adults and families facing challenges such as anxiety, depression, trauma, ADHD, autism, mood and eating disorders, grief, identity concerns, and relationship issues.
We provide personalized therapy, psychological testing, neurofeedback, and QEEG brain mapping. Our services are grounded in evidence-based care and delivered by a collaborative team of licensed clinicians. We also offer education, supervision, and clinical training through our professional development and practicum programs.
Our diverse clinical team supports children, adolescents, adults and families facing challenges such as anxiety, depression, trauma, ADHD, autism, mood and eating disorders, grief, identity concerns, and relationship issues.
We provide personalized therapy, psychological testing, neurofeedback, and QEEG brain mapping. Our services are grounded in evidence-based care and delivered by a collaborative team of licensed clinicians. We also offer education, supervision, and clinical training through our professional development and practicum programs.
(830) 445-7256 View (830) 445-7256
Bariatric Counseling Center of San Antonio
Treatment Center
Serves Area
We help clients reconnect with their bodies and reduce the impact of stress and trauma on their relationship with food.
Do you struggle with overeating, weight regain, or chronic dieting? Whether you’ve had weight loss surgery, take weight loss medications, or are trying to make changes on your own, we can help. You are not alone, and this is not about willpower. At the Bariatric Counseling Center, we help adults heal their relationship with food, body, and self. Our team includes licensed therapists and registered dietitians who understand the emotional and behavioral side of eating. We welcome clients of all backgrounds and body sizes. Most insurance plans are accepted.
We help clients reconnect with their bodies and reduce the impact of stress and trauma on their relationship with food.
Do you struggle with overeating, weight regain, or chronic dieting? Whether you’ve had weight loss surgery, take weight loss medications, or are trying to make changes on your own, we can help. You are not alone, and this is not about willpower. At the Bariatric Counseling Center, we help adults heal their relationship with food, body, and self. Our team includes licensed therapists and registered dietitians who understand the emotional and behavioral side of eating. We welcome clients of all backgrounds and body sizes. Most insurance plans are accepted.
(210) 981-4804 View (210) 981-4804

More Treatment Centers Nearby

Kinder in the Keys
Treatment Center
Serves Area
We specialize in trauma recovery by providing intensive treatment for those who have experienced molestation, rapes, domestic violence, and other traumatic experiences.
Kinder in the Keys Treatment Center specializes in trauma recovery, depression, anxiety and other mental health issues. We are dedicated to helping people live healthier lives. Kinder in the Keys Treatment Center is accredited by the Joint Commission and specializes in trauma recovery that includes depression, anxiety, and PTSD for adult women and held in a private, secure, and luxurious location where healing can take place.
We specialize in trauma recovery by providing intensive treatment for those who have experienced molestation, rapes, domestic violence, and other traumatic experiences.
Kinder in the Keys Treatment Center specializes in trauma recovery, depression, anxiety and other mental health issues. We are dedicated to helping people live healthier lives. Kinder in the Keys Treatment Center is accredited by the Joint Commission and specializes in trauma recovery that includes depression, anxiety, and PTSD for adult women and held in a private, secure, and luxurious location where healing can take place.
(305) 407-1219 View (305) 407-1219
SoLuna Mental Wellness
Treatment Center
1 Endorsed
Serves Area
We help with anxiety, depression, mood disorders, ADHD, trauma, and relationship challenges.
We believe therapy should feel human, collaborative, and grounded. We are people too! Your therapist will work with you to build coping skills, reduce overwhelm, and help foster insight. We meet you where you are - whether that's anxiety, burnout, depression, ADHD, or navigating life transitions. The care we offer is built to fit you individually.
We help with anxiety, depression, mood disorders, ADHD, trauma, and relationship challenges.
We believe therapy should feel human, collaborative, and grounded. We are people too! Your therapist will work with you to build coping skills, reduce overwhelm, and help foster insight. We meet you where you are - whether that's anxiety, burnout, depression, ADHD, or navigating life transitions. The care we offer is built to fit you individually.
(936) 299-4935 View (936) 299-4935
All Points North Lodge
Treatment Center
Serves Area
All Points North Lodge is a luxury mind-body health treatment center specializing in addiction treatment, trauma therapy, and mental health.
We are rewriting the narrative of addiction treatment to eliminate the stigma of “rehab” and take you beyond baseline recovery to a life of passion and purpose. At APN Lodge, this starts with comprehensive treatment of the entire person by a world-class team of medical professionals, mental health clinicians, a dietitian, chefs, and fitness trainers who have torn down their silos of practice to serve you as one collaborative team, during your treatment and for years to come. With the biopsychosocial model of health at our core, we emphasize the importance of considering all things as you develop a keen sense of self through physical, mental, spiritual, and emotional health. All Points North’s extensively customized approaches allow our clinicians to guide you in discovering the positive rewards of healthy decisions, building wellness all along the way. We’re here for so much more than your rehabilitation. You’re here to attain your peak physical, mental, and spiritual condition – finding a new life of fulfillment, joy, and total wellness. Sustainable recovery and purposeful life are within your reach. We’re here because you can’t do it alone, but you can do it.
All Points North Lodge is a luxury mind-body health treatment center specializing in addiction treatment, trauma therapy, and mental health.
We are rewriting the narrative of addiction treatment to eliminate the stigma of “rehab” and take you beyond baseline recovery to a life of passion and purpose. At APN Lodge, this starts with comprehensive treatment of the entire person by a world-class team of medical professionals, mental health clinicians, a dietitian, chefs, and fitness trainers who have torn down their silos of practice to serve you as one collaborative team, during your treatment and for years to come. With the biopsychosocial model of health at our core, we emphasize the importance of considering all things as you develop a keen sense of self through physical, mental, spiritual, and emotional health. All Points North’s extensively customized approaches allow our clinicians to guide you in discovering the positive rewards of healthy decisions, building wellness all along the way. We’re here for so much more than your rehabilitation. You’re here to attain your peak physical, mental, and spiritual condition – finding a new life of fulfillment, joy, and total wellness. Sustainable recovery and purposeful life are within your reach. We’re here because you can’t do it alone, but you can do it.
(970) 446-8469 View (970) 446-8469
Newport Healthcare, the nation’s leading behavioral healthcare provider for individuals ages 7-35, is the parent company of Newport Academy for teens, Newport Institute for young adults, Center for Families in Pennsylvania, and the PrairieCare family of programs in Minnesota. We offer individualized, comprehensive treatment that encompasses psychiatric care and medication management, evidence-based clinical and experiential modalities, life skills programming, and academic support. Our mission is to empower lives and restore families.
Newport Healthcare, the nation’s leading behavioral healthcare provider for individuals ages 7-35, is the parent company of Newport Academy for teens, Newport Institute for young adults, Center for Families in Pennsylvania, and the PrairieCare family of programs in Minnesota. We offer individualized, comprehensive treatment that encompasses psychiatric care and medication management, evidence-based clinical and experiential modalities, life skills programming, and academic support. Our mission is to empower lives and restore families.
(657) 837-2951 View (657) 837-2951
Thousand Branches Wellness-Houston
Treatment Center
Serves Area
We offer trauma informed care with staff trained in EMDR, and SE.
We offer Intensive Outpatient Programs (IOP) and DBT skills building group for adults and adolescents designed to help individuals facing a range of mental health challenges. Whether you're dealing with depression, anxiety disorders, personality issues, or PTSD, our dedicated team provides tailored support to guide you on your journey to recovery.
We offer trauma informed care with staff trained in EMDR, and SE.
We offer Intensive Outpatient Programs (IOP) and DBT skills building group for adults and adolescents designed to help individuals facing a range of mental health challenges. Whether you're dealing with depression, anxiety disorders, personality issues, or PTSD, our dedicated team provides tailored support to guide you on your journey to recovery.
(832) 734-5480 View (832) 734-5480
Continuum Outpatient Center
Treatment Center
1 Endorsed
Spring Branch, TX 78070
We emphasize the importance of addressing underlying trauma in our clients history by utilizing Cognitive Process Therapy (CPT) and EMDR Therapy.
Continuum Outpatient Center is a tranquil setting where clients are welcomed and accepted. Here, clients learn to love themselves and create healthy, balanced lives and relationships. Built around healing, respect, empowerment and choice; clients receive individualized care. We utilize evidence-based treatment modalities with an underlying holistic, strength-based approach. Programming offers a flexible foundation for each clients recovery journey built around community, strengthening the family, and positive connections. We pride ourselves on truly providing an individualized approach to address mental health, substance abuse, and other co-occurring disorders.
We emphasize the importance of addressing underlying trauma in our clients history by utilizing Cognitive Process Therapy (CPT) and EMDR Therapy.
Continuum Outpatient Center is a tranquil setting where clients are welcomed and accepted. Here, clients learn to love themselves and create healthy, balanced lives and relationships. Built around healing, respect, empowerment and choice; clients receive individualized care. We utilize evidence-based treatment modalities with an underlying holistic, strength-based approach. Programming offers a flexible foundation for each clients recovery journey built around community, strengthening the family, and positive connections. We pride ourselves on truly providing an individualized approach to address mental health, substance abuse, and other co-occurring disorders.
(210) 361-1342 View (210) 361-1342
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
At Newport Academy, academics are an integral part of the treatment experience. Our licensed and highly trained teachers work closely with students, parents, and their current school to create a customized academic plan. Our goal is to ensure that our clients are set up for success when they return to their home school, with the tools they need to thrive.
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
At Newport Academy, academics are an integral part of the treatment experience. Our licensed and highly trained teachers work closely with students, parents, and their current school to create a customized academic plan. Our goal is to ensure that our clients are set up for success when they return to their home school, with the tools they need to thrive.
(628) 267-3950 View (628) 267-3950
Revelare Recovery
Treatment Center
Serves Area
Revelare Recovery is a Women’s PHP & IOP program designed to address co-occurring diagnoses of an Eating Disorder (ED) alongside a secondary Substance Use Disorder (SUD) or Mental Health diagnosis. It operates at the Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) levels of care. One important aspect of this program is that it provides supportive housing for clients who reside outside of the Atlanta market. This housing arrangement ensures that clients have a safe and structured environment during their treatment period. The program specifcally caters to women, recognizing their unique needs in the context of EDs and co-occurring disorders. By focusing exclusively on women, the program can tailor its treatment approaches to address the specific challenges and experiences that women may face.
Revelare Recovery is a Women’s PHP & IOP program designed to address co-occurring diagnoses of an Eating Disorder (ED) alongside a secondary Substance Use Disorder (SUD) or Mental Health diagnosis. It operates at the Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) levels of care. One important aspect of this program is that it provides supportive housing for clients who reside outside of the Atlanta market. This housing arrangement ensures that clients have a safe and structured environment during their treatment period. The program specifcally caters to women, recognizing their unique needs in the context of EDs and co-occurring disorders. By focusing exclusively on women, the program can tailor its treatment approaches to address the specific challenges and experiences that women may face.
(404) 905-7786 View (404) 905-7786
Orama RTC
Treatment Center
Serves Area
Orama specializes in trauma-informed care, addressing both the emotional pain beneath behaviors and the behaviors themselves.
At Orama, we provide long-term residential treatment for teen girls ages 13–17 in the heart of DFW. As a family-owned program rooted in Denton, we understand something deeply personal: healing doesn’t happen in isolation — it happens in relationship. Our program was built on the belief that family is part of the solution. We work not only with each adolescent, but alongside parents and caregivers, helping restore connection, strengthen attachment, and rebuild trust within the family system and the broader community.
Orama specializes in trauma-informed care, addressing both the emotional pain beneath behaviors and the behaviors themselves.
At Orama, we provide long-term residential treatment for teen girls ages 13–17 in the heart of DFW. As a family-owned program rooted in Denton, we understand something deeply personal: healing doesn’t happen in isolation — it happens in relationship. Our program was built on the belief that family is part of the solution. We work not only with each adolescent, but alongside parents and caregivers, helping restore connection, strengthen attachment, and rebuild trust within the family system and the broader community.
(940) 310-6110 View (940) 310-6110
Elevation Behavioral Health
Treatment Center
Serves Area
Our treatment programs include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions.
Elevation Behavioral Health is a premier private inpatient mental health facilities that focuses on assessing and effectively treating primary mental health. We make a positive, measurable difference in the physical, emotional and spiritual health of the people we serve while building up their confidence and respecting their dignity.
Our treatment programs include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions.
Elevation Behavioral Health is a premier private inpatient mental health facilities that focuses on assessing and effectively treating primary mental health. We make a positive, measurable difference in the physical, emotional and spiritual health of the people we serve while building up their confidence and respecting their dignity.
(818) 532-5813 View (818) 532-5813
Elevation Behavioral Health
Treatment Center
Serves Area
Mental health recovery begins with a clear mind. Through our holistic wellness program, clients are able to achieve a deeper understanding of who they are and gain peace in their minds and souls. Therapies such as meditation, mindfulness and yoga promote positive attitudes while educating clients on how to properly cope with stressful situations. Our holistic wellness program includes: Yoga, Meditation, Physical Fitness, Journaling, Holistic Individual, and Therapy Nutrition Education.
Mental health recovery begins with a clear mind. Through our holistic wellness program, clients are able to achieve a deeper understanding of who they are and gain peace in their minds and souls. Therapies such as meditation, mindfulness and yoga promote positive attitudes while educating clients on how to properly cope with stressful situations. Our holistic wellness program includes: Yoga, Meditation, Physical Fitness, Journaling, Holistic Individual, and Therapy Nutrition Education.
(818) 532-5673 View (818) 532-5673

See more therapy options for San Marcos

Trauma and PTSD Treatment Centers
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.