Anxiety Treatment Centers in San Antonio, TX

Photo of Office Manager - Mind Works, Treatment Center, PhD, LPC
Mind Works
Treatment Center
San Antonio, TX 78251
You can stop watching your child struggle at school, in play, and at home...instead, get the immediate support you and your child need to thrive. Mind Works is a Children’s Counseling Practice – Helping children thrive…at home, school, and play. Mind Works specializes in children between the ages of 3 to 17 years and their caregivers. This is accomplished through an integrated healthcare approach to treatment that includes psychological, educational, developmental assessments; evidenced based counseling services; and medication assisted treatment.
You can stop watching your child struggle at school, in play, and at home...instead, get the immediate support you and your child need to thrive. Mind Works is a Children’s Counseling Practice – Helping children thrive…at home, school, and play. Mind Works specializes in children between the ages of 3 to 17 years and their caregivers. This is accomplished through an integrated healthcare approach to treatment that includes psychological, educational, developmental assessments; evidenced based counseling services; and medication assisted treatment.
(830) 500-5987 View (830) 500-5987
Photo of Kara Gross - Teen Depression Treatment Center at Evolve, Treatment Center
Teen Depression Treatment Center at Evolve
Treatment Center
Serves Area
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
At Evolve, we specialize in compassionate, individualized care for teens struggling with mental health, substance use, and behavioral challenges. Our short-term Residential Treatment Center (RTC) offers a safe, structured, and supportive environment where healing can begin. With only six teens in each home, we provide 24/7 supervision, personalized attention, and evidence-based therapies tailored to each adolescent’s unique needs. Rooted in empathy, connection, and clinical excellence, our RTC helps teens rediscover hope, build resilience, and take meaningful steps toward lasting wellness.
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
At Evolve, we specialize in compassionate, individualized care for teens struggling with mental health, substance use, and behavioral challenges. Our short-term Residential Treatment Center (RTC) offers a safe, structured, and supportive environment where healing can begin. With only six teens in each home, we provide 24/7 supervision, personalized attention, and evidence-based therapies tailored to each adolescent’s unique needs. Rooted in empathy, connection, and clinical excellence, our RTC helps teens rediscover hope, build resilience, and take meaningful steps toward lasting wellness.
(866) 939-1762 View (866) 939-1762
Photo of Johanna Torres - Our Psyche, Inc, Treatment Center, MD
Our Psyche, Inc
Treatment Center
2 Endorsed
Serves Area
Our facility serves individuals of all ages who are looking for professional and compassionate care. This includes people dealing with chronic health conditions, injuries, or those who want preventive care and wellness support. Many of our clients seek a trusted place where they can get personalized attention and effective treatment plans. Our clients often face challenges like managing pain, recovering mobility, improving their health, or preventing future problems. They need clear guidance, reliable treatments, and a supportive environment to help them achieve better health and quality of life.
Our facility serves individuals of all ages who are looking for professional and compassionate care. This includes people dealing with chronic health conditions, injuries, or those who want preventive care and wellness support. Many of our clients seek a trusted place where they can get personalized attention and effective treatment plans. Our clients often face challenges like managing pain, recovering mobility, improving their health, or preventing future problems. They need clear guidance, reliable treatments, and a supportive environment to help them achieve better health and quality of life.
(956) 394-0462 View (956) 394-0462
Photo of Admissions Team - Jackson House, Treatment Center
Jackson House
Treatment Center
Serves Area
Jackson House is a comprehensive residential treatment facility focusing on core issues such as depression, trauma, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
Jackson House is a comprehensive residential treatment facility focusing on core issues such as depression, trauma, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
(619) 679-9651 View (619) 679-9651
Photo of Kara Gross - Evolve Teen Dual Diagnosis Residential Treatment, Treatment Center
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
Evolve’s caring, customized approach helps teens break free from addiction and rebuild hope for a better future We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
Evolve’s caring, customized approach helps teens break free from addiction and rebuild hope for a better future We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow
(619) 567-1655 View (619) 567-1655
Photo of Admission Team - Center For Discovery, Treatment Center
Center For Discovery
Treatment Center
Serves Area
Our therapeutic practices help patients know when/ how to use effective coping skills for avoidant/restrictive food intake disorder (ARFID), binge eating disorder, anorexia nervosa, bulimia nervosa, orthorexia nervosa, other specified eating disorders and co-occurring disorders like anxiety, depression, PTSD and OCD.
Healing, growth and a positive relationship with food is possible with the Center for Discovery Dietary Program. We use the CARE Model, which stands for “consistent attuned relational eating.” This means patients have the steadiness of a dietary plan that is adaptable to what’s happening in their life. We believe in Health at Every Size because everyone can be healthy regardless of size, shape, weight or BMI. We encourage Intuitive Eating — nourishing ourselves when we’re hungry and recognizing when we feel full. We utilize the All Foods Fit model, which celebrates that all foods are nourishment, and no foods are off-limits in moderation. These core elements help our patients walk out of treatment feeling engaged, empowered and transformed so that they can manage long-term recovery. In fact, 86.5% of clients who completed treatment didn’t need to return to Center for Discovery or any other program for a higher level of care for eating disorder treatment.
Our therapeutic practices help patients know when/ how to use effective coping skills for avoidant/restrictive food intake disorder (ARFID), binge eating disorder, anorexia nervosa, bulimia nervosa, orthorexia nervosa, other specified eating disorders and co-occurring disorders like anxiety, depression, PTSD and OCD.
Healing, growth and a positive relationship with food is possible with the Center for Discovery Dietary Program. We use the CARE Model, which stands for “consistent attuned relational eating.” This means patients have the steadiness of a dietary plan that is adaptable to what’s happening in their life. We believe in Health at Every Size because everyone can be healthy regardless of size, shape, weight or BMI. We encourage Intuitive Eating — nourishing ourselves when we’re hungry and recognizing when we feel full. We utilize the All Foods Fit model, which celebrates that all foods are nourishment, and no foods are off-limits in moderation. These core elements help our patients walk out of treatment feeling engaged, empowered and transformed so that they can manage long-term recovery. In fact, 86.5% of clients who completed treatment didn’t need to return to Center for Discovery or any other program for a higher level of care for eating disorder treatment.
(877) 217-5906 View (877) 217-5906
Photo of Priya Chaudhri - Elevation Behavioral Health, Treatment Center
Elevation Behavioral Health
Treatment Center
Serves Area
Our treatment programs include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions.
Elevation Behavioral Health is a premier private inpatient mental health facilities that focuses on assessing and effectively treating primary mental health. We make a positive, measurable difference in the physical, emotional and spiritual health of the people we serve while building up their confidence and respecting their dignity.
Our treatment programs include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions.
Elevation Behavioral Health is a premier private inpatient mental health facilities that focuses on assessing and effectively treating primary mental health. We make a positive, measurable difference in the physical, emotional and spiritual health of the people we serve while building up their confidence and respecting their dignity.
(818) 532-5813 View (818) 532-5813
Photo of Richard Connell - Connell & Associates, Treatment Center
Connell & Associates
Treatment Center
Online Only
NOW ACCEPTING NEW PATIENTS! ONLINE VISITS AVAILABLE ACROSS TEXAS. Whether you are struggling with depression, anxiety, marital problems, or difficulties with your child, we are here to help. Connell & Associates has proudly served families in central Texas since 2013, and now we are excited to offer telehealth services through Texas. Our caring and experienced clinical staff offer individual therapy, couples counseling, psychotropic medication management, and diagnostic evaluation services. We are proud to be the top-rated behavioral health group in central Texas, and we strive to make every interaction as positive and therapeutic as possible.
NOW ACCEPTING NEW PATIENTS! ONLINE VISITS AVAILABLE ACROSS TEXAS. Whether you are struggling with depression, anxiety, marital problems, or difficulties with your child, we are here to help. Connell & Associates has proudly served families in central Texas since 2013, and now we are excited to offer telehealth services through Texas. Our caring and experienced clinical staff offer individual therapy, couples counseling, psychotropic medication management, and diagnostic evaluation services. We are proud to be the top-rated behavioral health group in central Texas, and we strive to make every interaction as positive and therapeutic as possible.
(254) 503-3827 View (254) 503-3827
Photo of Kara Gross - Evolve Mental Health Residential Treatment Center, Treatment Center
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
At Evolve, we provide compassionate, individualized care to help teens navigate challenges and rediscover hope. We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow.
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
At Evolve, we provide compassionate, individualized care to help teens navigate challenges and rediscover hope. We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow.
(844) 845-4375 View (844) 845-4375
Photo of Jay Jeter - The OCD Clinics, Treatment Center, LPC-S, BTTI
The OCD Clinics
Treatment Center
Serves Area
Maybe contamination fears keep you looping, or rituals consume hours daily.
When moderate to severe OCD disrupts your life and weekly therapy hasn't been enough, The OCD Clinics offers what no other Texas program can: BTTI-certified intensive treatment delivered in your home, where symptoms actually occur. Our 37-hour, 14-day program brings expert clinicians into your environment for real-world exposure work. Research shows skills learned in context lead to better outcomes. We treat contamination OCD, harm obsessions, pure-O, checking compulsions, relationship OCD, and all OCD presentations. Serving all Texas from Dallas-Fort Worth and New Braunfels offices. Available 24/7: (830) 237-5724.
Maybe contamination fears keep you looping, or rituals consume hours daily.
When moderate to severe OCD disrupts your life and weekly therapy hasn't been enough, The OCD Clinics offers what no other Texas program can: BTTI-certified intensive treatment delivered in your home, where symptoms actually occur. Our 37-hour, 14-day program brings expert clinicians into your environment for real-world exposure work. Research shows skills learned in context lead to better outcomes. We treat contamination OCD, harm obsessions, pure-O, checking compulsions, relationship OCD, and all OCD presentations. Serving all Texas from Dallas-Fort Worth and New Braunfels offices. Available 24/7: (830) 237-5724.
(830) 214-1776 View (830) 214-1776
Photo of Dr. Heather Mastrianno - InMindOut Emotional Wellness Centers, Treatment Center, PsyD, BCB, BCN
InMindOut Emotional Wellness Centers
Treatment Center
Serves Area
Our diverse clinical team supports children, adolescents, adults and families facing challenges such as anxiety, depression, trauma, ADHD, autism, mood and eating disorders, grief, identity concerns, and relationship issues.
We provide personalized therapy, psychological testing, neurofeedback, and QEEG brain mapping. Our services are grounded in evidence-based care and delivered by a collaborative team of licensed clinicians. We also offer education, supervision, and clinical training through our professional development and practicum programs.
Our diverse clinical team supports children, adolescents, adults and families facing challenges such as anxiety, depression, trauma, ADHD, autism, mood and eating disorders, grief, identity concerns, and relationship issues.
We provide personalized therapy, psychological testing, neurofeedback, and QEEG brain mapping. Our services are grounded in evidence-based care and delivered by a collaborative team of licensed clinicians. We also offer education, supervision, and clinical training through our professional development and practicum programs.
(830) 445-7256 View (830) 445-7256
Photo of Sydney Reece - Mind Body Optimization, Treatment Center, LPC, LCSW, LMFT
Mind Body Optimization
Treatment Center
Serves Area
Mind Body Optimization is a mental health practice that takes both your mind and body into the equation of optimizing your patient experience. We have created a unique experience for you by offering traditional therapy services, psychiatric evaluations & medication management, and thyroid & hormone testing all under one roof! Sometimes our struggle is in the mind, sometimes it is related to our brain/gut chemicals, and sometimes there are biological factors. If you are reading this, you have probably suffered in silence for too long. Our team is here to help correctly identify the core of your struggle, and walk with you through it.
Mind Body Optimization is a mental health practice that takes both your mind and body into the equation of optimizing your patient experience. We have created a unique experience for you by offering traditional therapy services, psychiatric evaluations & medication management, and thyroid & hormone testing all under one roof! Sometimes our struggle is in the mind, sometimes it is related to our brain/gut chemicals, and sometimes there are biological factors. If you are reading this, you have probably suffered in silence for too long. Our team is here to help correctly identify the core of your struggle, and walk with you through it.
(817) 790-9947 View (817) 790-9947
Photo of Our Admissions Team - New Day Recovery Services, Treatment Center
New Day Recovery Services
Treatment Center
San Antonio, TX 78213
New Day Recovery Services in San Antonio, Texas, is at the forefront of outpatient substance abuse treatment, offering hope for individuals navigating the path to sobriety. With a commitment to helping both men and women reclaim their lives, New Day Recovery provides an array of tailored services, including Intensive Outpatient Treatment, Individual Counseling, Recovery Coaching, and Sober Living options. Recognizing the uniqueness of your journey, we cater to your specific recovery needs. This personalized approach ensures that every individual receives the support necessary to achieve life-long sobriety.
New Day Recovery Services in San Antonio, Texas, is at the forefront of outpatient substance abuse treatment, offering hope for individuals navigating the path to sobriety. With a commitment to helping both men and women reclaim their lives, New Day Recovery provides an array of tailored services, including Intensive Outpatient Treatment, Individual Counseling, Recovery Coaching, and Sober Living options. Recognizing the uniqueness of your journey, we cater to your specific recovery needs. This personalized approach ensures that every individual receives the support necessary to achieve life-long sobriety.
(726) 227-2433 View (726) 227-2433
Photo of Larissa Campos - Continuum Outpatient Center, Treatment Center, LPC
Continuum Outpatient Center
Treatment Center
1 Endorsed
San Antonio, TX 78249
Continuum Outpatient Center is a tranquil setting where clients are welcomed and accepted. Here, clients learn to love themselves and create healthy, balanced lives and relationships. Built around healing, respect, empowerment and choice; clients receive individualized care. We utilize evidence-based treatment modalities with an underlying holistic, strength-based approach. Programming offers a flexible foundation for each clients recovery journey built around community, strengthening the family, and positive connections. We pride ourselves on truly providing an individualized approach to address mental health, substance abuse, and other co-occurring disorders.
Continuum Outpatient Center is a tranquil setting where clients are welcomed and accepted. Here, clients learn to love themselves and create healthy, balanced lives and relationships. Built around healing, respect, empowerment and choice; clients receive individualized care. We utilize evidence-based treatment modalities with an underlying holistic, strength-based approach. Programming offers a flexible foundation for each clients recovery journey built around community, strengthening the family, and positive connections. We pride ourselves on truly providing an individualized approach to address mental health, substance abuse, and other co-occurring disorders.
(210) 361-1342 View (210) 361-1342
Photo of Dr. Sara Hamilton - Bariatric Counseling Center of San Antonio, Treatment Center, PsyD
Do you struggle with overeating, weight regain, or chronic dieting? Whether you’ve had weight loss surgery, take weight loss medications, or are trying to make changes on your own, we can help. You are not alone, and this is not about willpower. At the Bariatric Counseling Center, we help adults heal their relationship with food, body, and self. Our team includes licensed therapists and registered dietitians who understand the emotional and behavioral side of eating. We welcome clients of all backgrounds and body sizes. Most insurance plans are accepted.
Do you struggle with overeating, weight regain, or chronic dieting? Whether you’ve had weight loss surgery, take weight loss medications, or are trying to make changes on your own, we can help. You are not alone, and this is not about willpower. At the Bariatric Counseling Center, we help adults heal their relationship with food, body, and self. Our team includes licensed therapists and registered dietitians who understand the emotional and behavioral side of eating. We welcome clients of all backgrounds and body sizes. Most insurance plans are accepted.
(210) 981-4804 View (210) 981-4804
Photo of Michael Anthony Saahene - True Counseling Health Services, Treatment Center, LPC-S
True Counseling Health Services
Treatment Center
San Antonio, TX 78213
TRUECHS offers individualized treatment programs for children, teens, adults, and families, including individual therapy, trauma-informed care, anxiety and stress management, behavioral support, and autism services.
Counseling is a tool one uses to identify personal shortcomings as well as gaining insight into one's self-exploration. Our approach to counseling begins with establishing a working collaboration with each client. As therapists, we believe it is our responsibility to demonstrate to the client that they are in a safe, trusting, environment, and help them understand why they are having difficulties. Counseling encompasses adhering to ethics established in the profession and not interjecting personal beliefs and values into the therapeutic process. Most importantly, letting clients know, and feel, they are the most important aspect of any process is a must. Our goal is to empower clients, providing them with confidence that they can overcome any challenges in the future.
TRUECHS offers individualized treatment programs for children, teens, adults, and families, including individual therapy, trauma-informed care, anxiety and stress management, behavioral support, and autism services.
Counseling is a tool one uses to identify personal shortcomings as well as gaining insight into one's self-exploration. Our approach to counseling begins with establishing a working collaboration with each client. As therapists, we believe it is our responsibility to demonstrate to the client that they are in a safe, trusting, environment, and help them understand why they are having difficulties. Counseling encompasses adhering to ethics established in the profession and not interjecting personal beliefs and values into the therapeutic process. Most importantly, letting clients know, and feel, they are the most important aspect of any process is a must. Our goal is to empower clients, providing them with confidence that they can overcome any challenges in the future.
(210) 761-5244 View (210) 761-5244
Photo of Jason Turner - E-Motion Wellness, Treatment Center, LMSW, LCDC
E-Motion Wellness
Treatment Center
San Antonio, TX 78216
We offer Intensive Outpatient Treatment at our state-of-the-art facility. We specialize in treating substance use disorder and co-occurring mental health. Our programming serves adult men and women as well as adolescents aged 13 to 17. Our therapeutic model has a body-centric, holistic approach, focusing on the neuroscience behind addiction. We utilize modalities such as physical movement, cold plunge, infrared, sauna, red light therapy, breathwork, and yoga in conjunction with more traditional therapies such as DBT, CBT, IFS and EMDR.
We offer Intensive Outpatient Treatment at our state-of-the-art facility. We specialize in treating substance use disorder and co-occurring mental health. Our programming serves adult men and women as well as adolescents aged 13 to 17. Our therapeutic model has a body-centric, holistic approach, focusing on the neuroscience behind addiction. We utilize modalities such as physical movement, cold plunge, infrared, sauna, red light therapy, breathwork, and yoga in conjunction with more traditional therapies such as DBT, CBT, IFS and EMDR.
(210) 942-9842 View (210) 942-9842
Photo of Blue Heron Recovery - Blue Heron Recovery, Treatment Center
Blue Heron Recovery
Treatment Center
San Antonio, TX 78217
Your recovery deserves a dynamic sober center attuned to your individual needs and preferences. At Blue Heron Recovery, you will gain the skills necessary to break the cycle of addiction and engage in opportunities for ongoing fellowship and fraternity. You will have the flexibility to attend work, school, and family obligations while maintaining a connection with Blue Heron Recovery’s professional rehabilitation and recovery services. In your journey toward lasting abstinence from addiction and addictive behaviors, you’ll develop healthy habits, new interests, and social skills within different levels of treatment services: Partial Hospitalization, Intensive Outpatient Program, Outpatient Therapy. In addition, as a graduate of Blue Heron Recovery’s program, you will continue to enhance support networks and personal growth.
Your recovery deserves a dynamic sober center attuned to your individual needs and preferences. At Blue Heron Recovery, you will gain the skills necessary to break the cycle of addiction and engage in opportunities for ongoing fellowship and fraternity. You will have the flexibility to attend work, school, and family obligations while maintaining a connection with Blue Heron Recovery’s professional rehabilitation and recovery services. In your journey toward lasting abstinence from addiction and addictive behaviors, you’ll develop healthy habits, new interests, and social skills within different levels of treatment services: Partial Hospitalization, Intensive Outpatient Program, Outpatient Therapy. In addition, as a graduate of Blue Heron Recovery’s program, you will continue to enhance support networks and personal growth.
(210) 361-5099 View (210) 361-5099
Photo of Niko Gino DiMartino - Flourishing Foundations Recovery DETOX, Treatment Center
Flourishing Foundations Recovery DETOX
Treatment Center
1 Endorsed
San Antonio, TX 78249
Addiction's hold can throw their lives into chaos, breeding fear and weariness, underscoring the need for adaptable solutions.
Transform Your Life with Flexibility: Our Outpatient Detox Tailors Recovery to Your Schedule. Our outpatient detox service offers a seamless blend of treatment and everyday life, making it perfect for those balancing work, family, or personal commitments. Designed for those who value their time and commitments, our respectful and accountable approach ensures treatment demands no more than an hour daily. With our program, you're empowered to maintain your professional and personal routines while embarking on your path to sobriety. Enjoy the freedom to stay with your loved ones, including your pets, as you heal. For those seeking a secure environment, we also provide assistance in finding trusted sober living accommodations nearby. Embrace freedom, not confinement, with our compassionate and effective outpatient detox in San Antonio, TX.
Addiction's hold can throw their lives into chaos, breeding fear and weariness, underscoring the need for adaptable solutions.
Transform Your Life with Flexibility: Our Outpatient Detox Tailors Recovery to Your Schedule. Our outpatient detox service offers a seamless blend of treatment and everyday life, making it perfect for those balancing work, family, or personal commitments. Designed for those who value their time and commitments, our respectful and accountable approach ensures treatment demands no more than an hour daily. With our program, you're empowered to maintain your professional and personal routines while embarking on your path to sobriety. Enjoy the freedom to stay with your loved ones, including your pets, as you heal. For those seeking a secure environment, we also provide assistance in finding trusted sober living accommodations nearby. Embrace freedom, not confinement, with our compassionate and effective outpatient detox in San Antonio, TX.
(210) 964-6311 View (210) 964-6311
Photo of New Choices Treatment Centers - New Choices Treatment Centers, Treatment Center
New Choices Treatment Centers
Treatment Center
San Antonio, TX 78209
Addiction is often rooted in deeper issues of mental health. Sometimes, what you need is a helping hand, and some guidance. Addiction can wreak havoc on your physical and mental health, while leaving relationships in disrepair. For some, it takes hitting rock bottom to realize they may need help. However, you don't have to reach rock bottom first to get the help you need. Imagine a better life for yourself and your loved ones. Make a new choice.
Addiction is often rooted in deeper issues of mental health. Sometimes, what you need is a helping hand, and some guidance. Addiction can wreak havoc on your physical and mental health, while leaving relationships in disrepair. For some, it takes hitting rock bottom to realize they may need help. However, you don't have to reach rock bottom first to get the help you need. Imagine a better life for yourself and your loved ones. Make a new choice.
(210) 775-0468 View (210) 775-0468

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Nearby Anxiety Treatment Centers Searches for San Antonio

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Anxiety Treatment Centers
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.