Trauma and PTSD Treatment Centers in New Braunfels, TX

Photo of Eb McKnight - Trauma & Addiction Counseling, Treatment Center, BA, MA, BCMBC
Trauma & Addiction Counseling
Treatment Center
Serves Area
Faith‑guided mental health care for PTSD, anxiety, depression, and addiction recovery is at the heart of our practice.
Clients receive comprehensive support including individual counseling, addiction recovery work, trauma processing, executive function training, and emotional regulation skills. Our residential setting allows clients to step out of crisis, stabilize their nervous system, and build resilience with 24/7 structure and guidance.
Faith‑guided mental health care for PTSD, anxiety, depression, and addiction recovery is at the heart of our practice.
Clients receive comprehensive support including individual counseling, addiction recovery work, trauma processing, executive function training, and emotional regulation skills. Our residential setting allows clients to step out of crisis, stabilize their nervous system, and build resilience with 24/7 structure and guidance.
(830) 642-1531 View (830) 642-1531
Photo of Ani Narasimhan - Windmill Wellness Ranch, Treatment Center
Windmill Wellness Ranch
Treatment Center
Serves Area
Our full program has led to high remission rates for depression (73.5%) and PTSD (75.6%), for example.
At Windmill Wellness, we believe everyone struggling with addiction and mental health deserves to realize their full self, their joy, and their renewed wellness in recovery. That’s why we’re reimagining the recovery journey. From the start, you'll notice a difference - surrounded by a peaceful & rustic 75-acre ranch in central Texas, where your dog is welcome! We've pioneered a our dual-diagnosis model for healing powered by data-driven clinical excellence, multi-disciplinary clinical team review, and advanced technology for brain healing. Our treatment has been recognized for achieving some of the top outcome results in the nation.
Our full program has led to high remission rates for depression (73.5%) and PTSD (75.6%), for example.
At Windmill Wellness, we believe everyone struggling with addiction and mental health deserves to realize their full self, their joy, and their renewed wellness in recovery. That’s why we’re reimagining the recovery journey. From the start, you'll notice a difference - surrounded by a peaceful & rustic 75-acre ranch in central Texas, where your dog is welcome! We've pioneered a our dual-diagnosis model for healing powered by data-driven clinical excellence, multi-disciplinary clinical team review, and advanced technology for brain healing. Our treatment has been recognized for achieving some of the top outcome results in the nation.
(830) 999-2207 View (830) 999-2207
Photo of Dr. Heather Mastrianno - InMindOut Emotional Wellness Centers, Treatment Center, PsyD, BCB, BCN
Our diverse clinical team supports children, adolescents, adults and families facing challenges such as anxiety, depression, trauma, ADHD, autism, mood and eating disorders, grief, identity concerns, and relationship issues.
We provide personalized therapy, psychological testing, neurofeedback, and QEEG brain mapping. Our services are grounded in evidence-based care and delivered by a collaborative team of licensed clinicians. We also offer education, supervision, and clinical training through our professional development and practicum programs.
Our diverse clinical team supports children, adolescents, adults and families facing challenges such as anxiety, depression, trauma, ADHD, autism, mood and eating disorders, grief, identity concerns, and relationship issues.
We provide personalized therapy, psychological testing, neurofeedback, and QEEG brain mapping. Our services are grounded in evidence-based care and delivered by a collaborative team of licensed clinicians. We also offer education, supervision, and clinical training through our professional development and practicum programs.
(830) 445-7256 View (830) 445-7256
Photo of Kara Gross - Teen Anxiety Treatment Center at Evolve, Treatment Center
Teen Anxiety Treatment Center at Evolve
Treatment Center
Serves Area
Our programs support teens with emotional dysregulation, trauma, ADHD, substance use, behavioral issues, and impulsive or high-risk behavior.
At Evolve we provide compassionate, individualized care to help teens navigate challenges and rediscover hope. We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow.
Our programs support teens with emotional dysregulation, trauma, ADHD, substance use, behavioral issues, and impulsive or high-risk behavior.
At Evolve we provide compassionate, individualized care to help teens navigate challenges and rediscover hope. We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow.
(877) 959-7282 View (877) 959-7282
Photo of Dr. Sara Hamilton - Bariatric Counseling Center of San Antonio, Treatment Center, PsyD
Bariatric Counseling Center of San Antonio
Treatment Center
Serves Area
We help clients reconnect with their bodies and reduce the impact of stress and trauma on their relationship with food.
Do you struggle with overeating, weight regain, or chronic dieting? Whether you’ve had weight loss surgery, take weight loss medications, or are trying to make changes on your own, we can help. You are not alone, and this is not about willpower. At the Bariatric Counseling Center, we help adults heal their relationship with food, body, and self. Our team includes licensed therapists and registered dietitians who understand the emotional and behavioral side of eating. We welcome clients of all backgrounds and body sizes. Most insurance plans are accepted.
We help clients reconnect with their bodies and reduce the impact of stress and trauma on their relationship with food.
Do you struggle with overeating, weight regain, or chronic dieting? Whether you’ve had weight loss surgery, take weight loss medications, or are trying to make changes on your own, we can help. You are not alone, and this is not about willpower. At the Bariatric Counseling Center, we help adults heal their relationship with food, body, and self. Our team includes licensed therapists and registered dietitians who understand the emotional and behavioral side of eating. We welcome clients of all backgrounds and body sizes. Most insurance plans are accepted.
(210) 981-4804 View (210) 981-4804
Photo of Center For Discovery - Center For Discovery, Treatment Center
Center For Discovery
Treatment Center
Serves Area
Our therapeutic practices help patients know when/ how to use effective coping skills for avoidant/restrictive food intake disorder (ARFID), binge eating disorder, anorexia nervosa, bulimia nervosa, orthorexia nervosa, other specified eating disorders and co-occurring disorders like anxiety, depression, PTSD and OCD.
Healing, growth and a positive relationship with food is possible with the Center for Discovery Dietary Program. We use the CARE Model, which stands for “consistent attuned relational eating.” This means patients have the steadiness of a dietary plan that is adaptable to what’s happening in their life. We believe in Health at Every Size because everyone can be healthy regardless of size, shape, weight or BMI. We encourage Intuitive Eating — nourishing ourselves when we’re hungry and recognizing when we feel full. We utilize the All Foods Fit model, which celebrates that all foods are nourishment, and no foods are off-limits in moderation. These core elements help our patients walk out of treatment feeling engaged, empowered and transformed so that they can manage long-term recovery. In fact, 86.5% of clients who completed treatment didn’t need to return to Center for Discovery or any other program for a higher level of care for eating disorder treatment.
Our therapeutic practices help patients know when/ how to use effective coping skills for avoidant/restrictive food intake disorder (ARFID), binge eating disorder, anorexia nervosa, bulimia nervosa, orthorexia nervosa, other specified eating disorders and co-occurring disorders like anxiety, depression, PTSD and OCD.
Healing, growth and a positive relationship with food is possible with the Center for Discovery Dietary Program. We use the CARE Model, which stands for “consistent attuned relational eating.” This means patients have the steadiness of a dietary plan that is adaptable to what’s happening in their life. We believe in Health at Every Size because everyone can be healthy regardless of size, shape, weight or BMI. We encourage Intuitive Eating — nourishing ourselves when we’re hungry and recognizing when we feel full. We utilize the All Foods Fit model, which celebrates that all foods are nourishment, and no foods are off-limits in moderation. These core elements help our patients walk out of treatment feeling engaged, empowered and transformed so that they can manage long-term recovery. In fact, 86.5% of clients who completed treatment didn’t need to return to Center for Discovery or any other program for a higher level of care for eating disorder treatment.
(512) 524-6895 View (512) 524-6895
Photo of Micah M Niles - Steps Recovery Centers, Payson Residential, Treatment Center
Steps Recovery Centers, Payson Residential
Treatment Center
Serves Area
Detox is the process of getting the drugs or alcohol out of the system and treating any uncomfortable withdrawal symptoms that may occur. The amount of time a client remains in our detox varies on a number of factors. These includes the severity of the dependency or addiction, what amounts of certain drugs are in the system, the type of drug and how long it takes to get medically stabilized. Medical detoxification involves administering and prescribing a series of medications to help minimize withdrawal and cravings, and constant assessment from medical professionals.
Detox is the process of getting the drugs or alcohol out of the system and treating any uncomfortable withdrawal symptoms that may occur. The amount of time a client remains in our detox varies on a number of factors. These includes the severity of the dependency or addiction, what amounts of certain drugs are in the system, the type of drug and how long it takes to get medically stabilized. Medical detoxification involves administering and prescribing a series of medications to help minimize withdrawal and cravings, and constant assessment from medical professionals.
(385) 324-3674 View (385) 324-3674

More Treatment Centers Nearby

Photo of Lori Vann - Orama RTC, Treatment Center
Orama RTC
Treatment Center
Serves Area
Orama specializes in trauma-informed care, addressing both the emotional pain beneath behaviors and the behaviors themselves.
At Orama, we provide long-term residential treatment for teen girls ages 13–17 in the heart of DFW. As a family-owned program rooted in Denton, we understand something deeply personal: healing doesn’t happen in isolation — it happens in relationship. Our program was built on the belief that family is part of the solution. We work not only with each adolescent, but alongside parents and caregivers, helping restore connection, strengthen attachment, and rebuild trust within the family system and the broader community.
Orama specializes in trauma-informed care, addressing both the emotional pain beneath behaviors and the behaviors themselves.
At Orama, we provide long-term residential treatment for teen girls ages 13–17 in the heart of DFW. As a family-owned program rooted in Denton, we understand something deeply personal: healing doesn’t happen in isolation — it happens in relationship. Our program was built on the belief that family is part of the solution. We work not only with each adolescent, but alongside parents and caregivers, helping restore connection, strengthen attachment, and rebuild trust within the family system and the broader community.
(940) 310-6110 View (940) 310-6110
Photo of Larissa Campos - Continuum Outpatient Center, Treatment Center, LPC
Continuum Outpatient Center
Treatment Center
1 Endorsed
San Antonio, TX 78249
We emphasize the importance of addressing underlying trauma in our clients history by utilizing Cognitive Process Therapy (CPT) and EMDR Therapy.
Continuum Outpatient Center is a tranquil setting where clients are welcomed and accepted. Here, clients learn to love themselves and create healthy, balanced lives and relationships. Built around healing, respect, empowerment and choice; clients receive individualized care. We utilize evidence-based treatment modalities with an underlying holistic, strength-based approach. Programming offers a flexible foundation for each clients recovery journey built around community, strengthening the family, and positive connections. We pride ourselves on truly providing an individualized approach to address mental health, substance abuse, and other co-occurring disorders.
We emphasize the importance of addressing underlying trauma in our clients history by utilizing Cognitive Process Therapy (CPT) and EMDR Therapy.
Continuum Outpatient Center is a tranquil setting where clients are welcomed and accepted. Here, clients learn to love themselves and create healthy, balanced lives and relationships. Built around healing, respect, empowerment and choice; clients receive individualized care. We utilize evidence-based treatment modalities with an underlying holistic, strength-based approach. Programming offers a flexible foundation for each clients recovery journey built around community, strengthening the family, and positive connections. We pride ourselves on truly providing an individualized approach to address mental health, substance abuse, and other co-occurring disorders.
(210) 361-1342 View (210) 361-1342
Photo of Michael Anthony Saahene - True Counseling Health Services, Treatment Center, LPC-S
True Counseling Health Services
Treatment Center
San Antonio, TX 78213
TRUECHS offers individualized treatment programs for children, teens, adults, and families, including individual therapy, trauma-informed care, anxiety and stress management, behavioral support, and autism services.
Counseling is a tool one uses to identify personal shortcomings as well as gaining insight into one's self-exploration. Our approach to counseling begins with establishing a working collaboration with each client. As therapists, we believe it is our responsibility to demonstrate to the client that they are in a safe, trusting, environment, and help them understand why they are having difficulties. Counseling encompasses adhering to ethics established in the profession and not interjecting personal beliefs and values into the therapeutic process. Most importantly, letting clients know, and feel, they are the most important aspect of any process is a must. Our goal is to empower clients, providing them with confidence that they can overcome any challenges in the future.
TRUECHS offers individualized treatment programs for children, teens, adults, and families, including individual therapy, trauma-informed care, anxiety and stress management, behavioral support, and autism services.
Counseling is a tool one uses to identify personal shortcomings as well as gaining insight into one's self-exploration. Our approach to counseling begins with establishing a working collaboration with each client. As therapists, we believe it is our responsibility to demonstrate to the client that they are in a safe, trusting, environment, and help them understand why they are having difficulties. Counseling encompasses adhering to ethics established in the profession and not interjecting personal beliefs and values into the therapeutic process. Most importantly, letting clients know, and feel, they are the most important aspect of any process is a must. Our goal is to empower clients, providing them with confidence that they can overcome any challenges in the future.
(210) 761-5244 View (210) 761-5244
Photo of Heather Melass - Healthy Growth Mindset, LLC, Treatment Center, MA, LPC
Healthy Growth Mindset, LLC
Treatment Center
1 Endorsed
Serves Area
Welcome At Healthy Growth Mindset, LLC, we believe people don’t need to be fixed—they need to be understood, supported, and met with compassion. We provide outpatient therapy as well as a high-intensity outpatient level of support for individuals who are going through a particularly challenging season and need more than once-a-week therapy. Our work is grounded in respect for neurodiversity, emotional safety, and the belief that growth happens best when people feel seen rather than judged. If you or your child have felt overwhelmed, misunderstood, or exhausted from trying to hold everything together, you’re not alone!
Welcome At Healthy Growth Mindset, LLC, we believe people don’t need to be fixed—they need to be understood, supported, and met with compassion. We provide outpatient therapy as well as a high-intensity outpatient level of support for individuals who are going through a particularly challenging season and need more than once-a-week therapy. Our work is grounded in respect for neurodiversity, emotional safety, and the belief that growth happens best when people feel seen rather than judged. If you or your child have felt overwhelmed, misunderstood, or exhausted from trying to hold everything together, you’re not alone!
(979) 217-1789 View (979) 217-1789
Photo of Raine Wu - SoLuna Mental Wellness, Treatment Center
SoLuna Mental Wellness
Treatment Center
1 Endorsed
Serves Area
We help with anxiety, depression, mood disorders, ADHD, trauma, and relationship challenges.
We believe therapy should feel human, collaborative, and grounded. We are people too! Your therapist will work with you to build coping skills, reduce overwhelm, and help foster insight. We meet you where you are - whether that's anxiety, burnout, depression, ADHD, or navigating life transitions. The care we offer is built to fit you individually.
We help with anxiety, depression, mood disorders, ADHD, trauma, and relationship challenges.
We believe therapy should feel human, collaborative, and grounded. We are people too! Your therapist will work with you to build coping skills, reduce overwhelm, and help foster insight. We meet you where you are - whether that's anxiety, burnout, depression, ADHD, or navigating life transitions. The care we offer is built to fit you individually.
(936) 299-4935 View (936) 299-4935
Photo of Priya Chaudhri - Elevation Behavioral Health, Treatment Center
Elevation Behavioral Health
Treatment Center
Serves Area
Our treatment programs include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions.
Elevation Behavioral Health is a premier private inpatient mental health facilities that focuses on assessing and effectively treating primary mental health. We make a positive, measurable difference in the physical, emotional and spiritual health of the people we serve while building up their confidence and respecting their dignity.
Our treatment programs include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions.
Elevation Behavioral Health is a premier private inpatient mental health facilities that focuses on assessing and effectively treating primary mental health. We make a positive, measurable difference in the physical, emotional and spiritual health of the people we serve while building up their confidence and respecting their dignity.
(818) 532-5813 View (818) 532-5813
Photo of Cross Creek Hospital Adult Inpatient - Cross Creek Hospital - Adult Inpatient, Treatment Center
Cross Creek Hospital - Adult Inpatient
Treatment Center
Serves Area
At Cross Creek Hospital Together with Ascension Seton, located in Austin, Texas, we provide inpatient treatment for adults age 18 and older who are struggling with mental health concerns and need immediate stabilization and support. Our inpatient program offers clinically excellent therapies in a safe and secure environment where patients can begin their healing journeys. Inpatient treatment typically lasts seven to 10 days, and this short-term program can help people learn healthy coping skills and techniques for managing their symptoms.
At Cross Creek Hospital Together with Ascension Seton, located in Austin, Texas, we provide inpatient treatment for adults age 18 and older who are struggling with mental health concerns and need immediate stabilization and support. Our inpatient program offers clinically excellent therapies in a safe and secure environment where patients can begin their healing journeys. Inpatient treatment typically lasts seven to 10 days, and this short-term program can help people learn healthy coping skills and techniques for managing their symptoms.
(855) 842-0166 View (855) 842-0166
Photo of Marsha Stone - Foundation Stone Wellness, Treatment Center
Foundation Stone Wellness
Treatment Center
Serves Area
Our stabilization program helps men and women recalibrate in the midst of a crisis. Over the course of 7 – 14 days, individuals find safety through in-the-moment care and support at our luxury emotional healing retreat. Take the time to finally unravel years of stress, depression, and anxiety while enjoying unparalleled amenities.
Our stabilization program helps men and women recalibrate in the midst of a crisis. Over the course of 7 – 14 days, individuals find safety through in-the-moment care and support at our luxury emotional healing retreat. Take the time to finally unravel years of stress, depression, and anxiety while enjoying unparalleled amenities.
(512) 882-0156 View (512) 882-0156
Photo of Sydney Reece - Mind Body Optimization, Treatment Center, LPC, LCSW, LMFT
Mind Body Optimization
Treatment Center
Serves Area
Treating general mental health concerns to more complex trauma and substance use disorders.
Mind Body Optimization is a mental health practice that takes both your mind and body into the equation of optimizing your patient experience. We have created a unique experience for you by offering traditional therapy services, psychiatric evaluations & medication management, and thyroid & hormone testing all under one roof! Sometimes our struggle is in the mind, sometimes it is related to our brain/gut chemicals, and sometimes there are biological factors. If you are reading this, you have probably suffered in silence for too long. Our team is here to help correctly identify the core of your struggle, and walk with you through it.
Treating general mental health concerns to more complex trauma and substance use disorders.
Mind Body Optimization is a mental health practice that takes both your mind and body into the equation of optimizing your patient experience. We have created a unique experience for you by offering traditional therapy services, psychiatric evaluations & medication management, and thyroid & hormone testing all under one roof! Sometimes our struggle is in the mind, sometimes it is related to our brain/gut chemicals, and sometimes there are biological factors. If you are reading this, you have probably suffered in silence for too long. Our team is here to help correctly identify the core of your struggle, and walk with you through it.
(817) 790-9947 View (817) 790-9947
Photo of Marsha Stone - The Pearl, Treatment Center
The Pearl
Treatment Center
Serves Area
At the core of substance abuse often lies untreated trauma, undiagnosed mental health disorders, or unresolved emotional pain.
We believe in the power and effectiveness of women-only treatment. Providing a gender-specific environment allows for deeper understanding, shared experiences, and a sense of camaraderie that fuels recovery. It facilitates open, genuine discussions about unique female experiences, and helps women form profound connections that act as anchors of support in their recovery journey.
At the core of substance abuse often lies untreated trauma, undiagnosed mental health disorders, or unresolved emotional pain.
We believe in the power and effectiveness of women-only treatment. Providing a gender-specific environment allows for deeper understanding, shared experiences, and a sense of camaraderie that fuels recovery. It facilitates open, genuine discussions about unique female experiences, and helps women form profound connections that act as anchors of support in their recovery journey.
(850) 354-6151 View (850) 354-6151
Photo of Niko Gino DiMartino - Flourishing Foundations Recovery DETOX, Treatment Center
Flourishing Foundations Recovery DETOX
Treatment Center
1 Endorsed
Serves Area
Addiction often stems from underlying trauma.
We're dedicated to tackling addiction through secure, empathetic management of withdrawal symptoms, alongside a comprehensive suite of support services designed to be as unrestrictive as possible. Many of our clients are navigating multiple roles—be it as professionals, parents, workers, or students. Addiction's hold can throw their lives into chaos, breeding fear and weariness, underscoring the need for adaptable solutions. They seek understanding and support that honors their everyday commitments, promising hope without casting judgment. Let us guide you on the path to recovery with our detox services, set in a tranquil environment, personalized to meet your distinct needs. We accept most insurance plans and offer affordable options for those without insurance.
Addiction often stems from underlying trauma.
We're dedicated to tackling addiction through secure, empathetic management of withdrawal symptoms, alongside a comprehensive suite of support services designed to be as unrestrictive as possible. Many of our clients are navigating multiple roles—be it as professionals, parents, workers, or students. Addiction's hold can throw their lives into chaos, breeding fear and weariness, underscoring the need for adaptable solutions. They seek understanding and support that honors their everyday commitments, promising hope without casting judgment. Let us guide you on the path to recovery with our detox services, set in a tranquil environment, personalized to meet your distinct needs. We accept most insurance plans and offer affordable options for those without insurance.
(210) 964-6311 View (210) 964-6311
Photo of Blue Heron Recovery - Blue Heron Recovery, Treatment Center
Blue Heron Recovery
Treatment Center
San Antonio, TX 78217
Your recovery deserves a dynamic sober center attuned to your individual needs and preferences. At Blue Heron Recovery, you will gain the skills necessary to break the cycle of addiction and engage in opportunities for ongoing fellowship and fraternity. You will have the flexibility to attend work, school, and family obligations while maintaining a connection with Blue Heron Recovery’s professional rehabilitation and recovery services. In your journey toward lasting abstinence from addiction and addictive behaviors, you’ll develop healthy habits, new interests, and social skills within different levels of treatment services: Partial Hospitalization, Intensive Outpatient Program, Outpatient Therapy. In addition, as a graduate of Blue Heron Recovery’s program, you will continue to enhance support networks and personal growth.
Your recovery deserves a dynamic sober center attuned to your individual needs and preferences. At Blue Heron Recovery, you will gain the skills necessary to break the cycle of addiction and engage in opportunities for ongoing fellowship and fraternity. You will have the flexibility to attend work, school, and family obligations while maintaining a connection with Blue Heron Recovery’s professional rehabilitation and recovery services. In your journey toward lasting abstinence from addiction and addictive behaviors, you’ll develop healthy habits, new interests, and social skills within different levels of treatment services: Partial Hospitalization, Intensive Outpatient Program, Outpatient Therapy. In addition, as a graduate of Blue Heron Recovery’s program, you will continue to enhance support networks and personal growth.
(210) 361-5099 View (210) 361-5099
Photo of Arise Recovery - Arise Recovery Centers - South Austin, Treatment Center
Arise Recovery Centers - South Austin
Treatment Center
Serves Area
The Arise Recovery Centers IOP (Intensive Outpatient Program) was created to provide our clients with affordable, transparent, individualized, best practice, and effective drug & alcohol treatment while staying grounded in the principles of 12 step recovery. We work with each individual to heal their mind, body, and spirit, as they develop new life skills that result in long-term recovery. We would be honored to help you on your journey.
The Arise Recovery Centers IOP (Intensive Outpatient Program) was created to provide our clients with affordable, transparent, individualized, best practice, and effective drug & alcohol treatment while staying grounded in the principles of 12 step recovery. We work with each individual to heal their mind, body, and spirit, as they develop new life skills that result in long-term recovery. We would be honored to help you on your journey.
(737) 321-6364 View (737) 321-6364

See more therapy options for New Braunfels

Trauma and PTSD Treatment Centers
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.