Cognitive Behavioral (CBT) Treatment Centers in Houston, TX
See all treatment centers in Houston
the Montrose Center
Treatment Center, MCP, LPC-S
Verified
Verified
We provide treatment that is trauma-informed and follows evidence-based treatments like
Cognitive
Behavioral Therapy in a welcoming environment that acknowledges and honors the experience of all our clients.
Clients include a spectrum of mental health concerns – depression, anxiety, substance use, sexual health in recovery, psychiatric medication management, trauma, interpersonal violence, adjustment to medical problems, and others. Our primary client base is made up of members of the LGBTQ+ community but others are welcome. Many of our clients have met with stigma and discrimination when they have sought help from other providers. Many of our clients are members of the LGBTQ+ community and have faced many difficulties in “coming out” to family, friends, and important others.

Shaunty Healing Center
Treatment Center, LPC, MEd
Verified
Verified
Presently clinical specializations provided to our community include psychodynamic therapy,
CBT
, reality-based, mindfulness-based, art therapy, existential therapy,
cognitive
development training, and integrated life-skills individualized designs.
On behalf of Shaunty Healing Center, we are a private, collaborative residential treatment community designed for adults with severe mental diagnoses. We provide intense treatment, life-skills, independent living support, and long-term care including multi-year care. Shaunty Healing Center is designed to be both community-oriented and individualized to each incoming client.

Psychology Houston, PC
Treatment Center, PhD
Cognitive
Behavioral Treatment (
CBT
) is the standard of care for psychological problems because it is scientifically tested and proven to work.
Psychology Houston, PC is the leading center for
Cognitive
Behavioral Treatment in the Houston area. All staff psychologists are trained and credentialed in the treatment of anxiety disorders, depression, body focused repetitive behaviors (hair pulling and skin picking), and other psychological difficulties experienced by children, adolescents, and adults. Dr. Suzanne Mouton-Odum, the Founder and Director of Psychology Houston, PC is a strong advocate for evidence-based treatment, solution-focused therapy, and is involved in ongoing research. Psychology Houston, PC is located in central Houston just west of the Galleria, and offers psychological services to the entire Houston metropolitan area.
OCD Institute | Texas
Treatment Center
The OCD Institute Texas provides specialty treatment for OCD, anxiety, phobias, depression & PTSD. Our expert therapists have all received intensive training in treating these disorders. They utilize evidence-based treatment, particularly
Cognitive
Behavioral Therapy, for children, adolescents, adults, older adults, families and couples. Therapists work collaboratively with clients to develop an individualized plan that maximizes the chances of successful outcome. Our program is unique in that we offer a full continuum of care, including specialized outpatient clinic, and for those that need more intensive treatment we offera partial hospitalization and a residential program.

Houston Center for Valued Living
Treatment Center
Verified
Verified
Evidence based treatments such as Exposure and Response Prevention,
Cognitive
Behavioral Therapy, Acceptance and Commitment Therapy are utilized.
Houston Center for Valued Living offer Intensive Outpatient (IOP) services for individuals experiencing Obsessive Compulsive Disorder, Phobias (animal phobia, needle phobia, driving phobia), Agoraphobia and Panic Disorder, Generalized Anxiety Disorder / Excessive Worrying, and Social Anxiety. In addition we offer intensive support services for individuals struggling with failure to launch / transition into adulthood. Our IOP provides a compassionate and structured therapeutic environment of 3 hour sessions, 3-5 days per week. Sessions can be conducted in person or virtually. IOP can benefit people in various situations, such as those transitioning from residential or hospitalized treatment, people who are on leave from school or work, or individuals who need more support than a weekly appointment with an outpatient therapist.

The Right Step Houston
Treatment Center
Verified
Verified
You’ll get one-on-one time with a psychiatrist and participate in a number of traditional therapy sessions such as
cognitive
behavioral therapy, dialectical behavioral therapy, and more.
We offer a broad range of professional services in a residential setting. Our long-time, dedicated therapists are mainstays in the Houston recovery community. Our treatment programs include everything from an inpatient rehab program to intensive outpatient care and even aftercare. You’ll find our staff is dedicated to helping individuals overcome their addictions. For those who don’t require residential care, our intensive outpatient treatment program (IOP) provides a structured, supportive setting conducive to recovery. Our IOP provides an important next step in treatment for clients who have completed inpatient alcohol and drug rehab. Clients benefit from a number of therapeutic approaches that complement our core belief in 12-step principles.

The Menninger Clinic
Treatment Center
Verified
Verified
Each program integrates substance use and addictive behavior treatment as well as evidence-based therapies such as DBT,
CBT
, ACT and mentalization-based therapy (MBT).
For 98 years, The Menninger Clinic has been a leader in providing accurate diagnosis and the best treatment for patients suffering from severe and complex mental illness, substance use and related conditions. U.S. News & World Report has ranked Menninger among the nation's best in psychiatry for 30 straight years. Our nursing staff has earned three consecutive Pathways to Excellence designations, the first independent psychiatric hospital to do so. Menninger offers comprehensive outpatient and inpatient assessments for all ages, specialty hospital programs plus transitional and outpatient services. Using these four gold-standard assessments, adult patients report that their mental health symptoms improved while being treated at Menninger and that they maintained these gains throughout their first year after discharge. Evidence-based therapies and genetic testing for medications allow personalized treatment. Many patients have not made desired progress from previous hospitalizations and multiple caregivers, and experience severe depression, anxiety, trauma or personality disorders, substance use, self-harm or suicidal thoughts. See our treatment outcomes at www.MenningerClinic.org.

Dual Diagnosis Treatment at Evolve Agoura Hills
Treatment Center
Verified
Verified
Evolve Treatment Centers specializes in teens ages 12-17 struggling with dual diagnosis, high-risk/self-harm behaviors, suicidal ideation, and other mental health, substance abuse, or behavioral issues. At the residential level of care, teens live on-site in a comfortable home for an average of 30-60 days and receive round-the-clock support and treatment. We incorporate multiple evidence-based practices including Dialectical Behavior Therapy (DBT) and
Cognitive
Behavioral Therapy (
CBT
). Teens participate in individual/family therapy, psychiatry sessions, and daily therapy groups such as DBT Skills Training, Seeking Safety, Relapse Prevention, & Anger Management. For families from out-of-state, we offer family therapy via HIPAA-compliant video conference. Each teen receives an individualized recovery plan that is custom-designed to meet their therapeutic needs, encourage personal growth, and lay the foundation for lifelong recovery. We also integrate daily academic support and experiential therapies (e.g. equine, surf, art, drama, fitness, boxing, cooking, and yoga) into our structured daily schedule. Evolve is fully licensed and accredited by CARF and the Joint Commission.

Driftwood Recovery Center
Treatment Center, PhD, LPC-S
Verified
Verified
Driftwood Recovery is a 30-90 day adult treatment program for substance abuse, chronic pain and co-occurring disorders. Driftwood offers multi-disciplinary programming, provides a comprehensive treatment curriculum focusing on healing of the mind, body and spirit with 18 beds for adults, age 18 and up. Evidence-based therapeutic approaches effective for both individual and group counseling settings include Acceptance and Commitment Therapy (ACT),
Cognitive
Behavioral Therapy (
CBT
) Dialectical Behavioral Therapy (DBT) and EMDR. Experiential outdoor activities enhance therapeutic protocols with an extensive ropes course, canoeing, cross-terrain biking, and hiking. Fitness includes an onsite fitness gym, TRX Suspension Training, certified personal trainer, yoga, and pilates. Nutritional counseling, farm-to-table in-house chef, infrared sauna, massage therapy, and acupuncture faciliate the recovery process for health and wellness. The 30-90+ day extended-care program includes PHP, intensive outpatient program and sober living. Driftwood's extended-care is open to qualifying individuals seeking a recovery home.

The Woodlands Behavioral Health and Wellness
Treatment Center
Verified
Verified
Likewise
cognitive
behavioral therapy and parent counseling are recommended as the first line of treatment for children and teens diagnosed with Anxiety and Depression Disorders.
Our unique integrated treatment approach uses a multidisciplinary treatment team and a wide range of treatment services to assesses and treat the whole client and their significant others. An individualized treatment plan is customized for each client to address their specific treatment needs. Our treatment team which includes psychologists, psychiatrists, licensed professional and chemical dependency counselors, family and marital therapists, executive, social and life skill coaches, educational diagnostician, reading specialist and a health psychologist are all under the same roof. Members of the team assigned to implement the client's treatment plan collaborate informally and formally in weekly treatment meetings to monitor the client's treatment progress in meeting their treatment goals. Client self-management is the primary treatment goal for each client to ensure that through education and skills training the client understands and is able to take responsibility for managing their mental health issues in partnership with their treatment providers.

Military Program | Starlite Recovery Center
Treatment Center
Verified
Verified
Based on someone’s specific needs, their care plan may include modalities such as dialectical behavior therapy (DBT),
cognitive
behavioral therapy (
CBT
), eye movement desensitization and reprocessing (EMDR), and mindfulness practices.
Located in Center Point, Texas, Starlite Recovery Center offers residential treatment for adults age 18 and older who are struggling with addiction and co-occurring mental health concerns. Active-duty military members and veterans can benefit from our Operation Liberty program for specialized substance use disorder care. Similarly, first responders can benefit from the Harbor of Hope Program. We also provide services for those who have co-occurring mental health concerns. This treatment level provides people with 24-hour support along with basic medical care and medication management. In addition to residential services, we also offer on-site detoxification, a process that helps patients rid their bodies of addictive substances and achieve stabilization. After detox, each patient continues with individual, group, and family therapy sessions based on their personalized treatment plan.
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the Montrose Center
Military Program | Starlite Recovery Center
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Banyan Texas
Starlite Recovery - Adult Residential
The Meadows Texas
La Fuente Hollywood Treatment Center
MTR Treatment
Hopewell - mental health treatment center
Magnolia City Detox
Colorado Recovery
Better Living Center for Behavioral Health
All Points North Lodge
The Sylvia Brafman Mental Health Center

Starlite Recovery - Adult Outpatient
Treatment Center
Verified
Verified
Depending on the needs of the participants, groups may incorporate
cognitive
behavioral therapy (
CBT
), dialectical behavior therapy (DBT), relapse prevention education, and the Seeking Safety recovery model.
Starlite Recovery Center provides an intensive outpatient program (IOP) for adults age 18 and older who are struggling with addictions to alcohol, opioids, and other substances at two locations in Texas: Kerrville and New Braunfels. This level of care is designed to serve people who can benefit from structured clinical services but do not need full days of treatment or round-the-clock support. Our IOP may be an ideal option for people who need step-down support after completing a residential or inpatient program. Depending on their unique needs, adults may also enter treatment with us directly at the IOP level. Participants attend IOP sessions three hours per day, three days per week. For the convenience of our clients, we offer both morning and evening sessions. Most people remain in the program for about eight weeks. In addition to providing flexibility, our IOP schedule also allows clients to learn new skills and then practice them in real-world situations. When they are not participating in treatment, IOP clients may go to work, attend school, and otherwise engage in a healthy independent lifestyle.

Banyan Texas
Treatment Center, MBA-HA
Verified
1 Endorsed
Verified
1 Endorsed
The expression “Everything is bigger in Texas” holds true. Banyan Texas is located in the beautiful Texas Hill Country, spanning 70 private, high fenced acres. This expansion into Waelder is Banyan’s first Texas facility providing detoxification and residential addiction treatment services. These levels of care treat dual-diagnosis cases; people struggling with both substance use disorders and mental health disorders. The expansive property offers serenity and privacy, yet is still less than an hour away from Austin, one hour from San Antonio, and approximately an hour and a half from downtown Houston. Clients can rehabilitate surrounded by natural beauty and wildlife in this former world-class lodge which includes a fishing pond, walking trails, chef-prepared meals, fitness center, fully equipped cabin-style rooms, stone fireplace, shuffleboard, swimming pool, and commercial kitchen and dining areas. Banyan Texas programming includes acudetox, experiential art therapy,
CBT
, DBT, 12-step education, gender-specific therapy groups, Faith in Recovery programming, life skills, relapse prevention, anger management, individual, group, and family therapy.

Kinder in the Keys Treatment Center
Treatment Center, DrPH, LMFT
Verified
Verified
Kinder in the Keys offers * An alcohol/drug free environment * Morning lecture group and meditation *
Cognitive
behavioral therapy (
CBT
), EMDR, and interpersonal skills * Morning process groups * Process groups on women's issues, self-concept discussion * Weekly session with primary therapist * Family program * Self-esteem development and group * Psychodrama * Trauma resolution * Weekly session with case manager * Resident issue groups and boundary setting * Life skills, budgeting and goal setting groups * Alumni program fitness, yoga and nutrition group * Education groups for anxiety disorders * Education groups for depression disorders * Mediation and relaxation techniques and groups and Dolphin Therapy.
Said as KIND and is for adult women who are in recovery from trauma related disorders that include anxiety, depression, PTSD, eating disorders and is a healing program committed to providing high-quality care in an environment that fosters renewal, restoration, and healing. KIK focuses on dealing with stressful and traumatic incidences in one's life. Particular emphasis is on developing the necessary coping skills to deal with these incidents. It's not uncommon for those recovering from drugs and alcohol to have gone through traumatic events before or during their addiction. Trauma programs may be the most sensible way to overcome the disorder. Trauma Resolution is an amazing process that eliminates the negative effects of trauma. When individuals experience trauma, deep parts of the mind continue to respond to that trauma long after the experience has passed. These repressed feelings affect thinking, emotions, relationships, health and behavior. Traumatic experiences events may include receiving a poor grade in school to incidences as serious as an assault and rape. We will work collectively as a team and individually to help a person resolve past traumas.

Starlite Recovery - Adult Residential
Treatment Center
Verified
Verified
These can include dialectical behavior therapy (DBT),
cognitive
behavioral therapy (
CBT
), motivational interviewing, and eye movement desensitization and reprocessing (EMDR).
Starlite Recovery Center provides residential treatment for adults who are suffering from substance use disorders and co-occurring mental health concerns. Our live-in treatment center in Center Point, Texas, is an ideal venue for clients to focus on their health and manage their symptoms while developing the strategies that can lead to long-term recovery. An average stay in residential treatment with us lasts 30 days. During that time, clients can participate in individual, group, and family therapies, as well as experiential therapies such as yoga, Pilates, ropes courses, equine therapy, and art therapy. Clients have access to basic medical care, medication management services, and, if necessary, detoxification services. Located on 55 acres of beautiful Texas hill country, our facility offers an unmatched natural environment for clients to begin the journey toward sobriety. With a patio overlooking our serene, peaceful location, a fitness center with a full weight room, a chapel for religious reflection, and a spacious dining hall, Starlite helps clients feel at home while also making the necessary changes for a life free of addiction.

Paradigm Austin Teen Mental Health Treatment
Treatment Center
Verified
Verified
As such, we rely on a carefully tailored blend of trauma-informed and mindfulness based
Cognitive
Behavioral Therapy (
CBT
), Dialectical Behavioral Therapy (DBT), psychoeducation and Family Systems therapy.
For 12 years, Paradigm Treatment has been providing residential treatment for teens with mental health issues. Our medical and clinical teams delve deep to address the root causes of the struggles young people face in today’s stress-filled world. We work closely with youth and their families treating anxiety, depression, grief, trauma, mood and personality disorders, and co-occurring substance use. Our education coordinators address academic issues so that students are able to resume studies after treatment while experiential approaches such as yoga, meditation, Soundbath, and equine therapy empower clients to transform their lives. We work with most commercial insurance.

The Meadows Texas
Treatment Center
Verified
Verified
Patients have many different varieties of therapy available during treatment, including individual therapy, DBT,
CBT
, Post-Induction Therapy, psycho-education, motivational interviewing, and relapse prevention.
The Meadows Texas is a licensed substance abuse treatment facility that provides a personal approach to care for men and women suffering from substance use and co-occurring mental health disorders. Our highly trained team of physicians, nurses, therapists and residential staff are addiction specialists who will get to know each patient in order to develop an individualized recovery plan. All treatment plans follow an evidence-based, comprehensive model of treatment that heals whole patients as well as their family systems to set them up for a successful life in recovery.

Windmill Wellness Ranch
Treatment Center, MSW, LCSW
Verified
Verified
Studies have shown that time in nature has a positive effect on mood and aspects of
cognitive
function, including working memory, as well as a dampening effect on anxiety.
Windmill Wellness Ranch is located on a 75 acre ranch settled in 1840 in the beautiful Texas Hill Country in Canyon Lake, TX. Windmill Wellness Ranch is a dual diagnosis/co-occurring residential treatment center for alcoholism, addiction and mental health issues. WWR has best outcomes in the nation, measured by Trac9 and independent scientific firm. The mission of Windmill Wellness Ranch is to improve the physical, spiritual and emotional health of the person and their family through an integrated healing system of counseling, group support, nursing and psychiatry, medicine and science. We believe that transformation in recovery involves individualized treatment to heal any underlying issues while treating the brain with the use of Brain Frequency. This is individualized transcranial magnetic stimulation. This non-invasive approach balances the brain and leads to resolution of mental health symptoms. Our multidisciplinary staff is trained to help with trauma, depression, anxiety, mood disorders, chronic pain and behavioral addictions. Our multidisciplinary staff is trained to help with trauma, depression, anxiety, mood disorders, chronic pain and behavioral addictions.

Northwest College Support Residential Transition
Treatment Center, DO, LPC, LMSW, EdS, MEd
Verified
Verified
Below are some of the examples of individuals who our team has previously helped: Young People with Asperger's, Learning Disabilities and Differences, Negative Peer Influence, Vocational Assistance, Social
cognitive
deficits, Attention Deficit Disorder / ADHD, Learning differences, Communication deficits, Executive function challenges, Learning disorders including low processing speed and low working memory Non-Verbal Learning Disorder (NLD), Social isolation, Video game and Internet Addiction, Low self-esteem, Anxiety, Mood Disorders, Depression, Some co-occuring drug and/or alcohol us, People exiting other residential treatment and needing transitional services and Students who simply have had past college attempts and who are looking for a fresh start with support tailor made to their unique learning and living needs.
Northwest College Support exists to help young adults ages 18 60 26 transitioning from treatment programs, wilderness programs, and leaving their home environment. We are a caring and supportive team of dedicated professionals helping young adults find their path to success in college, vocation, high school completion and living independence. Based out of beautiful Coeur d'Alene, Idaho, Northwest College Support provides a wide range of supportive services to help students meet their potential as they attend college. The range of services provided is widely variable based on each student's needs and goals. Our services include Individual Psychotherapy,Testing and Evaluations, Psychiatric Services Educational Coaching, Life Skills Training, Nutritional Education, Fitness Coaching, and Life Coaching Services. Other services may include Family Therapy and Parent Education. Our approach is based on a growth model that provides uniquely provides the appropriate amount of support. The amount of support provided decreases as each individual grows towards his or her potential.

The OCD Clinics
Treatment Center, LPC-S, BTTI
Verified
Verified
We employ
Cognitive
Behavioral Therapy (
CBT
), including Exposure/Response Prevention) and Acceptance and Commitment Therapy (ACT) to provide custom Treatment Plans tailored to each person's individual circumstances.
With offices in The Woodlands, DFW and New Braunfels, we offer an Intensive Outpatient Program that takes place three days per week. In addition to Exposure/Response Prevention, program components include twice-daily check-ins to support program success. After an initial evaluation is completed and admission is approved, the suggested length of treatment is three to four weeks, with a minimum commitment of two weeks required for admission. The convenient format of our program permits minimal disruption of the family/work obligations. Treatment is conducted weekly, Friday through Sunday. Our commitment to our clients' success does not end with graduation from the program. The OCD Clinic is proud of our extensive after-care client support. We also offer Remote Consulting for those individuals who are not yet ready to enter in-person treatment or those with geographical distance. Post-OCD Coaching is also available.
See more therapy options for
Cognitive Behavioral (CBT) Treatment Centers
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.
Rehab in Houston
Clients who are looking for Drug Rehab in Houston or Alcohol Rehab in Houston can find help at a treatment center. The first step towards recovery usually requires clients to detox in Houston under medical supervision, and follow-up with a period of intensive therapy at the center.
INPATIENT or OUTPATIENT?
Residential inpatient treatment in Houston consists of 24-hour care at a live-in facility. Full treatment services, including medical and behavioral therapy, are provided all at one location.
Outpatient treatment programs in Houston provide flexibility to those who are unable to take time away from their regular lives, work or school. Programs typically meet at the clinic a couple of times every week for a few hours at a time.
Certain programs provide a combination of the in/out approach: Inpatient for medical stabilization, partial hospitalization for moderate cases, intensive outpatient programs, and outpatient clinics for follow-up. For instance, opiate abusers may find it helpful to begin their abstinence with a brief but intensive outpatient opiate drug detox in Houston.
Clients who are looking for Drug Rehab in Houston or Alcohol Rehab in Houston can find help at a treatment center. The first step towards recovery usually requires clients to detox in Houston under medical supervision, and follow-up with a period of intensive therapy at the center.
INPATIENT or OUTPATIENT?
Residential inpatient treatment in Houston consists of 24-hour care at a live-in facility. Full treatment services, including medical and behavioral therapy, are provided all at one location.
Outpatient treatment programs in Houston provide flexibility to those who are unable to take time away from their regular lives, work or school. Programs typically meet at the clinic a couple of times every week for a few hours at a time.
Certain programs provide a combination of the in/out approach: Inpatient for medical stabilization, partial hospitalization for moderate cases, intensive outpatient programs, and outpatient clinics for follow-up. For instance, opiate abusers may find it helpful to begin their abstinence with a brief but intensive outpatient opiate drug detox in Houston.