Ripple Ranch Recovery Center is a unique detox and residential rehabilitation facility built around healing and rebuilding.
Our residential facility is located on a twenty-acre tranquil Hill Country estate setting between San Antonio & Austin. This facility offers a therapeutic backdrop for our clients as they explore holistic offerings: Yoga, Massage Therapy, Tai Chi, Qigong and Guided Meditation coupled with their mindfulness based CBT therapies. We also focus on deep rooted trauma by utilizing EMDR.
Ripple Ranch Recovery Center is a unique detox and residential rehabilitation facility built around healing and rebuilding.
Our residential facility is located on a twenty-acre tranquil Hill Country estate setting between San Antonio & Austin. This facility offers a therapeutic backdrop for our clients as they explore holistic offerings: Yoga, Massage Therapy, Tai Chi, Qigong and Guided Meditation coupled with their mindfulness based CBT therapies. We also focus on deep rooted trauma by utilizing EMDR.
New Hope Ranch is a residential recovery center focusing on prevention, assessment, treatment and reintegration for people struggling with substance use disorder.
At New Hope Ranch, we offer treatment that is tailored to your needs. If necessary, we provide medical detox in a safe, comfortable environment that’s supervised by a highly-trained clinical staff. After detox, you will integrate into our clinical program which consists of the best in evidenced-based psychotherapy. Some of our treatment modalities include dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), Reiki, SMART Recovery and acceptance and commitment therapy (ACT). Recreational and holistic treatment is also crucial to the process of healing, which is why we offer art, music, culinary and other experiential programs. In addition, we believe in the support and connectivity provided by 12-step treatment, which includes attending virtual AA and/or NA meetings throughout Austin and assisting you in finding sponsors. Our clinical team consists of licensed professional counselors (LPC), licensed mental social workers (LMSW) and licensed chemical dependency counselors (LCDC). By offering a large variety of treatments and professional staff, we intend to truly meet you on a level that promotes growth and healthy change.
New Hope Ranch is a residential recovery center focusing on prevention, assessment, treatment and reintegration for people struggling with substance use disorder.
At New Hope Ranch, we offer treatment that is tailored to your needs. If necessary, we provide medical detox in a safe, comfortable environment that’s supervised by a highly-trained clinical staff. After detox, you will integrate into our clinical program which consists of the best in evidenced-based psychotherapy. Some of our treatment modalities include dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), Reiki, SMART Recovery and acceptance and commitment therapy (ACT). Recreational and holistic treatment is also crucial to the process of healing, which is why we offer art, music, culinary and other experiential programs. In addition, we believe in the support and connectivity provided by 12-step treatment, which includes attending virtual AA and/or NA meetings throughout Austin and assisting you in finding sponsors. Our clinical team consists of licensed professional counselors (LPC), licensed mental social workers (LMSW) and licensed chemical dependency counselors (LCDC). By offering a large variety of treatments and professional staff, we intend to truly meet you on a level that promotes growth and healthy change.
Located in Center Point, Texas, Starlite Recovery Center offers residential treatment for adults age 18 and older who are struggling with addiction and co-occurring mental health concerns.
At Starlite Recovery Center, we understand that military members and veterans face unique challenges, such as increased exposure to trauma, violence, and injury. Our team utilizes a variety of evidence-based treatment methods to ensure that each individual receives the care they need to begin healing. Based on someone’s specific needs, their care plan may include modalities such as dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and mindfulness practices. Our expert team members lead group therapy sessions multiple times each day, covering topics that include grief and loss, relapse prevention, and Seeking Safety. We also combine several different recovery models, including 12-Step programming, SMART Recovery, and Refuge Recovery.
Located in Center Point, Texas, Starlite Recovery Center offers residential treatment for adults age 18 and older who are struggling with addiction and co-occurring mental health concerns.
At Starlite Recovery Center, we understand that military members and veterans face unique challenges, such as increased exposure to trauma, violence, and injury. Our team utilizes a variety of evidence-based treatment methods to ensure that each individual receives the care they need to begin healing. Based on someone’s specific needs, their care plan may include modalities such as dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and mindfulness practices. Our expert team members lead group therapy sessions multiple times each day, covering topics that include grief and loss, relapse prevention, and Seeking Safety. We also combine several different recovery models, including 12-Step programming, SMART Recovery, and Refuge Recovery.
Inpatient treatment typically lasts seven to 10 days, and this short-term program can help people learn healthy coping skills and techniques for managing their symptoms.
In our adult inpatient program, we follow a person-centered approach to treatment that caters to each patient’s individual needs. We provide treatment for adults who have anxiety, depression, bipolar disorder, schizophrenia, schizoaffective disorder, and co-occurring addictions. Before admission, each patient completes a comprehensive assessment with a member of our intake team to determine if inpatient treatment is appropriate. The information we collect from this evaluation helps us personalize a patient’s care and recommend therapies that can benefit them the most. In inpatient treatment, patients participate in twice-daily group therapy sessions where they can have discussions with their peers in a nonjudgmental environment. We offer process, psychoeducation, and life skills groups. Depending on their needs, some patients choose to engage in individual and family counseling sessions while in inpatient treatment. When people are discharged from our inpatient program, our staff works closely with them to prepare them for the next treatment steps, which may include outpatient programming.
Inpatient treatment typically lasts seven to 10 days, and this short-term program can help people learn healthy coping skills and techniques for managing their symptoms.
In our adult inpatient program, we follow a person-centered approach to treatment that caters to each patient’s individual needs. We provide treatment for adults who have anxiety, depression, bipolar disorder, schizophrenia, schizoaffective disorder, and co-occurring addictions. Before admission, each patient completes a comprehensive assessment with a member of our intake team to determine if inpatient treatment is appropriate. The information we collect from this evaluation helps us personalize a patient’s care and recommend therapies that can benefit them the most. In inpatient treatment, patients participate in twice-daily group therapy sessions where they can have discussions with their peers in a nonjudgmental environment. We offer process, psychoeducation, and life skills groups. Depending on their needs, some patients choose to engage in individual and family counseling sessions while in inpatient treatment. When people are discharged from our inpatient program, our staff works closely with them to prepare them for the next treatment steps, which may include outpatient programming.
Hill Country Detox is a sub-acute detox facility in Buda, Texas offering medically assisted detox programs for all addictive substances. Our admissions process is quick and simple with enrollment opportunities 365 days a year. Each detox program is highly individualized based on the results of a need-finding comprehensive assessment. We take a multidisciplinary approach to treatment, with treatment teams comprised of medical staff, our board-certified psychiatrist, a licensed chemical dependency counselor and a recovery specialist to provide the highest quality care available. Our gorgeous facility is located in the beautiful Texas Hill Country, offering luxurious Mediterranean-style accommodations in a tranquil environment.
Hill Country Detox is a sub-acute detox facility in Buda, Texas offering medically assisted detox programs for all addictive substances. Our admissions process is quick and simple with enrollment opportunities 365 days a year. Each detox program is highly individualized based on the results of a need-finding comprehensive assessment. We take a multidisciplinary approach to treatment, with treatment teams comprised of medical staff, our board-certified psychiatrist, a licensed chemical dependency counselor and a recovery specialist to provide the highest quality care available. Our gorgeous facility is located in the beautiful Texas Hill Country, offering luxurious Mediterranean-style accommodations in a tranquil environment.
Windmill Wellness Ranch, located in the peaceful Texas Hill Country, seamlessly blends historic charm with state-of-the-art mental health treatment. Celebrated for its exceptional outcomes, the ranch provides a holistic approach to recovery, encompassing physical, spiritual, and emotional well-being. Their innovative treatments feature individualized trans-cranial magnetic stimulation at the Brain Frequency Center to balance brain function and relieve symptoms. We're adept at treating trauma, depression, anxiety, chronic pain, mood disorders, and behavioral addictions, offering thorough care for individuals and their families.
Windmill Wellness Ranch, located in the peaceful Texas Hill Country, seamlessly blends historic charm with state-of-the-art mental health treatment. Celebrated for its exceptional outcomes, the ranch provides a holistic approach to recovery, encompassing physical, spiritual, and emotional well-being. Their innovative treatments feature individualized trans-cranial magnetic stimulation at the Brain Frequency Center to balance brain function and relieve symptoms. We're adept at treating trauma, depression, anxiety, chronic pain, mood disorders, and behavioral addictions, offering thorough care for individuals and their families.
Rock Springs is a leading provider of high-quality behavioral healthcare services. Our engaged and mission-driven team is dedicated to Changing People's Lives through a patient-centric approach to delivering superior outcomes. Our state-of-the-art facilities provide quality, compassionate treatment of mental illness and addiction, offering a broad scope of inpatient and outpatient services for our diverse patient population. Our treatment programs are offered at several convenient locations including, Georgetown, Killeen, and Cedar Park, TX.
Rock Springs is a leading provider of high-quality behavioral healthcare services. Our engaged and mission-driven team is dedicated to Changing People's Lives through a patient-centric approach to delivering superior outcomes. Our state-of-the-art facilities provide quality, compassionate treatment of mental illness and addiction, offering a broad scope of inpatient and outpatient services for our diverse patient population. Our treatment programs are offered at several convenient locations including, Georgetown, Killeen, and Cedar Park, TX.
Online Treatment Centers
Our programs include medical detox and residential treatment tailored to your needs.
Virtue Killeen facility provides exceptional substance abuse therapy services to help individuals overcome their addiction and achieve long-term recovery. The clients we serve come from all walks of life and face a range of challenges related to substance abuse, including alcoholism, drug addiction, and co-occurring mental health disorders. Our team of dedicated professionals work tirelessly to provide personalized treatment plans that address the unique needs of each client. Virtue Killeen's commits to providing a safe, supportive, and compassionate environment for those struggling with addiction is truly admirable.
Our programs include medical detox and residential treatment tailored to your needs.
Virtue Killeen facility provides exceptional substance abuse therapy services to help individuals overcome their addiction and achieve long-term recovery. The clients we serve come from all walks of life and face a range of challenges related to substance abuse, including alcoholism, drug addiction, and co-occurring mental health disorders. Our team of dedicated professionals work tirelessly to provide personalized treatment plans that address the unique needs of each client. Virtue Killeen's commits to providing a safe, supportive, and compassionate environment for those struggling with addiction is truly admirable.
You can be treated with us through a complete continuum of care including: Detox, Inpatient ( Residential and Partial Hospitalization), Intensive Outpatient, and Transitional Living Programs.
Our Austin Rehab facility is a residential, inpatient program with amenities that encourage your growth and enjoyment of life. Located in the rural outskirts of Eastern Austin, you’ll be away from the hustle and bustle and able to focus on your sobriety. Eat delectable dishes created by private chefs using fresh ingredients from the vegetable garden on property. Enjoy live music, swing in hammocks, and bake s'mores around the fire pit by the barn. Get your endorphins pumping with some frisbee golf, volleyball, and football in the expansive backyard. Our clients feel they are given an atmosphere that cultivates mental, emotional, spiritual, and physical rehabilitation effective for peer support and critical group therapies. You deserve the safe, comfortable, and intimate treatment we offer. Our program is limited to 24 clients.
You can be treated with us through a complete continuum of care including: Detox, Inpatient ( Residential and Partial Hospitalization), Intensive Outpatient, and Transitional Living Programs.
Our Austin Rehab facility is a residential, inpatient program with amenities that encourage your growth and enjoyment of life. Located in the rural outskirts of Eastern Austin, you’ll be away from the hustle and bustle and able to focus on your sobriety. Eat delectable dishes created by private chefs using fresh ingredients from the vegetable garden on property. Enjoy live music, swing in hammocks, and bake s'mores around the fire pit by the barn. Get your endorphins pumping with some frisbee golf, volleyball, and football in the expansive backyard. Our clients feel they are given an atmosphere that cultivates mental, emotional, spiritual, and physical rehabilitation effective for peer support and critical group therapies. You deserve the safe, comfortable, and intimate treatment we offer. Our program is limited to 24 clients.
This expansion into Waelder is Banyan’s first Texas facility providing detoxification and residential addiction treatment services.
Banyan Texas offers a full medical detox, providing the highest standards in safety and comfort for our patients to begin their recovery process. Patients can expect to receive daily medical supervision and nursing staff is available 24 hours a day. Medications are administered through a strict and specific protocol, targeting successful and safe detoxification from chemicals of abuse or dependence. Our goal at Banyan is to provide the most secure and comfortable detoxification process in the industry and all treatment and supervision is provided in accordance with legal, clinical, and accreditation guidelines.
This expansion into Waelder is Banyan’s first Texas facility providing detoxification and residential addiction treatment services.
Banyan Texas offers a full medical detox, providing the highest standards in safety and comfort for our patients to begin their recovery process. Patients can expect to receive daily medical supervision and nursing staff is available 24 hours a day. Medications are administered through a strict and specific protocol, targeting successful and safe detoxification from chemicals of abuse or dependence. Our goal at Banyan is to provide the most secure and comfortable detoxification process in the industry and all treatment and supervision is provided in accordance with legal, clinical, and accreditation guidelines.
Stone River Recovery residential program utilizes an evidence-based structured approach toward establishing a strong foundation in recovery.
Located in San Antonio, Texas, Stone River Recovery’s Residential Program is typically 30 days in length but may be tailored based on need and or individual progress. Everyone is unique and progresses at different rates in the early stages of recovery. The main goal is to build recovery resiliency. Stone River Recovery will remain transparent regarding all aspects of your care including the length of stay in residential programming.
Stone River Recovery residential program utilizes an evidence-based structured approach toward establishing a strong foundation in recovery.
Located in San Antonio, Texas, Stone River Recovery’s Residential Program is typically 30 days in length but may be tailored based on need and or individual progress. Everyone is unique and progresses at different rates in the early stages of recovery. The main goal is to build recovery resiliency. Stone River Recovery will remain transparent regarding all aspects of your care including the length of stay in residential programming.
Our intensive residential treatment program provides the opportunity to tailor a curriculum that is specific to each client.
Personal Responsibility Recovery (PRR) is located on 121 acres in the beautiful Texas Hill Country. Our small 12-bed facility enjoys a staff to client ratio unmatched by most treatment centers. We focus on each client and their unique needs, circumstances, and comfort. We offer a path to recovery from addiction that focuses on one's physical, emotional, and spiritual recovery. We assist adult clients, both men and women, establish a path to longterm recovery.
Our intensive residential treatment program provides the opportunity to tailor a curriculum that is specific to each client.
Personal Responsibility Recovery (PRR) is located on 121 acres in the beautiful Texas Hill Country. Our small 12-bed facility enjoys a staff to client ratio unmatched by most treatment centers. We focus on each client and their unique needs, circumstances, and comfort. We offer a path to recovery from addiction that focuses on one's physical, emotional, and spiritual recovery. We assist adult clients, both men and women, establish a path to longterm recovery.
An 1800s farmhouse serves as the heart of the expansive healing space, which is encircled by comfortable residential cabins and panoramic views of the Texas Prairie.
Long-term addiction recovery is a journey—one that we guide you through with compassion and expertise. Our founders—passionate about and personally familiar with the devastating impacts of addiction—spearhead the interpersonal and clinical care received by all who spend time at The Prairie Recovery Center. Their boots-on-the-ground approach entails that they are active on-site on a day-to-day basis.
An 1800s farmhouse serves as the heart of the expansive healing space, which is encircled by comfortable residential cabins and panoramic views of the Texas Prairie.
Long-term addiction recovery is a journey—one that we guide you through with compassion and expertise. Our founders—passionate about and personally familiar with the devastating impacts of addiction—spearhead the interpersonal and clinical care received by all who spend time at The Prairie Recovery Center. Their boots-on-the-ground approach entails that they are active on-site on a day-to-day basis.
You can be treated with us through a complete continuum of care including: Detox, Inpatient ( Residential and Partial Hospitalization), Intensive Outpatient, and Transitional Living Programs.
Deciding to get clean is one of the hardest decisions you’ll ever make. At Recovery Unplugged Austin, we understand that and have made it our mission to provide you with the best possible drug and alcohol addiction treatment. Your time at our facility in the live music capital of the nation will be rockin’! Our Austin Treatment Center hosts the largest stage of all the Recovery Unplugged facilities. With professional sound and lighting equipment, every group and performance will make you feel like you’re at a concert! The space allows us to offer both inpatient and outpatient programs that will work with your schedule. Just a 2 minute walk from the center is our inpatient housing – a newly renovated two-story home with spacious bedrooms, surrounded by beautiful woodlands. You’ll receive the intimate, music assisted substance abuse help you need while engulfed in music and the city. Our program is limited to a maximum of 35 clients.
You can be treated with us through a complete continuum of care including: Detox, Inpatient ( Residential and Partial Hospitalization), Intensive Outpatient, and Transitional Living Programs.
Deciding to get clean is one of the hardest decisions you’ll ever make. At Recovery Unplugged Austin, we understand that and have made it our mission to provide you with the best possible drug and alcohol addiction treatment. Your time at our facility in the live music capital of the nation will be rockin’! Our Austin Treatment Center hosts the largest stage of all the Recovery Unplugged facilities. With professional sound and lighting equipment, every group and performance will make you feel like you’re at a concert! The space allows us to offer both inpatient and outpatient programs that will work with your schedule. Just a 2 minute walk from the center is our inpatient housing – a newly renovated two-story home with spacious bedrooms, surrounded by beautiful woodlands. You’ll receive the intimate, music assisted substance abuse help you need while engulfed in music and the city. Our program is limited to a maximum of 35 clients.
Positive Recovery Centers was founded by industry leader, George Joseph. George has pioneered many advancements in the substance use disorder treatment field and has successfully established numerous drug and alcohol rehab centers over the past 30 years. Positive Recovery Centers is the realization of George’s dream to offer extraordinary addiction treatment to all who struggle and want help. At Positive Recovery Centers, we are passionate about loving the addict into recovery and restoring hope. Our “why” is simple; we care. Our residential rehab program is offered in a comfortable, community setting and is individually tailored to prevent relapse and foster overall health and well-being in recovery. Personalized recovery plans address the medical, psychiatric, and social needs of each client and are guided by the framework of our innovative Positive Recovery Curriculum. In conjunction with education and evidence-based treatment methods, family therapy also initiates healing and growth among loved ones throughout the recovery process. Residential rehab is an important step in treatment, as it helps to establish a solid foundation for long-term sobriety.
Positive Recovery Centers was founded by industry leader, George Joseph. George has pioneered many advancements in the substance use disorder treatment field and has successfully established numerous drug and alcohol rehab centers over the past 30 years. Positive Recovery Centers is the realization of George’s dream to offer extraordinary addiction treatment to all who struggle and want help. At Positive Recovery Centers, we are passionate about loving the addict into recovery and restoring hope. Our “why” is simple; we care. Our residential rehab program is offered in a comfortable, community setting and is individually tailored to prevent relapse and foster overall health and well-being in recovery. Personalized recovery plans address the medical, psychiatric, and social needs of each client and are guided by the framework of our innovative Positive Recovery Curriculum. In conjunction with education and evidence-based treatment methods, family therapy also initiates healing and growth among loved ones throughout the recovery process. Residential rehab is an important step in treatment, as it helps to establish a solid foundation for long-term sobriety.
Our stabilization program helps men and women recalibrate in the midst of a crisis. Over the course of 7 – 14 days, individuals find safety through in-the-moment care and support at our luxury emotional healing retreat. Take the time to finally unravel years of stress, depression, and anxiety while enjoying unparalleled amenities.
Our stabilization program helps men and women recalibrate in the midst of a crisis. Over the course of 7 – 14 days, individuals find safety through in-the-moment care and support at our luxury emotional healing retreat. Take the time to finally unravel years of stress, depression, and anxiety while enjoying unparalleled amenities.
Soba Texas is a part of the Soba Recovery Centers family of treatment centers, located in beautiful San Antonio, Texas that offers a full continuum of care to those suffering from drug& alcohol abuse. Our program offers luxury amenities and evidence-based treatment at our ranch-style property, just minutes outside metro San Antonio. We aim to help anyone suffering from substance abuse in finding recovery, regardless of if you attend our program or not.
Soba Texas is a part of the Soba Recovery Centers family of treatment centers, located in beautiful San Antonio, Texas that offers a full continuum of care to those suffering from drug& alcohol abuse. Our program offers luxury amenities and evidence-based treatment at our ranch-style property, just minutes outside metro San Antonio. We aim to help anyone suffering from substance abuse in finding recovery, regardless of if you attend our program or not.
Chemical addiction is a devastating disease involving body, mind and spirit. La Hacienda Treatment Center has been successfully treating this disease since 1972. Our clinical staff is one of the largest professional teams consisting of licensed physicians, counselors, and nurses who are dedicated to reversing the progressions of the compulsive craving, seeking, and use of alcohol and other drugs. Through the utilization of the latest advances in Addiction Medicine, individual and group counseling, immersion in 12-Step recovery principles and long term continuing care planning, patients find that full recovery is more than just a possibility. We currently operate community outreach offices throughout Texas. There are professional La Hacienda representatives in each outreach office that offer alumni and community outreach services - counseling, intervention, support groups, education and family-oriented services.
Chemical addiction is a devastating disease involving body, mind and spirit. La Hacienda Treatment Center has been successfully treating this disease since 1972. Our clinical staff is one of the largest professional teams consisting of licensed physicians, counselors, and nurses who are dedicated to reversing the progressions of the compulsive craving, seeking, and use of alcohol and other drugs. Through the utilization of the latest advances in Addiction Medicine, individual and group counseling, immersion in 12-Step recovery principles and long term continuing care planning, patients find that full recovery is more than just a possibility. We currently operate community outreach offices throughout Texas. There are professional La Hacienda representatives in each outreach office that offer alumni and community outreach services - counseling, intervention, support groups, education and family-oriented services.
Located in Austin, Texas, Cross Creek Hospital is a premier provider of inpatient treatment for adolescents ages 12-17. We provide quality care for young people who are struggling with mental health concerns, such as anxiety, depression, bipolar disorder, and conduct disorders. We can also provide support for youths who have autism spectrum disorder. Our adolescent inpatient program may be ideal for those who are in crisis and need immediate care in a safe setting. Inpatient treatment can help young people regain a sense of safety and give them opportunities to learn coping skills for managing their symptoms in healthy ways. Our multidisciplinary staff of psychiatrists, nurses, master's-level therapists, recreational and music therapists, dietitians, and yoga instructors has experience working with young people and strives to support each patient. The typical length of stay in our adolescent inpatient program is around seven to 10 days, but each person’s length of stay depends on their individual needs.
Located in Austin, Texas, Cross Creek Hospital is a premier provider of inpatient treatment for adolescents ages 12-17. We provide quality care for young people who are struggling with mental health concerns, such as anxiety, depression, bipolar disorder, and conduct disorders. We can also provide support for youths who have autism spectrum disorder. Our adolescent inpatient program may be ideal for those who are in crisis and need immediate care in a safe setting. Inpatient treatment can help young people regain a sense of safety and give them opportunities to learn coping skills for managing their symptoms in healthy ways. Our multidisciplinary staff of psychiatrists, nurses, master's-level therapists, recreational and music therapists, dietitians, and yoga instructors has experience working with young people and strives to support each patient. The typical length of stay in our adolescent inpatient program is around seven to 10 days, but each person’s length of stay depends on their individual needs.
Your recovery deserves a dynamic sober center attuned to your individual needs and preferences. At Blue Heron Recovery, you will gain the skills necessary to break the cycle of addiction and engage in opportunities for ongoing fellowship and fraternity. You will have the flexibility to attend work, school, and family obligations while maintaining a connection with Blue Heron Recovery’s professional rehabilitation and recovery services. In your journey toward lasting abstinence from addiction and addictive behaviors, you’ll develop healthy habits, new interests, and social skills within different levels of treatment services: Partial Hospitalization, Intensive Outpatient Program, Outpatient Therapy. In addition, as a graduate of Blue Heron Recovery’s program, you will continue to enhance support networks and personal growth.
Your recovery deserves a dynamic sober center attuned to your individual needs and preferences. At Blue Heron Recovery, you will gain the skills necessary to break the cycle of addiction and engage in opportunities for ongoing fellowship and fraternity. You will have the flexibility to attend work, school, and family obligations while maintaining a connection with Blue Heron Recovery’s professional rehabilitation and recovery services. In your journey toward lasting abstinence from addiction and addictive behaviors, you’ll develop healthy habits, new interests, and social skills within different levels of treatment services: Partial Hospitalization, Intensive Outpatient Program, Outpatient Therapy. In addition, as a graduate of Blue Heron Recovery’s program, you will continue to enhance support networks and personal growth.
