Bipolar Disorder Treatment Centers in College Station, TX

Photo of Promises Brazos Valley - Promises Brazos Valley, Treatment Center
Promises Brazos Valley
Treatment Center
College Station, TX 77845
Promises Brazos Valley is a primary substance use disorder and primary mental health treatment center in College Station, Texas. We strive to offer a transformative recovery experience, empowering clients with the tools to embrace a fulfilling, sober life. We are a trauma-informed, skills-driven, and family-focused organization that utilizes measured-based care to enhance our treatment and improve our patients' outcomes.
Promises Brazos Valley is a primary substance use disorder and primary mental health treatment center in College Station, Texas. We strive to offer a transformative recovery experience, empowering clients with the tools to embrace a fulfilling, sober life. We are a trauma-informed, skills-driven, and family-focused organization that utilizes measured-based care to enhance our treatment and improve our patients' outcomes.
(979) 366-4997 View (979) 366-4997
Photo of Heather Melass - Healthy Growth Mindset, LLC, Treatment Center, MA, LPC
Healthy Growth Mindset, LLC
Treatment Center
1 Endorsed
Serves Area
Welcome At Healthy Growth Mindset, LLC, we believe people don’t need to be fixed—they need to be understood, supported, and met with compassion. We provide outpatient therapy as well as a high-intensity outpatient level of support for individuals who are going through a particularly challenging season and need more than once-a-week therapy. Our work is grounded in respect for neurodiversity, emotional safety, and the belief that growth happens best when people feel seen rather than judged. If you or your child have felt overwhelmed, misunderstood, or exhausted from trying to hold everything together, you’re not alone!
Welcome At Healthy Growth Mindset, LLC, we believe people don’t need to be fixed—they need to be understood, supported, and met with compassion. We provide outpatient therapy as well as a high-intensity outpatient level of support for individuals who are going through a particularly challenging season and need more than once-a-week therapy. Our work is grounded in respect for neurodiversity, emotional safety, and the belief that growth happens best when people feel seen rather than judged. If you or your child have felt overwhelmed, misunderstood, or exhausted from trying to hold everything together, you’re not alone!
(979) 217-1789 View (979) 217-1789
Photo of Kasey Van Norman - Made Well House, Treatment Center, LPC, LCDC, LMFT
Made Well House
Treatment Center
Serves Area
We are a multi-disciplinary team working to care for the whole person; mind, body, soul. We offer professional counseling with a wide range of specialties, including, EMDR, ART, and trauma-informed. We also offer health consultation, massage therapy, group fitness classes, and weekly support group options in our warm, homelike environment in downtown Bryan, Texas. As a not for profit, we maintain a Christian worldview in core values and treatment. We do not accept insurance in order to offer a complete, thorough, and personalized approach to your care.
We are a multi-disciplinary team working to care for the whole person; mind, body, soul. We offer professional counseling with a wide range of specialties, including, EMDR, ART, and trauma-informed. We also offer health consultation, massage therapy, group fitness classes, and weekly support group options in our warm, homelike environment in downtown Bryan, Texas. As a not for profit, we maintain a Christian worldview in core values and treatment. We do not accept insurance in order to offer a complete, thorough, and personalized approach to your care.
(979) 406-7881 View (979) 406-7881
Photo of Newport Newport - Newport Institute Young Adult Treatment, Treatment Center
Newport Institute Young Adult Treatment
Treatment Center
Serves Area
Newport Institute is the leading provider of behavioral health treatment for young adults ages 18–35. Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use. Individualized treatment plans include medical and psychiatric care, life skills and career development, and experiential modalities including, creative arts, music, yoga, and outdoor adventure therapy. With residential and outpatient locations nationwide and partnerships with major insurance providers, we make quality care accessible.
Newport Institute is the leading provider of behavioral health treatment for young adults ages 18–35. Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use. Individualized treatment plans include medical and psychiatric care, life skills and career development, and experiential modalities including, creative arts, music, yoga, and outdoor adventure therapy. With residential and outpatient locations nationwide and partnerships with major insurance providers, we make quality care accessible.
(951) 438-7391 View (951) 438-7391
Photo of Andrea Morris - LifeTutors, LLC, Treatment Center, LCSW, LCAS, CCS
LifeTutors, LLC
Treatment Center
Serves Area
LifeTutors, nationally accredited by The Joint Commision, is a clinically-informed wholistic coaching program for young adults seeking whole-life wellness and independence. Our non-residential, in-person services are provided by certified coaches throughout the country with coaches meeting young adults in their community. Outcomes include increased self-agency & confidence, enhanced executive functioning, refined financial literacy, career & trade exploration, stronger peer & family relationships, integration of healthy habits and more!
LifeTutors, nationally accredited by The Joint Commision, is a clinically-informed wholistic coaching program for young adults seeking whole-life wellness and independence. Our non-residential, in-person services are provided by certified coaches throughout the country with coaches meeting young adults in their community. Outcomes include increased self-agency & confidence, enhanced executive functioning, refined financial literacy, career & trade exploration, stronger peer & family relationships, integration of healthy habits and more!
(828) 731-2133 View (828) 731-2133
Photo of Taylor Johnson - More Than Rehab, Treatment Center
More Than Rehab
Treatment Center
Serves Area
Now offering VIOP, MTR Treament was founded with a single purpose: To provide high quality, individualized treatment to the residents of Texas. Our program's model is founded on the basis of successful national models scaled to create a local personalized feel. The founding team worked together to pull unique and effective methods from a variety of successful treatment centers, combined with holistic and faith based care to create a truly individualized program menu for our clients. With over 50 years of combined industry experience the team at MTR is driven to provide affordable lasting recovery to each and every client.
Now offering VIOP, MTR Treament was founded with a single purpose: To provide high quality, individualized treatment to the residents of Texas. Our program's model is founded on the basis of successful national models scaled to create a local personalized feel. The founding team worked together to pull unique and effective methods from a variety of successful treatment centers, combined with holistic and faith based care to create a truly individualized program menu for our clients. With over 50 years of combined industry experience the team at MTR is driven to provide affordable lasting recovery to each and every client.
(844) 311-4398 View (844) 311-4398

More Treatment Centers Nearby

Photo of Cedar Crest Admissions - Substance Abuse Treatment | Cedar Crest Hospital, Treatment Center
For over 25 years, Cedar Crest Hospital and Residential Treatment Center has been a leading provider of high-quality behavioral healthcare, addiction, and support services throughout central Texas. Through a variety of mental health and chemical dependency programs, Cedar Crest provides evidence-based treatment for children, adolescents, adults, senior adults, and their families in a safe, confidential, and supportive environment. Nestled in the foothills of the Great Smokey Mountains, our treatment center offers a calm, secure, and serene environment to overcome one's dependency on drugs and develop the skills needed to get clean and stay sober. We strive to provide a warm and comforting environment for our patients by offering a home-like atmosphere with a full-sized gym, walking trails, and a swimming pool. For our adolescent patients, we also have a low-elements ropes course designed to help patients learn the value of teamwork while working on problem-solving skills and communication skills. Whatever your chemical dependency concerns may be, Cedar Crest is devoted to giving each and every patient the personalized care he or she deserves.
For over 25 years, Cedar Crest Hospital and Residential Treatment Center has been a leading provider of high-quality behavioral healthcare, addiction, and support services throughout central Texas. Through a variety of mental health and chemical dependency programs, Cedar Crest provides evidence-based treatment for children, adolescents, adults, senior adults, and their families in a safe, confidential, and supportive environment. Nestled in the foothills of the Great Smokey Mountains, our treatment center offers a calm, secure, and serene environment to overcome one's dependency on drugs and develop the skills needed to get clean and stay sober. We strive to provide a warm and comforting environment for our patients by offering a home-like atmosphere with a full-sized gym, walking trails, and a swimming pool. For our adolescent patients, we also have a low-elements ropes course designed to help patients learn the value of teamwork while working on problem-solving skills and communication skills. Whatever your chemical dependency concerns may be, Cedar Crest is devoted to giving each and every patient the personalized care he or she deserves.
(855) 844-3348 View (855) 844-3348
Photo of Cedar Crest Admissions - Depression Treatment | Cedar Crest Hospital, Treatment Center
Depression Treatment | Cedar Crest Hospital
Treatment Center
Serves Area
Cedar Crest Hospital and Residential Treatment Center is located on 30 acres in the beautiful rolling hills of Central Texas. At Cedar Crest we provide innovate behavioral health and substance abuse treatment for children, adolescents, adults, senior adults, and military personnel. Our private campus includes walking trails, picnic areas, a low elements ropes course, outdoor swimming pool, full size gym, and state-of the art exercise equipment; providing opportunities for leisure, therapeutic recreation, and team building skills. For individuals who are struggling with depression Cedar Crest provides a full continuum of care including inpatient, outpatient, longer-term residential, and partial hospitalization treatment. For over 25 years, Cedar Crest has successfully served our community treating substance abuse and mental health issues, such as depression, with treatment plan tailed to each clients personalized needs. We continually strive to be a leader in behavioral healthcare and guiding light for our community.
Cedar Crest Hospital and Residential Treatment Center is located on 30 acres in the beautiful rolling hills of Central Texas. At Cedar Crest we provide innovate behavioral health and substance abuse treatment for children, adolescents, adults, senior adults, and military personnel. Our private campus includes walking trails, picnic areas, a low elements ropes course, outdoor swimming pool, full size gym, and state-of the art exercise equipment; providing opportunities for leisure, therapeutic recreation, and team building skills. For individuals who are struggling with depression Cedar Crest provides a full continuum of care including inpatient, outpatient, longer-term residential, and partial hospitalization treatment. For over 25 years, Cedar Crest has successfully served our community treating substance abuse and mental health issues, such as depression, with treatment plan tailed to each clients personalized needs. We continually strive to be a leader in behavioral healthcare and guiding light for our community.
(855) 771-9649 View (855) 771-9649
Photo of Cedar Crest Adolescent Residential - Cedar Crest Hospital - Adolescent Residential, Treatment Center
Cedar Crest Hospital - Adolescent Residential
Treatment Center
Serves Area
Through scientifically-validated treatment approaches, we care for children, teens, adults struggling with mental health disorders and drug abuse such as depression, bipolar disorder, PTSD, suicidal thoughts, addiction, and self-harming behaviors.
At Cedar Crest Hospital, we are proud to offer treatment across the age spectrum and treatment level. We treat children, teens, adults, and older adults who are facing major mental health concerns or chemical dependency at many levels of care. Our acute inpatient program is used to provide stabilization during an immediate crisis; we treat people of all ages and their families and arm them with the skills needed to prevent further crises. Our Residential Treatment Center for adolescents provides a living space for teens struggling with many challenges in a home-like environment conducive to recovery and healing. Our partial hospitalization program (PHP) is offered for children and teens who are struggling with a multitude of challenges and help them to learn skills needed to be successful in life.
Through scientifically-validated treatment approaches, we care for children, teens, adults struggling with mental health disorders and drug abuse such as depression, bipolar disorder, PTSD, suicidal thoughts, addiction, and self-harming behaviors.
At Cedar Crest Hospital, we are proud to offer treatment across the age spectrum and treatment level. We treat children, teens, adults, and older adults who are facing major mental health concerns or chemical dependency at many levels of care. Our acute inpatient program is used to provide stabilization during an immediate crisis; we treat people of all ages and their families and arm them with the skills needed to prevent further crises. Our Residential Treatment Center for adolescents provides a living space for teens struggling with many challenges in a home-like environment conducive to recovery and healing. Our partial hospitalization program (PHP) is offered for children and teens who are struggling with a multitude of challenges and help them to learn skills needed to be successful in life.
(855) 844-0551 View (855) 844-0551

Online Treatment Centers

Photo of Selenia Pellerin - Rise Wellness Group, Treatment Center, MA, LPC-S
Rise Wellness Group
Treatment Center
Houston, TX 77024
At Rise Wellness Group, we wholeheartedly believe in your inherent ability to rise above life's challenges. As a provider of mental health counseling, our mission is to serve as your dedicated partner on the transformative journey of self-discovery and healing. We understand that the path to wellness is unique to each individual, and we are here to provide the guidance, support, and resources you need to successfully navigate it. Whether you're struggling with anxiety, depression, trauma, or simply seeking personal growth, our team of therapists is prepared to help you unlock your full potential.
At Rise Wellness Group, we wholeheartedly believe in your inherent ability to rise above life's challenges. As a provider of mental health counseling, our mission is to serve as your dedicated partner on the transformative journey of self-discovery and healing. We understand that the path to wellness is unique to each individual, and we are here to provide the guidance, support, and resources you need to successfully navigate it. Whether you're struggling with anxiety, depression, trauma, or simply seeking personal growth, our team of therapists is prepared to help you unlock your full potential.
(346) 567-7170 View (346) 567-7170
Photo of Joni Ogle - Heights Behavioral Health, Treatment Center, LCSW, CSAT
Heights Behavioral Health
Treatment Center
Houston, TX 77008
At Heights Behavioral Health, we support adults in Houston navigating mental health concerns, substance use, behavioral and process addictions, trauma, emotional distress, and co-occurring disorders. We understand that seeking help can feel overwhelming, especially while balancing work, school, family, and daily responsibilities. Our compassionate team provides individualized outpatient care, including evening IOP, to help clients build stability, strengthen coping skills, and move toward lasting recovery.
At Heights Behavioral Health, we support adults in Houston navigating mental health concerns, substance use, behavioral and process addictions, trauma, emotional distress, and co-occurring disorders. We understand that seeking help can feel overwhelming, especially while balancing work, school, family, and daily responsibilities. Our compassionate team provides individualized outpatient care, including evening IOP, to help clients build stability, strengthen coping skills, and move toward lasting recovery.
(832) 632-8955 View (832) 632-8955
Photo of Intake Admission - The Woodlands Behavioral Health and Wellness, Treatment Center
Our unique integrated treatment approach uses a multidisciplinary treatment team and a wide range of treatment services to assesses and treat the whole client and their significant others. An individualized treatment plan is customized for each client to address their specific treatment needs. Our treatment team which includes psychologists, psychiatrists, licensed professional and chemical dependency counselors, family and marital therapists, executive, social and life skill coaches, educational diagnostician, reading specialist and a health psychologist are all under the same roof. Members of the team assigned to implement the client's treatment plan collaborate informally and formally in weekly treatment meetings to monitor the client's treatment progress in meeting their treatment goals. Client self-management is the primary treatment goal for each client to ensure that through education and skills training the client understands and is able to take responsibility for managing their mental health issues in partnership with their treatment providers.
Our unique integrated treatment approach uses a multidisciplinary treatment team and a wide range of treatment services to assesses and treat the whole client and their significant others. An individualized treatment plan is customized for each client to address their specific treatment needs. Our treatment team which includes psychologists, psychiatrists, licensed professional and chemical dependency counselors, family and marital therapists, executive, social and life skill coaches, educational diagnostician, reading specialist and a health psychologist are all under the same roof. Members of the team assigned to implement the client's treatment plan collaborate informally and formally in weekly treatment meetings to monitor the client's treatment progress in meeting their treatment goals. Client self-management is the primary treatment goal for each client to ensure that through education and skills training the client understands and is able to take responsibility for managing their mental health issues in partnership with their treatment providers.
(281) 809-7988 View (281) 809-7988
Photo of Oceans Behavioral Hospital Katy - Oceans Behavioral Hospital Katy, Treatment Center
Oceans Behavioral Hospital Katy
Treatment Center
Katy, TX 77450
Oceans Katy provides outpatient mental health services in a safe and comfortable environment with individual and group treatment programs designed to meet the specific needs of patients during many stages of life.
Oceans Katy provides outpatient mental health services in a safe and comfortable environment with individual and group treatment programs designed to meet the specific needs of patients during many stages of life.
(281) 783-9810 View (281) 783-9810
Photo of The Right Step Houston - The Right Step Houston, Treatment Center
The Right Step Houston
Treatment Center
Houston, TX 77013
he Right Step Houston is a trusted substance use disorder treatment center that has specialized in inpatient rehabilitation since 1990. We want to provide the life-changing experience of recovery by teaching clients the tools to heal. We are a trauma-informed, skills-driven, and family-focused organization that utilizes measured-based care to enhance our treatment and improve our patients' outcomes.
he Right Step Houston is a trusted substance use disorder treatment center that has specialized in inpatient rehabilitation since 1990. We want to provide the life-changing experience of recovery by teaching clients the tools to heal. We are a trauma-informed, skills-driven, and family-focused organization that utilizes measured-based care to enhance our treatment and improve our patients' outcomes.
(346) 289-2588 View (346) 289-2588
Photo of Marketing Communications - The Menninger Clinic, Treatment Center
The Menninger Clinic
Treatment Center
Houston, TX 77035
For 98 years, The Menninger Clinic has been a leader in providing accurate diagnosis and the best treatment for patients suffering from severe and complex mental illness, substance use and related conditions. U.S. News & World Report has ranked Menninger among the nation's best in psychiatry for 30 straight years. Our nursing staff has earned three consecutive Pathways to Excellence designations, the first independent psychiatric hospital to do so. Menninger offers comprehensive outpatient and inpatient assessments for all ages, specialty hospital programs plus transitional and outpatient services. Using these four gold-standard assessments, adult patients report that their mental health symptoms improved while being treated at Menninger and that they maintained these gains throughout their first year after discharge. Evidence-based therapies and genetic testing for medications allow personalized treatment. Many patients have not made desired progress from previous hospitalizations and multiple caregivers, and experience severe depression, anxiety, trauma or personality disorders, substance use, self-harm or suicidal thoughts. See our treatment outcomes at www.MenningerClinic.org.
For 98 years, The Menninger Clinic has been a leader in providing accurate diagnosis and the best treatment for patients suffering from severe and complex mental illness, substance use and related conditions. U.S. News & World Report has ranked Menninger among the nation's best in psychiatry for 30 straight years. Our nursing staff has earned three consecutive Pathways to Excellence designations, the first independent psychiatric hospital to do so. Menninger offers comprehensive outpatient and inpatient assessments for all ages, specialty hospital programs plus transitional and outpatient services. Using these four gold-standard assessments, adult patients report that their mental health symptoms improved while being treated at Menninger and that they maintained these gains throughout their first year after discharge. Evidence-based therapies and genetic testing for medications allow personalized treatment. Many patients have not made desired progress from previous hospitalizations and multiple caregivers, and experience severe depression, anxiety, trauma or personality disorders, substance use, self-harm or suicidal thoughts. See our treatment outcomes at www.MenningerClinic.org.
(866) 633-5373 View (866) 633-5373
Photo of Alexander Jfs - Alexander Jewish Family Service, Treatment Center
Alexander Jewish Family Service
Treatment Center
Houston, TX 77025
Alexander Jewish Family Service is a non-profit human service agency for people of all ages and all walks of life. Our goal is to provide light, hope and help to individuals struggling with life challenges. JFS's professional, licensed staff offers mental health and support counseling for individuals and families. We also provide professional training and interventions to inform and educate the community. JFS also provides disability services, senior adult services and case management, employment services, Jewish chaplaincy services, financial assistance programs and volunteer opportunities.
Alexander Jewish Family Service is a non-profit human service agency for people of all ages and all walks of life. Our goal is to provide light, hope and help to individuals struggling with life challenges. JFS's professional, licensed staff offers mental health and support counseling for individuals and families. We also provide professional training and interventions to inform and educate the community. JFS also provides disability services, senior adult services and case management, employment services, Jewish chaplaincy services, financial assistance programs and volunteer opportunities.
(281) 843-9469 View (281) 843-9469
Photo of New Dimensions - New Dimensions Day Treatment Centers, Treatment Center
New Dimensions Day Treatment Centers provides Partial Hospitalization and Intensive Outpatient Treatment to Adolescents and Adults who are in crisis. Our programs are designed to help individuals and their families overcome the challenges that come from mental health or substance abuse issues. Our team of therapists and psychiatrists can help you develop the tools you need to effectively cope with depression, anxiety, trauma, anger issues, suicidal thoughts, substance abuse, PTSD, OCD, and other mental health issues. We have facilities that are conveniently located in Katy, The Woodlands, and the Clear Lake area of Houston. Our programs are ideal for individuals who need more than once per week therapy, but who don't require inpatient hospitalization. If you or someone you know is in crisis because of a mental health or substance abuse issue, New Dimensions can help.
New Dimensions Day Treatment Centers provides Partial Hospitalization and Intensive Outpatient Treatment to Adolescents and Adults who are in crisis. Our programs are designed to help individuals and their families overcome the challenges that come from mental health or substance abuse issues. Our team of therapists and psychiatrists can help you develop the tools you need to effectively cope with depression, anxiety, trauma, anger issues, suicidal thoughts, substance abuse, PTSD, OCD, and other mental health issues. We have facilities that are conveniently located in Katy, The Woodlands, and the Clear Lake area of Houston. Our programs are ideal for individuals who need more than once per week therapy, but who don't require inpatient hospitalization. If you or someone you know is in crisis because of a mental health or substance abuse issue, New Dimensions can help.
(800) 685-9796 View (800) 685-9796
Photo of Discovery Mood Anxiety Program - Discovery Mood & Anxiety Program, Treatment Center
Discovery Mood & Anxiety Program
Treatment Center
Houston, TX 77024
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
(833) 559-0229 View (833) 559-0229
Photo of Robert Hilliker - The Lovett Center, Treatment Center, LCSW, LCDC
The Lovett Center
Treatment Center
Houston, TX 77006
The Lovett Center is a serene healing space offering comprehensive mental health services in Houston. Housing the largest group of specialized therapists in the Greater Houston Area, The Lovett Center addresses issues such as substance use disorders, mood disorders, trauma, grief, relationship challenges, and other mental health concerns through individual therapy, group therapy, and family counseling. The Lovett Center is also home to Pathos, a top-tier intensive outpatient program (IOP) focused on providing integrative mental health care.
The Lovett Center is a serene healing space offering comprehensive mental health services in Houston. Housing the largest group of specialized therapists in the Greater Houston Area, The Lovett Center addresses issues such as substance use disorders, mood disorders, trauma, grief, relationship challenges, and other mental health concerns through individual therapy, group therapy, and family counseling. The Lovett Center is also home to Pathos, a top-tier intensive outpatient program (IOP) focused on providing integrative mental health care.
(713) 588-0574 View (713) 588-0574
Photo of Nicole Laurent - Journey Through Life, Treatment Center, LCSW
Journey Through Life
Treatment Center
Houston, TX 77054
Our organization is committed to the goal of preserving the dignity and welfare of all individuals receiving mental health services. We provide in home or office services to children, adults and families. Services and supports are designed to provide meaningful assistance to the individual in acquiring and maintaining those physical, mental, and social skills which enable a person to function with the demands of his or her own personal environment.
Our organization is committed to the goal of preserving the dignity and welfare of all individuals receiving mental health services. We provide in home or office services to children, adults and families. Services and supports are designed to provide meaningful assistance to the individual in acquiring and maintaining those physical, mental, and social skills which enable a person to function with the demands of his or her own personal environment.
(713) 234-6966 View (713) 234-6966

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Bipolar Disorder Treatment Centers
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.