Twin Ponds Integrative Health Center

Treatment Center, MA, MHP, CPC

Photo of Twin Ponds Integrative Health Center, MA, MHP, CPC, Treatment Center in Breinigsville
(484) 652-2960 Website

Twin Ponds Integrative Health Center

Treatment Center, MA, MHP, CPC


Location

Twin Ponds Integrative Health Center
628 Twin Ponds Road
Breinigsville, PA 18031
Call Barbara Kopystecki
(484) 652-2960
Ask about video sessions

About

What You Do With Your Mind Matters

Life hits us hard sometimes. Our experiences, whether present or past, can overwhelm us by the chaos and confusion of the intense emotions they bring. Or, we can become stuck in place, not able to make a move at all, shutdown and numb to it all. Feeling too much, or, too little, impairs our minds natural, innate capacity to transform life's difficult experiences into something we can grow from and integrate into our new and meaningful life narratives. Sometimes, our relationships can also become chaotic and confusing or just plain mired in repetitive patterns that feel automatic, lacking in intimacy. We can lose ourselves in our relationships, giving more than receiving. Or, we can avoid becoming vulnerable by disconnecting and withdrawing because of the pain of past loss or betrayal. Then, we are missing out on the beauty of human connections to nourish us when we are hurting and even heal us when at their best. To transform "a me and a you" into a healthy "we" is both an art and a science grounded in the learnable skill of empathic communication, mutual understanding, kindness and compassion. Feeling unseen and unheard is the loneliest human experience of all--at any age.

Optimizing Minds

If you feel lost, alone, anxious, depressed, if your relationships with your partner, your children, friends or colleagues are stressed and painful, you have an ally waiting to help. It's your own mind! When you optimize the way your mind functions and just "get out of the way" your mind can do what it does best--change and transform us to health, well-being and resiliency. Here are a few of these transforming things: regulating emotions; opening to intuition and the wisdom of the body; creating healthy, loving connections with others; live in the present rather than the past; envision a vibrant compelling future to move toward. The mind can even change the structure of the brain. By the practice of paying attention (mindfulness) we can increase the size and function of the prefrontal cortex, we can learn to use the different modes of processing of both hemispheres of the brain not just one over the other, we can take specific steps to integrate our difficult past experiences in our brain so we no longer have to live in the prison of the past. The work I do is called Interpersonal Neurobiology, which integrates Mind, Brain and Relationships into living Whole--your best self.

You Are Not Alone

Reach out now to discover that you can be accompanied on your journey by a kind and compassionate person. I want you to embody your birthright: inner peace, harmony with others and living your purpose in Life. When you call I will answer immediately or get back to you within one day. I offer a free half hour consultation so you can decide if what I offer is for you. I look forward to hearing from you today. Welcome to the Present...

Finances

  • Cost per Session: $85 - $150
  • Sliding Scale: Yes
Pay By: Cash, Check, Paypal, Visa
I do not take insurance. I do not treat mental illness or define my clients by a diagnosis. If you have one however, I will honor it.
Email us or call (484) 652-2960 with questions.

Qualifications

  • Years in Practice: 26 Years
  • Certificate: Pennsylvania State University
  • School: The Pennsylvania State University
  • Year Graduated: 1981
Over 25 years in Community Mental Health as an individual and family therapist, clinical supervisor, trainer and educator.

Additional Credentials

  • Certificate: Trauma Center, Brookline, Massachusetts / Traumatic Stress Studies
  • Certificate Date: 2012
  • Certificate: Mindsight Institute / Interpersonal Neurobiology
  • Certificate Date: 2020

Location

Twin Ponds Integrative Health Center
628 Twin Ponds Road
Breinigsville, PA 18031
Call Barbara Kopystecki
(484) 652-2960
Ask about video sessions
Specialties
  • Relationship Issues
  • Trauma and PTSD
  • Parenting
  • Stress
  • Life Coaching
Issues
  • Adoption
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Behavioral Issues
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Personal Growth and Transformation
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • EMDR
  • Family / Marital
  • Family Systems
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Interpersonal
  • Interpersonal Neurobiology
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Neurofeedback
  • Poly Vagal Informed and Safe and Sound Protocol
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website
Last Modified: 22 May 2022
Photo of Twin Ponds Integrative Health Center, MA, MHP, CPC, Treatment Center in Breinigsville
Twin Ponds Integrative Health Center

Treatment Center, MA, MHP, CPC