True Life Center

Treatment Center, MD

True Life Center, MD, Treatment Center in San Diego
(858) 437-5320 Website

True Life Center

Treatment Center, MD


Location

True Life Center
4520 Executive Drive
Suite 225
San Diego, California 92121
Call Dr. Krista Roybal
(858) 437-5320

True Life Center for Wellbeing

True Life Center offers a new way forward for those seeking an integrative approach to mental health care. We're focused on discovering the root cause of illness, passionate about providing innovative treatment solutions, and dedicated to supporting you on your healing journey. Our Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP) offer up to 20 hours of individualized care each week. Since mental health conditions don't affect any two individuals in the same way, no two treatment plans are exactly alike. We consider the psychological, biological, social, and spiritual aspects of your condition before customizing a path to authentic wellness.

Our Approach

Whether you are consciously aware of it or not, there is a complex interplay between your thoughts, emotions and physical state of being. True Life Center's innovative treatment approach, Neurobiological Integration (NBI), embraces the relationship between the mind and body, understands the intricate role of the nervous system, and utilizes a multi-disciplinary therapeutic model that restores the whole individual. NBI seamlessly interweaves modern neuroscience with psychotherapeutic and holistic modalities in a clinical practice. Our experienced team of doctors and practitioners works with you to rewire the dysfunctional stress response patterns at the root of your physical and emotional symptoms. With your psycho-neuro-immunologic system returned to balance, treatment becomes more effective and true transformation can take place.

Integrative Services

Our integrative services help you to feel better and stay well. In one-on-one sessions, our practitioners guide you to a greater awareness of the mind-body connection and empower you to take an active role in the healing process. The power of mindfulness, yoga, nutrition, fitness, acupuncture, and massage in regulating the nervous system is well documented. True Life's holistic team ensures those positive effects are replicable outside our center by providing you with skills, strategies, and practices for self-renewal.

Qualifications

  • License No. and State: 103600 California

Finances

  • Accepts Insurance: Yes
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

True Life Center's Groups

Mindfulness Based Stress Reduction (MBSR) Course

Wish you could turn down the volume of your mind? Does your job, relationships or finances have you feeling stress, anxiety, fatigue or burnt out? While exercise does the body good, meditation practice does the mind good. A guided meditation class will help you explore techniques to regulate stress, reduce anxiety, build energy and combat addiction. The scientific data supporting the value of a meditation practice is solid and convincing. In fact, it affects lasting neuroanatomical change that can help you on your journey to optimal health and wellbeing.

More about this group

Location

True Life Center
4520 Executive Drive
Suite 225
San Diego, California 92121
Call Dr. Krista Roybal
(858) 437-5320
Specialties
  • Addiction
  • Anxiety
  • Depression
Issues
  • Alcohol Abuse
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Medication Management
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Self-compassion
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Abuse
  • Testing and Evaluation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
Categories
  • Bisexual Clients
  • Cancer
  • Gay Clients
  • Heterosexual Clients
  • Lesbian Clients
  • Veterans

Programs and Services

Treatment Programs
  • Addiction
  • Continuing Care
  • Depression
  • Dual Diagnosis
  • Medication-Assisted Detox
Out / Inpatient
  • Intensive Outpatient Program

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Holistic Health
  • Integrative
  • Interpersonal
  • Mindfulness-based (MBCT)
  • Motivational Interviewing
  • Neurofeedback
  • Psychiatric Consultation
  • Psychological Testing and Evaluation
  • Psychotherapy
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

Our Website
Last Modified: 22 Mar 2018
True Life Center, MD, Treatment Center in San Diego

True Life Center

Treatment Center, MD