True Life Center for Wellbeing, MD, Treatment Center in San Diego

True Life Center for Wellbeing

True Life Center for Wellbeing is a comprehensive wellness facility, providing integrative mental health and addiction treatment for optimal health of mind, body and spirit. Our approach is a vanguard example of science bringing new results to recovery and wellness in an upscale and professional licensed healing center. We have created the ultimate in effective, results-driven, integrative care for achieving well-being and vitality. We maximize the strengths of our patients and arm them with self-care practices to maintain lifelong health, all in the nurturing and scenic setting of La Jolla, California. This high-end, premium treatment is coupled with effectiveness.

Our Approach

In order to live your truest life, you have to find your authentic self. At True Life Center for Wellbeing, we have the staff, curriculum, and treatment programs that can guide you to your truest form. Our assessments are highly customized and we make strategic recommendations for you over the course of your care. Ours is not a one size fits all approach. We fully incorporate a scientific approach into your recovery, and we do it with the utmost respect and compassion in a physical setting that is beautiful and highly conducive to nurturing you into full health.

Treatment Services

Our Intensive Outpatient Program (IOP) is our signature course of treatment that offers up to 9 hours of therapy a week for 6-12 weeks. Our premier program is unmatched in all of San Diego County. We have full time psychiatrists who are highly involved in the care of our clients. We also offer customized programs for psychiatric consultation, psychotherapy, wellness programs, and holistic health (acupuncture, massage, nutrition, meditation, pilates, fitness, and yoga).
Take the first step to help. Call or Email True Life Center for Wellbeing now - (858) 437-5320


  • License No. and State: 103600 California


  • Accepts Insurance: Yes

Accepted Insurance Plans

  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

True Life Center for Wellbeing's Groups

Mindfulness Based Stress Reduction (MBSR) Course

Wish you could turn down the volume of your mind? Does your job, relationships or finances have you feeling stress, anxiety, fatigue or burnt out? While exercise does the body good, meditation practice does the mind good. A guided meditation class will help you explore techniques to regulate stress, reduce anxiety, build energy and combat addiction. The scientific data supporting the value of a meditation practice is solid and convincing. In fact, it affects lasting neuroanatomical change that can help you on your journey to optimal health and wellbeing.

More about this group


  • Addiction
  • Anxiety
  • Depression


  • Alcohol Abuse
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Medication Management
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Self-compassion
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Abuse
  • Testing and Evaluation
  • Trauma and PTSD
  • Women's Issues

Mental Health

  • Mood Disorders


  • Bisexual
  • Gay
  • Lesbian

Client Focus


  • Adolescents / Teenagers (14 to 19)
  • Adults


  • Bisexual Clients
  • Cancer
  • Gay Clients
  • Heterosexual Clients
  • Lesbian Clients
  • Veterans

Programs and Services

Treatment Programs

  • Addiction
  • Continuing Care
  • Depression
  • Dual Diagnosis
  • Medication-Assisted Detox

Out / Inpatient

  • Intensive Outpatient Program

Treatment Approach

Treatment Orientation

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Holistic Health
  • Integrative
  • Interpersonal
  • Mindfulness-based (MBCT)
  • Motivational Interviewing
  • Neurofeedback
  • Psychiatric Consultation
  • Psychological Testing and Evaluation
  • Psychotherapy
  • Somatic
  • Strength-Based
  • Trauma Focused


  • Individuals
  • Couples
  • Group
Last Modified: 03 Nov 2016
True Life Center for Wellbeing, MD, Treatment Center in San Diego

True Life Center for Wellbeing

Treatment Center, MD