Our Day Programs (IOP level of care) include two (2) 90 minute, skills-focused groups per day: Dialectical-Behavior Skills, DBT consultation, Positive Communication Skills, Weekend Planning & Outcome, Moving Forward, and CBT-Relapse Prevention. Clients at this level of care are asked to have the goal of abstinence for the period of time they are in the group so they can use skills rather than turning to a substance to cope. Twice-weekly drug testing and breathalyzing. 4-Day Program: Monday/Wednesday/Friday 11-2pm, and Thursday 12-3pm 3-Day Program: Tuesday/Thursday 12-3pm, and Friday 11-2pm

We have 15+ free-standing skills and process groups to meet clients needs. Structured skills groups include Harm Reduction/Moderation group, CBT-Relapse Prevention Group, and 5 DBT groups. Process groups are for clients who have had exposure to skills-based groups and are consistently in the maintenance stage of behavior change. They are designed to support ongoing maintenance, while addressing other life stressors, such as work/school, intimate relationships, social supports and self-care. Young Adult Mixed Gender Process Group, Abstinence goals Adult Mixed Gender Group, Abstinence goals Men's Group, Harm Reduction Women's Group.

Anxiety Group: Skills-based group that incorporates Acceptance & Commitment Therapy (ACT), Mindfulness and exposure/CBT to help people relate to and cope with anxiety more effectively. Going into NYC to address anxiety directly and experiential exercises, make this a sometimes scary, but fun group!). Skills Training in Affective & Interpersonal Regulation (STAIR) Group is for people who have had traumatic experiences. Clients learn skills to become more aware of (and comfortable with) emotions, develop healthy coping skills for distressing feelings, learn to identify unhealthy relationship patterns and improve current relationships by understanding of the impact traumatic experiences have had on them.