Balance Health

Photo of Square One Recovery, , Treatment Center in Lynnwood
(425) 523-9605 Website


Our Balance Group focuses on teaching the needed skills to lay the foundation for a healthy lifestyle. With a holistic approach, this group covers weekly topics from mindfulness practices to the effects of environmental toxins. Our on staff Naturopath Physician leads this group, teaching how to best care for a person’s physical health. Healing for the whole person is not possible without looking at the physical health issues that may be present. Incorporated into this groups is education on nutrition and healthy habits, learning mindfulness techniques, and restorative yoga.


Group Details

Issues: Anxiety, Chronic Pain, Depression

Age: Adults


Location

Square One
21300 68th Avenue West
Suite 105
Lynnwood, WA 98036
Call Jessica Whitehead
(425) 523-9605

Group Meets

Every Thursday
10am - 1pm


Last Modified: 21 Aug 2022
Photo of Square One Recovery, , Treatment Center in Lynnwood
Balance Health
Host: Square One Recovery