Therapists in Vienna, VA

Photo of Chelsea Crawford in Vienna, VA
Chelsea Crawford
MSW, LMSW
Verified Verified
Vienna, VA 22180  (Online Only)
Hi, I'm Chelsea, a Virginia-based psychotherapist dedicated to providing a safe and inclusive therapeutic space for young adults grappling with anxiety, depression, burnout, impostor syndrome, life/career transitions, self-medication with drugs and alcohol, or challenges creating meaningful relationships. I received my Master’s in Social Work from Columbia University, specializing in trauma-informed care and the profound ways in which macro-political, environmental, and systemic factors impact mental health.
Hi, I'm Chelsea, a Virginia-based psychotherapist dedicated to providing a safe and inclusive therapeutic space for young adults grappling with anxiety, depression, burnout, impostor syndrome, life/career transitions, self-medication with drugs and alcohol, or challenges creating meaningful relationships. I received my Master’s in Social Work from Columbia University, specializing in trauma-informed care and the profound ways in which macro-political, environmental, and systemic factors impact mental health.
(571) 562-7359 View (571) 562-7359
Photo of Harold Alan Kaplan, Psychologist in Vienna, VA
Harold Alan Kaplan
Psychologist, PhD
Verified Verified
Vienna, VA 22182
I am a practicing clinical psychologist for over 40 years. My major focus is to help clients solve their " problems in living." My approach is developmental and research based. We pass through many transitions over the course of our lives that may present emotional and behavioral challenges at each stage of life. My treatment approach is eclectic i.e a tapestry of psychoanalytic, humanistic, behavioral and existential. Successful treatment outcomes often depend on a combination of approaches to resolve problems. Above all, I try to ensure that all therapy occurs in a positive, safe, supportive and confidential environment.
I am a practicing clinical psychologist for over 40 years. My major focus is to help clients solve their " problems in living." My approach is developmental and research based. We pass through many transitions over the course of our lives that may present emotional and behavioral challenges at each stage of life. My treatment approach is eclectic i.e a tapestry of psychoanalytic, humanistic, behavioral and existential. Successful treatment outcomes often depend on a combination of approaches to resolve problems. Above all, I try to ensure that all therapy occurs in a positive, safe, supportive and confidential environment.
(703) 659-9521 View (703) 659-9521
Photo of Cori Leigh Guevara, Counselor in Vienna, VA
Cori Leigh Guevara
Counselor, ATR-BC, LPC, LCPC
Verified Verified
Vienna, VA 22182  (Online Only)
Cori is an person-centered therapist who specializes in Trauma Informed Art Therapy. She received her Bachelor of Fine Arts in Art Education from Longwood University in 2017, and her Master of Science in Art Therapy and Counseling from Eastern Virginia Medical School in 2019. She spent her counseling residency providing Trauma-Systems-Therapy for Refugees and Public School Counseling in Maine. Cori now holds a full license in Virginia and Maine, as well as, national licensure as a Board Certified Art Therapist. Currently, she is incorporating EMDR into virtual therapy sessions through Bridge to Wellness Centers LLC.
Cori is an person-centered therapist who specializes in Trauma Informed Art Therapy. She received her Bachelor of Fine Arts in Art Education from Longwood University in 2017, and her Master of Science in Art Therapy and Counseling from Eastern Virginia Medical School in 2019. She spent her counseling residency providing Trauma-Systems-Therapy for Refugees and Public School Counseling in Maine. Cori now holds a full license in Virginia and Maine, as well as, national licensure as a Board Certified Art Therapist. Currently, she is incorporating EMDR into virtual therapy sessions through Bridge to Wellness Centers LLC.
(804) 531-6865 View (804) 531-6865
Photo of Constance Brown, Clinical Social Work/Therapist in Vienna, VA
Constance Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Vienna, VA 22180  (Online Only)
Life is a developmental process challenging us to become all that we can. It begins in childhood and moves into old age challenging us by the unexpected. It calls upon us to adapt and rethink our ways of being in the world both inside ourselves and in relationships with others. These challenges come in many forms (disappointments in ourselves and relationships, losses, illnesses (emotional and physical), and the unexpected. Psychotherapy provides a space for joint exploration allowing individuals, couples and families to explore these challenges. It offers an opportunity to gain greater understanding and move toward creating a richer and more meaningful life.
Life is a developmental process challenging us to become all that we can. It begins in childhood and moves into old age challenging us by the unexpected. It calls upon us to adapt and rethink our ways of being in the world both inside ourselves and in relationships with others. These challenges come in many forms (disappointments in ourselves and relationships, losses, illnesses (emotional and physical), and the unexpected. Psychotherapy provides a space for joint exploration allowing individuals, couples and families to explore these challenges. It offers an opportunity to gain greater understanding and move toward creating a richer and more meaningful life.
(703) 369-1465 View (703) 369-1465
Photo of Alexis Arnette-Bowen, Licensed Professional Counselor in Vienna, VA
Alexis Arnette-Bowen
Licensed Professional Counselor, MA, LPC
Verified Verified
Vienna, VA 22182  (Online Only)
Alexis works well with people who have a strong desire to connect within themselves and between their most precious relationships. She believes the felt experience of belonging (community) is discovered within cultural experiences and identity development. She is mindful of every clients process and progress. Her intention is to create a safe and compassionate space for all people, particularly women of color and their loved ones know what it means to truly see themselves and feel seen in the world.
Alexis works well with people who have a strong desire to connect within themselves and between their most precious relationships. She believes the felt experience of belonging (community) is discovered within cultural experiences and identity development. She is mindful of every clients process and progress. Her intention is to create a safe and compassionate space for all people, particularly women of color and their loved ones know what it means to truly see themselves and feel seen in the world.
(571) 999-6982 View (571) 999-6982
Photo of Jenna DeVore, Clinical Social Work/Therapist in Vienna, VA
Jenna DeVore
Clinical Social Work/Therapist, LCSW, LMT, RYT500
Verified Verified
Vienna, VA 22180
The individuals who work with me find a space of open, affirmative, and empowering support that promotes self-determination and enhanced personal growth. I see young adults, adults, and teens (16+) who seek support in facing some of life’s most difficult challenges, trauma, loss, and life transition. Additionally, I am committed to advocacy and work to address systemic issues that impact the health and well-being of individuals, families, and communities. My goal is to create a safe and compassionate space for clients to explore their challenges and strengths, build skills and resilience, and achieve their goals for personal growth.
The individuals who work with me find a space of open, affirmative, and empowering support that promotes self-determination and enhanced personal growth. I see young adults, adults, and teens (16+) who seek support in facing some of life’s most difficult challenges, trauma, loss, and life transition. Additionally, I am committed to advocacy and work to address systemic issues that impact the health and well-being of individuals, families, and communities. My goal is to create a safe and compassionate space for clients to explore their challenges and strengths, build skills and resilience, and achieve their goals for personal growth.
(571) 568-8029 View (571) 568-8029
Tanya Noblitt
Clinical Social Work/Therapist, LCSW
Verified Verified
Vienna, VA 22182
Currently, I am open to working with ages 12+ regarding mental health, coping skills, trauma, grief and loss. I have worked with people with disabilities, addiction, community mental health, inpatient Palliative Care, and outpatient including families. Therapy is a place for people to come and grow, learn about themselves and the people around them. Investing in yourself brings empowerment and excitement to what lies ahead.
Currently, I am open to working with ages 12+ regarding mental health, coping skills, trauma, grief and loss. I have worked with people with disabilities, addiction, community mental health, inpatient Palliative Care, and outpatient including families. Therapy is a place for people to come and grow, learn about themselves and the people around them. Investing in yourself brings empowerment and excitement to what lies ahead.
(571) 200-5302 View (571) 200-5302
Photo of Jennifer Byrnes, Licensed Professional Counselor in Vienna, VA
Jennifer Byrnes
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
Vienna, VA 22180
Did your ideal pregnancy and birth experience come to fruition, or were there unexpected complications and challenges that left you feeling distressed and confused? While it is the hope everyone will get to have the experience they wish for and deserve; unfortunately, many parents encounter complications or trauma before, during, and after this process. I want to do whatever I can to help mothers and parents avoid and/or heal from complications in the perinatal period. While I have a speciality in perinatal mental health, I also work well with non-perinatal clients who have experienced a myriad of traumatic experiences.
Did your ideal pregnancy and birth experience come to fruition, or were there unexpected complications and challenges that left you feeling distressed and confused? While it is the hope everyone will get to have the experience they wish for and deserve; unfortunately, many parents encounter complications or trauma before, during, and after this process. I want to do whatever I can to help mothers and parents avoid and/or heal from complications in the perinatal period. While I have a speciality in perinatal mental health, I also work well with non-perinatal clients who have experienced a myriad of traumatic experiences.
(571) 451-2200 View (571) 451-2200
Photo of Jami Hill-Smith, Licensed Professional Counselor in Vienna, VA
Jami Hill-Smith
Licensed Professional Counselor, LPC, NCC
Verified Verified
Vienna, VA 22180
As a therapist, I believe you are your own expert, and I will use each session to support your journey and provide a safe place for therapy. I have experience working with the LGBTQIA+ community with specialized training working with transgender folx and parents of transgender youth. I'm currently working toward my WPATH certification and provide gender affirming care and counseling support letters. With over 15 years’ experience working in college admissions, I also bring a deep understanding of the needs of high school and college students. I work with adults and adolescents in individual settings.
As a therapist, I believe you are your own expert, and I will use each session to support your journey and provide a safe place for therapy. I have experience working with the LGBTQIA+ community with specialized training working with transgender folx and parents of transgender youth. I'm currently working toward my WPATH certification and provide gender affirming care and counseling support letters. With over 15 years’ experience working in college admissions, I also bring a deep understanding of the needs of high school and college students. I work with adults and adolescents in individual settings.
(571) 474-2572 View (571) 474-2572
Photo of Devra S Gordon, Clinical Social Work/Therapist in Vienna, VA
Devra S Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Vienna, VA 22182
Waitlist for new clients
Whether you're looking for support for yourself or someone else, this is an important first step in figuring out who you can trust. It's not a simple decision and reading a profile is only a slight glimpse into who I am as a provider. I get it. In a way you're taking a trust fall into the universe and you're hoping the right person is there to catch you so you don't thump to the ground. I'm far better at catching others before they fall than myself. Nicknamed "Crash Gordon" when I worked at FCPS, I was known for losing my balance occasionally but never losing track of a student, staff, or family need. Everyone is safe with me!
Whether you're looking for support for yourself or someone else, this is an important first step in figuring out who you can trust. It's not a simple decision and reading a profile is only a slight glimpse into who I am as a provider. I get it. In a way you're taking a trust fall into the universe and you're hoping the right person is there to catch you so you don't thump to the ground. I'm far better at catching others before they fall than myself. Nicknamed "Crash Gordon" when I worked at FCPS, I was known for losing my balance occasionally but never losing track of a student, staff, or family need. Everyone is safe with me!
(844) 215-4594 View (844) 215-4594
Photo of Cecilia Graves, Resident in Counseling in Vienna, VA
Cecilia Graves
Resident in Counseling
Verified Verified
Vienna, VA 22180  (Online Only)
Maternal mental health has become my expertise, particularly in addressing the complexities of postpartum anxiety, depression, and relationship changes that happen postpartum. I have a strong passion for equipping parents with the vital skills required to cultivate a wholesome and nurturing environment for their children while also juggling the realitys of modern day living.
Maternal mental health has become my expertise, particularly in addressing the complexities of postpartum anxiety, depression, and relationship changes that happen postpartum. I have a strong passion for equipping parents with the vital skills required to cultivate a wholesome and nurturing environment for their children while also juggling the realitys of modern day living.
(571) 496-8156 View (571) 496-8156
Photo of Hanyun Li, Pre-Licensed Professional in Vienna, VA
Hanyun Li
Pre-Licensed Professional, MEd, NCC, LGPC
Verified Verified
1 Endorsed
Vienna, VA 22181
Not accepting new clients
I am here for children, teens, adults, couples and families who experience a variety of mental health challenges, including anxiety, depression, relationships, adverse childhood experiences, life transitions and adjustment.
I am here for children, teens, adults, couples and families who experience a variety of mental health challenges, including anxiety, depression, relationships, adverse childhood experiences, life transitions and adjustment.
View
Photo of Jackie Bailey, Pre-Licensed Professional in Vienna, VA
Jackie Bailey
Pre-Licensed Professional, MEd
Verified Verified
Vienna, VA 22182
Welcome, I work with adults and teens who want to learn more about themselves and the root cause of their concern(s). I am a Parts work (IFS Institute Level 1 trained) therapist specializing in anxiety, trauma, chronic illness, depression, body image, grief, career, and life transitions. I am genuine, personable, and aim for you to feel safe in the therapeutic space. Together we will navigate your inner world. I have over 19 years of working with people of all ages in the healthcare field. Often, we suffer because the life we pictured is not the life we have. Our greatest challenges move us towards growth and give us purpose.
Welcome, I work with adults and teens who want to learn more about themselves and the root cause of their concern(s). I am a Parts work (IFS Institute Level 1 trained) therapist specializing in anxiety, trauma, chronic illness, depression, body image, grief, career, and life transitions. I am genuine, personable, and aim for you to feel safe in the therapeutic space. Together we will navigate your inner world. I have over 19 years of working with people of all ages in the healthcare field. Often, we suffer because the life we pictured is not the life we have. Our greatest challenges move us towards growth and give us purpose.
(571) 378-5857 View (571) 378-5857
Photo of Amy Heard-Davison, Psychologist in Vienna, VA
Amy Heard-Davison
Psychologist, PhD
Verified Verified
Vienna, VA 22182
Waitlist for new clients
I believe that everyone has the ability to heal, learn, and thrive in the face of life's inevitable challenges. I provide individualized, compassionate care using techniques that are skills- focused and evidence-based. In my practice, these approaches have proven helpful for people struggling with medical issues such as neurological disorders, chronic pain, or fatigue and other symptoms related to physical imbalances. Many of my clients are also facing relationship challenges, anxiety, depression, a major life transition, or a recent loss. I help individuals and couples to create more vital, balanced, and meaningful lives.
I believe that everyone has the ability to heal, learn, and thrive in the face of life's inevitable challenges. I provide individualized, compassionate care using techniques that are skills- focused and evidence-based. In my practice, these approaches have proven helpful for people struggling with medical issues such as neurological disorders, chronic pain, or fatigue and other symptoms related to physical imbalances. Many of my clients are also facing relationship challenges, anxiety, depression, a major life transition, or a recent loss. I help individuals and couples to create more vital, balanced, and meaningful lives.
(703) 997-1417 View (703) 997-1417
Photo of Elena Arabia-Meyer, Pre-Licensed Professional in Vienna, VA
Elena Arabia-Meyer
Pre-Licensed Professional, MSW
Verified Verified
Vienna, VA 22180
Elena received a Masters in Social Work from Virginia Commonwealth University and is currently working towards LCSW licensure. Elena has experience working with children, adolescents, and families from various backgrounds, as well as individual and group experience with adults with substance use disorders. Elena supports motivational interviewing, mindfulness and meeting the client where they are at. She is interested in working with adolescents who have experienced trauma. Elena believes that it is up to the client to make a change, and will promote encouragement and guidance, supporting clients on the paths that they create.
Elena received a Masters in Social Work from Virginia Commonwealth University and is currently working towards LCSW licensure. Elena has experience working with children, adolescents, and families from various backgrounds, as well as individual and group experience with adults with substance use disorders. Elena supports motivational interviewing, mindfulness and meeting the client where they are at. She is interested in working with adolescents who have experienced trauma. Elena believes that it is up to the client to make a change, and will promote encouragement and guidance, supporting clients on the paths that they create.
(571) 554-1864 View (571) 554-1864
Photo of Jay Woods, Supervisee in Clinical Social Work in Vienna, VA
Jay Woods
Supervisee in Clinical Social Work, JD, LMSW, QMHP-A
Verified Verified
Vienna, VA 22180
In therapy, we tackle life's challenges, particularly how past traumas impact the now, with a special focus on the LGBTQ+ community's unique experiences. My practice is a sanctuary for those navigating the complexities of anxiety, sadness, or feeling lost. Together, we'll explore your emotional world and life story, aiming to craft a life filled with purpose and authenticity. We aspire to turn past obstacles into stepping stones for resilience and true self-expression, fostering a journey towards healing and self-discovery.
In therapy, we tackle life's challenges, particularly how past traumas impact the now, with a special focus on the LGBTQ+ community's unique experiences. My practice is a sanctuary for those navigating the complexities of anxiety, sadness, or feeling lost. Together, we'll explore your emotional world and life story, aiming to craft a life filled with purpose and authenticity. We aspire to turn past obstacles into stepping stones for resilience and true self-expression, fostering a journey towards healing and self-discovery.
(571) 701-2358 View (571) 701-2358
Photo of Spencer Byrnes, Pre-Licensed Professional in Vienna, VA
Spencer Byrnes
Pre-Licensed Professional, PsyD
Verified Verified
Vienna, VA 22180
I work with a variety of children, adolescents, and families with mental health diagnoses and personal struggles including anxiety, depression, self-harm, trauma, attention-deficit/hyperactivity disorder, interpersonal conflict, and behavioral concerns. I believe that one of the most important aspects of therapy is collaboration. With that in mind, I work with my clients and their families to develop an individualized treatment plan based on respect and compassion to help guide them throughout their journey of self-discovery.
I work with a variety of children, adolescents, and families with mental health diagnoses and personal struggles including anxiety, depression, self-harm, trauma, attention-deficit/hyperactivity disorder, interpersonal conflict, and behavioral concerns. I believe that one of the most important aspects of therapy is collaboration. With that in mind, I work with my clients and their families to develop an individualized treatment plan based on respect and compassion to help guide them throughout their journey of self-discovery.
(703) 440-7353 View (703) 440-7353
Photo of Geoffrey Fowler, Psychologist in Vienna, VA
Geoffrey Fowler
Psychologist, PsyD
Verified Verified
Vienna, VA 22182
Dr. Geoffrey Fowler, Psy. D. is a Licensed Clinical Psychologist who conducts psychotherapy and psychological testing for clients ages six through geriatric. His psychotherapy integrates humanistic, cognitive-behavioral, emotional-processing, and insight-gathering approaches for mood disorders, anxiety, anger, behavioral issues, and life-transition concerns. He also has experience helping clients in the LGBTQ community and clients going through transitions. His psychological testing focuses on evaluating for ADHD, emotional disorders, learning disabilities, academic achievement, and PTSD.
Dr. Geoffrey Fowler, Psy. D. is a Licensed Clinical Psychologist who conducts psychotherapy and psychological testing for clients ages six through geriatric. His psychotherapy integrates humanistic, cognitive-behavioral, emotional-processing, and insight-gathering approaches for mood disorders, anxiety, anger, behavioral issues, and life-transition concerns. He also has experience helping clients in the LGBTQ community and clients going through transitions. His psychological testing focuses on evaluating for ADHD, emotional disorders, learning disabilities, academic achievement, and PTSD.
(540) 274-2931 View (540) 274-2931
Photo of Despina Boudouvas-Mannos, Clinical Social Work/Therapist in Vienna, VA
Despina Boudouvas-Mannos
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Vienna, VA 22182
The cornerstone of successful therapy is the relationship developed between the client and therapist. I pride myself on developing trusting, supportive, and collaborative working relationships with clients. I tailor my approach to individual clients by helping them to identify and develop goals specific to their personal needs. In targeting identified areas of need, I utilize a variety of therapeutic modalities. Families play a crucial role in the therapeutic process. I actively collaborate with parents to help them support their children working through their particular challenges. I work collaboratively with schools and other involved care providers to facilitate optimal treatment outcomes.
The cornerstone of successful therapy is the relationship developed between the client and therapist. I pride myself on developing trusting, supportive, and collaborative working relationships with clients. I tailor my approach to individual clients by helping them to identify and develop goals specific to their personal needs. In targeting identified areas of need, I utilize a variety of therapeutic modalities. Families play a crucial role in the therapeutic process. I actively collaborate with parents to help them support their children working through their particular challenges. I work collaboratively with schools and other involved care providers to facilitate optimal treatment outcomes.
(703) 997-6183 View (703) 997-6183
Photo of J. R. Lippold, Clinical Social Work/Therapist in Vienna, VA
J. R. Lippold
Clinical Social Work/Therapist, MA, MSW, LGSW, LCSW
Verified Verified
Vienna, VA 22180
J.R. has extensive experience working with individuals, couples, and families in crisis, as well as adolescents, young adults, and members of the LGBTQ community. His unique and direct approach draws from his multifaceted experiences to provide insight into how environmental, mental/emotional, and health-related factors can influence an individual’s thoughts, feelings, and behaviors – all factors that can lead to emotional distress, anxiety, and depression.
J.R. has extensive experience working with individuals, couples, and families in crisis, as well as adolescents, young adults, and members of the LGBTQ community. His unique and direct approach draws from his multifaceted experiences to provide insight into how environmental, mental/emotional, and health-related factors can influence an individual’s thoughts, feelings, and behaviors – all factors that can lead to emotional distress, anxiety, and depression.
(703) 721-4625 View (703) 721-4625

How does your Therapist compare?

Number of Therapists in Vienna, VA

300+

Average cost per session

$175

Therapists in Vienna, VA who prioritize treating:

96% Anxiety
91% Depression
76% Self Esteem
73% Relationship Issues
69% Coping Skills
67% Grief
67% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

69% BlueCross and BlueShield
62% Cigna and Evernorth
62% Anthem | Elevance

How Therapists in Vienna, VA see their clients

67% In Person and Online
33% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Vienna?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.