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Photo of Haley Raifsnider - Secure Base Counseling Center, Treatment Center
Brief DBT Group for Adults: Telehealth
Hosted by: Secure Base Counseling Center
THERAPY GROUP

Brief DBT Group for Adults: Telehealth

Photo of Haley Raifsnider - Secure Base Counseling Center, Treatment Center
Hosted by: Haley Raifsnider
Verified by Psychology Today Verified by Psychology Today

Let's Connect (507) 609-3630
Photo of Haley Raifsnider - Secure Base Counseling Center, Treatment Center

12 Week Virtual DBT Skills group for adults (18+). DBT teaches: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. Begin building the skills you need to stay in control of your emotions, manage relationships well, and be empowered in taking control of your wellness journey.

Group Details

Group Meets

Every Thu 7 P.M. - 8 P.M.

Expertise

Anxiety,  Borderline Personality (BPD),  Depression 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Haley Raifsnider about this group or call - (507) 609-3630
Let's Connect (507) 609-3630
Photo of Haley Raifsnider - Secure Base Counseling Center, Treatment Center

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