
Sanare Today, LLC
Treatment Center


Finances
Fees
- Individual Sessions $100
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- AmeriHealth
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Children's Health Insurance Program (CHIP)
- Cigna and Evernorth
- ComPsych
- Empire Blue Cross Blue Shield
- Geisinger
- Highmark
- Independence Blue Cross
- MultiPlan
- Optum
- Penn Behavioral Health
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network

Qualifications
- Verified by Psychology Today License: Pennsylvania / PS015441
- In Business for 38 Years
- Certificate from Shippensburg BA, Pschology / 1987
- Certificate from Leigh University M.Ed,Community Counseling / 1989
- PCOM, Graduated 2000
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Addiction
Expertise
- ADHD
- Alcohol Use
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Programs and Services
Treatment Programs
- Addiction
- Depression
- Dual Diagnosis
- Substance Use
Out / Inpatient
- Intensive Outpatient Program
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Family / Marital
- Family Systems
- Gestalt
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Mindfulness Group

Group hosted by Naomi Hewlings for adults 18+ that are interested in learning and practicing mindfulness and meditation skills. This group will utilize DBT, CBT and trauma informed mindfulness skills. Each session will include a meditation, guided imagery, or activity to reinforce relaxation and emotion regulation. The therapist is trained to ensure a safe space for mindfulness practice in every session.
Types of Therapy
Age
Session Cost
Group Meets
Location
Sanare Today
178 Park Road
Downingtown, PA 19335
Girl's Self-Esteem Group

Our Self-Esteem Group provides girls ages 12-14 with a safe and supportive environment to share experiences, process emotions, and work on improving self-esteem. Participants will: ?? Build connections with other like-minded girls their age ? Enjoy a safe space to discuss sensitive topics such as self-image, social challenges, and peer pressure ? Work to build a more positive self-image ? Practice healthy strategies to deal with complex emotions ? Get help with building healthy friendships ? Improve overall well-being. Group hosted by Kitty McQuaid.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
237 West Lancaster Avenue
Devon, PA 19333
Family Empowerment Group

For families, parent and guardians looking to strengthen and better support their relationship with their child. You can expect to develop ways of responding to situations, learn to understand mental health concerns and the impact on families, learn to communicate and develop stronger relationships with their child Learn to provide ways to support their child to formulate their own solutions, work to strengthen positive coping skills to utilize with child in times of distress. This group is led by Carol Rothera, LPC who has been working alongside families in the community for 30+ years as a school counselor.
Expertise
Session Cost
Group Meets
Location
835 Springdale Drive
Exton, PA 19341
Location
Primary Location
Sanare Today, LLC
835 Springdale Dr
Suite 200
Exton, PA 19341
(610) 624-8432Email us
Additional Location
Sanare Today- King of Prussia
2009 Renaissance Blvd
Suite 300
King Of Prussia, PA 19406
(610) 624-8432