Therapists in San Clemente, CA

Photo of Sarah Chik, Marriage & Family Therapist Associate in San Clemente, CA
Sarah Chik
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
San Clemente, CA 92672
Do you feel overwhelmed with the never-ending stressors that life keeps throwing at you? Are you struggling to feel happy and live authentically in your everyday life? Is it hard for you to have healthy relationships with friends and family because you feel stuck and exhausted? Are you wanting to make a career change, but have no idea where to start? That's why I'm here! It is so scary even thinking about where to start and taking the leap to reach out for help is the first step. I am here to guide you!
Do you feel overwhelmed with the never-ending stressors that life keeps throwing at you? Are you struggling to feel happy and live authentically in your everyday life? Is it hard for you to have healthy relationships with friends and family because you feel stuck and exhausted? Are you wanting to make a career change, but have no idea where to start? That's why I'm here! It is so scary even thinking about where to start and taking the leap to reach out for help is the first step. I am here to guide you!
(949) 519-4380 View (949) 519-4380
Photo of Lisa Klipfel, Marriage & Family Therapist in San Clemente, CA
Lisa Klipfel
Marriage & Family Therapist, MFT
Verified Verified
2 Endorsed
San Clemente, CA 92672
Are you worried about your kids? Do you want them to be happy? Most parents naturally worry about their children, but when additional stresses are added into the equation such as a divorce, medical illness, attention issues, difficulty with anger, academic struggles and/or anxious mood things get more complicated and difficult to handle for both kids and caregivers. I am hear to help you navigate through this time, and to assist your child is coping with life in a more productive manner, making them a happier kid. Together we can give your child some relief.
Are you worried about your kids? Do you want them to be happy? Most parents naturally worry about their children, but when additional stresses are added into the equation such as a divorce, medical illness, attention issues, difficulty with anger, academic struggles and/or anxious mood things get more complicated and difficult to handle for both kids and caregivers. I am hear to help you navigate through this time, and to assist your child is coping with life in a more productive manner, making them a happier kid. Together we can give your child some relief.
(949) 391-4254 View (949) 391-4254
Photo of Suzanne Greene, Marriage & Family Therapist in San Clemente, CA
Suzanne Greene
Marriage & Family Therapist, JD, MA, LMFT, CCTP, CAGCS
Verified Verified
San Clemente, CA 92673  (Online Only)
CaliforniaTherapy.com is home to my private Teletherapy practice. I specialize working with Individual Adults and Teens throughout California. My background includes over 15 years of diverse professional experience and extensive training. Additionally, I am a published writer and lecturer. My approach to therapy is comfortable and conversational. In session, you will safely explore your thoughts and emotions to gain insight into your experiences as you begin to heal and become a stronger version of yourself. Visit my website at CaliforniaTherapy.com for further information.
CaliforniaTherapy.com is home to my private Teletherapy practice. I specialize working with Individual Adults and Teens throughout California. My background includes over 15 years of diverse professional experience and extensive training. Additionally, I am a published writer and lecturer. My approach to therapy is comfortable and conversational. In session, you will safely explore your thoughts and emotions to gain insight into your experiences as you begin to heal and become a stronger version of yourself. Visit my website at CaliforniaTherapy.com for further information.
(949) 449-1017 View (949) 449-1017
Photo of Priscilla Gomez, Clinical Social Work/Therapist in San Clemente, CA
Priscilla Gomez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Clemente, CA 92672
Waitlist for new clients
Welcome to your healing journey! I imagine you are on here because you are seeking a safe space to unpack all that has begun to unfold before you, and you are seeking some clarity as to how to move forward. Dealing with stress, trauma and anxiety is not easy, but learning how your current coping skills are no longer serving you, will bring you one step closer to your healing. I am versed in the fields of anxiety, depression, addiction, and trauma and the effects they have on the mind, body, and spirit. I ground my work in faith, a client-center approach, and help clients move into healing through healthier choices.
Welcome to your healing journey! I imagine you are on here because you are seeking a safe space to unpack all that has begun to unfold before you, and you are seeking some clarity as to how to move forward. Dealing with stress, trauma and anxiety is not easy, but learning how your current coping skills are no longer serving you, will bring you one step closer to your healing. I am versed in the fields of anxiety, depression, addiction, and trauma and the effects they have on the mind, body, and spirit. I ground my work in faith, a client-center approach, and help clients move into healing through healthier choices.
(949) 239-0871 View (949) 239-0871
Photo of Tessa Armstrong, Marriage & Family Therapist in San Clemente, CA
Tessa Armstrong
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Clemente, CA 92672
I offer a FREE confidential phone consultation. Do you feel depressed, anxious, stuck, powerless, lonely, angry, overwhelmed, or find youself in difficult relationships? You don't have to feel this way, there is hope! I would be privileged to help you find your way. In the course of living, we accumulate experiences, traumas, resentments, illnesses and HABITS that weigh us down. We may carry this pain with us every day until we learn new healthy ways of coping and begin to face our true selves and work through our hurts, vices, hidden secrets, and brokenness. To make an appointment please call: (949)2542631
I offer a FREE confidential phone consultation. Do you feel depressed, anxious, stuck, powerless, lonely, angry, overwhelmed, or find youself in difficult relationships? You don't have to feel this way, there is hope! I would be privileged to help you find your way. In the course of living, we accumulate experiences, traumas, resentments, illnesses and HABITS that weigh us down. We may carry this pain with us every day until we learn new healthy ways of coping and begin to face our true selves and work through our hurts, vices, hidden secrets, and brokenness. To make an appointment please call: (949)2542631
(949) 229-8004 View (949) 229-8004
Photo of Christy Merriner, Marriage & Family Therapist in San Clemente, CA
Christy Merriner
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
San Clemente, CA 92672
I work with creatives who making a living from their craft. You may be building your career, considering a complete career shift, or struggling with self-doubt, perfectionism, and/or isolation. Regardless of where you are, the future unknowns can be unsettling. Bravely following your passion projects while supporting yourself and others can be both exhilarating and frightening. I specialize in working with individuals with ADHD, creatives, entrepreneurs, and professionals in music and entertainment. As a former entertainment industry professional, I love working on a deeper level with my clients.
I work with creatives who making a living from their craft. You may be building your career, considering a complete career shift, or struggling with self-doubt, perfectionism, and/or isolation. Regardless of where you are, the future unknowns can be unsettling. Bravely following your passion projects while supporting yourself and others can be both exhilarating and frightening. I specialize in working with individuals with ADHD, creatives, entrepreneurs, and professionals in music and entertainment. As a former entertainment industry professional, I love working on a deeper level with my clients.
(310) 499-2594 View (310) 499-2594
Photo of Kristin Blaney, Marriage & Family Therapist in San Clemente, CA
Kristin Blaney
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Clemente, CA 92672
You should never have to feel alone with your life's challenges. I am an active, supportive listener who will help you address those issues that are causing you pain. I work with parents, adolescents and families to improve relationships. I specialize in trauma and can help you process through your past experiences so that you can fully heal and live in the present. I work with military families and first responders and the unique challenges these populations encounters. I also specialize in adoption related issues including infertility and attachment work. I hope that together, we can help you lead the life you deserve.
You should never have to feel alone with your life's challenges. I am an active, supportive listener who will help you address those issues that are causing you pain. I work with parents, adolescents and families to improve relationships. I specialize in trauma and can help you process through your past experiences so that you can fully heal and live in the present. I work with military families and first responders and the unique challenges these populations encounters. I also specialize in adoption related issues including infertility and attachment work. I hope that together, we can help you lead the life you deserve.
(949) 860-9047 View (949) 860-9047
Photo of San Clemente Psychological Services, Psychologist in San Clemente, CA
San Clemente Psychological Services
Psychologist
Verified Verified
San Clemente, CA 92673
At San Clemente Psychological Services, we strive to provide high caliber Cognitive Behavioral Therapy (CBT) while ensuring a strong, empathic connection with our clients. At our practice, we want you to feel heard and understood. We share our expertise in CBT, and consider you to be the expert of your own experience. By putting together our expertise and yours, we work collaboratively with you to set goals and create an action plan that is attainable and feels doable for you, in your life right now. We strive to be very genuine and approachable, while providing an optimal quality of care.
At San Clemente Psychological Services, we strive to provide high caliber Cognitive Behavioral Therapy (CBT) while ensuring a strong, empathic connection with our clients. At our practice, we want you to feel heard and understood. We share our expertise in CBT, and consider you to be the expert of your own experience. By putting together our expertise and yours, we work collaboratively with you to set goals and create an action plan that is attainable and feels doable for you, in your life right now. We strive to be very genuine and approachable, while providing an optimal quality of care.
(949) 264-5089 x1 View (949) 264-5089 x1
Photo of Melissa Blower, Licensed Professional Clinical Counselor in San Clemente, CA
Melissa Blower
Licensed Professional Clinical Counselor, MA, MEd
Verified Verified
San Clemente, CA 92673
I am passionate about assisting individuals on their path to healing, growth, and change. I feel honored to come alongside others to help them learn new ways to understand themselves through personal exploration and curiosity. I believe creating healthy relationships and boundaries, gaining a sense of self-acceptance, self-care, and embracing strengths while developing weaknesses leads to healing and lasting change. I focus on establishing a safe, comfortable, and trusting environment that allows space to assist individuals in strengthening and developing their relationships.
I am passionate about assisting individuals on their path to healing, growth, and change. I feel honored to come alongside others to help them learn new ways to understand themselves through personal exploration and curiosity. I believe creating healthy relationships and boundaries, gaining a sense of self-acceptance, self-care, and embracing strengths while developing weaknesses leads to healing and lasting change. I focus on establishing a safe, comfortable, and trusting environment that allows space to assist individuals in strengthening and developing their relationships.
(949) 353-5942 View (949) 353-5942
Photo of Mary Christie, Licensed Professional Clinical Counselor in San Clemente, CA
Mary Christie
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Clemente, CA 92673
Located in San Clemente, I have a supportive, direct and caring approach to counseling. I have been practicing psychotherapy for 30years and truly enjoy assisting clients in their quality of life. I specialize in helping those who have depression, anxiety, problems with anger management, and those affected by domestic violence. I am certified in treating trauma, PTSD and grief with the use of EMDR. I have 5 years direct experience in working with persons diagnosed with Attachment Disorder. I work with children, adolescents and adults, in individual, couples, and family therapy. My goal is to be your ally in the healing process.
Located in San Clemente, I have a supportive, direct and caring approach to counseling. I have been practicing psychotherapy for 30years and truly enjoy assisting clients in their quality of life. I specialize in helping those who have depression, anxiety, problems with anger management, and those affected by domestic violence. I am certified in treating trauma, PTSD and grief with the use of EMDR. I have 5 years direct experience in working with persons diagnosed with Attachment Disorder. I work with children, adolescents and adults, in individual, couples, and family therapy. My goal is to be your ally in the healing process.
(714) 947-1068 View (714) 947-1068
Photo of Anna Elise Loprieno, Marriage & Family Therapist in San Clemente, CA
Anna Elise Loprieno
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Clemente, CA 92672
My approach cultivates connection and collaboration, offering a judgment-free space tailored to your unique experiences and aspirations. My clients often compare working with me to a compassionate journey in which self-discovery leads to empowerment. Change is made possible by accepting your current situation. Together, we strengthen the muscles of sitting with your emotions, reducing the impact of challenges like anxiety & self-doubt. Invite Future You to act in alignment with your values, free from persistent thoughts that hold you back. Let's make space for growth and create a path that aligns with the best version of yourself.
My approach cultivates connection and collaboration, offering a judgment-free space tailored to your unique experiences and aspirations. My clients often compare working with me to a compassionate journey in which self-discovery leads to empowerment. Change is made possible by accepting your current situation. Together, we strengthen the muscles of sitting with your emotions, reducing the impact of challenges like anxiety & self-doubt. Invite Future You to act in alignment with your values, free from persistent thoughts that hold you back. Let's make space for growth and create a path that aligns with the best version of yourself.
(949) 649-6430 View (949) 649-6430
Photo of Holly Wood, Marriage & Family Therapist in San Clemente, CA
Holly Wood
Marriage & Family Therapist, MS, PhD(C), LMFT, CST
Verified Verified
2 Endorsed
San Clemente, CA 92673  (Online Only)
You're a high-achiever, adept at navigating the complexities of business, and cultivating success in many areas of your life. You'er balancing a career, family life, and relationships. Yet, there's one area that doesn't quite align with everything else – your sex life. Perhaps everything is great, but you and your partner can get on the same page in the bedroom? Maybe you've lost desire, have anxiety, or your body isn't functioning the way you'd like it to? Perhaps you are struggling silently with pelvic pain or recovering from sexual violence? Or maybe you just have some unexplored areas or unanswered questions in your sexual life.
You're a high-achiever, adept at navigating the complexities of business, and cultivating success in many areas of your life. You'er balancing a career, family life, and relationships. Yet, there's one area that doesn't quite align with everything else – your sex life. Perhaps everything is great, but you and your partner can get on the same page in the bedroom? Maybe you've lost desire, have anxiety, or your body isn't functioning the way you'd like it to? Perhaps you are struggling silently with pelvic pain or recovering from sexual violence? Or maybe you just have some unexplored areas or unanswered questions in your sexual life.
(747) 234-2827 View (747) 234-2827
Photo of Amie Lowery-Luyties, MFT, Marriage & Family Therapist in San Clemente, CA
Amie Lowery-Luyties, MFT
Marriage & Family Therapist, MFT
Verified Verified
6 Endorsed
San Clemente, CA 92672
My goal is to provide a, safe and non-judgmental place where I can help my client's reach their full potential by processing feelings, improving communication, and exploring family issues that may be a barrier to success. I have worked with adults, children, adolescents, couples, and families with various issues including: Depression, Coming Out Issues, Increasing Intimacy, Sexual Identity, Self Esteem, Increasing Happiness, Stress Management, Bereavement, Internalized homophobia, Anxiety, Relationship Issues, and Help with Lifestyle Choices. I work with both LGBTQI and heterosexual people.
My goal is to provide a, safe and non-judgmental place where I can help my client's reach their full potential by processing feelings, improving communication, and exploring family issues that may be a barrier to success. I have worked with adults, children, adolescents, couples, and families with various issues including: Depression, Coming Out Issues, Increasing Intimacy, Sexual Identity, Self Esteem, Increasing Happiness, Stress Management, Bereavement, Internalized homophobia, Anxiety, Relationship Issues, and Help with Lifestyle Choices. I work with both LGBTQI and heterosexual people.
(562) 310-9741 View (562) 310-9741
Photo of Michelle Fehlman, Marriage & Family Therapist in San Clemente, CA
Michelle Fehlman
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
San Clemente, CA 92672
Is your unconscious decision-making getting in the way of the life you want and leading you to repeat the same patterns over and over again! Therapy can guide you in uncovering these internal processes and relational patterns, and lead you on a journey of discovery of how they influence and impact your understanding of self and how you relate to others. Whether you engage in therapy as an individual, couple, or family, there is unlimited potential to increase self-awareness, gain deeper understanding, build deeper connections and create more meaningful relationships.
Is your unconscious decision-making getting in the way of the life you want and leading you to repeat the same patterns over and over again! Therapy can guide you in uncovering these internal processes and relational patterns, and lead you on a journey of discovery of how they influence and impact your understanding of self and how you relate to others. Whether you engage in therapy as an individual, couple, or family, there is unlimited potential to increase self-awareness, gain deeper understanding, build deeper connections and create more meaningful relationships.
(949) 799-3566 View (949) 799-3566
Photo of Mosaic Family Therapy Corp, Marriage & Family Therapist in San Clemente, CA
Mosaic Family Therapy Corp
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Clemente, CA 92672
How can we help? It is an honor to walk with individuals in their daily life of challenges, joy, suffering, and growth. We think of therapy as a living room for life to explore and process your thoughts, emotions, patterns, and relationships. Our goal is for you to have the safe space to look objectively at yourself and your life and help you grow into your own skin and soul. It takes guts to come to therapy and the more comfortable you feel, the more authentic you will be with yourself and your exploration of the good, the bad, the ugly and the beautiful of life. Mosaic Family therapists are here to sit in the trenches with you.
How can we help? It is an honor to walk with individuals in their daily life of challenges, joy, suffering, and growth. We think of therapy as a living room for life to explore and process your thoughts, emotions, patterns, and relationships. Our goal is for you to have the safe space to look objectively at yourself and your life and help you grow into your own skin and soul. It takes guts to come to therapy and the more comfortable you feel, the more authentic you will be with yourself and your exploration of the good, the bad, the ugly and the beautiful of life. Mosaic Family therapists are here to sit in the trenches with you.
(949) 842-7200 View (949) 842-7200
Photo of Madeleine Harvey, Marriage & Family Therapist Associate in San Clemente, CA
Madeleine Harvey
Marriage & Family Therapist Associate, AMFT, APCC, MS
Verified Verified
1 Endorsed
San Clemente, CA 92673
I am passionate about walking alongside individuals and couples on their path of self-understanding, healing and wholeness. By creating a space that feels safe and comfortable, I provide a peaceful place to explore life's challenging circumstances, recognize areas of growth, develop self-acceptance, and lean into strengths. I am certified in Restoration Therapy, By discovering the "how and why" of emotional triggers that highjack relationships , the cycles that repeat themselves can undergo lasting change toward healing and healthy relationships.
I am passionate about walking alongside individuals and couples on their path of self-understanding, healing and wholeness. By creating a space that feels safe and comfortable, I provide a peaceful place to explore life's challenging circumstances, recognize areas of growth, develop self-acceptance, and lean into strengths. I am certified in Restoration Therapy, By discovering the "how and why" of emotional triggers that highjack relationships , the cycles that repeat themselves can undergo lasting change toward healing and healthy relationships.
(949) 694-6933 View (949) 694-6933
Photo of Stephanie Erickson, Clinical Social Work/Therapist in San Clemente, CA
Stephanie Erickson
Clinical Social Work/Therapist, LCSW
Verified Verified
San Clemente, CA 92673
Life can be difficult and I am here to help you explore and understand your experiences - past, present and future. If you are struggling with relationship difficulties, work challenges, stressful family dynamics or painful personal experiences, with compassion and empathy, I will help you explore and release guilt, shame, anger, anxiety, sadness and grief. You will gain skills to make life happen for you, not against you. You can expect to feel heard and understood as you gain a deeper understanding of yourself and how you have the control and choice to find peace, hope and happiness.
Life can be difficult and I am here to help you explore and understand your experiences - past, present and future. If you are struggling with relationship difficulties, work challenges, stressful family dynamics or painful personal experiences, with compassion and empathy, I will help you explore and release guilt, shame, anger, anxiety, sadness and grief. You will gain skills to make life happen for you, not against you. You can expect to feel heard and understood as you gain a deeper understanding of yourself and how you have the control and choice to find peace, hope and happiness.
(949) 776-2744 View (949) 776-2744
Photo of Kami Guevara, Marriage & Family Therapist Associate in San Clemente, CA
Kami Guevara
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
7 Endorsed
San Clemente, CA 92672  (Online Only)
With expertise in Trauma & Eating Disorders, I address anxiety, depression, PTSD, and body image to lead a more holistic wellbeing. My goal is to empower you by increasing self-awareness, exploring the impact of life experiences, and providing practical coping skills. With my warm and tailored approach, you can embark on a transformative journey toward wellness that you deserve. Healing begins with a conversation, I'd be honored to support you.
With expertise in Trauma & Eating Disorders, I address anxiety, depression, PTSD, and body image to lead a more holistic wellbeing. My goal is to empower you by increasing self-awareness, exploring the impact of life experiences, and providing practical coping skills. With my warm and tailored approach, you can embark on a transformative journey toward wellness that you deserve. Healing begins with a conversation, I'd be honored to support you.
(760) 302-1871 View (760) 302-1871
Photo of Michelle Moore, Psychologist in San Clemente, CA
Michelle Moore
Psychologist, PhD
Verified Verified
1 Endorsed
San Clemente, CA 92673
I believe therapy can be a powerful tool to overcome life's obstacles. My clients want to learn how to approach these obstacles and apply their new skills as problems arise; this allows my clients to feel confident in making positive, lasting changes in their lives. I often work with individuals, both adults and adolescents, who want to learn how to be more mindful in their lives and want help "getting out of their heads so to speak." My clients often want to re-establish their inner strength and learn how to better problem-solve in order to improve their lives.
I believe therapy can be a powerful tool to overcome life's obstacles. My clients want to learn how to approach these obstacles and apply their new skills as problems arise; this allows my clients to feel confident in making positive, lasting changes in their lives. I often work with individuals, both adults and adolescents, who want to learn how to be more mindful in their lives and want help "getting out of their heads so to speak." My clients often want to re-establish their inner strength and learn how to better problem-solve in order to improve their lives.
(949) 391-3488 View (949) 391-3488
Photo of Molly Banks, Clinical Social Work/Therapist in San Clemente, CA
Molly Banks
Clinical Social Work/Therapist, LCSW
Verified Verified
San Clemente, CA 92672
Hello! I’m happy you’re here. I’m Molly Banks, LCSW. I have worked in a variety of settings, but found my true calling in providing compassionate therapy & guidance to teenagers and young adults with a desire to improve their mental health, social relationships, & emotional awareness. My approach is warm, empathetic, and emotionally expressive; I believe these are the keys to building trust and connection, creating lasting behavioral change, thus experiencing a fulfilling life.
Hello! I’m happy you’re here. I’m Molly Banks, LCSW. I have worked in a variety of settings, but found my true calling in providing compassionate therapy & guidance to teenagers and young adults with a desire to improve their mental health, social relationships, & emotional awareness. My approach is warm, empathetic, and emotionally expressive; I believe these are the keys to building trust and connection, creating lasting behavioral change, thus experiencing a fulfilling life.
(760) 654-6961 View (760) 654-6961

See more therapy options for San Clemente

How does your Therapist compare?

Number of Therapists in San Clemente, CA

200+

Average cost per session

$175

Therapists in San Clemente, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
77% Self Esteem
73% Coping Skills
69% Stress
63% Family Conflict

Average years in practice

12 Years

Top 3 insurances accepted

73% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH
64% Aetna

How Therapists in San Clemente, CA see their clients

81% In Person and Online
19% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in San Clemente?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.