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Photo of Kris Silvestry - Peace of Mind Counseling and Wellness Center, MA, LPC, NCC, ACS, CCTP, Treatment Center
Peace of Mind Counseling and Wellness Center
Treatment Center

Peace of Mind Counseling and Wellness Center

Treatment Center

Verified by Psychology Today Verified by Psychology Today
Berkeley Heights, NJ 07922
Photo of Kris Silvestry - Peace of Mind Counseling and Wellness Center, MA, LPC, NCC, ACS, CCTP, Treatment Center
We are committed to ensuring your deserved peace.
The people who come through our doors are resilient individuals navigating life's challenges, including stress, anxiety, depression, trauma, and PTSD. They come to us for support and tools to manage these experiences and foster personal growth. Their needs are as unique as they are, encompassing emotional well-being, self-discovery, and peace. At Peace of Mind, we aim to meet these needs, providing a safe, non-judgmental space where they can explore healing modalities like therapy and trauma-informed yoga, all aimed at empowering them to step into a life of greater balance and tranquility.
Your Path to Wellness: Tailored Support
At the Peace of Mind Yoga, Counseling, and Wellness Center, we offer various supportive services to empower your journey to wellness. You have the freedom to choose from individual or group therapy services, trauma-informed yoga classes, creative arts sessions, and meditation practices. While these modalities are all available to you, they are options you can explore independently or in conjunction based on your personal needs and comfort. All of our services employ evidence-based techniques. Creative arts and meditation offer alternative avenues for expression and inner peace. Each option serves as a path on your journey toward resilience, self-discovery, and overall wellness, allowing you to create a treatment plan that truly resonates with your unique experiences and goals.
Embrace Your Journey to Wholeness
Navigating life's challenges can often feel lonely and overwhelming, but remember; you're not alone. At Peace of Mind, we are ready and honored to accompany you on your journey toward wellness. We acknowledge your strength and resilience. We're here to offer support, share tools, and guide you toward strategies that resonate with your unique experiences and aspirations. We see you not just as a client but as a remarkable individual with immense capacity for growth and transformation. We're here when you feel ready to take that step toward your well-being. We'll embark on this enriching journey toward peace, self-discovery, and fulfillment.
Call or Peace of Mind Counseling and Wellness Center now for a free 15 minute consultation - (908) 224-7962 x110

Our Facility at a Glance

Available both in-person and online

Berkeley Heights, NJ 07922

(908) 224-7962 x110
Feel free to reach out to our office at 908-363-5535 or schedule a 15-minute chat with our coordinator by visiting www.pomnj.com/contact
We specialize in Depression, Anxiety and Trauma and PTSD 
Our clients are children (6 to 10), preteens and teens  
Photo of Kris Silvestry - Peace of Mind Counseling and Wellness Center, MA, LPC, NCC, ACS, CCTP, Treatment Center

Our Facility at a Glance

Available both in-person and online

Berkeley Heights, NJ 07922

(908) 224-7962 x110
Feel free to reach out to our office at 908-363-5535 or schedule a 15-minute chat with our coordinator by visiting www.pomnj.com/contact
We specialize in Depression, Anxiety and Trauma and PTSD 
Our clients are children (6 to 10), preteens and teens  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $190
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.com/b/pomnj
Call or for a free 15 minute consultation now - (908) 224-7962 x110
Photo of Kris Silvestry - Peace of Mind Counseling and Wellness Center, MA, LPC, NCC, ACS, CCTP, Treatment Center
Peace of Mind Counseling and Wellness Center
Treatment Center
"
You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.com/b/pomnj
Call or for a free 15 minute consultation now - (908) 224-7962 x110
Photo of Kris Silvestry - Peace of Mind Counseling and Wellness Center, MA, LPC, NCC, ACS, CCTP, Treatment Center
Peace of Mind Counseling and Wellness Center
Treatment Center

Qualifications

  • Verified by Psychology Today License: New Jersey / 37PC00415500
  • In Practice for 13 Years
  • Certificate from Approved Clinical Supervisor-ACS 2011
  • Certificate from Certified Clinical Trauma Professional-IATP 768603 / 2018
  • Marywood University, MA-Mental Health Counseling, Graduated 2007
"
Our diverse team skillfully integrates creative arts, sandplay, narrative therapies, trauma-focused yoga, and meditation for holistic care.
Call or for a free 15 minute consultation now - (908) 224-7962 x110
Photo of Kris Silvestry - Peace of Mind Counseling and Wellness Center, MA, LPC, NCC, ACS, CCTP, Treatment Center
Peace of Mind Counseling and Wellness Center
Treatment Center
"
Our diverse team skillfully integrates creative arts, sandplay, narrative therapies, trauma-focused yoga, and meditation for holistic care.
Call or for a free 15 minute consultation now - (908) 224-7962 x110
Photo of Kris Silvestry - Peace of Mind Counseling and Wellness Center, MA, LPC, NCC, ACS, CCTP, Treatment Center
Peace of Mind Counseling and Wellness Center
Treatment Center

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Behavioral Issues
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Teen Dating Violence
  • Women's Issues
"
Our clients often grapple with stress, anxiety, depression, trauma, and PTSD. To address these, we offer a spectrum of personalized treatments that foster healing and growth. Our services include therapy sessions, trauma-informed yoga classes, creative arts therapies, and guided meditation. Each path respects individual needs and preferences.
Call or for a free 15 minute consultation now - (908) 224-7962 x110
Photo of Kris Silvestry - Peace of Mind Counseling and Wellness Center, MA, LPC, NCC, ACS, CCTP, Treatment Center
Peace of Mind Counseling and Wellness Center
Treatment Center
"
Our clients often grapple with stress, anxiety, depression, trauma, and PTSD. To address these, we offer a spectrum of personalized treatments that foster healing and growth. Our services include therapy sessions, trauma-informed yoga classes, creative arts therapies, and guided meditation. Each path respects individual needs and preferences.
Call or for a free 15 minute consultation now - (908) 224-7962 x110
Photo of Kris Silvestry - Peace of Mind Counseling and Wellness Center, MA, LPC, NCC, ACS, CCTP, Treatment Center
Peace of Mind Counseling and Wellness Center
Treatment Center

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Racial Justice Allied
Single Mother

I also speak

Portuguese
Spanish

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Racial Justice Allied
Single Mother

I also speak

Portuguese
Spanish

Programs and Services

Treatment Programs

  • Depression

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Expressive Arts
  • Family / Marital
  • Feminist
  • Humanistic
  • Jungian
  • Music Therapy
  • Person-Centered
  • Sandplay
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Trauma Focused Yoga
"
In our main trauma-focused programs - individual/group therapy, yoga, creative arts therapies, and meditation - your journey is tailored to you. Therapy supports emotional well-being, yoga fosters resilience, creative arts offer self-expression, and meditation promotes inner peace. At Peace of Mind Wellness, we cultivate a personalized, comfortable space for you to discover self-growth and peace.
Call or for a free 15 minute consultation now - (908) 224-7962 x110
Photo of Kris Silvestry - Peace of Mind Counseling and Wellness Center, MA, LPC, NCC, ACS, CCTP, Treatment Center
Peace of Mind Counseling and Wellness Center
Treatment Center
"
In our main trauma-focused programs - individual/group therapy, yoga, creative arts therapies, and meditation - your journey is tailored to you. Therapy supports emotional well-being, yoga fosters resilience, creative arts offer self-expression, and meditation promotes inner peace. At Peace of Mind Wellness, we cultivate a personalized, comfortable space for you to discover self-growth and peace.
Call or for a free 15 minute consultation now - (908) 224-7962 x110
Photo of Kris Silvestry - Peace of Mind Counseling and Wellness Center, MA, LPC, NCC, ACS, CCTP, Treatment Center
Peace of Mind Counseling and Wellness Center
Treatment Center

Groups

Location

Primary Location

Berkeley Heights, NJ 07922

(908) 224-7962 x110
"
Feel free to reach out to our office at 908-363-5535 or schedule a 15-minute chat with our coordinator by visiting www.pomnj.com/contact
Call for a free consultation now - (908) 224-7962 x110
Photo of Kris Silvestry - Peace of Mind Counseling and Wellness Center, MA, LPC, NCC, ACS, CCTP, Treatment Center
Peace of Mind Counseling and Wellness Center
Treatment Center
"
Feel free to reach out to our office at 908-363-5535 or schedule a 15-minute chat with our coordinator by visiting www.pomnj.com/contact
Call for a free consultation now - (908) 224-7962 x110
Photo of Kris Silvestry - Peace of Mind Counseling and Wellness Center, MA, LPC, NCC, ACS, CCTP, Treatment Center
Peace of Mind Counseling and Wellness Center
Treatment Center