Therapists in Tacoma, WA
Alma Marion Christean
Counselor, MA, CHT, LMHC
Verified Verified
Tacoma, WA 98403 (Online Only)
Waitlist for new clients
In my practice, I blend NARM with other mindfulness-based methods to help clients gently access and heal unresolved issues in order to decrease unnecessary suffering in their lives. My practice is ideal for clients who are curious about expanding their capacity for intimacy in their relationships and creating greater joy and satisfaction in their lives. I enjoy working with clients who are curious about and engaged in their own healing process, and who are committed to compassion and nonviolence in their relationships with others and with themselves. I welcome adults, adolescents, couples, and clients from the LGBTQI+ community.
In my practice, I blend NARM with other mindfulness-based methods to help clients gently access and heal unresolved issues in order to decrease unnecessary suffering in their lives. My practice is ideal for clients who are curious about expanding their capacity for intimacy in their relationships and creating greater joy and satisfaction in their lives. I enjoy working with clients who are curious about and engaged in their own healing process, and who are committed to compassion and nonviolence in their relationships with others and with themselves. I welcome adults, adolescents, couples, and clients from the LGBTQI+ community.
Meg Bohman Houbrick
Counselor, MA, LMHC, MHP
Verified Verified
5 Endorsed
Tacoma, WA 98406
I am a mental health counselor, trained to work with individuals, couples, and families. I believe that every human being is fundamentally capable of experiencing the joyful and fulfilling lives they seek - sometimes, life makes that difficult. Maybe you are experiencing grief, conflict in relationships, or loss of self. Maybe you’ve noticed yourself feeling depressed, anxious, or withdrawn. No matter what may bring you to therapy, I am honored to walk along with you as we explore opportunities for healing and growth.
I am a mental health counselor, trained to work with individuals, couples, and families. I believe that every human being is fundamentally capable of experiencing the joyful and fulfilling lives they seek - sometimes, life makes that difficult. Maybe you are experiencing grief, conflict in relationships, or loss of self. Maybe you’ve noticed yourself feeling depressed, anxious, or withdrawn. No matter what may bring you to therapy, I am honored to walk along with you as we explore opportunities for healing and growth.
Ariana Milman
ND, LMHC, MA
Verified Verified
Tacoma, WA 98406
Not accepting new clients
I work with emerging adults who are overwhelmed with stress and anxiety. We will work together to help you reclaim your momentum, sleep without struggle, and build better relationships with yourself and others.
I work with emerging adults who are overwhelmed with stress and anxiety. We will work together to help you reclaim your momentum, sleep without struggle, and build better relationships with yourself and others.
Mary Allison Jensen
Clinical Social Work/Therapist, MSW, LICSW, CMHS, IMH-E
Verified Verified
Tacoma, WA 98407
My ideal clients are motivated to explore the origin of unhelpful patterns of thought, emotion, and behavior. I am a certified clinical trauma specialist and primarily work with adults and adolescents who have experienced adversity and/or trauma. My clients often present with a feeling of being stuck and through a collaborative process of reflection and skill-building we identify the most effective personalized strategies. I am also a certified compassion fatigue specialist and work extensively with professionals around compassion fatigue and burnout.
My ideal clients are motivated to explore the origin of unhelpful patterns of thought, emotion, and behavior. I am a certified clinical trauma specialist and primarily work with adults and adolescents who have experienced adversity and/or trauma. My clients often present with a feeling of being stuck and through a collaborative process of reflection and skill-building we identify the most effective personalized strategies. I am also a certified compassion fatigue specialist and work extensively with professionals around compassion fatigue and burnout.
Rebekah McNulty
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Tacoma, WA 98465 (Online Only)
Is your life in turmoil? Difficult relationships? Feeling depressed, anxious or overwhelmed? Allow me to walk beside you through your current struggles or past difficulties and provide you with tools and insight that can challenge areas blocking you from feeling satisfied with some or all areas of your life. Therapy is a relationship where you can express how you feel openly and honestly without fear. I want to hear your story so I can have a better understanding of your world through your eyes.
Is your life in turmoil? Difficult relationships? Feeling depressed, anxious or overwhelmed? Allow me to walk beside you through your current struggles or past difficulties and provide you with tools and insight that can challenge areas blocking you from feeling satisfied with some or all areas of your life. Therapy is a relationship where you can express how you feel openly and honestly without fear. I want to hear your story so I can have a better understanding of your world through your eyes.
Janna Bushaw
Counselor, MBA, MA, LMHC, NCC
Verified Verified
1 Endorsed
Tacoma, WA 98406
Waitlist for new clients
There are universal experiences that can cause us to question everything we have learned about who we are within ourselves and in connection to others. It’s in these times it can be difficult to meet life on life’s terms; when looking on the bright side, persistence and grit no longer get us through the day. This has been especially true this past couple of years. The most profound change being our ability to be connected to each other and having shared experiences to look forward to.
There are universal experiences that can cause us to question everything we have learned about who we are within ourselves and in connection to others. It’s in these times it can be difficult to meet life on life’s terms; when looking on the bright side, persistence and grit no longer get us through the day. This has been especially true this past couple of years. The most profound change being our ability to be connected to each other and having shared experiences to look forward to.
Anthony Louthan
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Tacoma, WA 98402
I specialize in addressing a range of issues, including depression symptoms, anxiety symptoms, overcoming traumatic experiences, ADHD symptoms, parenting concerns, family struggles, and relationship challenges. My therapeutic approach is grounded in various modalities, such as solution-focused therapy, narrative therapy, systems theory, and experiential therapy. By integrating these approaches, I tailor the treatment to meet each client's unique needs and goals. With each client I do my best to consider contextual factors and cultural considerations.
I specialize in addressing a range of issues, including depression symptoms, anxiety symptoms, overcoming traumatic experiences, ADHD symptoms, parenting concerns, family struggles, and relationship challenges. My therapeutic approach is grounded in various modalities, such as solution-focused therapy, narrative therapy, systems theory, and experiential therapy. By integrating these approaches, I tailor the treatment to meet each client's unique needs and goals. With each client I do my best to consider contextual factors and cultural considerations.
Jennifer Smith
Counselor, MEd, LMHC
Verified Verified
Tacoma, WA 98403
"Compassionate towards yourself, you reconcile all beings in the world." These words of wisdom hold truth for me. I believe all of life is about relationships--to ideas and circumstances, as well as people--and I think that one of the most important relationships is the one we have with our self. Change is possible when we see things as they are. I work in collaboration with people as they work toward their goals. I see individuals, couples and families (especially teens and parents) who recognize the need for change in their lives.
"Compassionate towards yourself, you reconcile all beings in the world." These words of wisdom hold truth for me. I believe all of life is about relationships--to ideas and circumstances, as well as people--and I think that one of the most important relationships is the one we have with our self. Change is possible when we see things as they are. I work in collaboration with people as they work toward their goals. I see individuals, couples and families (especially teens and parents) who recognize the need for change in their lives.
Katie Ladenburg
Clinical Social Work/Therapist, MSW, MHP, LCSW
Verified Verified
Tacoma, WA 98406 (Online Only)
Are you seeking a compassionate, empathetic, creative, and collaborative therapist to walk along side of you on your journey to self- discovery? Are you feeling stuck in old patterns? Have you tried therapy in the past but didn't really feel like you gained anything new for yourself? Have you been feeling unseen or unheard or trapped from past trauma, depression or anxiety? Then you are in the right place for a different approach.
Are you seeking a compassionate, empathetic, creative, and collaborative therapist to walk along side of you on your journey to self- discovery? Are you feeling stuck in old patterns? Have you tried therapy in the past but didn't really feel like you gained anything new for yourself? Have you been feeling unseen or unheard or trapped from past trauma, depression or anxiety? Then you are in the right place for a different approach.
Mark Zimmerman
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Tacoma, WA 98407
When our old methods of coping with life's difficulties no longer work, we can find ourselves stuck - in depression, with anxiety, feeling worthless, maybe afraid to even reach out for help. Talking with someone who can assist you in discovering what went wrong and how to heal from it could be invaluable. Each person is unique and has a story to tell. I'll want to hear your story. I strive to provide everyone with a non-judgmental, empathic atmosphere in which you can feel safe to express any experience however painful or shameful it may feel.
When our old methods of coping with life's difficulties no longer work, we can find ourselves stuck - in depression, with anxiety, feeling worthless, maybe afraid to even reach out for help. Talking with someone who can assist you in discovering what went wrong and how to heal from it could be invaluable. Each person is unique and has a story to tell. I'll want to hear your story. I strive to provide everyone with a non-judgmental, empathic atmosphere in which you can feel safe to express any experience however painful or shameful it may feel.
Patrick Swann
Counselor, MA, LMHC, NCC
Verified Verified
Tacoma, WA 98404 (Online Only)
Not accepting new clients
Not accepting new clients for individual therapy, only clinical supervision at this time
Not accepting new clients for individual therapy, only clinical supervision at this time
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Ashaniece Anderson
Counselor, AAC, CPC
Verified Verified
Tacoma, WA 98402
Let's face it, life is hard, and it doesn't seem to be getting any easier. I noticed that most people just live their lives on a day-by-day basis and struggle with finding true meaning in their lives. This may be due to the internal struggles that we all face such as anxiety, depression, grief, fear, anger, and so many other issues. We may try to deal with our issues on our own, and sometimes this works for many of us. Yet, there are some issues that may seem tougher than others, which can weigh on our moods and negatively impact our relationships with others and ourselves. Seeking help is easier said than done for most.
Let's face it, life is hard, and it doesn't seem to be getting any easier. I noticed that most people just live their lives on a day-by-day basis and struggle with finding true meaning in their lives. This may be due to the internal struggles that we all face such as anxiety, depression, grief, fear, anger, and so many other issues. We may try to deal with our issues on our own, and sometimes this works for many of us. Yet, there are some issues that may seem tougher than others, which can weigh on our moods and negatively impact our relationships with others and ourselves. Seeking help is easier said than done for most.
Rye Gottesman
Clinical Social Work/Therapist, LICSW
Verified Verified
Tacoma, WA 98403
I offer psychoanalysis/psychoanalytic psychotherapy, which is a treatment that considers how your unconscious thoughts and feelings contribute to suffering. I meet with individuals from one to four times a week. Increased session frequency can provide a deeper understanding of your experience and uncover long standing underlying issues that may previously have been unreachable. I work with patients who are struggling with interpersonal and romantic relationship issues of all constellations, depression, anxiety, overwhelming feelings, self harm, extensive cumulative or acute trauma, issues related to family of origin and parenting.
I offer psychoanalysis/psychoanalytic psychotherapy, which is a treatment that considers how your unconscious thoughts and feelings contribute to suffering. I meet with individuals from one to four times a week. Increased session frequency can provide a deeper understanding of your experience and uncover long standing underlying issues that may previously have been unreachable. I work with patients who are struggling with interpersonal and romantic relationship issues of all constellations, depression, anxiety, overwhelming feelings, self harm, extensive cumulative or acute trauma, issues related to family of origin and parenting.
Michael Lillie LMFT
Marriage & Family Therapist, MA(ts), MA, LMFT, MHP
Verified Verified
21 Endorsed
Tacoma, WA 98405
I love what I do for a living! I have the privilege of walking with people through chaos, change, uncertainty, ambiguity, joy, sadness, anxiety or any other time of discovery life might bring. My greatest joy is seeing people find hope, make meaningful changes in their lives, and simply live a better life. I have worked in many different settings as a therapist including hospitals, community mental health centers, a homeless shelter, and in private practice.
I love what I do for a living! I have the privilege of walking with people through chaos, change, uncertainty, ambiguity, joy, sadness, anxiety or any other time of discovery life might bring. My greatest joy is seeing people find hope, make meaningful changes in their lives, and simply live a better life. I have worked in many different settings as a therapist including hospitals, community mental health centers, a homeless shelter, and in private practice.
Hillary Flieder
Counselor
Verified Verified
Tacoma, WA 98405
Hillary Flieder is a Licensed Mental Health Counselor Associate in Washington who has been practicing since 2023. She has a Master of Arts in Counseling. Hillary provides clients empathy while utilizing cognitive behavior therapy interventions, psychoeducation, grounding, and mindfulness skills. She works with individuals 18 and older. Many of her clients come in when they are struggling with self-esteem, depression, and anxiety. Hillary is particularly passionate about serving adults who struggle with PTSD and grief and loss.
Hillary Flieder is a Licensed Mental Health Counselor Associate in Washington who has been practicing since 2023. She has a Master of Arts in Counseling. Hillary provides clients empathy while utilizing cognitive behavior therapy interventions, psychoeducation, grounding, and mindfulness skills. She works with individuals 18 and older. Many of her clients come in when they are struggling with self-esteem, depression, and anxiety. Hillary is particularly passionate about serving adults who struggle with PTSD and grief and loss.
Anne Mauro
Marriage & Family Therapist, LMFT, DHS, CST, CSE, CST-S
Verified Verified
46 Endorsed
Tacoma, WA 98406 (Online Only)
Are you frustrated with your sexual relationship(s)? Are you struggling with breakdowns in communication around sex? Are you feeling distance from your partner(s) and feel the loneliness creeping in? People normally see me when they need support in the "bedroom". If intimacy is a concern, seeking assistance through sex therapy can be a transformative journey. Sex therapy can help you move past barriers and teach you new skills that will enhance your relationship and improve sex life. Together, we can process concerns and work towards creating realistic and sustainable change. My clients include adult individuals and relationships.
Are you frustrated with your sexual relationship(s)? Are you struggling with breakdowns in communication around sex? Are you feeling distance from your partner(s) and feel the loneliness creeping in? People normally see me when they need support in the "bedroom". If intimacy is a concern, seeking assistance through sex therapy can be a transformative journey. Sex therapy can help you move past barriers and teach you new skills that will enhance your relationship and improve sex life. Together, we can process concerns and work towards creating realistic and sustainable change. My clients include adult individuals and relationships.
Jenny Koning
Clinical Social Work/Therapist, LCSW
Verified Verified
Tacoma, WA 98402 (Online Only)
Hi, I'm glad you are here! My practice focuses primarily on women with a speciality in working with mothers, pre and postpartum.
Hi, I'm glad you are here! My practice focuses primarily on women with a speciality in working with mothers, pre and postpartum.
Eric Cuestas-Thompson, LICSW
Clinical Social Work/Therapist, LICSW, LCSW, LISAC
Verified Verified
1 Endorsed
Tacoma, WA 98402 (Online Only)
I am a Licensed Independent Clinical Social Worker in private practice partnering with Mindful Therapy Group. I specialize in EMDR (Eye Movement Desensitization and Reprocessing) in the treatment of PTSD, anxiety, depression and addictions, including sexual compulsivity. My focus is working with adolescents and their families, couples, and men going through difficult transitions. I believe that you should have the quality of life that you want and deserve and I can help you identify and remove the obstacles that are preventing you from having a fulfilling and satisfying life.
I am a Licensed Independent Clinical Social Worker in private practice partnering with Mindful Therapy Group. I specialize in EMDR (Eye Movement Desensitization and Reprocessing) in the treatment of PTSD, anxiety, depression and addictions, including sexual compulsivity. My focus is working with adolescents and their families, couples, and men going through difficult transitions. I believe that you should have the quality of life that you want and deserve and I can help you identify and remove the obstacles that are preventing you from having a fulfilling and satisfying life.
Gaaren Anderson MFT
Marriage & Family Therapist, MEd, LMFT, LMHC
Verified Verified
Tacoma, WA 98402 (Online Only)
We will not try to make you do what somebody else wants you to do. We start with your goals & find ways to help you develop the necessary skills. We have found that, if a person's individual wishes are not represented in the solution, it will not work in the long run. So there is a strong emphasis on helping each person take responsibility and control over their own happiness. Some things are better handled individually, and some things are better handled with both people in the room. Our unique blend of individual & couples therapy is quite effective.
We will not try to make you do what somebody else wants you to do. We start with your goals & find ways to help you develop the necessary skills. We have found that, if a person's individual wishes are not represented in the solution, it will not work in the long run. So there is a strong emphasis on helping each person take responsibility and control over their own happiness. Some things are better handled individually, and some things are better handled with both people in the room. Our unique blend of individual & couples therapy is quite effective.
Rae Miller
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Tacoma, WA 98402
Not accepting new clients
Rae offers compassionate, non-judgmental therapy for women with the goal of bringing about understanding, healing, growth, and healthy relationships. She wants to support her clients regarding issues such as trauma, anxiety, depression, divorce, parenting, grief/loss, self-esteem, and relationship struggles.
Rae offers compassionate, non-judgmental therapy for women with the goal of bringing about understanding, healing, growth, and healthy relationships. She wants to support her clients regarding issues such as trauma, anxiety, depression, divorce, parenting, grief/loss, self-esteem, and relationship struggles.
See more therapy options for Tacoma
How does your Therapist compare?
Number of Therapists in Tacoma, WA
1,000+
Average cost per session
$150
Therapists in Tacoma, WA who prioritize treating:
93% | Anxiety |
88% | Depression |
76% | Trauma and PTSD |
75% | Relationship Issues |
75% | Self Esteem |
70% | Stress |
67% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
78% | Premera |
66% | Regence |
61% | Aetna |
How Therapists in Tacoma, WA see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tacoma?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.